Therapists in Reynolds Corners, Toledo, OH

Photo of The Mind Matters Counseling, Counselor in Reynolds Corners, Toledo, OH
The Mind Matters Counseling
Counselor, MA, LPCC-S
Verified Verified
Reynolds Corners, Toledo, OH 43615
I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the offender populations and have demonstrated a safe and caring space for this marginalized group. In addition, I have worked with victims of abuse, and have created a safe, caring empathetic place for them to process their concerns. My experience has allowed me to develop the unique ability to bridge the gap between, offender/victim, teacher/student, caregiver/child, felon/community and individual/system. If you are in need of culturally competent, evidenced based treatment, with a focus on solutions, and a balanced approach of love and logic, faith and fact then look no further.
I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the offender populations and have demonstrated a safe and caring space for this marginalized group. In addition, I have worked with victims of abuse, and have created a safe, caring empathetic place for them to process their concerns. My experience has allowed me to develop the unique ability to bridge the gap between, offender/victim, teacher/student, caregiver/child, felon/community and individual/system. If you are in need of culturally competent, evidenced based treatment, with a focus on solutions, and a balanced approach of love and logic, faith and fact then look no further.
(567) 234-7982 View (567) 234-7982
Photo of Martin R Nowak, Counselor in Reynolds Corners, Toledo, OH
Martin R Nowak
Counselor, MEd, LPCC-S, CAMSIII, CCTP
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
Waitlist for new clients
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
(567) 236-8362 View (567) 236-8362
Photo of Brielle King, Marriage & Family Therapist in Reynolds Corners, Toledo, OH
Brielle King
Marriage & Family Therapist
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
Taking new clients! Whether it is yourself as a person, or a couple, life takes attention and effort. Do you find yourself wondering who you are? Trying to find out more about yourself? Or do you find conflicts with your partner? Parental disagreements? You have strengths you already possess, and I can help you find those strengths by helping you feel empowered to be able to face the future with confidence. No matter how you are feeling, I offer a safe, nonjudgmental, supportive space for individuals, couples, and families to be able to heal from life’s challenges.
Taking new clients! Whether it is yourself as a person, or a couple, life takes attention and effort. Do you find yourself wondering who you are? Trying to find out more about yourself? Or do you find conflicts with your partner? Parental disagreements? You have strengths you already possess, and I can help you find those strengths by helping you feel empowered to be able to face the future with confidence. No matter how you are feeling, I offer a safe, nonjudgmental, supportive space for individuals, couples, and families to be able to heal from life’s challenges.
(419) 792-3885 View (419) 792-3885
Photo of Ali Albright, Licensed Professional Counselor in Reynolds Corners, Toledo, OH
Ali Albright
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
I specialize in helping children/adolescents identify and express their needs in healthy and manageable ways. When school, peer, or home interactions become challenging, it's sometimes hard for children/adolescents to feel seen and heard. I am here to help your child identify their strengths, create consistent positive coping strategies, and become their own best advocates in every environment. I have convenient after-school/evening appointment availability!
I specialize in helping children/adolescents identify and express their needs in healthy and manageable ways. When school, peer, or home interactions become challenging, it's sometimes hard for children/adolescents to feel seen and heard. I am here to help your child identify their strengths, create consistent positive coping strategies, and become their own best advocates in every environment. I have convenient after-school/evening appointment availability!
(419) 597-5990 View (419) 597-5990
Photo of Jared S Rose, Counselor in Reynolds Corners, Toledo, OH
Jared S Rose
Counselor, PhD, LPCC-S, NCC, EMDRC
Verified Verified
6 Endorsed
Reynolds Corners, Toledo, OH 43615
Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw Dr. Rose's work is informed by >30 years of experience in various helping-profession roles, including >15 of clinical mental health work in community mental health and private practice. Dr. Rose has produced more than 40 publications in peer-reviewed journals, books, state-wide education curricula, and public media outlets; provided over 150 conference presentations and educational trainings at regional, state, national, and international arenas; given 6 keynote addresses; and given over 30 educational television and radio broadcasts.
Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw Dr. Rose's work is informed by >30 years of experience in various helping-profession roles, including >15 of clinical mental health work in community mental health and private practice. Dr. Rose has produced more than 40 publications in peer-reviewed journals, books, state-wide education curricula, and public media outlets; provided over 150 conference presentations and educational trainings at regional, state, national, and international arenas; given 6 keynote addresses; and given over 30 educational television and radio broadcasts.
