Secular and Non-Religious Therapists in Troy, OH
I'm Dacey M. Spinuzzi, and I know life’s ups and downs can leave you feeling overwhelmed but you don’t have to face them alone. Whether you're struggling with anxiety, depression, grief, trauma, substance misuse, or people-pleasing, I'm here to support you. As an LGBTQIA-affirming therapist, I offer a safe, compassionate space where you can be your true self without fear of judgment. Together, we can explore your challenges, build resilience, and help you move toward a life that feels more authentic and fulfilling.
I'm Dacey M. Spinuzzi, and I know life’s ups and downs can leave you feeling overwhelmed but you don’t have to face them alone. Whether you're struggling with anxiety, depression, grief, trauma, substance misuse, or people-pleasing, I'm here to support you. As an LGBTQIA-affirming therapist, I offer a safe, compassionate space where you can be your true self without fear of judgment. Together, we can explore your challenges, build resilience, and help you move toward a life that feels more authentic and fulfilling.
Hey there! My goal is to provide a space where you feel heard, supported, and understood without judgment. I work with individuals navigating anxiety, relationship struggles, self-doubt, life transitions, emotional overwhelm, and feeling stuck in patterns that no longer serve them. Together, we explore what’s underneath the surface while building practical, realistic ways to move forward. My approach is compassionate, honest, and human. Therapy with me is about meaningful connection, growth, and helping you feel less alone while creating lasting change.
Hey there! My goal is to provide a space where you feel heard, supported, and understood without judgment. I work with individuals navigating anxiety, relationship struggles, self-doubt, life transitions, emotional overwhelm, and feeling stuck in patterns that no longer serve them. Together, we explore what’s underneath the surface while building practical, realistic ways to move forward. My approach is compassionate, honest, and human. Therapy with me is about meaningful connection, growth, and helping you feel less alone while creating lasting change.
Are you looking for support coping with symptoms of ADHD, Autism, impulsivity, depression, anxiety, trauma, or bipolar disorder? Are you living with chronic illness/pain/fatigue, Ehlers Danlos, ME/CFS, dysautonomia, narcolepsy or autoimmune conditions? Are you hoping to develop the ability to experience your emotions without drowning in them? Do you want to learn more about how your physical health impacts your mental health, develop practical coping skills, or regulate your nervous system? I hope we can work together to find you the support you deserve and the resources you need to reach your goals.
Are you looking for support coping with symptoms of ADHD, Autism, impulsivity, depression, anxiety, trauma, or bipolar disorder? Are you living with chronic illness/pain/fatigue, Ehlers Danlos, ME/CFS, dysautonomia, narcolepsy or autoimmune conditions? Are you hoping to develop the ability to experience your emotions without drowning in them? Do you want to learn more about how your physical health impacts your mental health, develop practical coping skills, or regulate your nervous system? I hope we can work together to find you the support you deserve and the resources you need to reach your goals.
I work with clients navigating one or more of the following: general anxiety, grief from losing a loved one or a relationship, or trauma that still shapes a sense of self and relationships, people with communication and trust challenges within relationships, and major life transitions like midlife, career changes, moves, becoming a parent, divorce or leaving for college. When working with trauma, safety, trust, and intentional pacing of sessions is prioritized. Skills that increase feelings of being grounded, supported, and in control are built over time as you move toward healing and healthier connections.
I work with clients navigating one or more of the following: general anxiety, grief from losing a loved one or a relationship, or trauma that still shapes a sense of self and relationships, people with communication and trust challenges within relationships, and major life transitions like midlife, career changes, moves, becoming a parent, divorce or leaving for college. When working with trauma, safety, trust, and intentional pacing of sessions is prioritized. Skills that increase feelings of being grounded, supported, and in control are built over time as you move toward healing and healthier connections.
Most people who reach out for therapy feel overwhelmed, stuck, or tired of the same patterns playing out in their life or relationships. On the surface, things may look fine, but internally something feels off. You might feel anxious, disconnected, or unsure why you keep reacting the way you do.
I’m Zac Spoon, a licensed professional clinical counselor in Troy, Ohio. A lot of what we struggle with takes shape in relationships, and healing often happens there too. In our work, we slow things down and make sense of these patterns so they don’t keep repeating.
Most people who reach out for therapy feel overwhelmed, stuck, or tired of the same patterns playing out in their life or relationships. On the surface, things may look fine, but internally something feels off. You might feel anxious, disconnected, or unsure why you keep reacting the way you do.
