Anxiety Therapists in Union County, OH
My main areas of focus are mood disorders, such as depression and anxiety, grief and loss, relationship conflicts, life transitions, self-esteem/identity issues, and stress management/coping issues.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
My main areas of focus are mood disorders, such as depression and anxiety, grief and loss, relationship conflicts, life transitions, self-esteem/identity issues, and stress management/coping issues.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Master's from Ashland Theological Seminary and have practiced for 10 years. I help women who are adjusting to various life issues, and relationships become the best versions of themselves. In my spare time, I enjoy working out, running a photography business, and spending time with my family.
Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Master's from Ashland Theological Seminary and have practiced for 10 years. I help women who are adjusting to various life issues, and relationships become the best versions of themselves. In my spare time, I enjoy working out, running a photography business, and spending time with my family.
I specialize in trauma, mood disorders (depression and anxiety), and perinatal mental health.
With experience working with diverse diagnoses and populations, I visualize therapy as a journey where I walk alongside to help you achieve your therapeutic goals.
I specialize in trauma, mood disorders (depression and anxiety), and perinatal mental health.
With experience working with diverse diagnoses and populations, I visualize therapy as a journey where I walk alongside to help you achieve your therapeutic goals.
I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar disorder and general life issues.
My therapeutic approach is tailored to fit your unique needs and desires. I take pride in guiding you in your journey of gaining insight and self-love to help you live a joyful well-balanced life.
I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, bipolar disorder and general life issues.
My therapeutic approach is tailored to fit your unique needs and desires. I take pride in guiding you in your journey of gaining insight and self-love to help you live a joyful well-balanced life.
I am a licensed professional counselor, holding a Master of Arts in Professional Counseling that I received in 2015 from Liberty University. I have experience working with adults and teens struggling with addiction - substance and gambling, as well as with family members touched by addiction. I also have experience working with adults and teens struggling with different forms of mental illness, grief, trauma, and life change.
I am a licensed professional counselor, holding a Master of Arts in Professional Counseling that I received in 2015 from Liberty University. I have experience working with adults and teens struggling with addiction - substance and gambling, as well as with family members touched by addiction. I also have experience working with adults and teens struggling with different forms of mental illness, grief, trauma, and life change.
Common issues are anxiety, depression.
She has been a consultant for Ohio social security and has participated in claims hearings and appeals. During her work with companies over the years, she has designed succession planning systems, developed programs for feedback, coaching and development.
Common issues are anxiety, depression.
She has been a consultant for Ohio social security and has participated in claims hearings and appeals. During her work with companies over the years, she has designed succession planning systems, developed programs for feedback, coaching and development.
I specialize in working with folks experiencing anxiety, depression, obsessive-compulsive disorder, substance use disorder, and eating disorders.
Happiness is within your grasp and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. Having experience with several modalities, I can guide you through this journey in a way that will work for you - specifically.
I have had the honor of practicing individual, couples, and family therapy for several years; witnessing their strength to overcome adversity and challenges has given my life immense joy.
I specialize in working with folks experiencing anxiety, depression, obsessive-compulsive disorder, substance use disorder, and eating disorders.
Happiness is within your grasp and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. Having experience with several modalities, I can guide you through this journey in a way that will work for you - specifically.
I have had the honor of practicing individual, couples, and family therapy for several years; witnessing their strength to overcome adversity and challenges has given my life immense joy.
Are you an adult struggling with depression, anxiety, addiction, or symptoms of Bipolar disorder, OCD, or Personality disorders?
Life can be overwhelming, but you don't have to face it alone. I believe you are the expert of your story, and together, we can uncover your strengths and find new perspectives. Let's work together to figure things out and help you learn more about yourself. Reach out today to start your journey toward healing and growth.
Are you an adult struggling with depression, anxiety, addiction, or symptoms of Bipolar disorder, OCD, or Personality disorders?
Life can be overwhelming, but you don't have to face it alone. I believe you are the expert of your story, and together, we can uncover your strengths and find new perspectives. Let's work together to figure things out and help you learn more about yourself. Reach out today to start your journey toward healing and growth.
I will help you develop strategies and tools to navigate anxiety, OCD, fear, anger, worry, depression, trauma and self-harm.
Licenses-OH & MI. I believe in the power of the therapeutic relationship to heal, to restore and to assist us in becoming or regaining our best selves. Life can be messy, heartbreaking, unpredictable, and confusing. Having a connection with a trusted, dedicated counselor can help navigate a path to coping and overcoming. I am passionate about working with people of all ages, genders, ethnicities, backgrounds. I enjoy working with families to navigate dynamics and conflicts. I have extensive experience working with children, adolescents and teens. I enjoy helping them navigate life and connecting with their own individual strengths.
