Anxiety Therapists in West Chester, OH

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Photo of Kyira Kerns, Clinical Social Work/Therapist in West Chester, OH
Kyira Kerns
Clinical Social Work/Therapist, MSW, LSW, LICDC
Verified
Verified
My specialty is working with individuals dealing with anxiety and depression as results of past traumas, individuals struggling with healing from past trauma, and those struggling with the uncertainties of their future and life's purpose.
I am a Licensed Social Worker (LSW) and a Licensed Independent Chemical Dependency Counselor (LICDC). I have seven years of experience providing mental health and addiction services to individuals with a range of life experiences dealing with trauma. I cannot wait to get started with you on your healing journey!
(513) 993-5003
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West Chester, OH 45069
& Online
Photo of Kristin Wooten, Counselor in West Chester, OH
Kristin Wooten
Counselor, LPCC
Verified
Verified
Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety , or wounds from your past, we can work together to bring healing to your life. It's hard work and sometimes scary to talk about painful issues, but the rewards of working through them include greater confidence in oneself, more fulfilling relationships, and joy.
(937) 964-7334
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West Chester, OH 45069
Photo of Miriam Cardona Counseling, Counselor in West Chester, OH
Miriam Cardona Counseling
Counselor, MA, LPCC
Verified
Verified
I provide services to individuals with primary focus on adolescents and adults who are facing challenges with depression, anxiety , grief, trauma, and acculturation issues.
My name is Miriam Cardona and I am a Licensed Professional Clinical Counselor (LPCC) providing services in both English and Spanish. I earned my Master of Arts in Pastoral Counseling from the Athenaeum of Ohio Seminary.
(513) 657-4863
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West Chester, OH 45069
& Online
Photo of Dana McDonald, Licensed Professional Clinical Counselor in West Chester, OH
Dana McDonald
Licensed Professional Clinical Counselor, LPCC
Verified
Verified
She offers evidence-based treatments for depression and other mood disorders, anxiety disorders, post-traumatic stress disorders, and psychosis disorders, as well as couples counseling.
Dana Noelle McDonald is a Licensed Professional Clinical Counselor with Supervisor designation and a Licensed Independent Chemical Dependency Counselor with a Supervisor designation in Ohio who has been practicing since 2013. She earned her master's degree in Community Mental Health Counseling from Wright State University after having earned her master's and doctorate degree in Philosophy from the University of Southern Illinois and teaching in the university setting for ten years.
(513) 654-1044
West Chester, OH 45069
& Online
Katherine Seppi
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy helping clients work through depression and anxiety , adjustment and life changes, low self-esteem, and trauma.
Entering counseling can be the first step toward making the changes you want or need to be the best version of yourself. As a therapist, I help you recognize your strengths and areas for improvement, and work collaboratively with you to develop a treatment plan that will help you accomplish your goals.
(513) 847-9478
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West Chester, OH 45069
& Online
Photo of Brooke Zuzow, Clinical Social Work/Therapist in West Chester, OH
Brooke Zuzow
Clinical Social Work/Therapist, LISW-S
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling to calm down an anxious brain? Are you overwhelmed and not sure what to do next in life? Are you ready to start living instead of just surviving? I have extensive experience working with teens and adults coping with social anxiety disorder, phobias, other anxiety disorders, depression, adjustment difficulties, stress management challenges, life transitions, exploration of career changes, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I am here to help you create the change you want in your life.
(513) 440-2633
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West Chester, OH 45069
& Online
Photo of Ana E. Baratta Posada, Licensed Professional Counselor in West Chester, OH
Ana E. Baratta Posada
Licensed Professional Counselor, PhD, LPC
Verified
5 Endorsed
Verified
5 Endorsed
It is hard to navigate feelings of sadness, loneliness, anxiety , grief, despair, and frustration in life. These feelings may be the result of childhood trauma, loss, stress, and juggling multiple responsibilities. You would like to improve your sense of self-esteem, your ability to express what you need, your ability to challenge irrational beliefs and set healthy boundaries. Through counseling, you will be able to heal and embrace your true self by recognizing your strengths. I will be your partner in this journey.
(513) 866-7593
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West Chester, OH 45069
& Online
Photo of Dr. Steven A Ingram, Counselor in West Chester, OH
Dr. Steven A Ingram
Counselor, DMin, LPCC-S, LSW
Verified
Verified
Depression and anxiety are experiences that we all have to learn how to manage sometime within our lifetime.
