Trauma Focused Therapists in Upper Arlington, OH
With over fifteen years of experience, I strive to provide a safe and secure place for individuals to address emotional and psychological problems that often result in personal suffering and struggling relationships. I place great emphasis on empathy and believe that we all encounter deep dark places that are best worked through when we have a safe and compassionate person to walk alongside us through the journey. Helping others find a way forward in order to experience a fully present and more joyful life is very important to me.
With over fifteen years of experience, I strive to provide a safe and secure place for individuals to address emotional and psychological problems that often result in personal suffering and struggling relationships. I place great emphasis on empathy and believe that we all encounter deep dark places that are best worked through when we have a safe and compassionate person to walk alongside us through the journey. Helping others find a way forward in order to experience a fully present and more joyful life is very important to me.
I consider it an honor to hold space for clients as they begin the challenging deep inner work of healing to create fulfillment and balance within their lives and relationships. My clients often seek counseling burdened by various challenging feelings of shame, anxiety, and depression and I seek to provide a warm and connective space where we can address these concerns sensitively. I work with adults, often LGBTQIA+ identifying, to develop balance and peace within their lives and relationships.
I consider it an honor to hold space for clients as they begin the challenging deep inner work of healing to create fulfillment and balance within their lives and relationships. My clients often seek counseling burdened by various challenging feelings of shame, anxiety, and depression and I seek to provide a warm and connective space where we can address these concerns sensitively. I work with adults, often LGBTQIA+ identifying, to develop balance and peace within their lives and relationships.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
I know that finding a good fit with a counselor is challenging. I am glad that you are here now reading this. If you are struggling with difficult thoughts and emotions, have been impacted negatively from trauma, or just trying to manage through the current chapter of your life- I'd be honored to help you navigate the way through your healing journey. I have helped clients through a variety of concerns including ADHD, Anxiety, Depression, PTSD, Anger, Life Transitions, Loss/Grief, Trauma, Self-esteem, LGBTQIA+, and Postpartum. I use a combination of theory, interventions, and modalities unique to each client.
I know that finding a good fit with a counselor is challenging. I am glad that you are here now reading this. If you are struggling with difficult thoughts and emotions, have been impacted negatively from trauma, or just trying to manage through the current chapter of your life- I'd be honored to help you navigate the way through your healing journey. I have helped clients through a variety of concerns including ADHD, Anxiety, Depression, PTSD, Anger, Life Transitions, Loss/Grief, Trauma, Self-esteem, LGBTQIA+, and Postpartum. I use a combination of theory, interventions, and modalities unique to each client.
Who am I? I am an experienced therapist who understands that your relationship with me is more important than the methodology I may use in your therapy. Who you may be- You are an individual, who has decided, perhaps, to invest in his/her future happiness. You are a couple or a family looking for cohesion and a shared vision.
You may have mobility issues and need an accommodation, in a safe and secure virtual office.
You are someone who may have no previous therapy, counseling or consultation experience. Or you have had these services in the past. Whoever you are, please know that your well being is my professional priority.
Who am I? I am an experienced therapist who understands that your relationship with me is more important than the methodology I may use in your therapy. Who you may be- You are an individual, who has decided, perhaps, to invest in his/her future happiness. You are a couple or a family looking for cohesion and a shared vision.
You may have mobility issues and need an accommodation, in a safe and secure virtual office.
You are someone who may have no previous therapy, counseling or consultation experience. Or you have had these services in the past. Whoever you are, please know that your well being is my professional priority.
Experiencing life stress, mood concerns, or new circumstances can be
difficult to navigate on your own. My therapeutic approach includes providing non-judgmental support, genuine listening, and engaging in collaborative discovery to help you live your values and uncover any barriers to your growth. I am uniquely able to provide an attitude of cultural humility when working with clients of diverse backgrounds. If desired, I can provide a faith-oriented approach to your wellness journey. Having graduated with my PhD in Clinical Psychology with a focus on overall health, I am currently working as a dependently licensed provider.
