Therapists in Utica, OH
In a complicated and changing world, we can feel overwhelmed, restless, lonely, and ultimately unfulfilled. We seek safety, clarity, belonging, purpose, and deeper meaning. Whether you are a young adult, parent, student, or partner, I'd love to work with you to discover new ways to feel better. It's common for unhelpful patterns to emerge if needs are not met. There may be obstacles holding you back from your true potential.
Possibly these needs weren’t met when you were young, or there is something in your life now that isn’t working well for you. But you are not alone and you are courageous to take a step toward wellness.
In a complicated and changing world, we can feel overwhelmed, restless, lonely, and ultimately unfulfilled. We seek safety, clarity, belonging, purpose, and deeper meaning. Whether you are a young adult, parent, student, or partner, I'd love to work with you to discover new ways to feel better. It's common for unhelpful patterns to emerge if needs are not met. There may be obstacles holding you back from your true potential.
Possibly these needs weren’t met when you were young, or there is something in your life now that isn’t working well for you. But you are not alone and you are courageous to take a step toward wellness.
I provide therapy for adolescents and adults (ages 13 and up) using a person-centered, strengths-based approach. I am experienced in treating mental health issues such as depression, anxiety, bipolar disorder, ADHD, panic attacks, agoraphobia, PTSD, and grief and loss. I am specialized in women's issues, pregnancy and motherhood, postpartum depression, self-esteem, relationship problems, and domestic violence.
I provide therapy for adolescents and adults (ages 13 and up) using a person-centered, strengths-based approach. I am experienced in treating mental health issues such as depression, anxiety, bipolar disorder, ADHD, panic attacks, agoraphobia, PTSD, and grief and loss. I am specialized in women's issues, pregnancy and motherhood, postpartum depression, self-esteem, relationship problems, and domestic violence.
Our experience enables us to offer personalized and effective outpatient care. We treat a multitude of mental health disorders and provide a confidential, unbiased and neutral ground to each individual we serve.
Our experience enables us to offer personalized and effective outpatient care. We treat a multitude of mental health disorders and provide a confidential, unbiased and neutral ground to each individual we serve.
Hey there! I’m Charlotte Buelow, a Licensed Independent Social Worker, who’s here to support you as you navigate the exciting—and sometimes overwhelming—stages of life. Whether you’re juggling career choices, dealing with academic pressure, or facing relationship changes, my goal is to help you find your footing and thrive. If you’re ready to take the next step and see how therapy can support your journey, let’s connect! I’m excited to work with you and support you through this transformative time in your life.
Hey there! I’m Charlotte Buelow, a Licensed Independent Social Worker, who’s here to support you as you navigate the exciting—and sometimes overwhelming—stages of life. Whether you’re juggling career choices, dealing with academic pressure, or facing relationship changes, my goal is to help you find your footing and thrive. If you’re ready to take the next step and see how therapy can support your journey, let’s connect! I’m excited to work with you and support you through this transformative time in your life.
Deciding to seek support through counseling takes courage, and the process of finding the right therapist can be intimidating. Building a trusting relationship with a therapist can take time, and I understand how difficult it can be to be vulnerable.
My approach is trauma-informed, strengths-based, and Humanistic, focused on building a therapeutic relationship rooted in trust, safety, empathy, and compassion. I utilize evidence-based methods such as CBT, CFT, mindfulness-based interventions, breath work, somatic psychotherapy, and EMDR.
Deciding to seek support through counseling takes courage, and the process of finding the right therapist can be intimidating. Building a trusting relationship with a therapist can take time, and I understand how difficult it can be to be vulnerable.
My approach is trauma-informed, strengths-based, and Humanistic, focused on building a therapeutic relationship rooted in trust, safety, empathy, and compassion. I utilize evidence-based methods such as CBT, CFT, mindfulness-based interventions, breath work, somatic psychotherapy, and EMDR.
More Therapists Nearby
My work is grounded in compassionate, holistic, and evidence-based care that respects the dignity and complexity of each person. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients process trauma and distressing experiences at their roots, supporting lasting healing and emotional freedom. I integrate Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) to address unhelpful patterns, deepen self-understanding, and foster change that lasts.
My work is grounded in compassionate, holistic, and evidence-based care that respects the dignity and complexity of each person. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients process trauma and distressing experiences at their roots, supporting lasting healing and emotional freedom. I integrate Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) to address unhelpful patterns, deepen self-understanding, and foster change that lasts.
Dealing with difficult situations ,or unresolved emotional pain is overwhelming for you and often impacts people around you. Finding pathways back to enjoying life and feeling better is possible for you, your relationship with person important to you and your family .With over twenty years of experience with couples,families and individuals ,I would be honored to help your have a more meaningful and full life . Focusing on brief time limited therapies to help you start enjoying life again .
Dealing with difficult situations ,or unresolved emotional pain is overwhelming for you and often impacts people around you. Finding pathways back to enjoying life and feeling better is possible for you, your relationship with person important to you and your family .With over twenty years of experience with couples,families and individuals ,I would be honored to help your have a more meaningful and full life . Focusing on brief time limited therapies to help you start enjoying life again .