I will help you develop strategies and tools to navigate anxiety, OCD, fear, anger, worry, depression, trauma and self-harm.
Licenses-OH & MI. I believe in the power of the therapeutic relationship to heal, to restore and to assist us in becoming or regaining our best selves. Life can be messy, heartbreaking, unpredictable, and confusing. Having a connection with a trusted, dedicated counselor can help navigate a path to coping and overcoming. I am passionate about working with people of all ages, genders, ethnicities, backgrounds. I enjoy working with families to navigate dynamics and conflicts. I have extensive experience working with children, adolescents and teens. I enjoy helping them navigate life and connecting with their own individual strengths.
She specializes in working with couples; adults with ADHD, anxiety, depression, and substance use disorders; and adolescents struggling with anxiety, depression, bullying, sexual identity and famliy issues.
Lisa works together with her clients to determine what the main concerns are, and then helps to find a path to improving the clients quality of life, improvement in their relationships, and enhancement in their self esteem.
She specializes in working with couples; adults with ADHD, anxiety, depression, and substance use disorders; and adolescents struggling with anxiety, depression, bullying, sexual identity and famliy issues.
Lisa works together with her clients to determine what the main concerns are, and then helps to find a path to improving the clients quality of life, improvement in their relationships, and enhancement in their self esteem.
I believe that each of us have been created to live life on purpose, with purpose, and with meaning. Wellness means giving attention to ourselves physically, spiritually, mentally, and emotionally. During the most difficult times in our lives, we can find deficits in our wellness – in any of the above areas. When we are impaired, our functioning is also impaired. As a counselor, my mission is to work with adults, couples, families, and children during the most difficult times in their lives. I am dedicated to empowering you and your loved ones to find “wholeness.
I believe that each of us have been created to live life on purpose, with purpose, and with meaning. Wellness means giving attention to ourselves physically, spiritually, mentally, and emotionally. During the most difficult times in our lives, we can find deficits in our wellness – in any of the above areas. When we are impaired, our functioning is also impaired. As a counselor, my mission is to work with adults, couples, families, and children during the most difficult times in their lives. I am dedicated to empowering you and your loved ones to find “wholeness.
With over 20 years of experience in the children services field, I am a Licensed Independent Social Worker (LISW-S) dedicated to empowering individuals and families to overcome adversity and build resilient futures. I hold a Bachelor’s degree from Illinois State University and a Master’s degree from The Ohio State University. My practice is rooted in the belief that a person’s past does not define their future.
With over 20 years of experience in the children services field, I am a Licensed Independent Social Worker (LISW-S) dedicated to empowering individuals and families to overcome adversity and build resilient futures. I hold a Bachelor’s degree from Illinois State University and a Master’s degree from The Ohio State University. My practice is rooted in the belief that a person’s past does not define their future.
I have spent nearly ten years helping children, teens, and young adults feel understood, supported, and capable of real change. I received my bachelors and masters degree in social work from The Ohio State University. I focus on practical skills that help young people manage big emotions, build confidence, and navigate everyday challenges. I work closely with families and individuals to create a welcoming, collaborative space where people can grow at their own pace. My style is down‑to‑earth, encouraging, and rooted in the belief that every person deserves someone in their corner.
I have spent nearly ten years helping children, teens, and young adults feel understood, supported, and capable of real change. I received my bachelors and masters degree in social work from The Ohio State University. I focus on practical skills that help young people manage big emotions, build confidence, and navigate everyday challenges. I work closely with families and individuals to create a welcoming, collaborative space where people can grow at their own pace. My style is down‑to‑earth, encouraging, and rooted in the belief that every person deserves someone in their corner.
Hi, I'm Becca- a Licensed Independent Social Worker with over two decades of experience helping people navigate anxiety, trauma, and life transitions.
In our first session, my goal is simply to get to know you- Not just the challenges that brought you here, but the person behind them. We'll talk about what's been weighing on you, what's worked or hasn't in the past, and what you hope to gain from therapy. I'll ask some guiding questions, but there's no pressure to share more than you're ready for.
Hi, I'm Becca- a Licensed Independent Social Worker with over two decades of experience helping people navigate anxiety, trauma, and life transitions.
In our first session, my goal is simply to get to know you- Not just the challenges that brought you here, but the person behind them. We'll talk about what's been weighing on you, what's worked or hasn't in the past, and what you hope to gain from therapy. I'll ask some guiding questions, but there's no pressure to share more than you're ready for.
If you are feeling anxious during pregnancy, overwhelmed in postpartum, or struggling after a difficult birth or NICU experience, you are not alone.
My approach is collaborative, relational, and trauma-informed. I integrate modalities that help clients process past experiences, better understand emotional and relational patterns, and move toward a more grounded and connected sense of self. Together, we work to reduce anxiety, process trauma and grief, and create space for healing and growth.
