Cognitive Behavioral (CBT) Therapists in Wauseon, OH
As a counselor, and more specifically a counselor with over three decades of experience, and my aim is simply to help people. My MSW (Master of Social Work) from the University of Michigan, Ann Arbor. Additionally, I obtain my Independent License in Social Work, and I can supervise other licensed social workers (LISW-S). I serve to help all people reach their goals in healthy ways. Counseling is not just something I do for an income, it is who I am, for I have a "spirit of counsel" that directs what I do inside & outside the counseling setting. I didn't really choose to be a counselor; it is more like I was called to counsel.
As a counselor, and more specifically a counselor with over three decades of experience, and my aim is simply to help people. My MSW (Master of Social Work) from the University of Michigan, Ann Arbor. Additionally, I obtain my Independent License in Social Work, and I can supervise other licensed social workers (LISW-S). I serve to help all people reach their goals in healthy ways. Counseling is not just something I do for an income, it is who I am, for I have a "spirit of counsel" that directs what I do inside & outside the counseling setting. I didn't really choose to be a counselor; it is more like I was called to counsel.
Hi, I am Heather. I believe, that you were not created to live in trauma, anxiety, depression, anger, rejection, regret, guilt, shame, false hope and broken promises. You were designed for a purpose, to not just get through life, but to thrive in it! If you find yourself stuck, in a cycle of wanting to change, but not knowing how. I'm your gal. My goal is to give you space and encouragement to address your healing so that your places of brokenness can find hope. We can work together to take back your life, so you can do more than just get through each moment and day. You were made for more!
Hi, I am Heather. I believe, that you were not created to live in trauma, anxiety, depression, anger, rejection, regret, guilt, shame, false hope and broken promises. You were designed for a purpose, to not just get through life, but to thrive in it! If you find yourself stuck, in a cycle of wanting to change, but not knowing how. I'm your gal. My goal is to give you space and encouragement to address your healing so that your places of brokenness can find hope. We can work together to take back your life, so you can do more than just get through each moment and day. You were made for more!
More Therapists Nearby
I use a variety of tools such as motivational interviewing and cognitive behavioral therapy to develop individual care for my clients.
I have a personable demeanor and am easy to talk to. Counseling looks different for everyone: some benefit from having as much time as they need to talk, and some benefit from receiving questions and feedback. I’ll work with you to determine what you want to achieve from therapy.
I use a variety of tools such as motivational interviewing and cognitive behavioral therapy to develop individual care for my clients.
I have a personable demeanor and am easy to talk to. Counseling looks different for everyone: some benefit from having as much time as they need to talk, and some benefit from receiving questions and feedback. I’ll work with you to determine what you want to achieve from therapy.
My approach is rooted in Cognitive Behavioral Therapy and Person-Centered care, but I draw from a wide range of techniques to meet each client’s unique needs.
My specialties are grief (former bereavement counselor at a local hospice), depression, and couples counseling (including abuse and infidelity). I have worked with various other issues, just ask.
My approach is rooted in Cognitive Behavioral Therapy and Person-Centered care, but I draw from a wide range of techniques to meet each client’s unique needs.
My specialties are grief (former bereavement counselor at a local hospice), depression, and couples counseling (including abuse and infidelity). I have worked with various other issues, just ask.
My specialty is CBT therapy.
Life has happened and is still happening! No matter what we do, life continues to happen. Situations occur which turn our stable world into something unfamiliar. These are times for a Counselor. I am a Professional Clinical Counselor. I hold a Masters Degree. I am licensed by the state of Ohio. I service the state of Ohio virtually. I work with Adolescents, Adults and families.
My specialty is CBT therapy.
Life has happened and is still happening! No matter what we do, life continues to happen. Situations occur which turn our stable world into something unfamiliar. These are times for a Counselor. I am a Professional Clinical Counselor. I hold a Masters Degree. I am licensed by the state of Ohio. I service the state of Ohio virtually. I work with Adolescents, Adults and families.
