Couples Counseling Therapists in West Chester, OH

Constant overthinking, poor self-esteem, relationship issues, people-pleasing tendencies, depressed mood. If this describes something that you are going through, you don't have to go through it alone. Life itself is hard and even more difficult when dealing with mental health struggles and life transitions. As a therapist, I'm here to walk along side you as you navigate life's difficulties. We can work together to find a unique therapeutic plan that meets your needs in order for you to obtain your goals and be in the place you want to be in.

My clients want to live richer, more emotionally balanced lives and have more fulfilling relationships. They are curious about their lives: "Is this all there is?" or "How did I get into this mess?" My clients soon realize that "going it alone in silence" is depressing and not hopeful. They see me as a trusted friend who cares about them. I see people just like you--healing from loss and grief due to the endings of relationships. I counsel parents who have relationship issues with their adult children. I help persons when their religion/spirituality seems to have ended. I help couples repair and rekindle their relationship .

I specialize in couples counseling , blended families, gender dysphoria, adjustment to divorce, anxiety and depressive disorders and improving interpersonal relationships. I enjoy working with individuals ages 13 and over both in person and by telehealth. My aim is to support clients in reaching their individual goals to improve mood, strengthen communication skills, utilize healthy coping strategies to better manage all of life’s challenges and increase general functioning and wellbeing in an inviting and comfortable setting.

Some seasons of life are joyful such as the anticipation of a graduation, getting married or welcoming a new baby. Other times we find ourselves in a season of adversity and become overwhelmed by our circumstances. Profound disappointment sets in and we grieve our lost dreams and unmet expectations. During these more difficult seasons, we may develop negative beliefs about ourselves or the world around us that cause further suffering. It is my desire as a counselor to provide a compassionate space where one can wrestle with these negative beliefs and begin to see life through a more hopeful lens.

Hello, It is a pleasure to meet you! My passion is helping people live their lives to the fullest. I am a Licensed Professional Clinical Counselor with a Supervisor credential (LPCC-S). I hold a Master of Arts in Community Counseling and a Doctor of Ministry in Pastoral Care and Counseling. I have over 15 years of professional counseling experience and over 30 years of professional experience working with children, adolescents, adults, families, couples and at-risk populations.

The therapeutic relationship is a powerful tool, and I help my clients implement it effectively as they strive for change. I use a creative, eclectic, person-centered approach that is individually tailored to each client. Together, we build honest, open, and easy relationships to encourage exploration, reflection, and growth in a safe and non-judgmental environment. My goal is to provide insightful and empowering strategies that foster confidence and independence.

Most people seek therapy because they are looking for relief from a specific problem or from a more general sense of not feeling “right”. You may see yourself as damaged or incomplete, but I see you as having an unlimited amount of potential. Choosing a therapist involves finding someone you feel will be most helpful to you. I believe that the relationship between therapist and client is truly unique. I help my clients by providing empathy and support throughout the session. I specialize in helping clients who feel overwhelmed and stressed out, gain a different outlook on life.

I believe that the power of a positive therapeutic relationship can be a game-changer for anyone looking to improve their mental health. Just like exercising your body helps to strengthen your body, exercising your brain strengthens your brain. When we’re used to thinking negatively, negativity is the easiest path for our thoughts to travel. Anxiety can oftentimes stem from unhelpful thought patterns. When you’re able to untwist your thinking and reveal the truth underneath the anxiety, you are able to gain new perspective on life and its challenges.

As a licensed Marriage and Family Therapist, I work to uncover the root of the issues by examining the whole picture of your life and your family, looking for solutions to the underlying problems that are causing chaos in your life. I utilize a holistic systems approach that focuses on the strengths you and your family bring to the table. We will collaborate to explore your past, present, and future through a safe and supportive environment. I tailor the therapeutic experience to your unique situation to ensure the best quality care possible. I enjoy working with couples , and children and their families.

Hello my name is Shawnta Brent a Licensed Independent Professional Counselor. I have experience working with families, couples , individuals ages 3- an up . I also have experience treating clients with various diagnosis and symptoms related to depression, anxiety, grief, ADD/ADHD, mood disorders, relationship problems, single moms, and daily stressors. My background has been working with clients in mental health agencies, school settings, and therapeutic settings for children/adults. My approach with counseling is focused on rSolution-Focused and Cognitive Behavioral Therapy approaches.

Do you ruminate and often worry? Are you suffering from past or current hurts? Is your relationship filled with criticism, defensiveness, contempt or stonewalling? How aware are you of your strengths and other qualities that make you unique? Are you the author of your own life story or of someone else's? Do you want to learn how to bring the smiles and the butterflies back into your meaningful relationships? Are you ready to be a partner in a growth-centered relationship ?

As your therapist, my goal would be to provide a safe, supportive, collaborative relationship with the client for growth and overall wellness. One of my primary goals is to empower my clients through awareness, education, and tools to increase self efficacy. I utilize an eclectic approach, incorporating strategies from a variety of different therapeutic orientations and incorporate these into treatment to meet the specific needs of the client. My focus is on the person's strengths and competencies by using a holistic approach to address the whole individual; emotional, physical, social and spiritual.

Accepting NEW Clients….. Evening appointments available! Having a safe person to talk to is therapeutic and healing. My top priority is to be an empathetic and attentive listener. I will offer a judgment-free space where you can be heard. Together we can address any issues such as anxiety, depression, betrayal, trauma, life transitions, conflict, personal growth, and more. I am a Certified Clinical Partner Specialist trained in the APSATS - Multidimensional Partner Trauma Model, the Early Recovery Couples Empathy Model (ERCEM), have completed Level one of the Gottman Method Couples Therapy, and am a certified SYMBIS facilitator.

Through life’s ups and downs, it is crucial for people to be seen, heard, and understood. It is through this validation that my goal is to be a consistent, constant support system for my clients through the ebbs and flows-good and bad. My contribution as a therapist is to provide a safe space for individuals to learn about themselves, explore their minds and hearts, and to challenge themselves when necessary. As for my approach, I often utilize Person Centered and Cognitive Behavioral Therapy as well as incorporating mindfulness techniques into treatment plans. I also integrate an eclectic approach to tailor to my clients needs.

Finding peace of mind during stressful times may feel impossible. Oftentimes, we seek to escape painful emotions and difficult life circumstances through drinking alcohol, gambling or illicit substance use only to find out it doesn't help to lessen the pain we feel inside.

It is hard to navigate feelings of sadness, loneliness, anxiety, grief, despair, and frustration in life. These feelings may be the result of childhood trauma, loss, stress, and juggling multiple responsibilities. You would like to improve your sense of self-esteem, your ability to express what you need, your ability to challenge irrational beliefs and set healthy boundaries. Through counseling, you will be able to heal and embrace your true self by recognizing your strengths. I will be your partner in this journey.

The world is not built for kind, empathic people. It can wear you down fast and even faster without the right skills. Stress builds up and becomes anxiety: your mind runs amok with worry and doubt. You question your worth. You relive trauma- did you deserve it? Were they right about you? Why did it happen? Relationships are difficult because they require trust and vulnerability. How could a partner understand you when you can't? You're told finding purpose helps, but you don't know yours. Right now, there isn't even room to think about it. It's all too much. It may be too much on your own,but with guidance this can be healed