Life Coaching Therapists in Union County, OH
My main areas of focus are mood disorders, such as depression and anxiety, grief and loss, relationship conflicts, life transitions, self-esteem/identity issues, and stress management/coping issues.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
My main areas of focus are mood disorders, such as depression and anxiety, grief and loss, relationship conflicts, life transitions, self-esteem/identity issues, and stress management/coping issues.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
As a psychologist, I feel honored to join my clients in their journey of life and self-exploration.
I have been a licensed psychologist for 19 years. I have extensive experience working with adolescents, couples, families and adults. My experience includes depression, anxiety, identity issues, relationship problems, fertility stress, blended families, boundary related issues, grief and loss, chronic illness, and life transitional stress.
As a psychologist, I feel honored to join my clients in their journey of life and self-exploration.
I have been a licensed psychologist for 19 years. I have extensive experience working with adolescents, couples, families and adults. My experience includes depression, anxiety, identity issues, relationship problems, fertility stress, blended families, boundary related issues, grief and loss, chronic illness, and life transitional stress.
If you are seeking a therapist to help you make positive changes in your life, I'm here for you.
I'm experienced in therapies that are conversational in style and designed to be geared to you as an individual. These include Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy and Crisis Response Planning.
If you are seeking a therapist to help you make positive changes in your life, I'm here for you.
I'm experienced in therapies that are conversational in style and designed to be geared to you as an individual. These include Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy and Crisis Response Planning.
Online Therapists
I identify what each person wants to change or improve in their life and assist in enhancing the overall functioning and level of health and wellness that clients experience with each other and themselves.
I believe in developing meaningful and trusting relationships with clients, enabling me to work collaboratively with each person to address their complex needs and desired outcomes. I work with clients to assist in identifying their strengths and opportunities for growth as they relate to their personal, professional, health, and wellness goals. I am a multidisciplinary counselor, and my theoretical orientation involves a combination of therapeutic modalities. I utilize intervention methods guided by research-based knowledge and evidence-based strategies with proven outcomes for success.
I identify what each person wants to change or improve in their life and assist in enhancing the overall functioning and level of health and wellness that clients experience with each other and themselves.
I believe in developing meaningful and trusting relationships with clients, enabling me to work collaboratively with each person to address their complex needs and desired outcomes. I work with clients to assist in identifying their strengths and opportunities for growth as they relate to their personal, professional, health, and wellness goals. I am a multidisciplinary counselor, and my theoretical orientation involves a combination of therapeutic modalities. I utilize intervention methods guided by research-based knowledge and evidence-based strategies with proven outcomes for success.
Together, we will work to help you regain a sense of control over your life that may have been diminished by difficult experiences.
I have advanced training in Cognitive Behavioral Therapy and offer specialized treatments for PTSD, OCD, and anxiety disorders including Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Panic Control Treatment.
I also offer consultation, helping providers learn to effectively provide PE or PE-PC.
Together, we will work to help you regain a sense of control over your life that may have been diminished by difficult experiences.
I have advanced training in Cognitive Behavioral Therapy and offer specialized treatments for PTSD, OCD, and anxiety disorders including Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Panic Control Treatment.
I also offer consultation, helping providers learn to effectively provide PE or PE-PC.
Hi, I’m Trisha Newland, a Licensed Independent Social Worker dedicated to supporting individuals through life’s challenges with compassion, clinical expertise, and a strong commitment to inclusivity.
Whether you’re working through anxiety, depression, trauma, life transitions, or identity exploration, I’m here to walk alongside you. My approach is collaborative, person-centered, and rooted in evidence-based practices like CBT, DBT, trauma-informed care, IFS, and always adapted to fit you—not the other way around.
Hi, I’m Trisha Newland, a Licensed Independent Social Worker dedicated to supporting individuals through life’s challenges with compassion, clinical expertise, and a strong commitment to inclusivity.
Whether you’re working through anxiety, depression, trauma, life transitions, or identity exploration, I’m here to walk alongside you. My approach is collaborative, person-centered, and rooted in evidence-based practices like CBT, DBT, trauma-informed care, IFS, and always adapted to fit you—not the other way around.
During our initial sessions, we will delve briefly into the issues got you here and collaborate to create a plan for addressing them in a way that helps you get your life back.
I am licensed in Florida (telehealth) and dually independently licensed in Ohio. I am passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. Over 10 years of practice, including a wide array of experience, working with clients of all age groups.
The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use interventions from ACT, CBT, DBT, EMDR, existentialism, and Person-Centered treatment. I have found that when using these interventions, people begin to realize
During our initial sessions, we will delve briefly into the issues got you here and collaborate to create a plan for addressing them in a way that helps you get your life back.
