Secular and Non-Religious Therapists in West Chester, OH
A belief I carry into my work is "We are not robots! We are imperfect, complicated human beings." For you, this may look like fears of failure, struggling to get through daily tasks, lacking joy, feeling hopeless, or comparing yourself to others. Maybe you have tried SO HARD to create the life you want, but feel stuck or at your wits' end. Maybe you find yourself expecting too much, or not even knowing what you want! There is no simple switch to flip (because you aren't made of metal), but I am here to help you catch a break with your ADHD, anxiety, depression (or life) and create clarity, calm, and acceptance.
A belief I carry into my work is "We are not robots! We are imperfect, complicated human beings." For you, this may look like fears of failure, struggling to get through daily tasks, lacking joy, feeling hopeless, or comparing yourself to others. Maybe you have tried SO HARD to create the life you want, but feel stuck or at your wits' end. Maybe you find yourself expecting too much, or not even knowing what you want! There is no simple switch to flip (because you aren't made of metal), but I am here to help you catch a break with your ADHD, anxiety, depression (or life) and create clarity, calm, and acceptance.
Sometimes life becomes difficult in ways that are hard to explain. You may feel anxious, discouraged, overwhelmed, or simply weary of repeating patterns you understand intellectually but still cannot seem to change. You may be navigating a difficult transition, struggling in a relationship, or carrying emotional wounds from the past that continue to shape the way you see yourself and the choices you make.
I work with adults experiencing anxiety, depression, life transitions, grief, trauma, and the lingering effects of difficult life experiences.
Sometimes life becomes difficult in ways that are hard to explain. You may feel anxious, discouraged, overwhelmed, or simply weary of repeating patterns you understand intellectually but still cannot seem to change. You may be navigating a difficult transition, struggling in a relationship, or carrying emotional wounds from the past that continue to shape the way you see yourself and the choices you make.
I work with adults experiencing anxiety, depression, life transitions, grief, trauma, and the lingering effects of difficult life experiences.
Hi there! Thanks for taking time to consider if therapy is right for you. Taking care of your mental health can be challenging with all the demands life likes to through at us. I work to meet folks where they are, help identify your unique needs and strengths, and develop a plan to move you closer to where you want to be. I like to utilize ACT principles, as well as incorporate self-compassion and mindfulness approaches in treatment. Whether it is anxiety, depression, substance use, trauma, or relationship challenges, we will create a personalized plan to work through your experiences and enhance your well-being.
Hi there! Thanks for taking time to consider if therapy is right for you. Taking care of your mental health can be challenging with all the demands life likes to through at us. I work to meet folks where they are, help identify your unique needs and strengths, and develop a plan to move you closer to where you want to be. I like to utilize ACT principles, as well as incorporate self-compassion and mindfulness approaches in treatment. Whether it is anxiety, depression, substance use, trauma, or relationship challenges, we will create a personalized plan to work through your experiences and enhance your well-being.
I am a psychologist licensed in 42 states, who specializes in trauma, transitions, and making decisions about whether to become a parent. My clients are usually people who have tried to push through past trauma, but it keeps coming back up, or people who are in a place of transition, trying to make decisions about where to go from here. Therapy with me involves deep conversations about who you are and what is meaningful to you. As someone who has traveled and lived in multiple countries, I thrive in discussions about identity and background. I welcome all parts of you including your identities, background, values, and dreams.
I am a psychologist licensed in 42 states, who specializes in trauma, transitions, and making decisions about whether to become a parent. My clients are usually people who have tried to push through past trauma, but it keeps coming back up, or people who are in a place of transition, trying to make decisions about where to go from here. Therapy with me involves deep conversations about who you are and what is meaningful to you. As someone who has traveled and lived in multiple countries, I thrive in discussions about identity and background. I welcome all parts of you including your identities, background, values, and dreams.
Natalie Meiszer
Licensed Professional Counselor, LPC
3 Endorsed
West Chester, OH 45069
Waitlist for new clients
Seeking help can be a rough and complicated process. A little about me as a counselor, I like to try and understand the person as a whole and work towards their goals through a collaborative process. Every human is unique, and I want to embrace that. I have had over 5 years of experience in the field of Addiction Treatment. Through this experience I learned to embrace the process of growth. I was able to see the profound impact mental health could have on an individual's life and became passionate about the field.