Experiencing life stress, mood concerns, or new circumstances can be
difficult to navigate on your own. My therapeutic approach includes providing non-judgmental support, genuine listening, and engaging in collaborative discovery to help you live your values and uncover any barriers to your growth. I am uniquely able to provide an attitude of cultural humility when working with clients of diverse backgrounds. If desired, I can provide a faith-oriented approach to your wellness journey. Having graduated with my PhD in Clinical Psychology with a focus on overall health, I am currently working as a dependently licensed provider.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
Alora
Licensed Professional Clinical Counselor, MA, LPCC, CCTP-II
2 Endorsed
Upper Arlington, OH 43221
I will use a combination of talk therapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Art Therapy, and other modalities unique to each client's needs.
I know that finding a good fit with a counselor is challenging. I am glad that you are here now reading this. If you are struggling with difficult thoughts and emotions, have been impacted negatively from trauma, or just trying to manage through the current chapter of your life- I'd be honored to help you navigate the way through your therapy journey. I have helped clients through a variety of concerns including ADHD, Anxiety, Depression, PTSD, Anger, Life Transitions, Loss/Grief, Trauma, Self-esteem, LGBTQIA+, and Postpartum. I use a combination of theory, interventions, and modalities unique to each client.
I will use a combination of talk therapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Art Therapy, and other modalities unique to each client's needs.
I know that finding a good fit with a counselor is challenging. I am glad that you are here now reading this. If you are struggling with difficult thoughts and emotions, have been impacted negatively from trauma, or just trying to manage through the current chapter of your life- I'd be honored to help you navigate the way through your therapy journey. I have helped clients through a variety of concerns including ADHD, Anxiety, Depression, PTSD, Anger, Life Transitions, Loss/Grief, Trauma, Self-esteem, LGBTQIA+, and Postpartum. I use a combination of theory, interventions, and modalities unique to each client.
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
Many of my clients come to me feeling disconnected or discontent in their relationship, stuck in painful cycles with their partner, or overwhelmed by past trauma. I specialize in helping couples and individuals address past trauma, heal from wounds, work towards greater regulation and well-being, and find inner peace so that they can show up more authentically in their relationships with themselves and others. Therapy is a space for focused self reflection and inner work, which is highly personal and vulnerable work. I hope to provide you a safe and deeply present therapeutic experience while supporting you towards healing.
Many of my clients come to me feeling disconnected or discontent in their relationship, stuck in painful cycles with their partner, or overwhelmed by past trauma. I specialize in helping couples and individuals address past trauma, heal from wounds, work towards greater regulation and well-being, and find inner peace so that they can show up more authentically in their relationships with themselves and others. Therapy is a space for focused self reflection and inner work, which is highly personal and vulnerable work. I hope to provide you a safe and deeply present therapeutic experience while supporting you towards healing.
Dementia is a thief. Whether you’re caring for someone with memory loss or noticing changes in yourself, I’m here to help. Together, we’ll find practical ways to manage daily challenges while giving you space to talk about what’s really on your mind—the worries and frustrations you often keep to yourself. I’ll help you build new coping skills, strengthen your support system, and find ways to thrive, not just get by. Let’s talk!
Dementia is a thief. Whether you’re caring for someone with memory loss or noticing changes in yourself, I’m here to help. Together, we’ll find practical ways to manage daily challenges while giving you space to talk about what’s really on your mind—the worries and frustrations you often keep to yourself. I’ll help you build new coping skills, strengthen your support system, and find ways to thrive, not just get by. Let’s talk!
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
Many of my clients find themselves repeating harmful relationship patterns from childhood or past relationships, struggle to regulate their emotions, quiet critical thoughts or anxious spirals, and feel disconnected from their body and their authentic self.
Many of my clients find themselves repeating harmful relationship patterns from childhood or past relationships, struggle to regulate their emotions, quiet critical thoughts or anxious spirals, and feel disconnected from their body and their authentic self.
Life can be overwhelming—whether you’re navigating a major life transition, feeling stuck in patterns that no longer serve you, or struggling to manage intense emotions, you don’t have to do it alone. I work with adults facing a wide range of challenges, including trauma, anxiety, depression, and more. My approach is person-centered, collaborative, and trauma informed. I believe meaningful change begins when we stop asking, “What’s wrong with me?” and start asking, “What happened to me?"
Life can be overwhelming—whether you’re navigating a major life transition, feeling stuck in patterns that no longer serve you, or struggling to manage intense emotions, you don’t have to do it alone. I work with adults facing a wide range of challenges, including trauma, anxiety, depression, and more. My approach is person-centered, collaborative, and trauma informed. I believe meaningful change begins when we stop asking, “What’s wrong with me?” and start asking, “What happened to me?"