I am licensed in Florida (telehealth) and dually independently licensed in Ohio. I am passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. Over 10 years of practice, including a wide array of experience, working with clients of all age groups.
The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use interventions from ACT, CBT, DBT, EMDR, existentialism, and Person-Centered treatment. I have found that when using these interventions, people begin to realize
I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose.
With a rich background in trauma, PTSD, depression, anxiety, and intimacy issues, I bring a compassionate and non-judgmental approach to our sessions. My toolbox is filled with evidence-based therapies such as EMDR, CBT, DBT and ACT, mindfulness practices, and a genuine commitment to your well-being.
I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose.
With a rich background in trauma, PTSD, depression, anxiety, and intimacy issues, I bring a compassionate and non-judgmental approach to our sessions. My toolbox is filled with evidence-based therapies such as EMDR, CBT, DBT and ACT, mindfulness practices, and a genuine commitment to your well-being.
I believe that counseling can assist in the development of an understanding of yourself, your family and enhancing important relationships in your life.
Individual and family systems counseling are my areas of practice.
I believe that counseling can assist in the development of an understanding of yourself, your family and enhancing important relationships in your life.
Individual and family systems counseling are my areas of practice.
Are you looking for a positive and collaborative approach to therapy and coaching?
I have witnessed breakthroughs through couples counseling and life coaching can change one's life trajectory. My training is based in attachment theory, including Emotion Focused Therapy & Developmental and Relational Trauma. These models, along with the Enneagram, inform the ways I help individuals, couples, and families experience healing.
Are you looking for a positive and collaborative approach to therapy and coaching?
I have witnessed breakthroughs through couples counseling and life coaching can change one's life trajectory. My training is based in attachment theory, including Emotion Focused Therapy & Developmental and Relational Trauma. These models, along with the Enneagram, inform the ways I help individuals, couples, and families experience healing.
Everything you do in life is a "performance" - whether in school, job, or home - and you want to consistently "perform" your best.
I consider myself a performance psychologist - assisting people from all walks of life "perform" better and more consistently in numerous aspects of their lives. My years of experience in sport psychology as a consultant, clinician, professor and author helps me bring a fresh, positive and unique approach to my clients.
Everything you do in life is a "performance" - whether in school, job, or home - and you want to consistently "perform" your best.
I consider myself a performance psychologist - assisting people from all walks of life "perform" better and more consistently in numerous aspects of their lives. My years of experience in sport psychology as a consultant, clinician, professor and author helps me bring a fresh, positive and unique approach to my clients.
I work with individuals of all ages, with a special passion for supporting teens and young adults as they move through life changes, anxiety, depression, anger, stress, and self-esteem concerns.
My approach to therapy is collaborative, practical, and flexible. I focus on meeting clients where they are, building on their existing strengths, and finding strategies that feel realistic and useful outside of session. I believe therapy should feel relevant and applicable to your real life.
I work with individuals of all ages, with a special passion for supporting teens and young adults as they move through life changes, anxiety, depression, anger, stress, and self-esteem concerns.
My approach to therapy is collaborative, practical, and flexible. I focus on meeting clients where they are, building on their existing strengths, and finding strategies that feel realistic and useful outside of session. I believe therapy should feel relevant and applicable to your real life.
Deciding to participate in therapy can be a daunting decision for many reasons. I truly believe though that everyone deserves the opportunity to talk to someone who is not just a friend or family member and at an affordable rate. So many of us are living everyday life while processing thoughts and feelings in our head, but without resolution. Everyone's journey in therapy looks different and I am on board to be a part of your journey! Let's talk and maybe resolve some of those unresolved feelings and situations :)
Deciding to participate in therapy can be a daunting decision for many reasons. I truly believe though that everyone deserves the opportunity to talk to someone who is not just a friend or family member and at an affordable rate. So many of us are living everyday life while processing thoughts and feelings in our head, but without resolution. Everyone's journey in therapy looks different and I am on board to be a part of your journey! Let's talk and maybe resolve some of those unresolved feelings and situations :)
Our ideal client is navigating anxiety, depression, grief, trauma, or relationship stress—often compounded by life transitions and cultural pressures.
Our approach to therapy is eclectic and collaborative. I draw from evidence-based modalities to tailor treatment to each client’s needs rather than forcing a single framework. Together, we explore your experiences, build insight, strengthen coping skills, and foster resilience in a way that aligns with your goals and identity.
Our ideal client is navigating anxiety, depression, grief, trauma, or relationship stress—often compounded by life transitions and cultural pressures.
Our approach to therapy is eclectic and collaborative. I draw from evidence-based modalities to tailor treatment to each client’s needs rather than forcing a single framework. Together, we explore your experiences, build insight, strengthen coping skills, and foster resilience in a way that aligns with your goals and identity.