My therapeutic approach is rooted in DBT and CBT, and I draw from a variety of modalities to create a personalized treatment experience that resonates with you.
Hey there! This is your friendly neighborhood Gothippie Therapist! I believe in creating a safe and affirming space where everyone feels truly heard, seen, and accepted. I understand the deep pain of feeling invisible and judged, and the exhaustion that comes with navigating life with a chronic illness. I have a particular passion for helping those who struggle with impulse control, self-harm, and suicidal thoughts. I know these experiences often bring intense shame or a feeling of guilt, making it even harder to reach out for support. I sincerely want to help you live your best life worth living.
My therapeutic approach is rooted in DBT and CBT, and I draw from a variety of modalities to create a personalized treatment experience that resonates with you.
Hey there! This is your friendly neighborhood Gothippie Therapist! I believe in creating a safe and affirming space where everyone feels truly heard, seen, and accepted. I understand the deep pain of feeling invisible and judged, and the exhaustion that comes with navigating life with a chronic illness. I have a particular passion for helping those who struggle with impulse control, self-harm, and suicidal thoughts. I know these experiences often bring intense shame or a feeling of guilt, making it even harder to reach out for support. I sincerely want to help you live your best life worth living.
A typical treatment plan involves collaborative assessment, tailored implementation of evidence-based techniques such as DBT and CBT, and ongoing support.
Hello, my name is Kelli Gunn and I'm a Licensed Professional Clinical Counselor (LPCC) in Ohio who's dedicated to fostering positive change and well-being in the lives of my clients. , I have honed my skills in providing compassionate and effective counseling services. My work extends beyond traditional therapy settings, as I have extensive experience working with an array of populations and individuals facing a wide range of challenges. I am committed to continuing my professional development and advocacy efforts to ensure equitable access to mental health services for all individuals in need.
A typical treatment plan involves collaborative assessment, tailored implementation of evidence-based techniques such as DBT and CBT, and ongoing support.
Hello, my name is Kelli Gunn and I'm a Licensed Professional Clinical Counselor (LPCC) in Ohio who's dedicated to fostering positive change and well-being in the lives of my clients. , I have honed my skills in providing compassionate and effective counseling services. My work extends beyond traditional therapy settings, as I have extensive experience working with an array of populations and individuals facing a wide range of challenges. I am committed to continuing my professional development and advocacy efforts to ensure equitable access to mental health services for all individuals in need.
I practice several types of psychotherapy to find what best fits my clients’ needs including CBT, DBT, ERP, and mindfulness.
Hi there! I’m Hallie (she/they), and I connect with the words of Brene Brown, who said, “Owning our story can be hard but not nearly as difficult as spending our lives running from it.” Therapy is a great, safe place to begin owning our story! I strive to empower my clients to make the changes they want in their lives and manage their mental health symptoms effectively. I work with teens, adults, and couples facing a variety of concerns in their lives including anxiety, depression, addiction, trauma, grief and loss, mood disorders, OCD, relationship issues, self-esteem, gender identity, and sexuality.
I practice several types of psychotherapy to find what best fits my clients’ needs including CBT, DBT, ERP, and mindfulness.
Hi there! I’m Hallie (she/they), and I connect with the words of Brene Brown, who said, “Owning our story can be hard but not nearly as difficult as spending our lives running from it.” Therapy is a great, safe place to begin owning our story! I strive to empower my clients to make the changes they want in their lives and manage their mental health symptoms effectively. I work with teens, adults, and couples facing a variety of concerns in their lives including anxiety, depression, addiction, trauma, grief and loss, mood disorders, OCD, relationship issues, self-esteem, gender identity, and sexuality.
Kayla uses an array of techniques taken from Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative therapy, EMDR and Motivational Interviewing.