My clients want to live richer, more emotionally balanced lives and have more fulfilling relationships. They are curious about their lives: "Is this all there is?" or "How did I get into this mess?" My clients soon realize that "going it alone in silence" is depressing and not hopeful. They see me as a trusted friend who cares about them. I see people just like you--healing from loss and grief due to the endings of relationships. I counsel parents who have relationship issues with their adult children. I help persons when their religion/spirituality seems to have ended. I help couples repair and rekindle their relationship.
(937) 821-5618
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West Chester, OH 45069
& Online
Photo of Sophia A Sparks, Licensed Professional Counselor in West Chester, OH
Sophia A Sparks
Licensed Professional Counselor, LSW, LPC
Verified
1 Endorsed
Verified
1 Endorsed
The world is not built for kind, empathic people. It can wear you down fast and even faster without the right skills. Stress builds up and becomes anxiety : your mind runs amok with worry and doubt. You question your worth. You relive trauma- did you deserve it? Were they right about you? Why did it happen? Relationships are difficult because they require trust and vulnerability. How could a partner understand you when you can't? You're told finding purpose helps, but you don't know yours. Right now, there isn't even room to think about it. It's all too much. It may be too much on your own,but with guidance this can be healed
(513) 457-1616
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West Chester, OH 45069
& Online
Photo of Christy Pulsford, Clinical Social Work/Therapist in West Chester, OH
Christy Pulsford
Clinical Social Work/Therapist, MSW, LISW-S, LICDC
Verified
Verified
Life presents challenges, and we can seem to get stuck, but growth is in sight. Understanding can lead to change and peace of mind, but sometimes a little help on that path is needed. Therapy can provide direction and support to manage stress, loneliness, anxiety , depression, ADHD, and adjust to change.
(513) 847-3891
West Chester, OH 45069
& Online
Photo of Brooklyn Hampton, Counselor in West Chester, OH
Brooklyn Hampton
Counselor, LPCC
Verified
Verified
Brooklyn Hampton is Licensed Professional Clinical Counselor, who has been practicing since 2018. She graduated from Xavier University with a master's degree in Clinical Mental Health Counseling. Brooklyn believes in using traditional therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, as well as creative modalities such as EMDR, DBT and Play Therapy. Her areas of focus include Depression, Anxiety , ADHD, Trauma, Drugs and Alcohol, and borderline personality disorder.
(513) 647-2166
West Chester, OH 45069
& Online
Photo of Beth Shaw, Licensed Professional Counselor in West Chester, OH
Beth Shaw
Licensed Professional Counselor, MA, LPC
Verified
3 Endorsed
Verified
3 Endorsed
Does life feel overwhelming right now? Do you feel as if you are struggling to move past disappointments or unmet expectations in your life? Do you find yourself dealing with a season of adversity or transition leaving you with feelings of anxiety or depression? You do not have to face your struggles alone….I can help! What is my approach? I will meet you where you are with no judgment, with compassion and authenticity. Together, we will create an emotionally safe space for you to find hope again, a place for you to process and heal so you can move forward. I am currently accepting clients ranging from teenager to older adult.
(513) 951-1456
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West Chester, OH 45069
& Online
Photo of Katie McLaughlin, Licensed Professional Clinical Counselor in West Chester, OH
Katie McLaughlin
Licensed Professional Clinical Counselor, MA, LPC, CCATP
Verified
Verified
Throughout your time in therapy, we will identify why you feel anxiety , the impact anxiety is having on your life, and how to create lasting change.
Self-doubt, inner criticism and a busy mind easily lead to feeling overwhelmed and anxious. Those anxious thoughts running through your mind make it challenging to feel present and to carry out decisions which cultivate the life you want to be living. Through your struggles you may have done some research to understand how anxiety shows up in your life yet there is confusion about how this information can be applied to create meaningful change. Whether you are seeking a deep understanding of yourself, decreasing the impact anxiety is having on your life, or craving more intentionality and presence, therapy can help you get there.
(513) 854-7343
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West Chester, OH 45069
& Online
Photo of Shawnta Dynise Brent, Licensed Professional Counselor in West Chester, OH
Shawnta Dynise Brent
Licensed Professional Counselor, LPCC
Verified
Verified
Hello my name is Shawnta Brent a Licensed Independent Professional Counselor. I have experience working with families, couples, individuals ages 3- an up . I also have experience treating clients with various diagnosis and symptoms related to depression, anxiety , grief, ADD/ADHD, mood disorders, relationship problems, single moms, and daily stressors. My background has been working with clients in mental health agencies, school settings, and therapeutic settings for children/adults. My approach with counseling is focused on rSolution-Focused and Cognitive Behavioral Therapy approaches.