Seeking help can be a rough and complicated process. A little about me as a counselor, I like to try and understand the person as a whole and work towards their goals through a collaborative process. Every human is unique, and I want to embrace that. I have had over 5 years of experience in the field of Addiction Treatment. Through this experience I learned to embrace the process of growth. I was able to see the profound impact mental health could have on an individual's life and became passionate about the field.
My ideal client is an individual 16 + or couples 18+ ,who regardless of their problems, can identify that they are not living up to their fullest potential, and want to figure out how to do so. They may be struggling with a behavior, infidelity, substance use/abuse, mental health concerns or trauma, and have some insight about what the problems may be, but have struggled to find the time or motivation to address them. The reason they want to address these issues may be due to internal insight, ongoing relationship issues or because of a negative impact to work , school or home life functioning.As noted couples are welcome as well!
My ideal client is an individual 16 + or couples 18+ ,who regardless of their problems, can identify that they are not living up to their fullest potential, and want to figure out how to do so. They may be struggling with a behavior, infidelity, substance use/abuse, mental health concerns or trauma, and have some insight about what the problems may be, but have struggled to find the time or motivation to address them. The reason they want to address these issues may be due to internal insight, ongoing relationship issues or because of a negative impact to work , school or home life functioning.As noted couples are welcome as well!
To understand ourselves—and to be understood by others—isn’t that what most of us want? When clients reach out for help, they are often carrying stress from work, family & relationship strain (including limited or no-contact dynamics), mental/physical health concerns, or the growing pressure of the world around them. I ensure a safe, nonjudgmental, and collaborative environment where clients feel valued and encouraged to explore their experiences, express their emotions, and develop new coping strategies that foster resilience. I help people manage symptoms related to ADHD, anxiety, bipolar disorder, and depression.
To understand ourselves—and to be understood by others—isn’t that what most of us want? When clients reach out for help, they are often carrying stress from work, family & relationship strain (including limited or no-contact dynamics), mental/physical health concerns, or the growing pressure of the world around them. I ensure a safe, nonjudgmental, and collaborative environment where clients feel valued and encouraged to explore their experiences, express their emotions, and develop new coping strategies that foster resilience. I help people manage symptoms related to ADHD, anxiety, bipolar disorder, and depression.
I want to help you create a life worth living and a life worth sharing. While I greatly enjoy working with all adults, I have found professionals and young adults just starting their life journeys to be a great populations to work with. I tend to focus on those with an overcontrolled temperament, where we use Radically Open Dialectical Behavior Therapy (RO DBT). I am also a standard Dialectical Behavior Therapy (DBT) provider.
I want to help you create a life worth living and a life worth sharing. While I greatly enjoy working with all adults, I have found professionals and young adults just starting their life journeys to be a great populations to work with. I tend to focus on those with an overcontrolled temperament, where we use Radically Open Dialectical Behavior Therapy (RO DBT). I am also a standard Dialectical Behavior Therapy (DBT) provider.
Now accepting telehealth clients with daytime availability.
Christy works with adults who feel overwhelmed, disconnected, or unsure how to fully be themselves. You may be navigating anxiety, trauma, addiction, or challenges related to identity or coming out. Many of her clients feel like they have to hide parts of who they are or struggle to find spaces where they feel truly accepted. If you’re tired of carrying things on your own and want a place where you can be open, understood, and supported, this is a space to start.
Now accepting telehealth clients with daytime availability.
Christy works with adults who feel overwhelmed, disconnected, or unsure how to fully be themselves. You may be navigating anxiety, trauma, addiction, or challenges related to identity or coming out. Many of her clients feel like they have to hide parts of who they are or struggle to find spaces where they feel truly accepted. If you’re tired of carrying things on your own and want a place where you can be open, understood, and supported, this is a space to start.
I am a licensed psychologist working in Cincinnati, Ohio. I will work collaboratively with you to work out not only what you might be struggling with but also to understand the strengths and coping skills you are already using to help you deal with challenges. I work to understand all the factors that contribute to bringing you to therapy and then working together with you to take steps toward meaningful and achievable change.
