Therapists in Willoughby Hills, OH

Photo of Jessica Lieberth, Counselor, MA, LPCC-S
Jessica Lieberth
Counselor, MA, LPCC-S
Willoughby Hills, OH 44094
Jessica Lieberth specializes in clinical treatment for mental health issues in adults, particularly anxiety and depression, relationship/family issues, OCD, grief, postpartum issues and Christian counseling. She has some training in treating trauma, and has extensive personal interest and learning in healthy diet, exercise, & lifestyle, and the benefits of such on one's mental health. She has worked in both community mental health and private practice, and helped form a counseling agency from the ground up.
Jessica Lieberth specializes in clinical treatment for mental health issues in adults, particularly anxiety and depression, relationship/family issues, OCD, grief, postpartum issues and Christian counseling. She has some training in treating trauma, and has extensive personal interest and learning in healthy diet, exercise, & lifestyle, and the benefits of such on one's mental health. She has worked in both community mental health and private practice, and helped form a counseling agency from the ground up.
(440) 739-7152 View (440) 739-7152
Photo of Ginny Sidlo, Clinical Social Work/Therapist, LISW
Ginny Sidlo
Clinical Social Work/Therapist, LISW
Willoughby Hills, OH 44094
Ginny Sidlo has 25 years of experience in the field of mental health care and treatment of substance use disorders. She has served in both inpatient and outpatient settings in a variety of responsibilities including clinical supervision, social services director and individual, group and family therapy. She earned her bachelor's degree in social work from Morehead State University and her master's degree in social work from the University of Kentucky.
Ginny Sidlo has 25 years of experience in the field of mental health care and treatment of substance use disorders. She has served in both inpatient and outpatient settings in a variety of responsibilities including clinical supervision, social services director and individual, group and family therapy. She earned her bachelor's degree in social work from Morehead State University and her master's degree in social work from the University of Kentucky.
(440) 664-3839 View (440) 664-3839
Claire Leonard
Licensed Professional Clinical Counselor, ATR-P, LPCC
Willoughby Hills, OH 44094
Claire offers skilled, evidence-based care for those managing anxiety, depression, and alcohol and drug use concerns. She also works closely with clients facing ADHD and grief, recognizing how these experiences uniquely shape each person’s mental health journey. Through the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies, Claire helps individuals gain insight, build coping skills, and improve overall quality of life.
Claire offers skilled, evidence-based care for those managing anxiety, depression, and alcohol and drug use concerns. She also works closely with clients facing ADHD and grief, recognizing how these experiences uniquely shape each person’s mental health journey. Through the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies, Claire helps individuals gain insight, build coping skills, and improve overall quality of life.
(440) 517-4176 View (440) 517-4176
Photo of Silke Pagendarm, Counselor, LPCC, LCDCIII
Silke Pagendarm
Counselor, LPCC, LCDCIII
Willoughby Hills, OH 44094
I am a Licensed Professional Clinical and Chemical Dependency Counselor, and have been serving the Cleveland area for over 25 years. I specialize in treating adults and adolescents who exhibit signs of anxiety, stress, post traumatic stress disorder, depression, and a variety of problematic sexual behaviors as well as victim issues. I have experience working with substance abuse and work with individuals whose use has resulted in legal issues. I work with families and teens who have adjustment and behavioral issues. I work with the individual as well as partners, spouses and family members.
I am a Licensed Professional Clinical and Chemical Dependency Counselor, and have been serving the Cleveland area for over 25 years. I specialize in treating adults and adolescents who exhibit signs of anxiety, stress, post traumatic stress disorder, depression, and a variety of problematic sexual behaviors as well as victim issues. I have experience working with substance abuse and work with individuals whose use has resulted in legal issues. I work with families and teens who have adjustment and behavioral issues. I work with the individual as well as partners, spouses and family members.
(440) 925-5008 View (440) 925-5008
Photo of Belinda J Torres, Psychologist, PhD
Belinda J Torres
Psychologist, PhD
Willoughby Hills, OH 44094
Feelings of hopelessness, worthlessness, and helplessness often bring people into psychotherapy. I help infant/parent dyads, children, adolescents, and adults individually or couples with emotional issues. These issues present in our lives in many ways including relationship problems, feelings of anger, anxiety or depression that many times do not make sense or may feel that things may seem unchangeable. It may be difficult to imagine that current circumstances in your life could ever be better. I am currently looking for an infant-parent couple to help in my infant-parent psychotherapy training. .