“You, yourself, as much as anybody in the entire universe, deserve your own love and affection.” -Buddha There is no greater feeling than being heard, validated and empowered. It is Kayla’s goal to help everyone feel like they are the leader of their own journey and that they are capable of growth and positive changes. Kayla utilizes an eclectic and collaborative approach to help fit her clients unique personalities and needs. Her motto being: be yourself, love yourself and heal, through the therapy journey.
Kayla uses an array of techniques taken from Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative therapy, EMDR and Motivational Interviewing.
“You, yourself, as much as anybody in the entire universe, deserve your own love and affection.” -Buddha There is no greater feeling than being heard, validated and empowered. It is Kayla’s goal to help everyone feel like they are the leader of their own journey and that they are capable of growth and positive changes. Kayla utilizes an eclectic and collaborative approach to help fit her clients unique personalities and needs. Her motto being: be yourself, love yourself and heal, through the therapy journey.
I utilize an eclectic mix of therapeutic techniques, including Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy
I believe that no single approach works for everyone, so I tailor my methods to fit your unique needs and circumstances. You are the expert of your own life, and my role is to help you help yourself.
In our sessions, my hope is that you feel truly seen and heard.
I utilize an eclectic mix of therapeutic techniques, including Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy
I believe that no single approach works for everyone, so I tailor my methods to fit your unique needs and circumstances. You are the expert of your own life, and my role is to help you help yourself.
In our sessions, my hope is that you feel truly seen and heard.
I utilize a variety of approaches to do this, including Cognitive Behavioral Therapy, Solution Focused Approach, and Systems Theory.
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University in 2007 and received a Master's degree in Clinical Counseling from the University of Dayton in 2009. I have since worked with a variety of clients across multiple settings, including spending the past 12 years in private practice. I focus on anxiety and depression as well as relationships, family conflict, parenting, and postpartum issues.
I utilize a variety of approaches to do this, including Cognitive Behavioral Therapy, Solution Focused Approach, and Systems Theory.
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio. I studied Psychology at Miami University in 2007 and received a Master's degree in Clinical Counseling from the University of Dayton in 2009. I have since worked with a variety of clients across multiple settings, including spending the past 12 years in private practice. I focus on anxiety and depression as well as relationships, family conflict, parenting, and postpartum issues.
Oftentimes, that looks like a combination of modalities such as talk therapy, CBT, somatic techniques, emotion-focused therapy and EMDR.
Hi, I’m Billi, and I’ve been a therapist for over 10 years helping adults and adolescents overcome and heal from some of life's more difficult challenges. I believe that therapy is a collaborative process where we work together to understand and address the issues you’re facing and I her will be there to support you every step of the way. My approach is warm, nurturing, and thoughtful creating a safe space where you can explore your feelings, find clarity, and heal. I also believe in the power of humor, so while the process of healing can be deep and challenging it doesn’t have to be serious work all the time.
Oftentimes, that looks like a combination of modalities such as talk therapy, CBT, somatic techniques, emotion-focused therapy and EMDR.
Hi, I’m Billi, and I’ve been a therapist for over 10 years helping adults and adolescents overcome and heal from some of life's more difficult challenges. I believe that therapy is a collaborative process where we work together to understand and address the issues you’re facing and I her will be there to support you every step of the way. My approach is warm, nurturing, and thoughtful creating a safe space where you can explore your feelings, find clarity, and heal. I also believe in the power of humor, so while the process of healing can be deep and challenging it doesn’t have to be serious work all the time.
I utilize various therapeutic modalities, including EMDR, cognitive behavioral therapy ( CBT), motivational interviewing, narrative therapy, and solution-focused therapy.
"Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb.
LGBTQ+ and Neurodivergence affirming practitioner. I specialize in late diagnosis of neurodivergence in adult women and gender non-conforming individuals. Additionally, I provide neuro-affirming support for individuals that struggle to communicate effectively, set personal boundaries, and maintain healthy interpersonal relationships due to social differences.
My passion is helping my clients learn to celebrate their neurotype and thrive! I prioritize sensory comfort and human connection is at the heart of my client-clinician relationships.
