Cognitive Behavioral (CBT) Therapists in West Chester, OH

Dana Noelle McDonald is a Licensed Professional Clinical Counselor with Supervisor designation and a Licensed Independent Chemical Dependency Counselor with a Supervisor designation in Ohio who has been practicing since 2013. She earned her master's degree in Community Mental Health Counseling from Wright State University after having earned her master's and doctorate degree in Philosophy from the University of Southern Illinois and teaching in the university setting for ten years.

My approach to counseling is founded on meeting you where you are at with compassion and sincerity. I place so much value on being genuine in the therapeutic relationship and allowing you to guide me in where we should go. I will use cognitive behavioral therapy to help view your life with new perspectives and openness to new experiences. I will implement strength-based counseling to establish a positive foundation and look at areas of improvement with compassion and an open mind. I will utilize faith as the anchor of our work together if you so choose.

Constant overthinking, poor self-esteem, relationship issues, people-pleasing tendencies, depressed mood. If this describes something that you are going through, you don't have to go through it alone. Life itself is hard and even more difficult when dealing with mental health struggles and life transitions. As a therapist, I'm here to walk along side you as you navigate life's difficulties. We can work together to find a unique therapeutic plan that meets your needs in order for you to obtain your goals and be in the place you want to be in.

Finding peace of mind during stressful times may feel impossible. Oftentimes, we seek to escape painful emotions and difficult life circumstances through drinking alcohol, gambling or illicit substance use only to find out it doesn't help to lessen the pain we feel inside.

Hello, It is a pleasure to meet you! My passion is helping people live their lives to the fullest. I am a Licensed Professional Clinical Counselor with a Supervisor credential (LPCC-S). I hold a Master of Arts in Community Counseling and a Doctor of Ministry in Pastoral Care and Counseling. I have over 15 years of professional counseling experience and over 30 years of professional experience working with children, adolescents, adults, families, couples and at-risk populations.

I specialize in couples counseling, blended families, gender dysphoria, adjustment to divorce, anxiety and depressive disorders and improving interpersonal relationships. I enjoy working with individuals ages 13 and over both in person and by telehealth. My aim is to support clients in reaching their individual goals to improve mood, strengthen communication skills, utilize healthy coping strategies to better manage all of life’s challenges and increase general functioning and wellbeing in an inviting and comfortable setting.

Hello my name is Shawnta Brent a Licensed Independent Professional Counselor. I have experience working with families, couples, individuals ages 3- an up . I also have experience treating clients with various diagnosis and symptoms related to depression, anxiety, grief, ADD/ADHD, mood disorders, relationship problems, single moms, and daily stressors. My background has been working with clients in mental health agencies, school settings, and therapeutic settings for children/adults. My approach with counseling is focused on rSolution-Focused and Cognitive Behavioral Therapy approaches.

Brooklyn Hampton is Licensed Professional Clinical Counselor, who has been practicing since 2018. She graduated from Xavier University with a master's degree in Clinical Mental Health Counseling. Brooklyn believes in using traditional therapeutic techniques such as Cognitive Behavioral Therapy ( CBT ) and Person-Centered Therapy, as well as creative modalities such as EMDR, DBT and Play Therapy. Her areas of focus include Depression, Anxiety, ADHD, Trauma, Drugs and Alcohol, and borderline personality disorder.

If challenges are limiting your psychological well-being, I provide a supportive, confidential, professional therapeutic relationship for improving mental health. I integrate multiple strategies ( CBT , DBT, mindfulness), and provide tools to help clients recover from eating disorders, anxiety, depression, trauma or difficult relationships. In collaboration, we uncover and understand your patterns, recognize your wisdom and strengths and empower you to be effective at living your best life.

Asking for help is hard. Let's walk this journey together. Working with adults and seniors dealing with life crisis, depression, anxiety, grief, trauma, and adjustment disorders, discovering where you are, where you want to be and how to get there is my passion. Learn more about me at lindamcmurraycounseling.com.

The world is not built for kind, empathic people. It can wear you down fast and even faster without the right skills. Stress builds up and becomes anxiety: your mind runs amok with worry and doubt. You question your worth. You relive trauma- did you deserve it? Were they right about you? Why did it happen? Relationships are difficult because they require trust and vulnerability. How could a partner understand you when you can't? You're told finding purpose helps, but you don't know yours. Right now, there isn't even room to think about it. It's all too much. It may be too much on your own,but with guidance this can be healed

I am honored to be considered for your therapist! I have a laid back and warm approach to my practice, and I fully believe that you are the expert on you. I am here to be a witness to your journey to mental wellness, and to help you realize the best version of yourself. I am a licensed professional clinical counselor and supervisor that believes in addressing the root causes of mental health challenges and how they are inextricably intertwined with physical health. My main speciality has been working with clients that have experienced trauma. I'm EMDR trained, TF CBT trained, and I'm a Certified Clinical Trauma Professional.

Through life’s ups and downs, it is crucial for people to be seen, heard, and understood. It is through this validation that my goal is to be a consistent, constant support system for my clients through the ebbs and flows-good and bad. My contribution as a therapist is to provide a safe space for individuals to learn about themselves, explore their minds and hearts, and to challenge themselves when necessary. As for my approach, I often utilize Person Centered and Cognitive Behavioral Therapy as well as incorporating mindfulness techniques into treatment plans. I also integrate an eclectic approach to tailor to my clients needs.

It is hard to navigate feelings of sadness, loneliness, anxiety, grief, despair, and frustration in life. These feelings may be the result of childhood trauma, loss, stress, and juggling multiple responsibilities. You would like to improve your sense of self-esteem, your ability to express what you need, your ability to challenge irrational beliefs and set healthy boundaries. Through counseling, you will be able to heal and embrace your true self by recognizing your strengths. I will be your partner in this journey.

Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. It's hard work and sometimes scary to talk about painful issues, but the rewards of working through them include greater confidence in oneself, more fulfilling relationships, and joy.

Are you struggling to calm down an anxious brain? Are you overwhelmed and not sure what to do next in life? Are you ready to start living instead of just surviving? I have extensive experience working with teens and adults coping with social anxiety disorder, phobias, other anxiety disorders, depression, adjustment difficulties, stress management challenges, life transitions, exploration of career changes, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I am here to help you create the change you want in your life.

Does life feel overwhelming right now? Do you feel as if you are struggling to move past disappointments or unmet expectations in your life? Do you find yourself dealing with a season of adversity or transition leaving you with feelings of anxiety or depression? You do not have to face your struggles alone….I can help! What is my approach? I will meet you where you are with no judgment, with compassion and authenticity. Together, we will create an emotionally safe space for you to find hope again, a place for you to process and heal so you can move forward. I am currently accepting clients ranging from teenager to older adult.