I use a culturally-informed lens to help clients understand their views of themselves and the world and help them move towards a more fulfilling life.
I love working with college aged adults who are struggling with eating and body image challenges. This is a period of transition and identity formation for many, and I enjoy helping them explore and navigate these changes. I also enjoy working with those who hold intersecting, marginalized identities and who want a therapist who understands how their narrative and experiences in the world have shaped who they are.
I use a culturally-informed lens to help clients understand their views of themselves and the world and help them move towards a more fulfilling life.
I love working with college aged adults who are struggling with eating and body image challenges. This is a period of transition and identity formation for many, and I enjoy helping them explore and navigate these changes. I also enjoy working with those who hold intersecting, marginalized identities and who want a therapist who understands how their narrative and experiences in the world have shaped who they are.
Life transitions can feel overwhelming, whether expected or unexpected.
I specialize in working with college students, professionals, families, and individuals in life transitions. Using a trauma-informed, person-centered approach, I help you process change, set boundaries, and build practical strategies. Whether you're facing uncertainty, anxiety, or relationship challenges, I offer a safe space to explore, heal, and grow.
Life transitions can feel overwhelming, whether expected or unexpected.
I specialize in working with college students, professionals, families, and individuals in life transitions. Using a trauma-informed, person-centered approach, I help you process change, set boundaries, and build practical strategies. Whether you're facing uncertainty, anxiety, or relationship challenges, I offer a safe space to explore, heal, and grow.
We offer TeleTherapy for the convenience of our patients who require this service to access us. Welcome to our office. We are a friendly and professional staff and will treat you with patience, caring and dignity. Please ask questions. We will do our best to answer or find out what other resources may be available for you. We are focused on three types of clients in our office. These include individuals who are depressed, anxious or experiencing an adjustment disorder. We also specialize in Neuropsychological Assessment. Treating the behavioral consequences of chronic pain is also an office specialty.
We offer TeleTherapy for the convenience of our patients who require this service to access us. Welcome to our office. We are a friendly and professional staff and will treat you with patience, caring and dignity. Please ask questions. We will do our best to answer or find out what other resources may be available for you. We are focused on three types of clients in our office. These include individuals who are depressed, anxious or experiencing an adjustment disorder. We also specialize in Neuropsychological Assessment. Treating the behavioral consequences of chronic pain is also an office specialty.
Annie works primarily with women, couples and teens with anxiety, depression, and life adjustments.
At Renew, we provide a safe, caring space for clients seeking professional mental health counseling that remains faithful to their Christian beliefs. We seek to integrate Biblical principles into our clinical work to help clients grow, thrive and find true healing and hope. As a faith-based counseling center, we seek to meet each client where they are on their journey and walk gently and humbly with them through their trials. Our mission is to help clients “be transformed by the renewal of (their) mind” (Romans 12:2)
Annie works primarily with women, couples and teens with anxiety, depression, and life adjustments.
At Renew, we provide a safe, caring space for clients seeking professional mental health counseling that remains faithful to their Christian beliefs. We seek to integrate Biblical principles into our clinical work to help clients grow, thrive and find true healing and hope. As a faith-based counseling center, we seek to meet each client where they are on their journey and walk gently and humbly with them through their trials. Our mission is to help clients “be transformed by the renewal of (their) mind” (Romans 12:2)
It’s amazing how different life can look when we shift our focus.
How about that good ole “Church Hurt”? Did you grow up in church but lack relationship with God? Maybe everyone who was at your church was judgmental or you couldn’t be your authentic self. Do you even know what you believe or were your beliefs defined for you as a child and you just went with it? Do you want to explore your purpose and the bigger picture?
It’s amazing how different life can look when we shift our focus.
How about that good ole “Church Hurt”? Did you grow up in church but lack relationship with God? Maybe everyone who was at your church was judgmental or you couldn’t be your authentic self. Do you even know what you believe or were your beliefs defined for you as a child and you just went with it? Do you want to explore your purpose and the bigger picture?
Whether you are facing difficult life transitions, relationship struggles, or recovering from domestic violence, I provide a compassionate, evidence-based space for your healing.
I specialize in treating complex trauma, PTSD, anxiety, and depression using evidence-based practices like CBT, DBT, and TF-CBT. I provide a compassionate, personable space for adults and adolescents (12+) to navigate life transitions and recovery from domestic violence. I help you move toward active healing.
Whether you are facing difficult life transitions, relationship struggles, or recovering from domestic violence, I provide a compassionate, evidence-based space for your healing.
I specialize in treating complex trauma, PTSD, anxiety, and depression using evidence-based practices like CBT, DBT, and TF-CBT. I provide a compassionate, personable space for adults and adolescents (12+) to navigate life transitions and recovery from domestic violence. I help you move toward active healing.
See more therapy options for Union County
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.