I’m Zac Spoon, a licensed professional clinical counselor in Troy, Ohio. A lot of what we struggle with takes shape in relationships, and healing often happens there too. In our work, we slow things down and make sense of these patterns so they don’t keep repeating.
You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten? Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past, it's like being caught in a storm of past pain with a ton of emotions.
Life is rough and now more than ever you are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives. However, you don’t have to walk through this alone.
You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten? Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past, it's like being caught in a storm of past pain with a ton of emotions.
Life is rough and now more than ever you are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives. However, you don’t have to walk through this alone.
More Therapists Nearby
While I have experience working with a wide variety of clients and issues, particular emphasis areas include: young adults, navigating life changes, managing academic and/or work stress, improving relationships, identity development and integration, queer and gender diverse experiences, impact of
While I have experience working with a wide variety of clients and issues, particular emphasis areas include: young adults, navigating life changes, managing academic and/or work stress, improving relationships, identity development and integration, queer and gender diverse experiences, impact of
There is a waitlist for clients under 18 years of age.
My name is Tiffany M. B. Chouteau and my ideal client is someone who is ready to work towards the change they want to see in their lives. I enjoy helping others to empower themselves towards the changes they want to make in their lives. My primary goal is work collaboratively with clients in a supportive, non-judgmental environment.
There is a waitlist for clients under 18 years of age.
My name is Tiffany M. B. Chouteau and my ideal client is someone who is ready to work towards the change they want to see in their lives. I enjoy helping others to empower themselves towards the changes they want to make in their lives. My primary goal is work collaboratively with clients in a supportive, non-judgmental environment.
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
As a queer, non-binary therapist, my work emphasizes creating a space for other voices and individuals on the gender and sexuality spectrums. I work with all mental health concerns, however my specialty is supporting clients navigating chronic illness and/or neurodivergence. I have lived experience with these conditions and want every person to feel heard and seen.
As a queer, non-binary therapist, my work emphasizes creating a space for other voices and individuals on the gender and sexuality spectrums. I work with all mental health concerns, however my specialty is supporting clients navigating chronic illness and/or neurodivergence. I have lived experience with these conditions and want every person to feel heard and seen.
Currently Virtual Tele-health Only.
Addressing your thoughts feelings, and behaviors can feel overwhelming. And the uncertainty of what to expect often keeps people from taking that first brave step. When you reach out, we'll begin with a thoughtful and collaborative assessment to help us understand what your facing. From there, we'll create a personalized plan to guide our work together, always at your pace and with your goals in mind.
Currently Virtual Tele-health Only.
Addressing your thoughts feelings, and behaviors can feel overwhelming. And the uncertainty of what to expect often keeps people from taking that first brave step. When you reach out, we'll begin with a thoughtful and collaborative assessment to help us understand what your facing. From there, we'll create a personalized plan to guide our work together, always at your pace and with your goals in mind.
I believe that human connection is vital to the therapeutic practice and so during therapy, I do my best to provide a safe space to explore emotions and challenges as well as providing a space that is LGBTQIA+ affirming, anti-racist and Disability Justice Oriented. While I work with clients who experience a spectrum of challenges such as anxiety, depression, and work stress, I specialize in helping clients heal from trauma using cognitive, existential, somatic and polyvagal approaches.
I believe that human connection is vital to the therapeutic practice and so during therapy, I do my best to provide a safe space to explore emotions and challenges as well as providing a space that is LGBTQIA+ affirming, anti-racist and Disability Justice Oriented. While I work with clients who experience a spectrum of challenges such as anxiety, depression, and work stress, I specialize in helping clients heal from trauma using cognitive, existential, somatic and polyvagal approaches.
Mindful Soul Therapeutic Solutions LLC
Licensed Professional Clinical Counselor, MA, LPCC, LICDC, SAP
Huber Heights, OH 45424
We are highly experienced and empathetic therapists that offer a holistic therapeutic approach in a straightforward, compassionate, non-judgmental and supportive environment. Our approach integrates the mind, body and spirit. We work collaboratively with individuals to discard their unconscious, inauthentic self and move to a place of empowerment and balance. We focus on the effects that generational trauma, cultural/systemic oppression and environmental interactions have on the overall emotional well-being of children and families, adolescents, and adults.