(513) 216-8082
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West Chester, OH 45069
& Online
Photo of Linda McMurray, Clinical Social Work/Therapist in West Chester, OH
Linda McMurray
Clinical Social Work/Therapist, LISW-S, CDBT, CCATP
Verified
Verified
Asking for help is hard. Let's walk this journey together. Working with adults and seniors dealing with life crisis, depression, anxiety , grief, trauma, and adjustment disorders, discovering where you are, where you want to be and how to get there is my passion. Learn more about me at lindamcmurraycounseling.com.
(513) 434-6448
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West Chester, OH 45069
& Online
Not accepting new clients
Photo of Elizabeth Ming, Licensed Professional Counselor in West Chester, OH
Elizabeth Ming
Licensed Professional Counselor, MA, LPC
Verified
Verified
My area of focus is on adults seeking support for anxiety , chronic illness, depression, eating disorders, grief & prolonged grief, life transitions, and stress.
My approach to therapy is as unique as you. I believe that getting to know you, your story, what you value, and what you find meaningful is the foundation of a strong therapeutic relationship. We work together to get to the core of the issues you’d like to address and listen carefully for the deepest voice within you. I focus on helping you to face the realities and limitations of being human while also embracing your freedom to choose how to live your life, align with your values, live fully in the present, and find meaning.
(513) 986-0993
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West Chester, OH 45069
Not accepting new clients
Photo of Jennifer Utech - By The River Counseling, Licensed Professional Counselor in West Chester, OH
Jennifer Utech - By The River Counseling
Licensed Professional Counselor, MA, LPC, NCC, CCPS, CCES-c
Verified
Verified
Accepting NEW Clients….. Evening appointments available! Having a safe person to talk to is therapeutic and healing. My top priority is to be an empathetic and attentive listener. I will offer a judgment-free space where you can be heard. Together we can address any issues such as anxiety , depression, betrayal, trauma, life transitions, conflict, personal growth, and more. I am a Certified Clinical Partner Specialist trained in the APSATS - Multidimensional Partner Trauma Model, the Early Recovery Couples Empathy Model (ERCEM), have completed Level one of the Gottman Method Couples Therapy, and am a certified SYMBIS facilitator.
(513) 449-9496
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West Chester, OH 45069
& Online
Waitlist for new clients
Photo of Teresa B Olson, Psychologist in West Chester, OH
Teresa B Olson
Psychologist, PsyD
Verified
Verified
I specialize in anxiety and obsessive-compulsive-related disorders in adults.
I would be honored to join you on your life journey. Whether you are experiencing stress, feeling overwhelmed, needing support or guidance, looking for skills or tools, wanting a deeper understanding of your inner self, or just curious about exploring your purpose; we can work together to find the answers. I offer a safe, confidential, and supportive environment in which to explore, learn, and gain inner wisdom.
(513) 657-2867
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West Chester, OH 45069
& Online
Waitlist for new clients
Photo of Ashlyn Varacalli, Licensed Professional Counselor in West Chester, OH
Ashlyn Varacalli
Licensed Professional Counselor, MA, LPC
Verified
Verified
I believe that the power of a positive therapeutic relationship can be a game-changer for anyone looking to improve their mental health. Just like exercising your body helps to strengthen your body, exercising your brain strengthens your brain. When we’re used to thinking negatively, negativity is the easiest path for our thoughts to travel. Anxiety can oftentimes stem from unhelpful thought patterns. When you’re able to untwist your thinking and reveal the truth underneath the anxiety , you are able to gain new perspective on life and its challenges.
(513) 951-1418
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West Chester, OH 45069
& Online
Waitlist for new clients
Photo of Janet K Nash, Clinical Social Work/Therapist in West Chester, OH
Janet K Nash
Clinical Social Work/Therapist, MSW, LISW-S, CCTP, C-IAYT
Verified
Verified
I am dedicated to working with clients grappling with anxiety , depression, trauma, women's issues and LGBTQIA concerns. My shared vocations of psychotherapist and yoga therapist/teacher enable me to take a broad view of healing. As such, I am dedicated to fostering opportunities of holistic wellness by offering evidence-based psychotherapy; and when traditional psychotherapeutic treatment is not sufficient, the embodiment of yoga may be an attractive adjunctive strategy.
(513) 712-0733
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West Chester, OH 45069
& Online
Waitlist for new clients

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.