I am a licensed psychologist working in Cincinnati, Ohio. I will work collaboratively with you to work out not only what you might be struggling with but also to understand the strengths and coping skills you are already using to help you deal with challenges. I work to understand all the factors that contribute to bringing you to therapy and then working together with you to take steps toward meaningful and achievable change.
Melissa K. Owens - Front Porch Counseling
Drug & Alcohol Counselor, cdc-a, ACC, CPC, ELI-MP
Serves Area
What would more joy and satisfaction in life be worth to you? Many people go through life unaware of their own intentions and motives, feeling as though life simply "happens to them." Through compassionate, nonjudgmental, and therapeutic exploration, I challenge and empower my clients to truly know themselves, deepen their faith, and gain a clearer understanding of their world and the people around them. Don't let life just happen to you—start living each day with purpose and intention.
What would more joy and satisfaction in life be worth to you? Many people go through life unaware of their own intentions and motives, feeling as though life simply "happens to them." Through compassionate, nonjudgmental, and therapeutic exploration, I challenge and empower my clients to truly know themselves, deepen their faith, and gain a clearer understanding of their world and the people around them. Don't let life just happen to you—start living each day with purpose and intention.
If you find yourself just going through the motions of life or feeling overwhelmed, it may be time to check in with yourself. Perhaps you struggle to manage your thoughts, feelings, or behaviors, or you feel ashamed because "others have it worse." Most of us experience anxiety, depression, relationship difficulties, or other personal challenges at some point in our lives. These challenges may result in feeling isolated, sad, angry, or even numb. When this happens, it is time to stop fighting our feelings and begin listening to them. It is my honor and privilege to support and guide you throughout this process.
If you find yourself just going through the motions of life or feeling overwhelmed, it may be time to check in with yourself. Perhaps you struggle to manage your thoughts, feelings, or behaviors, or you feel ashamed because "others have it worse." Most of us experience anxiety, depression, relationship difficulties, or other personal challenges at some point in our lives. These challenges may result in feeling isolated, sad, angry, or even numb. When this happens, it is time to stop fighting our feelings and begin listening to them. It is my honor and privilege to support and guide you throughout this process.
My top priority is to help my clients reach their goals and to become better connected with themselves and their community. I will work collaboratively in treatment with you to improve your well-being and health using an integrated counseling model with a focus on Cognitive Behavioral Therapy. No matter what your goals are, I believe we can work together to achieve the life you want. I relish the opportunity to help you bloom where you are planted and to create a safe space for you to grow and flourish in your life.
My top priority is to help my clients reach their goals and to become better connected with themselves and their community. I will work collaboratively in treatment with you to improve your well-being and health using an integrated counseling model with a focus on Cognitive Behavioral Therapy. No matter what your goals are, I believe we can work together to achieve the life you want. I relish the opportunity to help you bloom where you are planted and to create a safe space for you to grow and flourish in your life.
I have special interest in relationships and anxiety. I also work from a sex positive lens and have experience with navigating sexual problems (couples or individuals) and creating a more fulfilling sexual life.
I help my clients get unstuck and find positive momentum often by learning, healing, and replacing emotional pain from life experiences. This pain/trauma often shows up as anxiety, disconnection from our partner, or sexual problems.
I have special interest in relationships and anxiety. I also work from a sex positive lens and have experience with navigating sexual problems (couples or individuals) and creating a more fulfilling sexual life.
I help my clients get unstuck and find positive momentum often by learning, healing, and replacing emotional pain from life experiences. This pain/trauma often shows up as anxiety, disconnection from our partner, or sexual problems.
I’ve been in the counseling field for 16 years, spending that time listening to people’s stories, helping them work through pain, and guiding them toward something better. My approach to therapy is grounded in real conversations and creating a judgment-free space where you can feel understood and supported.
I’ve been in the counseling field for 16 years, spending that time listening to people’s stories, helping them work through pain, and guiding them toward something better. My approach to therapy is grounded in real conversations and creating a judgment-free space where you can feel understood and supported.
My clients are adults experiencing grief or trauma related to death, relationship loss, illness, pet loss, job change, divorce, life transitions, or identity disruption. They often feel angry, overwhelmed, disconnected, or unsure of who they are now, and may not even realize that what they are experiencing is grief. The people who tend to benefit most from my practice are those who want more than just symptom management. They are looking for a therapist who can hold space for the complexity of grief, help them make sense of their experience, and guide them toward living a life that honors both their loss and their future.