We are highly experienced and empathetic therapists that offer a holistic therapeutic approach in a straightforward, compassionate, non-judgmental and supportive environment. Our approach integrates the mind, body and spirit. We work collaboratively with individuals to discard their unconscious, inauthentic self and move to a place of empowerment and balance. We focus on the effects that generational trauma, cultural/systemic oppression and environmental interactions have on the overall emotional well-being of children and families, adolescents, and adults.
Sara Blevins-Ranes
Licensed Professional Clinical Counselor, MA, ATR-BC, LPC, LPCC, LPAT
3 Endorsed
Online Only
Waitlist for new clients
Life can oftentimes feel overwhelming and if you have wished for an instruction manual or 'how-to' guide, you are not the first, nor will you be the last. My approach works to help you better understand how best to navigate the world around you, especially if the world was not built with you in mind. Together, we can develop the support, structure, and safety that you deserve while going through life. My practice is neurodivergence-affirming and queer-positive. I strive to foster an environment where you can belong, instead of one where you have to fit in.
Life can oftentimes feel overwhelming and if you have wished for an instruction manual or 'how-to' guide, you are not the first, nor will you be the last. My approach works to help you better understand how best to navigate the world around you, especially if the world was not built with you in mind. Together, we can develop the support, structure, and safety that you deserve while going through life. My practice is neurodivergence-affirming and queer-positive. I strive to foster an environment where you can belong, instead of one where you have to fit in.
Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.
Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.
Hi there! My name is Shea, it's nice to meet you. Over the past decade as a trauma counselor, I've developed a specialty in supporting neurodivergent adults and adults living with disability or chronic illness. My approach as a therapist is rooted in creating a safer, more accessible therapy space for people of all backgrounds, including members of the 2SLGBTQ+ community, immigrants, and other vulnerable populations.
Hi there! My name is Shea, it's nice to meet you. Over the past decade as a trauma counselor, I've developed a specialty in supporting neurodivergent adults and adults living with disability or chronic illness. My approach as a therapist is rooted in creating a safer, more accessible therapy space for people of all backgrounds, including members of the 2SLGBTQ+ community, immigrants, and other vulnerable populations.
Now offering CWW services to Greater Dayton. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Dayton area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Now offering CWW services to Greater Dayton. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Dayton area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Seeking support takes courage, and I admire that you're here. I aim to provide a safe, nonjudgmental space for those who are navigating anxiety, depression, complex trauma, relationship issues, grief, identity exploration, and/or life transitions. My style is a mix of compassionate support and insightful exploration, rooted in empathy and genuine connection. I believe in the transformative power of self-discovery and tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences.
Seeking support takes courage, and I admire that you're here. I aim to provide a safe, nonjudgmental space for those who are navigating anxiety, depression, complex trauma, relationship issues, grief, identity exploration, and/or life transitions. My style is a mix of compassionate support and insightful exploration, rooted in empathy and genuine connection. I believe in the transformative power of self-discovery and tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences.
I am a licensed psychologist working in Cincinnati, Ohio. I will work collaboratively with you to work out not only what you might be struggling with but also to understand the strengths and coping skills you are already using to help you deal with challenges. I work to understand all the factors that contribute to bringing you to therapy and then working together with you to take steps toward meaningful and achievable change.
I am a licensed psychologist working in Cincinnati, Ohio. I will work collaboratively with you to work out not only what you might be struggling with but also to understand the strengths and coping skills you are already using to help you deal with challenges. I work to understand all the factors that contribute to bringing you to therapy and then working together with you to take steps toward meaningful and achievable change.
Seeking support can be a brave first step. It can be difficult navigating the needs of you and your family and I'm here to walk alongside you. I work with individuals of all ages who are navigating anxiety, and ADHD, family conflicts, depression and/or LGBTQ+ issues. I work to help you live the most fulfilling, authentic life possible, with warmth, compassion and occasionally humor. My approach is grounded in empathy, and I offer practical, evidence-based tools to help you thrive. In our early sessions, you can anticipate feeling a sense of support, gaining clarity, and developing a positive direction forward.
Seeking support can be a brave first step. It can be difficult navigating the needs of you and your family and I'm here to walk alongside you. I work with individuals of all ages who are navigating anxiety, and ADHD, family conflicts, depression and/or LGBTQ+ issues. I work to help you live the most fulfilling, authentic life possible, with warmth, compassion and occasionally humor. My approach is grounded in empathy, and I offer practical, evidence-based tools to help you thrive. In our early sessions, you can anticipate feeling a sense of support, gaining clarity, and developing a positive direction forward.
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Nearby Secular and Non-Religious Therapists Searches for Troy
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What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.