If you are feeling anxious during pregnancy, overwhelmed in postpartum, or struggling after a difficult birth or NICU experience, you are not alone.
My approach is collaborative, relational, and trauma-informed. I integrate modalities that help clients process past experiences, better understand emotional and relational patterns, and move toward a more grounded and connected sense of self. Together, we work to reduce anxiety, process trauma and grief, and create space for healing and growth.
Do you feel weighed down by memories that won’t let go, anxiety that keeps your body on high alert, or the pressure to hold it all together when you’re running on empty?
I specialize in trauma, depression, and anxiety, working with veterans, first responders, hospital workers, and women. My focus is helping you quiet the inner chaos, create practical coping skills, and rebuild a sense of safety and control. You’ll find a space that is inclusive, supportive, and designed to empower you to move from surviving to thriving.
Do you feel weighed down by memories that won’t let go, anxiety that keeps your body on high alert, or the pressure to hold it all together when you’re running on empty?
I specialize in trauma, depression, and anxiety, working with veterans, first responders, hospital workers, and women. My focus is helping you quiet the inner chaos, create practical coping skills, and rebuild a sense of safety and control. You’ll find a space that is inclusive, supportive, and designed to empower you to move from surviving to thriving.
Hello and welcome to my profile! If you are looking for a professional who's experienced, helpful, casual, and effective, I am yours to consider! I am here to help facilitate further guidance and insight into your challenges and hurdles towards further strength and independence. I help the everyday folk, the ones needing the little extra, the little extra push, or those who need lots of help.
Hello and welcome to my profile! If you are looking for a professional who's experienced, helpful, casual, and effective, I am yours to consider! I am here to help facilitate further guidance and insight into your challenges and hurdles towards further strength and independence. I help the everyday folk, the ones needing the little extra, the little extra push, or those who need lots of help.
Horses teach individuals how to live in harmony with others, to forgive easily and extend trust again without a grudge, to live in the present without worry of the future or the pain of regret.
I want to share a goal with my clients to create a partnership where clients feel empowered for growth, healing, and positive change. Although I have a traditional office setting offered year round, for those who are interested in a new approach to problem solving, I offer an alternative approach to traditional counseling by linking clients with horses during their sessions. Equine Assisted Counseling or equine assisted therapy, incorporates horses into families, and individual counseling sessions to facilitate emotional growth and learning.
Horses teach individuals how to live in harmony with others, to forgive easily and extend trust again without a grudge, to live in the present without worry of the future or the pain of regret.
I want to share a goal with my clients to create a partnership where clients feel empowered for growth, healing, and positive change. Although I have a traditional office setting offered year round, for those who are interested in a new approach to problem solving, I offer an alternative approach to traditional counseling by linking clients with horses during their sessions. Equine Assisted Counseling or equine assisted therapy, incorporates horses into families, and individual counseling sessions to facilitate emotional growth and learning.
My experience includes depression, anxiety, identity issues, relationship problems, fertility stress, blended families, boundary related issues, grief and loss, chronic illness, and life transitional stress.
Acceptance, compassion, empathy, and understanding are the foundations of my practice. As a psychologist, I feel honored to join my clients in their journey of life and self-exploration. Through my therapy, I strive to facilitate healing, growth, discovery, and insights. I am an active participant in your sessions and we will work collaboratively to help you achieve your therapeutic goals.
My experience includes depression, anxiety, identity issues, relationship problems, fertility stress, blended families, boundary related issues, grief and loss, chronic illness, and life transitional stress.
Acceptance, compassion, empathy, and understanding are the foundations of my practice. As a psychologist, I feel honored to join my clients in their journey of life and self-exploration. Through my therapy, I strive to facilitate healing, growth, discovery, and insights. I am an active participant in your sessions and we will work collaboratively to help you achieve your therapeutic goals.
If you are struggling with the overwhelming weight of OCD, anxiety, or the emotional challenges that come with life transitions, including the unique and often misunderstood experiences of perinatal and perimenopausal phases, you deserve support that truly understands your journey.
I offer a warm, collaborative approach tailored just for you, combining proven therapy modalities like exposure-response prevention and inference-based cognitive behavioral therapy with compassionate listening. Together, we will explore what works best to build your resilience, reduce distress, and help you reclaim a sense of balance and hope.
If you are struggling with the overwhelming weight of OCD, anxiety, or the emotional challenges that come with life transitions, including the unique and often misunderstood experiences of perinatal and perimenopausal phases, you deserve support that truly understands your journey.
I offer a warm, collaborative approach tailored just for you, combining proven therapy modalities like exposure-response prevention and inference-based cognitive behavioral therapy with compassionate listening. Together, we will explore what works best to build your resilience, reduce distress, and help you reclaim a sense of balance and hope.
See more therapy options for Union County
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.