Feelings of hopelessness, worthlessness, and helplessness often bring people into psychotherapy. I help infant/parent dyads, children, adolescents, and adults individually or couples with emotional issues. These issues present in our lives in many ways including relationship problems, feelings of anger, anxiety or depression that many times do not make sense or may feel that things may seem unchangeable. It may be difficult to imagine that current circumstances in your life could ever be better. I am currently looking for an infant-parent couple to help in my infant-parent psychotherapy training. .
(440) 220-4583 View (440) 220-4583
Photo of Debra Marie Milling, Clinical Social Work/Therapist, LICSW
Debra Marie Milling
Clinical Social Work/Therapist, LICSW
Online Only
Have you reached a point where life feels heavier than it used to? You may be managing anxiety that keeps you on edge, depression that makes it hard to find motivation, or the lingering effects of trauma that show up in your relationships, your body, or your sense of self. You may be feeling “stuck” — caught in patterns of overthinking, people-pleasing, self-criticism, or avoidance — and unsure how to break free from them. You want to feel grounded and whole again, looking for lasting change that feels authentic. Someone who will listen deeply, help you make sense of what’s happening beneath the surface, and offer tools to help.
Have you reached a point where life feels heavier than it used to? You may be managing anxiety that keeps you on edge, depression that makes it hard to find motivation, or the lingering effects of trauma that show up in your relationships, your body, or your sense of self. You may be feeling “stuck” — caught in patterns of overthinking, people-pleasing, self-criticism, or avoidance — and unsure how to break free from them. You want to feel grounded and whole again, looking for lasting change that feels authentic. Someone who will listen deeply, help you make sense of what’s happening beneath the surface, and offer tools to help.
(440) 496-7793 View (440) 496-7793
Photo of Ali Maria Consolo, Licensed Professional Counselor, MEd, LPC
Ali Maria Consolo
Licensed Professional Counselor, MEd, LPC
Willoughby Hills, OH 44094
Alison "Ali" Consolo is a Licensed Professional Counselor at the practice. She graduated with a B.A. in Psychology from the University of Northern Colorado, and an M.Ed. in Clinical Mental Health Counseling from Cleveland State University. Ali additionally holds an advanced certificate in substance abuse treatment counseling and EMDR. Ali enjoys working with individuals of a variety of ages, from 5 years old-late adulthood, but has most experience working with teens and young adults. She specializes individuals who have treatment needs related to behavior challenges, ADHD and Autism, PTSD and trauma, depression and anxiety.
Alison "Ali" Consolo is a Licensed Professional Counselor at the practice. She graduated with a B.A. in Psychology from the University of Northern Colorado, and an M.Ed. in Clinical Mental Health Counseling from Cleveland State University. Ali additionally holds an advanced certificate in substance abuse treatment counseling and EMDR. Ali enjoys working with individuals of a variety of ages, from 5 years old-late adulthood, but has most experience working with teens and young adults. She specializes individuals who have treatment needs related to behavior challenges, ADHD and Autism, PTSD and trauma, depression and anxiety.
(440) 294-6915 View (440) 294-6915
Photo of Angela Grey, Counselor, MS, LPCC
Angela Grey
Counselor, MS, LPCC
Willoughby Hills, OH 44094
Angela Grey has experience working in both inpatient and outpatient settings providing crisis intervention, stabilization and intensive counseling for adults, adolescents and children. She specializes in treating PTSD, anxiety, depression, bipolar disorder, personality disorders, and has extensive experience working with victims of crime, sexual trauma, domestic violence, bullying and narcissistic abuse. She is particularly interested in assisting adolescents with the exploration of gender and sexual identities.
Angela Grey has experience working in both inpatient and outpatient settings providing crisis intervention, stabilization and intensive counseling for adults, adolescents and children. She specializes in treating PTSD, anxiety, depression, bipolar disorder, personality disorders, and has extensive experience working with victims of crime, sexual trauma, domestic violence, bullying and narcissistic abuse. She is particularly interested in assisting adolescents with the exploration of gender and sexual identities.
(440) 703-6326 View (440) 703-6326
Photo of Pcg Clinic Schultz - PCG Clinic, Counselor, LPCC-S
PCG Clinic
Counselor, LPCC-S
Willoughby Hills, OH 44094
Are you struggling to find affordable mental health or substance abuse counseling services? I am the owner of PCG Clinic, a premiere training facility for counseling interns who are at the end of their Master's level education program and looking to enter the field. PCG Clinic offers counseling to individuals ages 5 and up as well as couples counseling, family counseling, and group counseling. PCG Clinic is in network with most insurance companies including Medicaid though the rates we bill insurance and the rates we charge out of pocket, are significantly reduced. There is no eligibility requirements to receive this reduced rate.