I utilize various therapeutic modalities, including EMDR, cognitive behavioral therapy ( CBT), motivational interviewing, narrative therapy, and solution-focused therapy.
"Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb.
LGBTQ+ and Neurodivergence affirming practitioner. I specialize in late diagnosis of neurodivergence in adult women and gender non-conforming individuals. Additionally, I provide neuro-affirming support for individuals that struggle to communicate effectively, set personal boundaries, and maintain healthy interpersonal relationships due to social differences.
My passion is helping my clients learn to celebrate their neurotype and thrive! I prioritize sensory comfort and human connection is at the heart of my client-clinician relationships.
I use evidence-based interventions, such as Cognitive Behavioral Therapy, Dialectical Therapy, and Motivational Interviewing to assist clients in developing deeper levels of self-compassion as well as creating and/or maintaining appropriate boundaries.
I earned a Master's in Social Work and Urban Studies from Michigan State University in 1999 and a Doctorate in Guidance and Counseling at the University of Education - Winneba in 2017. I have been practicing social work in various therapeutic settings for over 25 years.
I use evidence-based interventions, such as Cognitive Behavioral Therapy, Dialectical Therapy, and Motivational Interviewing to assist clients in developing deeper levels of self-compassion as well as creating and/or maintaining appropriate boundaries.
I earned a Master's in Social Work and Urban Studies from Michigan State University in 1999 and a Doctorate in Guidance and Counseling at the University of Education - Winneba in 2017. I have been practicing social work in various therapeutic settings for over 25 years.
I often use Cognitive Behavioral Therapy however therapy is not one treatment fits all.
I have experience working with Anxiety, Depression, ADHD, Borderline Personality Disorder and Trauma. My goal is to focus on meeting you where you are mentally and emotionally and begin to support your progress. I can help you work towards an understanding and awareness about your concerns and dive into the root of the problem. I can help you discover the lens you are looking at things through and help find and define a new lens to look through.
I often use Cognitive Behavioral Therapy however therapy is not one treatment fits all.
I have experience working with Anxiety, Depression, ADHD, Borderline Personality Disorder and Trauma. My goal is to focus on meeting you where you are mentally and emotionally and begin to support your progress. I can help you work towards an understanding and awareness about your concerns and dive into the root of the problem. I can help you discover the lens you are looking at things through and help find and define a new lens to look through.
Together, we can build skills using a holistic approach, addressing the spiritual, emotional, cognitive.
I address many mental health needs, including ADHD, anxiety disorders, depression, other mood disorders, and adjustment disorders (coping with major life changes). Faith-based areas of growth we can explore include forgiveness, purpose, identity, and grief.
Together, we can build skills using a holistic approach, addressing the spiritual, emotional, cognitive.
I address many mental health needs, including ADHD, anxiety disorders, depression, other mood disorders, and adjustment disorders (coping with major life changes). Faith-based areas of growth we can explore include forgiveness, purpose, identity, and grief.
My experience working with elementary-aged children in school-based settings, as well as training in CBT and EMDR, will help us navigate the roadblocks ahead.
Is your child finding it hard to manage challenges with ADHD, OCD, or anxiety at school, at home, and with friends? Do you feel unsure about how best to support them in navigating these emotions and behaviors? I’m Hannah, a therapist in Ohio dedicated to working with children ages 8 to 12 and their parents. I focus on helping kids understand and work through symptoms of ADHD, OCD, and anxiety, while also involving caregivers in the process to reinforce skills at home. My favorite part of therapy is helping children find creative ways to solve their challenges and working with families to bring these solutions to life.
My experience working with elementary-aged children in school-based settings, as well as training in CBT and EMDR, will help us navigate the roadblocks ahead.
