Christian Therapists in Upper Arlington, OH
I specialize in providing therapy to teens and young and middle-aged adults with ADHD, anxiety, depression, and life adjustment concerns. Additionally, I specialize in helping overwhelmed parents develop strategies and skills to help their kids cope with mental health and performance challenges. These days, many people feel depressed and anxious because of negative thoughts about self, overwhelming circumstances, and challenging relational dynamics. These challenges make it difficult for people to experience life with joy and satisfaction and function to their full potential.
I specialize in providing therapy to teens and young and middle-aged adults with ADHD, anxiety, depression, and life adjustment concerns. Additionally, I specialize in helping overwhelmed parents develop strategies and skills to help their kids cope with mental health and performance challenges. These days, many people feel depressed and anxious because of negative thoughts about self, overwhelming circumstances, and challenging relational dynamics. These challenges make it difficult for people to experience life with joy and satisfaction and function to their full potential.
Vibe Women's Health Collective (in partnership with Enliven Health and Wellness) is dedicated to supporting women in their health and life journeys. We are a group of licensed healthcare professionals who know women deserve the highest level of care and attention for overall mental, emotional, and physical wellness.
We offer individual and group therapy as in-person or virtual sessions with a certified physician assistant on staff. We accept most insurance plans.
Vibe Women's Health Collective (in partnership with Enliven Health and Wellness) is dedicated to supporting women in their health and life journeys. We are a group of licensed healthcare professionals who know women deserve the highest level of care and attention for overall mental, emotional, and physical wellness.
We offer individual and group therapy as in-person or virtual sessions with a certified physician assistant on staff. We accept most insurance plans.
I take a practical, compassionate approach focused on real-life change. Many women I work with have achieved sobriety but feel stuck, unfulfilled, or unsure what comes next. On the outside, life may look fine, yet internally there’s a sense of disconnection—from themselves, their relationships, or their purpose. They come seeking clarity and direction. I help them move forward by focusing on identity, relationships, and a clear, actionable path using CBT and Motivational Interviewing—so they can make confident decisions and build a meaningful, sustainable life.
I take a practical, compassionate approach focused on real-life change. Many women I work with have achieved sobriety but feel stuck, unfulfilled, or unsure what comes next. On the outside, life may look fine, yet internally there’s a sense of disconnection—from themselves, their relationships, or their purpose. They come seeking clarity and direction. I help them move forward by focusing on identity, relationships, and a clear, actionable path using CBT and Motivational Interviewing—so they can make confident decisions and build a meaningful, sustainable life.
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
Rachel Zallar
Licensed Professional Clinical Counselor, LPCC-S, LICDC
4 Endorsed
Upper Arlington, OH 43221
Hi!
I believe that everyone needs at least one safe space to truly be themselves! I value flexibility in every session, building rapport with every client, offering support, compassion, being empathetically direct, and genuine. While starting therapy can be extremely scary, I am here to meet you where you are at and take things step by step. I look forward to meeting you and learning how I can help you reach your goals!
Hi!
I believe that everyone needs at least one safe space to truly be themselves! I value flexibility in every session, building rapport with every client, offering support, compassion, being empathetically direct, and genuine. While starting therapy can be extremely scary, I am here to meet you where you are at and take things step by step. I look forward to meeting you and learning how I can help you reach your goals!
As a former Ohio State wrestler, one of my greatest passions is in Sports Counseling - helping athletes and families reach their potential where anger, negative self talk and fear can often times speak so loudly. I help others realize they can silence those voices and take ownership of their actions and emotions so sports, relationships and life can be fun!
As a former Ohio State wrestler, one of my greatest passions is in Sports Counseling - helping athletes and families reach their potential where anger, negative self talk and fear can often times speak so loudly. I help others realize they can silence those voices and take ownership of their actions and emotions so sports, relationships and life can be fun!
Do you find it difficult to deal with life transitions and change? Life has its unique challenges as we navigate through the different stages. Sometimes, we need support through these stages while dealing with the ongoing changes in our personal universe. Although change is difficult to handle at times, I feel that change promotes personal growth, perseverance, and inner strength. When dealt with appropriately, change can be a healthy part of life.
Do you find it difficult to deal with life transitions and change? Life has its unique challenges as we navigate through the different stages. Sometimes, we need support through these stages while dealing with the ongoing changes in our personal universe. Although change is difficult to handle at times, I feel that change promotes personal growth, perseverance, and inner strength. When dealt with appropriately, change can be a healthy part of life.
At Empower Therapy and Wellness LLC we come with a wide range of specialties and skills to assist those of all ages and provide them through a trauma-informed lens, utilizing EMDR, CBT, DBT, traditional talk therapy, and Christian counseling.
Today is a new day. Time to take your power back. Time to live up to your potential. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Empower Therapy and Wellness LLC, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
At Empower Therapy and Wellness LLC we come with a wide range of specialties and skills to assist those of all ages and provide them through a trauma-informed lens, utilizing EMDR, CBT, DBT, traditional talk therapy, and Christian counseling.