Hi, thank you for taking the time to look me up. I hope that you find what you are looking for and that this helps you to learn about my practice of Marriage and Family Therapy. My clinical experience has been with multiple practices serving individuals, married couples, children, adolescents, and families.
Hi, thank you for taking the time to look me up. I hope that you find what you are looking for and that this helps you to learn about my practice of Marriage and Family Therapy. My clinical experience has been with multiple practices serving individuals, married couples, children, adolescents, and families.
I work with people in high pressure careers — attorneys, therapists, medical professionals, & others expected to stay composed while navigating conflict, trauma, & constant demands. You may be ambitious, successful, and deeply committed to your work, yet still feel overwhelmed, anxious, stuck in perfectionism, demoralized, & inadequate. Many of my clients notice that the qualities that help them excel professionally also create strain at home. You might feel disconnected from your partner, short tempered with the people you care about, or too drained to be present after work. These are professional hazards that can be addressed.
I work with people in high pressure careers — attorneys, therapists, medical professionals, & others expected to stay composed while navigating conflict, trauma, & constant demands. You may be ambitious, successful, and deeply committed to your work, yet still feel overwhelmed, anxious, stuck in perfectionism, demoralized, & inadequate. Many of my clients notice that the qualities that help them excel professionally also create strain at home. You might feel disconnected from your partner, short tempered with the people you care about, or too drained to be present after work. These are professional hazards that can be addressed.
Dreme H. McLennan
Marriage & Family Therapist, IMFT-S, LMFT, RDT, BCT, CCATPCA
2 Endorsed
Upper Arlington, OH 43221
Waitlist for new clients
Seeking joy is not selfish. It is a revolutionary act. Feeling burnt out, powerless, and unsure of what to do next? I get it. That’s why I work beyond words. Specializing in depression, anxiety, life transitions, chronic illness/disability and neurodivergence for adults and youth 10+, this is aspace for personal growth and healing. We see beyond diagnoses and work with head, heart and body.
Seeking joy is not selfish. It is a revolutionary act. Feeling burnt out, powerless, and unsure of what to do next? I get it. That’s why I work beyond words. Specializing in depression, anxiety, life transitions, chronic illness/disability and neurodivergence for adults and youth 10+, this is aspace for personal growth and healing. We see beyond diagnoses and work with head, heart and body.
I hold a deep interest in the intersection of creativity and mental wellbeing. My approach is grounded in the belief that healing often begins when we are able to express what words cannot fully capture—and that the process of uncovering unconscious material can lead to profound insight, integration, and personal growth.
Drawing from psychodynamic theory, I am interested in how early life experiences shape our internal world and influence current relationships and emotional patterns. I aim to help clients explore these deeper layers of their experience, offering a supportive space to process complex emotions and inner conflicts.
I hold a deep interest in the intersection of creativity and mental wellbeing. My approach is grounded in the belief that healing often begins when we are able to express what words cannot fully capture—and that the process of uncovering unconscious material can lead to profound insight, integration, and personal growth.
Drawing from psychodynamic theory, I am interested in how early life experiences shape our internal world and influence current relationships and emotional patterns. I aim to help clients explore these deeper layers of their experience, offering a supportive space to process complex emotions and inner conflicts.
With more than 22 years of experience supporting individuals, couples, and leaders. My background spans behavioral health, leadership development, trauma-informed care, organizational leadership, and wellness.
Additionally, I serve in behavioral health leadership and am pursuing a Doctor of Strategic Leadership degree. I can relate to the unique pressures experienced by high-achieving professionals, executives, helping professionals, ministry leaders, and women navigating complex personal and professional demands.
I aim to provide a supportive, collaborative space where you can gain insight, and create sustainable change.
With more than 22 years of experience supporting individuals, couples, and leaders. My background spans behavioral health, leadership development, trauma-informed care, organizational leadership, and wellness.
Additionally, I serve in behavioral health leadership and am pursuing a Doctor of Strategic Leadership degree. I can relate to the unique pressures experienced by high-achieving professionals, executives, helping professionals, ministry leaders, and women navigating complex personal and professional demands.
I aim to provide a supportive, collaborative space where you can gain insight, and create sustainable change.
See more therapy options for Upper Arlington
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