Now Accepting New Clients! My hope for you is that you can experience Compassion and Acceptance. I provide a judgement free safe space to explore and discover your inner strengths. My therapy is client driven and I act as the guide coming along side you in your journey. My passion is supporting teens, adults and older adults towards growth and a path to wellness.
Now Accepting New Clients! My hope for you is that you can experience Compassion and Acceptance. I provide a judgement free safe space to explore and discover your inner strengths. My therapy is client driven and I act as the guide coming along side you in your journey. My passion is supporting teens, adults and older adults towards growth and a path to wellness.
Are you suffering from an eating disorder or trauma and want more for your life? My clients are doing the difficult work of normalizing eating patterns, and they acknowledge that there is so much more scary, yet satisfying healing to do. My passion is providing a safe and inviting space for people to do the deeper work. I enjoy working with teens and adults who are dealing with eating disorders, disordered eating, and trauma. I also treat anxiety, depression, self-esteem, body image, life transitions, relationships, and perinatal mental health including birth trauma. I have a background in dance and education.
Are you suffering from an eating disorder or trauma and want more for your life? My clients are doing the difficult work of normalizing eating patterns, and they acknowledge that there is so much more scary, yet satisfying healing to do. My passion is providing a safe and inviting space for people to do the deeper work. I enjoy working with teens and adults who are dealing with eating disorders, disordered eating, and trauma. I also treat anxiety, depression, self-esteem, body image, life transitions, relationships, and perinatal mental health including birth trauma. I have a background in dance and education.
I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the the way you feel about yourself, others and subsequently the world. I work with individuals who need to heal their wounds by helping them to identify root causes, break negatives patterns, see things from a different perspective, and live life fully. With empathy, I strategically walk alongside my clients to guide them in implementing change. I provide a safe space for my clients to overcome depression, anxiety, relationship struggles, grief, abuse, and other painful life challenges.
I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the the way you feel about yourself, others and subsequently the world. I work with individuals who need to heal their wounds by helping them to identify root causes, break negatives patterns, see things from a different perspective, and live life fully. With empathy, I strategically walk alongside my clients to guide them in implementing change. I provide a safe space for my clients to overcome depression, anxiety, relationship struggles, grief, abuse, and other painful life challenges.
I've been a therapist for a little over 10 years. I've done intensive in-home family therapy, group induvial and family therapy in a pediatric mental hospital where I was an assistant unit director and provided supervision to other therapists. In the past I taught anger management classes to kids, taught divorce classes to divorcing parents, and relationship classes to single and married people in the past. Online I've worked with kids as well as done a fair amount of couples counseling.
I've been a therapist for a little over 10 years. I've done intensive in-home family therapy, group induvial and family therapy in a pediatric mental hospital where I was an assistant unit director and provided supervision to other therapists. In the past I taught anger management classes to kids, taught divorce classes to divorcing parents, and relationship classes to single and married people in the past. Online I've worked with kids as well as done a fair amount of couples counseling.
The journey can seem dark or scary, especially when it feels like you’re walking alone. I often work with clients struggling due to anxiety, depression or a history of trauma (combat and sexual trauma survivors). These conditions can make one feel like there is no hope or that they are stuck, but that’s not true. Trauma puts us in a perpetual state of ‘survivor mode’. It is possible to go from just surviving, to thriving. What you want in life is possible, we just have to do some work together to get you there.
The journey can seem dark or scary, especially when it feels like you’re walking alone. I often work with clients struggling due to anxiety, depression or a history of trauma (combat and sexual trauma survivors). These conditions can make one feel like there is no hope or that they are stuck, but that’s not true. Trauma puts us in a perpetual state of ‘survivor mode’. It is possible to go from just surviving, to thriving. What you want in life is possible, we just have to do some work together to get you there.
Deciding to attend therapy is a courageous act that can result in life altering and life affirming outcomes. I believe in providing a safe and supportive environment based on unconditional positive regard and focusing on personal strengths. Therapy is a process whereby clients have the opportunity to explore their feelings, thoughts, and behaviors, and find out how to make changes toward a more fulfilling life. I see therapy as a collaborative process where I help clients identify therapy goals and establish their own measures of progress. Together we find and work toward solutions that can make life more rewarding.
Deciding to attend therapy is a courageous act that can result in life altering and life affirming outcomes. I believe in providing a safe and supportive environment based on unconditional positive regard and focusing on personal strengths. Therapy is a process whereby clients have the opportunity to explore their feelings, thoughts, and behaviors, and find out how to make changes toward a more fulfilling life. I see therapy as a collaborative process where I help clients identify therapy goals and establish their own measures of progress. Together we find and work toward solutions that can make life more rewarding.
