Anxiety Therapists in Washington Township, OH
I work with adults who may be feeling overwhelmed by trauma, anxiety, depression, chronic illness, life transitions, or painful experiences from the past.
As a Licensed Clinical Counselor and Art Therapist, I offer EMDR, Trauma-Focused CBT, DBT-informed care, IFS, art therapy, and an eclectic approach tailored to each client. I specialize in trauma, PTSD, anxiety, depression, chronic illness, and emotional regulation for adults.
I work with adults who may be feeling overwhelmed by trauma, anxiety, depression, chronic illness, life transitions, or painful experiences from the past.
As a Licensed Clinical Counselor and Art Therapist, I offer EMDR, Trauma-Focused CBT, DBT-informed care, IFS, art therapy, and an eclectic approach tailored to each client. I specialize in trauma, PTSD, anxiety, depression, chronic illness, and emotional regulation for adults.
Innersight Counseling Professionals, LLC
Licensed Professional Clinical Counselor, MS, LPCC-S, NCC
2 Endorsed
Washington Township, OH 45459
Our therapists have current availability for daytime appointments both in person and via telehealth! We see children, adolescents, and adults for individual counseling. Innersight Counseling Professionals has several therapists with a multitude of specialty areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit our clients’ needs.
Our therapists have current availability for daytime appointments both in person and via telehealth! We see children, adolescents, and adults for individual counseling. Innersight Counseling Professionals has several therapists with a multitude of specialty areas. We will work hard to develop a trusting relationship with you and assist you with your challenges in our comfortable setting. We use many different approaches and techniques in our sessions to best suit our clients’ needs.
"We gain strength, and courage, and confidence by each experience in which we look fear in the face...
I personally respond to all inquiries, so please email me your information, and include a phone number if you prefer to receive text messages. I typically respond within 24 hours.
"We gain strength, and courage, and confidence by each experience in which we look fear in the face...
I personally respond to all inquiries, so please email me your information, and include a phone number if you prefer to receive text messages. I typically respond within 24 hours.
CJB Counseling LLC - Megan Hlavac,
Counselor, LPCC
1 Endorsed
Washington Township, OH 45459
Waitlist for new clients
My passion as a therapist is working with adolescents and young adults navigating anxiety, ADD/ADHD, stress management, and depression/self harm.
I believe that the client’s sense of safety and connection are the foundations of a successful therapeutic relationship. I prioritize the client’s comfort level regarding pace, feedback and desired outcomes. I hope that those who walk through my door can be challenged and given the tools they need to succeed while feeling accepted and supported.
My passion as a therapist is working with adolescents and young adults navigating anxiety, ADD/ADHD, stress management, and depression/self harm.
I believe that the client’s sense of safety and connection are the foundations of a successful therapeutic relationship. I prioritize the client’s comfort level regarding pace, feedback and desired outcomes. I hope that those who walk through my door can be challenged and given the tools they need to succeed while feeling accepted and supported.
I work with adults 18 and older, supporting individuals through anxiety, depression, trauma, life transitions, relationship challenges, and emotional burnout.
My approach to therapy is client-centered, trauma-informed, and eclectic. This means I tailor our work together to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other therapeutic approaches that support insight, emotional regulation, and meaningful change.
I work with adults 18 and older, supporting individuals through anxiety, depression, trauma, life transitions, relationship challenges, and emotional burnout.
My approach to therapy is client-centered, trauma-informed, and eclectic. This means I tailor our work together to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other therapeutic approaches that support insight, emotional regulation, and meaningful change.
My areas of specialty include: premarital and marital counseling, pregnancy losses such as miscarriages and abortions, trauma with the use of EMDR for treatment, anxiety, depression, life transitions and faith crises.
Welcome! Are you looking for Christian counseling integrated with evidence-based counseling approaches? Do you desire to learn, receive and gain everything you can from your situation? Do you need help, direction, healing from past or present emotional wounds, a deeper connection with a loved one, freedom from shame or confidence in your self worth? Whatever your struggle, it is my joy and honor to join God’s work in your life and collaborate with you in meeting your goals.
My areas of specialty include: premarital and marital counseling, pregnancy losses such as miscarriages and abortions, trauma with the use of EMDR for treatment, anxiety, depression, life transitions and faith crises.
Welcome! Are you looking for Christian counseling integrated with evidence-based counseling approaches? Do you desire to learn, receive and gain everything you can from your situation? Do you need help, direction, healing from past or present emotional wounds, a deeper connection with a loved one, freedom from shame or confidence in your self worth? Whatever your struggle, it is my joy and honor to join God’s work in your life and collaborate with you in meeting your goals.
Many people come to therapy feeling unseen, unheard, or unworthy. Creating a space where you feel genuinely understood, respected, and accepted is central to my work. I strive to provide a safe, nonjudgmental environment where we can navigate life's challenges together & explore difficult emotions with curiosity, compassion, and honesty.
Originally from Australia, I bring both professional and personal experiences that have deepened my appreciation for the many ways people navigate adversity, identity, belonging, and change. Living with an invisible illness, I know some of life's most significant struggles aren't visible to others.