My clients are adults experiencing grief or trauma related to death, relationship loss, illness, pet loss, job change, divorce, life transitions, or identity disruption. They often feel angry, overwhelmed, disconnected, or unsure of who they are now, and may not even realize that what they are experiencing is grief. The people who tend to benefit most from my practice are those who want more than just symptom management. They are looking for a therapist who can hold space for the complexity of grief, help them make sense of their experience, and guide them toward living a life that honors both their loss and their future.
Healing from destructive relationships takes courage—and finding the right therapist can make all the difference. i've been helping women heal from destructive relationships for 9 years. I am a trauma-informed therapist with training in DBT, and am a previously trained clinical trauma professional. I specialize in supporting survivors of domestic violence, narcissistic abuse, and destructive relationships, offering both individual therapy and group treatment options. I primarily work with assisting women in navigating the legal system and destructive co-parenting relationships with a past abuser.
Healing from destructive relationships takes courage—and finding the right therapist can make all the difference. i've been helping women heal from destructive relationships for 9 years. I am a trauma-informed therapist with training in DBT, and am a previously trained clinical trauma professional. I specialize in supporting survivors of domestic violence, narcissistic abuse, and destructive relationships, offering both individual therapy and group treatment options. I primarily work with assisting women in navigating the legal system and destructive co-parenting relationships with a past abuser.
Are you feeling overwhelmed, stuck, or not quite like yourself lately? Maybe anxiety has been taking up more space in your life, your mood feels heavier than it used to, or a traumatic experience or major change has left you feeling off balance?
Many people reach out for therapy when stress, depression, trauma, or life transitions start to feel harder to manage on their own. Many of my clients come in with several things going on at once rather than one clear, isolated problem. My role as a licensed psychologist is to help you understand what is happening and to equip you with useful tools to help make life more manageable.
Are you feeling overwhelmed, stuck, or not quite like yourself lately? Maybe anxiety has been taking up more space in your life, your mood feels heavier than it used to, or a traumatic experience or major change has left you feeling off balance?
Many people reach out for therapy when stress, depression, trauma, or life transitions start to feel harder to manage on their own. Many of my clients come in with several things going on at once rather than one clear, isolated problem. My role as a licensed psychologist is to help you understand what is happening and to equip you with useful tools to help make life more manageable.
You may not be sure when or how it happened, but suddenly you are starting to recognize your habits, patterns of thinking, or relationships are just not working. Maybe this happened as a result of grief, trauma, or any major life transition; either way, you know life could feel better than this. Using a client centered and strengths-based approach, I walk with my clients every step of the way to find healthier ways to manage life’s most challenging obstacles and pain. During your therapeutic journey, you will discover a new path to healing, strengthen your relationships, and build an emotionally healthier lifestyle.
You may not be sure when or how it happened, but suddenly you are starting to recognize your habits, patterns of thinking, or relationships are just not working. Maybe this happened as a result of grief, trauma, or any major life transition; either way, you know life could feel better than this. Using a client centered and strengths-based approach, I walk with my clients every step of the way to find healthier ways to manage life’s most challenging obstacles and pain. During your therapeutic journey, you will discover a new path to healing, strengthen your relationships, and build an emotionally healthier lifestyle.
Shellina N Borgman
Licensed Professional Counselor, MA, LPC, CTP
3 Endorsed
West Chester, OH 45069
Not accepting new clients
Clients who choose to work with me can expect a counselor who is invested in their healing process, a counselor who offers empathetic understanding of issues and events in their life, and someone who provides a safe place to voice and process their emotions.
Clients who choose to work with me can expect a counselor who is invested in their healing process, a counselor who offers empathetic understanding of issues and events in their life, and someone who provides a safe place to voice and process their emotions.
See more therapy options for West Chester
Nearby Secular and Non-Religious Therapists Searches for West Chester
- Blue Ash
- Centerville
- Cincinnati
- Fairfield
- Hamilton
- Hyde Park
- Kettering
- Loveland
- Mason
- Miamisburg
- Milford
- Springboro
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.