Kelsey Snavely
Clinical Social Work/Therapist, LISW-S
3 Endorsed
Columbus, OH 43219
Waitlist for new clients
I work with individuals navigating anxiety, mood disorders, bipolar disorder, and complex trauma. My ideal clients are open to exploring how their experiences are shaped by family, culture, and environment. Whether you’re feeling stuck, overwhelmed, or unsure of where to begin, I’m here to support you in finding clarity, strength, and direction. Together, we’ll build on your resilience to create meaningful and lasting change.
I work with individuals navigating anxiety, mood disorders, bipolar disorder, and complex trauma. My ideal clients are open to exploring how their experiences are shaped by family, culture, and environment. Whether you’re feeling stuck, overwhelmed, or unsure of where to begin, I’m here to support you in finding clarity, strength, and direction. Together, we’ll build on your resilience to create meaningful and lasting change.
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Cleveland, Ohio. I earned my Bachelor of Arts degree from Notre Dame College, majoring in psychology, and I obtained my Master of Education in clinical mental health counseling from Kent State University. I have been practicing for 7 years gaining experience with various socio-economic experiences and individuals. I help adults manage obstacles related to anxiety, depression, and relationships in order to live a more fulfilled and successful life.
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Cleveland, Ohio. I earned my Bachelor of Arts degree from Notre Dame College, majoring in psychology, and I obtained my Master of Education in clinical mental health counseling from Kent State University. I have been practicing for 7 years gaining experience with various socio-economic experiences and individuals. I help adults manage obstacles related to anxiety, depression, and relationships in order to live a more fulfilled and successful life.
My name is Stephanie Emmons, and I am a Licensed Independent Social Worker with my Supervision Designation in the state of Ohio. I primarily focus on person-centered therapy and Cognitive Behavioral Therapy. I specialize in anxiety, and depression and have a lot of experience with grief work and bereavement. I focus on Person-Centered Therapy and CBT primarily. I also utilize a psychosocial approach to engage in Systems Theory. I am communicating with my clients somewhat casually, but also hold my clients accountable to the goals and boundaries that they work on setting for themselves during the work we do together.
My name is Stephanie Emmons, and I am a Licensed Independent Social Worker with my Supervision Designation in the state of Ohio. I primarily focus on person-centered therapy and Cognitive Behavioral Therapy. I specialize in anxiety, and depression and have a lot of experience with grief work and bereavement. I focus on Person-Centered Therapy and CBT primarily. I also utilize a psychosocial approach to engage in Systems Theory. I am communicating with my clients somewhat casually, but also hold my clients accountable to the goals and boundaries that they work on setting for themselves during the work we do together.
My name is Jacquie Witsberger. I have 34 years of professional experience in the counseling and social work field. I hold 2 licenses, which are a Licensed Professional Clinical Counselor - SUPV, and also a Licensed Social Worker, both in Ohio. I have had the privilege of helping many clients navigate through various challenges.
My name is Jacquie Witsberger. I have 34 years of professional experience in the counseling and social work field. I hold 2 licenses, which are a Licensed Professional Clinical Counselor - SUPV, and also a Licensed Social Worker, both in Ohio. I have had the privilege of helping many clients navigate through various challenges.
Life can feel overwhelming—especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem begin to take hold. If you’re an adult (18+) feeling stuck or weighed down, you don’t have to face it alone. I’m here to help you create meaningful change, break free from unhelpful patterns, and develop greater self-compassion.
Life can feel overwhelming—especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem begin to take hold. If you’re an adult (18+) feeling stuck or weighed down, you don’t have to face it alone. I’m here to help you create meaningful change, break free from unhelpful patterns, and develop greater self-compassion.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
I’m Kristi Niemeyer, a therapist with a commitment to supporting individuals coping with trauma and other mental health conditions. I provide compassionate therapy tailored to help clients heal, build resilience, and regain control over their lives. My approach is trauma-informed, focusing on creating a safe and supportive environment where healing can occur. I have worked in the field for over two decades with experience with women, the senior population, death/dying, and with veterans and their caregivers in mental health care and addictions. I also have specialized training in treating the psychological impact of chronic pain.
I’m Kristi Niemeyer, a therapist with a commitment to supporting individuals coping with trauma and other mental health conditions. I provide compassionate therapy tailored to help clients heal, build resilience, and regain control over their lives. My approach is trauma-informed, focusing on creating a safe and supportive environment where healing can occur. I have worked in the field for over two decades with experience with women, the senior population, death/dying, and with veterans and their caregivers in mental health care and addictions. I also have specialized training in treating the psychological impact of chronic pain.
How does your Therapist compare?
Number of Therapists in Utica, OH
< 10
Therapists in Utica, OH who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 80% | Grief |
| 80% | Trauma and PTSD |
| 60% | ADHD |
| 60% | Bipolar Disorder |
| 60% | Self Esteem |
Average years in practice
21 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 60% | Aetna |
| 60% | BlueCross and BlueShield |
How Therapists in Utica, OH see their clients
| 80% | Online Only | |
| 20% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Utica?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.