Many people come to therapy feeling unseen, unheard, or unworthy. Creating a space where you feel genuinely understood, respected, and accepted is central to my work. I strive to provide a safe, nonjudgmental environment where we can navigate life's challenges together & explore difficult emotions with curiosity, compassion, and honesty.
Originally from Australia, I bring both professional and personal experiences that have deepened my appreciation for the many ways people navigate adversity, identity, belonging, and change. Living with an invisible illness, I know some of life's most significant struggles aren't visible to others.
My clinical background includes working with children and families who have experienced significant changes in family dynamics, trauma, anxiety and depression, behavioral challenges, developmental delays, including Autism Spectrum Disorder, and transitions into college.
I utilize an integrative, trauma-informed approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, Play Therapy techniques, and Art Therapy techniques to meet each client’s unique needs. I am also currently completing training in EMDR to further support trauma processing and healing.
My clinical background includes working with children and families who have experienced significant changes in family dynamics, trauma, anxiety and depression, behavioral challenges, developmental delays, including Autism Spectrum Disorder, and transitions into college.
I utilize an integrative, trauma-informed approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, Play Therapy techniques, and Art Therapy techniques to meet each client’s unique needs. I am also currently completing training in EMDR to further support trauma processing and healing.
My special interests in the counseling field include military members & their spouses/ family, military members going through the medical evaluation board (MEB) process, LGBTQ+l, Religious Trauma, anxiety, depression, grief, trauma, PTSD, and relationship problems.
Immediate Openings Available! If you are looking for a counselor who can help you through tough times, I'm happy to introduce myself. I work with children through young adulthood, but I am also passionate about helping diverse age groups across the lifespan to help everyone reach their goals. I spent 7 years in the Air Force, and through that learned the importance of mental health and set out to help others, and assist in learning coping skills to help.
My special interests in the counseling field include military members & their spouses/ family, military members going through the medical evaluation board (MEB) process, LGBTQ+l, Religious Trauma, anxiety, depression, grief, trauma, PTSD, and relationship problems.
Immediate Openings Available! If you are looking for a counselor who can help you through tough times, I'm happy to introduce myself. I work with children through young adulthood, but I am also passionate about helping diverse age groups across the lifespan to help everyone reach their goals. I spent 7 years in the Air Force, and through that learned the importance of mental health and set out to help others, and assist in learning coping skills to help.
Welcome to my profile! I am an AuDHD therapist and am passionate about helping individuals and couples navigate life stressors. I support couples to strengthen their communication and conflict management skills. I definitely understand the challenges that can arise in relationships when partners have different ways of thinking and processing the world. I also work with individuals, helping them overcome difficulties and empowering them to take positive control in their lives. Navigating life and mental health can be daunting, and you don't have to do it alone.
Welcome to my profile! I am an AuDHD therapist and am passionate about helping individuals and couples navigate life stressors. I support couples to strengthen their communication and conflict management skills. I definitely understand the challenges that can arise in relationships when partners have different ways of thinking and processing the world. I also work with individuals, helping them overcome difficulties and empowering them to take positive control in their lives. Navigating life and mental health can be daunting, and you don't have to do it alone.
Dr. Daniel
Licensed Professional Clinical Counselor, LPCC-S, PhD, MA, MDiv, NCC
2 Endorsed
Washington Township, OH 45458
I don’t just help you manage anxiety, anger, or relationship issues.
Experience transformative therapy that reaches deeper levels of healing. I specialize in trauma, attachment, and marriage counseling, integrating psychodynamic, emotionally focused, and psycho-sensory methods. For couples, I use Emotionally Focused and Relational Life Therapy. Certified in EMDR, Havening, personality disorders, and spiritual direction.
I don’t just help you manage anxiety, anger, or relationship issues.
Experience transformative therapy that reaches deeper levels of healing. I specialize in trauma, attachment, and marriage counseling, integrating psychodynamic, emotionally focused, and psycho-sensory methods. For couples, I use Emotionally Focused and Relational Life Therapy. Certified in EMDR, Havening, personality disorders, and spiritual direction.
Hi, I’m Jennifer. I know reaching out for therapy isn’t easy, and if you’re here, it probably means something in your life feels heavy right now. My role is to walk alongside you with compassion and honesty, creating a space where you feel supported as you figure out your next steps.
Hi, I’m Jennifer. I know reaching out for therapy isn’t easy, and if you’re here, it probably means something in your life feels heavy right now. My role is to walk alongside you with compassion and honesty, creating a space where you feel supported as you figure out your next steps.
I use evidence-based approaches to help adults navigate challenges like trauma, anxiety, depression, life transitions & identity exploration.
I offer visits in person in Sprinboro, OH and also virtually.
I use evidence-based approaches to help adults navigate challenges like trauma, anxiety, depression, life transitions & identity exploration.
I offer visits in person in Sprinboro, OH and also virtually.
I work primarily with women and teens navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions.