Are you struggling to find affordable mental health or substance abuse counseling services? I am the owner of PCG Clinic, a premiere training facility for counseling interns who are at the end of their Master's level education program and looking to enter the field. PCG Clinic offers counseling to individuals ages 5 and up as well as couples counseling, family counseling, and group counseling. PCG Clinic is in network with most insurance companies including Medicaid though the rates we bill insurance and the rates we charge out of pocket, are significantly reduced. There is no eligibility requirements to receive this reduced rate.
(440) 750-2169 View (440) 750-2169
Photo of Bridget Verma, Clinical Social Work/Therapist, LCSW
Bridget Verma
Clinical Social Work/Therapist, LCSW
Willoughby Hills, OH 44094
Bridget Verma received her master's degree in Marriage and Family Counseling from Adler School of Professional Psychology and her bachelor's degree in Arts/Social Work from University of Akron. Bridget has worked at both community mental health agencies and private practice settings since 2004. She is experienced in working with children, adolescents, and adults providing individual, family, and couples/marital counseling. She specializes in couples counseling and trauma but also has experience in working with depression, anxiety, low self-esteem, grief/loss and mood disorders.
Bridget Verma received her master's degree in Marriage and Family Counseling from Adler School of Professional Psychology and her bachelor's degree in Arts/Social Work from University of Akron. Bridget has worked at both community mental health agencies and private practice settings since 2004. She is experienced in working with children, adolescents, and adults providing individual, family, and couples/marital counseling. She specializes in couples counseling and trauma but also has experience in working with depression, anxiety, low self-esteem, grief/loss and mood disorders.
(440) 659-2866 View (440) 659-2866
Photo of Constance Bieshada, Licensed Professional Counselor, LPCC-S
Constance Bieshada
Licensed Professional Counselor, LPCC-S
Willoughby Hills, OH 44094
Specializing in anxiety, couples’ issues, and later-life transitions, Constance understands the complexities of personal and relational struggles. Whether assisting individuals in managing anxiety or helping couples strengthen their connections, she tailors her therapeutic approach to meet each client’s unique needs. Her work with clients facing later-life transitions ensures they receive the guidance needed to navigate aging, career shifts, and evolving personal identities with confidence and clarity. Constance is dedicated to supporting first responders, military personnel, and women in their mental health journeys.
Specializing in anxiety, couples’ issues, and later-life transitions, Constance understands the complexities of personal and relational struggles. Whether assisting individuals in managing anxiety or helping couples strengthen their connections, she tailors her therapeutic approach to meet each client’s unique needs. Her work with clients facing later-life transitions ensures they receive the guidance needed to navigate aging, career shifts, and evolving personal identities with confidence and clarity. Constance is dedicated to supporting first responders, military personnel, and women in their mental health journeys.
(440) 616-9164 View (440) 616-9164
Photo of Alyra Carnish-Drawl, Licensed Professional Counselor, MA, LPC
Alyra Carnish-Drawl
Licensed Professional Counselor, MA, LPC
Willoughby Hills, OH 44094
I currently work with clients ages 14 and up. Some populations I enjoy working with include individuals in polyamory and ethically non-monogamous relationships, LGBTQIA+ folks, college students, transitional youth, young adults, and working adults. She focuses on anxiety, social anxiety, phobias, separation anxiety, OCD, panic disorder, panic attacks, depression and mood disorders, PTSD and trauma, behavioral issues, life transitions, job change, moves and relocations, relationship challenges, family dynamic challenges, self-esteem and confidence difficulties, burnout, self-care, social skills, and assertiveness training.
I currently work with clients ages 14 and up. Some populations I enjoy working with include individuals in polyamory and ethically non-monogamous relationships, LGBTQIA+ folks, college students, transitional youth, young adults, and working adults. She focuses on anxiety, social anxiety, phobias, separation anxiety, OCD, panic disorder, panic attacks, depression and mood disorders, PTSD and trauma, behavioral issues, life transitions, job change, moves and relocations, relationship challenges, family dynamic challenges, self-esteem and confidence difficulties, burnout, self-care, social skills, and assertiveness training.
(440) 827-2236 View (440) 827-2236
Photo of Allison Vandrak Kuhn, Counselor, MA, MEd, LPCC
Allison Vandrak Kuhn
Counselor, MA, MEd, LPCC
Willoughby Hills, OH 44094
My idea of therapy involves being empathetic, validating, and allowing you to express concerns in a calm, nurturing, and welcoming environment. My desire is to create a safe space and build a trusting therapeutic alliance in working towards accomplishing your goals. I aim to help an individual identify their goals and values and build their motivation internally and externally. I specialize in working with individual clients 18 years and older, couples who are experiencing interpersonal conflict, & marital counseling. Issues that I work with include depression, trauma, anxiety, relationship conflict, adjustment issues.