Today is a new day. Time to take your power back. Time to live up to your potential. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Empower Therapy and Wellness LLC, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
Lost your confidence? Feeling desperate, angry, confused, frustrated, discontented, worried, sad,? I desire to help everyone overcome their struggles and reach their true potential. It's not always a quick fix, sometimes the answers to these problems are deeper than we know. I strive to help people deal with the deep issues of their life, so that they can push through obstacles and break free from the internal thought patterns that are worsening the pain. I work with people to find a new hope and confidence in themselves and their future. My approach to counseling is one that is person centered, genuine, deep and interactive.
Lost your confidence? Feeling desperate, angry, confused, frustrated, discontented, worried, sad,? I desire to help everyone overcome their struggles and reach their true potential. It's not always a quick fix, sometimes the answers to these problems are deeper than we know. I strive to help people deal with the deep issues of their life, so that they can push through obstacles and break free from the internal thought patterns that are worsening the pain. I work with people to find a new hope and confidence in themselves and their future. My approach to counseling is one that is person centered, genuine, deep and interactive.
Do you feel overwhelmed, discouraged and unsure of where to start to address the obstacles you are facing? If you are here, that means you have demonstrated the courage of taking the first step to find someone who may be the right fit to journey with you. Our lived experiences are unique, vulnerable and often times layered. I look forward to learning about how I can provide care for you in the stage of life you are currently navigating. I work from a Trauma- Informed lens paired with Person-centered approach. I also utilize ACT therapy, mindfulness and EMDR therapy.
Do you feel overwhelmed, discouraged and unsure of where to start to address the obstacles you are facing? If you are here, that means you have demonstrated the courage of taking the first step to find someone who may be the right fit to journey with you. Our lived experiences are unique, vulnerable and often times layered. I look forward to learning about how I can provide care for you in the stage of life you are currently navigating. I work from a Trauma- Informed lens paired with Person-centered approach. I also utilize ACT therapy, mindfulness and EMDR therapy.
Do you feel stuck, overwhelmed, and hopeless? You are not alone and don’t have to navigate these challenges by yourself. We all need help at some point in our lives. I believe that you have within you the capacity to heal, grow, and find peace within your life. My role is to walk alongside you, in a safe, nurturing, and non-judgmental environment to help you uncover this capacity and who you truly are underneath the pain. Individuals see me for a range of concerns including trauma, anxiety, depression, grief and loss, life transitions, and stress management.
Do you feel stuck, overwhelmed, and hopeless? You are not alone and don’t have to navigate these challenges by yourself. We all need help at some point in our lives. I believe that you have within you the capacity to heal, grow, and find peace within your life. My role is to walk alongside you, in a safe, nurturing, and non-judgmental environment to help you uncover this capacity and who you truly are underneath the pain. Individuals see me for a range of concerns including trauma, anxiety, depression, grief and loss, life transitions, and stress management.
I use the training and expertise from my clinical work to provide you with tools that are proven to make a difference. My goal is to bring you evidence based, soulful guidance to help move you forward. Meet with me in person in our comfortable Upper Arlington location or schedule a telehealth session during your child’s nap time, on your lunch break, or between classes without stressing about finding childcare or fitting in a session + drive time on top of work deadlines or class assignments. Grab your laptop or curl up on our couch and connect with me in a way that’s convenient and comfortable for you.
I use the training and expertise from my clinical work to provide you with tools that are proven to make a difference. My goal is to bring you evidence based, soulful guidance to help move you forward. Meet with me in person in our comfortable Upper Arlington location or schedule a telehealth session during your child’s nap time, on your lunch break, or between classes without stressing about finding childcare or fitting in a session + drive time on top of work deadlines or class assignments. Grab your laptop or curl up on our couch and connect with me in a way that’s convenient and comfortable for you.
While I'm not accepting new clients, our other clinicians have openings. See our website to find a therapist that is a good fit for you.
While I'm not accepting new clients, our other clinicians have openings. See our website to find a therapist that is a good fit for you.
Emily Leonard
Licensed Professional Counselor, MA, LPC
4 Endorsed
Serves Area
Not accepting new clients
I'm here for the girls. If you're a woman (or a parent of a girl 15+) who feels broken, anxious, and like the world speaks a different language than you, I'm here to help you decipher the code with love and patience. Trauma, chronic illness, and neurodivergence change the way we view the world and how we approach it, but we can work together, in the name of Jesus, to bring your heart and mind peace despite it all. There is hope, no matter what, and I want to make sure you see it.
I'm here for the girls. If you're a woman (or a parent of a girl 15+) who feels broken, anxious, and like the world speaks a different language than you, I'm here to help you decipher the code with love and patience. Trauma, chronic illness, and neurodivergence change the way we view the world and how we approach it, but we can work together, in the name of Jesus, to bring your heart and mind peace despite it all. There is hope, no matter what, and I want to make sure you see it.
Let's build your path to peace-together
If you're feeling overwhelmed, stuck, or unsure of your next step, you're not alone. Whether you're navigating anxiety, trauma, depression, or life transitions, I'm here to help you find clarity and healing.
Let's build your path to peace-together
If you're feeling overwhelmed, stuck, or unsure of your next step, you're not alone. Whether you're navigating anxiety, trauma, depression, or life transitions, I'm here to help you find clarity and healing.
See more therapy options for Upper Arlington
Nearby Christian Therapists Searches for Upper Arlington
- Bexley
- Columbus
- Dublin
- Gahanna
- Galloway
- Grandview
- Grove City
- Hilliard
- Lewis Center
- Powell
- Westerville
- Worthington