My approach is trauma-informed and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and elements of Internal Family Systems (IFS). I also value incorporating somatic awareness, holistic wellness, and honoring each client’s personal beliefs and spirituality.
I work primarily with women and teens navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions.
My approach is trauma-informed and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and elements of Internal Family Systems (IFS). I also value incorporating somatic awareness, holistic wellness, and honoring each client’s personal beliefs and spirituality.
I have been providing therapeutic services for over thirty years working with clients in both inpatient and outpatient settings where I have provided crisis intervention, counseling and support in areas of acute, chronic, terminal medical illnesses or trauma circumstances, as well as, people experiencing depression, anxiety, and relationship concerns.
I am passionate about empowering clients’ to strengthen their mental, physical and spiritual wellness through therapeutic interventions and wellness exercises.
I have been providing therapeutic services for over thirty years working with clients in both inpatient and outpatient settings where I have provided crisis intervention, counseling and support in areas of acute, chronic, terminal medical illnesses or trauma circumstances, as well as, people experiencing depression, anxiety, and relationship concerns.
I am passionate about empowering clients’ to strengthen their mental, physical and spiritual wellness through therapeutic interventions and wellness exercises.
My areas of specialty include grief, loss, post-traumatic stress, depression, anxiety, adjustment disorders, communication, and relationship issues.
My approach is client-centered. The modalities I use include trauma-focused therapy, cognitive behavioral therapy, EMDR, psychodynamic, and solution-focused methods. I receive referrals from medical practitioners, former clients, educators, and other counselors. You will leave your first session with practical tools and resources that you can use right now.
My areas of specialty include grief, loss, post-traumatic stress, depression, anxiety, adjustment disorders, communication, and relationship issues.
My approach is client-centered. The modalities I use include trauma-focused therapy, cognitive behavioral therapy, EMDR, psychodynamic, and solution-focused methods. I receive referrals from medical practitioners, former clients, educators, and other counselors. You will leave your first session with practical tools and resources that you can use right now.
More Therapists Nearby
Jessica C Tupa
Licensed Professional Clinical Counselor, MSEd, LPCC-S
1 Endorsed
Kettering, OH 45409
I believe all people have the ability to overcome even the most dis-empowering obstacles, and sometimes we need help finding the way to do this. I work across a range of mental health and addiction concerns, to help you, to help yourself. I believe you are the expert in your own life, and am honored by the opportunity to help you tap into your expertise. My practice uses principles of Mindfulness, compassion, personal empowerment, and hope. Together, we will discover your strengths, and learn how to use your own power to conquer challenges, to grow, and heal.
I believe all people have the ability to overcome even the most dis-empowering obstacles, and sometimes we need help finding the way to do this. I work across a range of mental health and addiction concerns, to help you, to help yourself. I believe you are the expert in your own life, and am honored by the opportunity to help you tap into your expertise. My practice uses principles of Mindfulness, compassion, personal empowerment, and hope. Together, we will discover your strengths, and learn how to use your own power to conquer challenges, to grow, and heal.
We have so much to stress and worry about in today’s world.
Many would describe me as grounded and relatable. And I tend to think that building rapport with you is my greatest strength. Walking with you on this journey has as much to do with my own personal experience as it does education that I have received.
We have so much to stress and worry about in today’s world.
Many would describe me as grounded and relatable. And I tend to think that building rapport with you is my greatest strength. Walking with you on this journey has as much to do with my own personal experience as it does education that I have received.
At Hope Restored Counseling Services, our approach is both compassionate and goal-oriented, focusing on thoughtful exploration of the problem, and more importantly, change. Based on years of experience working with individuals and families in a therapeutic setting, we've found that each individual, regardless of their challenges, has the capacity for hope, choice and change.
At Hope Restored Counseling Services, our approach is both compassionate and goal-oriented, focusing on thoughtful exploration of the problem, and more importantly, change. Based on years of experience working with individuals and families in a therapeutic setting, we've found that each individual, regardless of their challenges, has the capacity for hope, choice and change.
Do you worry excessively about something bad happening to someone you love if you do not perform some kind of ritual?
As your therapist, I strive to find the optimum balance between focused and structured treatment and being present and empathic with you. As someone who once struggled with OCD personally, I understand the fear, isolation, and shame that can accompany it. I specialize in Cognitive-Behavioral Therapy (CBT) for the treatment of OCD and other anxiety disorders.
Do you worry excessively about something bad happening to someone you love if you do not perform some kind of ritual?
As your therapist, I strive to find the optimum balance between focused and structured treatment and being present and empathic with you. As someone who once struggled with OCD personally, I understand the fear, isolation, and shame that can accompany it. I specialize in Cognitive-Behavioral Therapy (CBT) for the treatment of OCD and other anxiety disorders.
See more therapy options for Washington Township
Nearby Anxiety Therapists Searches for Washington Township
- Beavercreek
- Bellbrook
- Centerville
- Dayton
- Franklin
- Kettering
- Miamisburg
- Moraine
- Oakwood
- Springboro
- Waynesville
- West Carrollton
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.