Is your child finding it hard to manage challenges with ADHD, OCD, or anxiety at school, at home, and with friends? Do you feel unsure about how best to support them in navigating these emotions and behaviors? I’m Hannah, a therapist in Ohio dedicated to working with children ages 8 to 12 and their parents. I focus on helping kids understand and work through symptoms of ADHD, OCD, and anxiety, while also involving caregivers in the process to reinforce skills at home. My favorite part of therapy is helping children find creative ways to solve their challenges and working with families to bring these solutions to life.
In my practice, I use Cognitive Behavioral Therapy ( CBT) to assist in reframing issues, reducing symptoms, and developing coping strategies.
Hello, I'm Tiffanie. Many of us find that being able to discuss ideas, thoughts, and issues with an unbiased, caring individual is beneficial. This can benefit us both mentally and emotionally, and have a positive impact on our relationships. It may also help us physically as so many of these issues can manifest into physical symptoms if not treated.
I graduated from Northern Kentucky University with a Bachelor's degree in Social Work in 2005 and the University of Cincinnati with a Master's degree in Social Work in 2008. I have been independently licensed as an LISW-S since 2010.
In my practice, I use Cognitive Behavioral Therapy ( CBT) to assist in reframing issues, reducing symptoms, and developing coping strategies.
Hello, I'm Tiffanie. Many of us find that being able to discuss ideas, thoughts, and issues with an unbiased, caring individual is beneficial. This can benefit us both mentally and emotionally, and have a positive impact on our relationships. It may also help us physically as so many of these issues can manifest into physical symptoms if not treated.
I graduated from Northern Kentucky University with a Bachelor's degree in Social Work in 2005 and the University of Cincinnati with a Master's degree in Social Work in 2008. I have been independently licensed as an LISW-S since 2010.
I am specially trained in Cognitive-Behavioral Therapy ( CBT), but I also use Rational-Emotive Therapy (REBT),Acceptance Committment Therapy (ACT) and Positive Psychology (which focuses on your strengths) to allow you to live a better quality of life.
Therapy is a unique opportunity to focus on creating a more fulfilling and satisfying life. I believe that therapy works most effectively when the client and therapist work together when addressing the issues. Whether it is individual, family or relationship issues that bring you to counseling, we will work together to increase insights and solutions specifically for your life.
I have an inclusive and accepting style and strive to meet each person where they're at in his or her life. I provide supportive counseling to help you envision a life differently and with more optimism.
I am specially trained in Cognitive-Behavioral Therapy ( CBT), but I also use Rational-Emotive Therapy (REBT),Acceptance Committment Therapy (ACT) and Positive Psychology (which focuses on your strengths) to allow you to live a better quality of life.
Therapy is a unique opportunity to focus on creating a more fulfilling and satisfying life. I believe that therapy works most effectively when the client and therapist work together when addressing the issues. Whether it is individual, family or relationship issues that bring you to counseling, we will work together to increase insights and solutions specifically for your life.
I have an inclusive and accepting style and strive to meet each person where they're at in his or her life. I provide supportive counseling to help you envision a life differently and with more optimism.
I specialize in Cognitive Behavioral Therapy, Solution Focused Therapy, Yoga, Meditation and have a background in fitness, personal training and orthopedics.
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's degree from John Carroll University. I specialize in depression, anxiety, adjustment disorders, stress management, self-esteem, and body image issues, coaching, intimacy issues, break ups, divorce, parenting, career counseling, weight loss, and life style changes. I work with an open heart and an very emphatic with my clients.
I specialize in Cognitive Behavioral Therapy, Solution Focused Therapy, Yoga, Meditation and have a background in fitness, personal training and orthopedics.
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's degree from John Carroll University. I specialize in depression, anxiety, adjustment disorders, stress management, self-esteem, and body image issues, coaching, intimacy issues, break ups, divorce, parenting, career counseling, weight loss, and life style changes. I work with an open heart and an very emphatic with my clients.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Wauseon
- Bowling Green
- Bryan
- Defiance
- Holland
- Maumee
- Napoleon
- Ottawa Hills
- Perrysburg
- Rossford
- Sylvania
- Waterville
- Whitehouse
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.