My idea of therapy involves being empathetic, validating, and allowing you to express concerns in a calm, nurturing, and welcoming environment. My desire is to create a safe space and build a trusting therapeutic alliance in working towards accomplishing your goals. I aim to help an individual identify their goals and values and build their motivation internally and externally. I specialize in working with individual clients 18 years and older, couples who are experiencing interpersonal conflict, & marital counseling. Issues that I work with include depression, trauma, anxiety, relationship conflict, adjustment issues.
(440) 571-7324 View (440) 571-7324
Photo of Rachel Cobos, Licensed Professional Clinical Counselor , MA, LPCC-S
Rachel Cobos
Licensed Professional Clinical Counselor , MA, LPCC-S
1 Endorsed
Willoughby Hills, OH 44094
My therapeutic approach involves working collaboratively with clients to explore concerns and identify solutions using evidence-based interventions such as CBT, Motivational Interviewing and Solution-Focused methods. I aims to empower clients and assist in enhancing self-awareness. As a clinician I am genuine, supportive and direct and hope to maintain a safe, inviting space for clients to explore their goals. I am trained in EMDR and DBT therapies and have experience working with teens and adults with a variety of diagnoses and clinical concerns.
My therapeutic approach involves working collaboratively with clients to explore concerns and identify solutions using evidence-based interventions such as CBT, Motivational Interviewing and Solution-Focused methods. I aims to empower clients and assist in enhancing self-awareness. As a clinician I am genuine, supportive and direct and hope to maintain a safe, inviting space for clients to explore their goals. I am trained in EMDR and DBT therapies and have experience working with teens and adults with a variety of diagnoses and clinical concerns.
(440) 970-0873 View (440) 970-0873
Photo of Riley McCormick, Clinical Social Work/Therapist, LISW
Riley McCormick
Clinical Social Work/Therapist, LISW
Willoughby Hills, OH 44094
Therapy is a process that allows for healing and awareness. I practice heart-centered hypnotherapy along with other holistic practices. These experiential practices provide a gateway to release stuck traumas, which ultimately create the habitual patterns that may not be serving your higher self. You can rediscover your personal power and learn how to internally resource, seeing all the choices available to you when challenges in your life are happening. In committing to this process, you can step into your own energy and reclaim your authentic self.
Therapy is a process that allows for healing and awareness. I practice heart-centered hypnotherapy along with other holistic practices. These experiential practices provide a gateway to release stuck traumas, which ultimately create the habitual patterns that may not be serving your higher self. You can rediscover your personal power and learn how to internally resource, seeing all the choices available to you when challenges in your life are happening. In committing to this process, you can step into your own energy and reclaim your authentic self.
(216) 485-3403 View (216) 485-3403
Photo of Megan Hoon, Counselor, LPCC-S
Megan Hoon
Counselor, LPCC-S
4 Endorsed
Willoughby Hills, OH 44094
Welcome! As a clinical counselor, my focus is on helping clients improve their quality of life, whatever that may look like, through genuine connection in a supportive and non-judgmental environment. I help clients feel empowered and prepared for whatever challenges they face through use of their strengths and the skills we learn together in our sessions. I believe everyone can live a fulfilling life as long as they have the support and resources to do so.
Welcome! As a clinical counselor, my focus is on helping clients improve their quality of life, whatever that may look like, through genuine connection in a supportive and non-judgmental environment. I help clients feel empowered and prepared for whatever challenges they face through use of their strengths and the skills we learn together in our sessions. I believe everyone can live a fulfilling life as long as they have the support and resources to do so.
(216) 714-1343 View (216) 714-1343
Maya Simek
Clinical Social Work/Therapist, LISW-S, ESQ, MSSA, BS
Willoughby Hills, OH 44094
Supporting helping professionals and the LGBTQIA+ community through stress, transitions, and healing. • Uniquely positioned to provide behavioral health services for two populations that often carry heavy emotional burdens: Lawyers and social workers navigating professional stress, burnout, and anxiety & LGBTQIA+ individuals and families Areas of focus: • Stress, anxiety, and burnout among legal and social service professionals • Work–life integration and boundary-setting strategies • LGBTQIA+ affirming counseling for individuals, couples, and families • Trauma-informed holistic support tailored to each client’s needs
Supporting helping professionals and the LGBTQIA+ community through stress, transitions, and healing. • Uniquely positioned to provide behavioral health services for two populations that often carry heavy emotional burdens: Lawyers and social workers navigating professional stress, burnout, and anxiety & LGBTQIA+ individuals and families Areas of focus: • Stress, anxiety, and burnout among legal and social service professionals • Work–life integration and boundary-setting strategies • LGBTQIA+ affirming counseling for individuals, couples, and families • Trauma-informed holistic support tailored to each client’s needs
(440) 693-2229 View (440) 693-2229
Photo of Gina Sinito, Licensed Professional Clinical Counselor, PCC, ATR
Gina Sinito
Licensed Professional Clinical Counselor, PCC, ATR
Willoughby Hills, OH 44094
Gina Sinito is a Licensed Counselor in the state of Ohio and Florida, who has been practicing since 1999. She graduated from Cleveland State University with a Master's Degree in Community Agency Counseling and Ursuline College with a Master's Degree in in Art Therapy. Gina believes in a client-centered, cognitive behavioral, mindfulness based approach. Her main areas of focus are anxiety, depression, and codependency. Gina's specialties include, but are not limited to self-esteem, grief and loss, life's transitions, work stress, and burnout. In her spare time, Gina enjoys spending time with her family, walking, and practicing yoga.
Gina Sinito is a Licensed Counselor in the state of Ohio and Florida, who has been practicing since 1999. She graduated from Cleveland State University with a Master's Degree in Community Agency Counseling and Ursuline College with a Master's Degree in in Art Therapy. Gina believes in a client-centered, cognitive behavioral, mindfulness based approach. Her main areas of focus are anxiety, depression, and codependency. Gina's specialties include, but are not limited to self-esteem, grief and loss, life's transitions, work stress, and burnout. In her spare time, Gina enjoys spending time with her family, walking, and practicing yoga.
(440) 737-3708 View (440) 737-3708
Photo of Anne Antonio, Clinical Social Work/Therapist, MSSA, LISW
Anne Antonio
Clinical Social Work/Therapist, MSSA, LISW
Willoughby Hills, OH 44094
Are you feeling overwhelmed by anxiety or struggling with low self-esteem that affects your relationships? Many people find that it's hard sometimes to move past old family or relational wounds that still impact their daily lives. These challenges can feel isolating, but there is so much hope for healing and growth. Together, we can explore ways to manage stress and build stronger connections. If you are seeking to understand and overcome your challenges, desiring personal growth, healthier communication or to overcome pain, booking a session can be the first step toward feeling better, more confident and balanced in your life.
Are you feeling overwhelmed by anxiety or struggling with low self-esteem that affects your relationships? Many people find that it's hard sometimes to move past old family or relational wounds that still impact their daily lives. These challenges can feel isolating, but there is so much hope for healing and growth. Together, we can explore ways to manage stress and build stronger connections. If you are seeking to understand and overcome your challenges, desiring personal growth, healthier communication or to overcome pain, booking a session can be the first step toward feeling better, more confident and balanced in your life.
(440) 525-2956 View (440) 525-2956
Photo of Maria D'Amico, Counselor, LPCC
Maria D'Amico
Counselor, LPCC
Willoughby Hills, OH 44094
Maria D'Amico is a Licensed Professional Counselor, who has been practicing since 2008. She graduated from Ursuline College in Pepper Pike, Ohio with a Master's degree in Art Therapy and Counseling. Maria believes in the importance of the therapeutic relationship in the success of treatment, and uses interventions such as Acceptance and Commitment Therapy, mindfulness, and supportive therapy. Her main areas of focus include treating depression, anxiety, ADHD, and bipolar disorder. She has more expertise in treating children and women but is willing to help anyone where she is able.
Maria D'Amico is a Licensed Professional Counselor, who has been practicing since 2008. She graduated from Ursuline College in Pepper Pike, Ohio with a Master's degree in Art Therapy and Counseling. Maria believes in the importance of the therapeutic relationship in the success of treatment, and uses interventions such as Acceptance and Commitment Therapy, mindfulness, and supportive therapy. Her main areas of focus include treating depression, anxiety, ADHD, and bipolar disorder. She has more expertise in treating children and women but is willing to help anyone where she is able.
(440) 597-2589 View (440) 597-2589

See more therapy options for Willoughby Hills

How does your Therapist compare?

Number of Therapists in Willoughby Hills, OH

40+

Average cost per session

$175

Therapists in Willoughby Hills, OH who prioritize treating:

100% Anxiety
96% Depression
86% Life Transitions
80% Trauma and PTSD
67% Relationship Issues
67% Grief
65% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

96% Aetna
93% Medical Mutual
89% Cigna and Evernorth

How Therapists in Willoughby Hills, OH see their clients

94% In Person and Online
6% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Willoughby Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.