(419) 462-9350 View (419) 462-9350
Photo of Jason M Torof, Counselor in Reynolds Corners, Toledo, OH
Jason M Torof
Counselor, LPCC, MS, EdS
Verified Verified
Reynolds Corners, Toledo, OH 43615
So many of us suffer from a variety of issues, including depression, anxiety, grief, PTSD, mood swings, suicidal thoughts and more. I want people want to feel better and to ENJOY their lives. Symptoms that accompany these issues will stop us from experiencing that joy. I want to help you overcome the challenges in your life, so you can get back to LIVING your life. You deserve to have meaningful relationships, create memories, and feel at peace with yourself.
So many of us suffer from a variety of issues, including depression, anxiety, grief, PTSD, mood swings, suicidal thoughts and more. I want people want to feel better and to ENJOY their lives. Symptoms that accompany these issues will stop us from experiencing that joy. I want to help you overcome the challenges in your life, so you can get back to LIVING your life. You deserve to have meaningful relationships, create memories, and feel at peace with yourself.
(419) 451-4178 View (419) 451-4178
Photo of Jeanene Lynn Melquist, Counselor in Reynolds Corners, Toledo, OH
Jeanene Lynn Melquist
Counselor, LPCC
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
I believe in therapy. It can play a vital role in coming to terms with the past, living life in the present, and anticipating the future… We cannot erase a difficult history. But we can change our relationship to our pain, and we can identify the things within our control. I believe that self-understanding is key for making healthy changes... The importance of working to understanding ourselves cannot be stressed enough.
I believe in therapy. It can play a vital role in coming to terms with the past, living life in the present, and anticipating the future… We cannot erase a difficult history. But we can change our relationship to our pain, and we can identify the things within our control. I believe that self-understanding is key for making healthy changes... The importance of working to understanding ourselves cannot be stressed enough.
(419) 670-6546 View (419) 670-6546
Photo of Danielle Nicole Cookson, Licensed Professional Clinical Counselor in Reynolds Corners, Toledo, OH
Danielle Nicole Cookson
Licensed Professional Clinical Counselor, LPCC-S, ASDCS
Verified Verified
5 Endorsed
Reynolds Corners, Toledo, OH 43615
Welcome to my Psychology Today profile! I serve the following: Autism Spectrum Disorders, Anxiety Disorders, Depressive Disorders, Stage-of-Life-Changes, Trauma, and ADHD. I have a history of treating Adolescents (Ages 13-18) and Young Adults (18-30). In addition to serving clients from different backgrounds, I am an Autism Spectrum Disorder Certified Specialist. What this means is that I have experience and training to provide counseling and screening (not to be confused with psychological testing!) services to those who suspect that they are Autistic or have been previously diagnosed and are dealing with comorbid conditions.
Welcome to my Psychology Today profile! I serve the following: Autism Spectrum Disorders, Anxiety Disorders, Depressive Disorders, Stage-of-Life-Changes, Trauma, and ADHD. I have a history of treating Adolescents (Ages 13-18) and Young Adults (18-30). In addition to serving clients from different backgrounds, I am an Autism Spectrum Disorder Certified Specialist. What this means is that I have experience and training to provide counseling and screening (not to be confused with psychological testing!) services to those who suspect that they are Autistic or have been previously diagnosed and are dealing with comorbid conditions.
(567) 278-9348 View (567) 278-9348
Photo of Royann Johnson Ttp Counseling Llc, Licensed Professional Clinical Counselor in Reynolds Corners, Toledo, OH
Royann Johnson Ttp Counseling Llc
Licensed Professional Clinical Counselor, MS, LPCC-S, LPC, ACS, BCASE
Verified Verified
3 Endorsed
Reynolds Corners, Toledo, OH 43615  (Online Only)
Not accepting new clients
TTP Counseling is here to support your personal growth in life. We work with adults and children alike. Our combined training has merits in family/couples therapy, and Trauma, with applications in hospital, private, court, and other community settings. We are eager to support you to manifest the sustainable change you are seeking for your future. TTP Counseling endorses the use of specialized modalities like EMDR, IFS, CBT, PCIT (Parent Child Interaction Therapy) to increase parenting skills, and Solution Focused interventions. We are here for your journey, your change, and your progress!
TTP Counseling is here to support your personal growth in life. We work with adults and children alike. Our combined training has merits in family/couples therapy, and Trauma, with applications in hospital, private, court, and other community settings. We are eager to support you to manifest the sustainable change you are seeking for your future. TTP Counseling endorses the use of specialized modalities like EMDR, IFS, CBT, PCIT (Parent Child Interaction Therapy) to increase parenting skills, and Solution Focused interventions. We are here for your journey, your change, and your progress!
(567) 278-9289 View (567) 278-9289
Photo of Diana Orns-Grant LISW at I'm Your Therapist LLC, Clinical Social Work/Therapist in Reynolds Corners, Toledo, OH
Diana Orns-Grant LISW at I'm Your Therapist LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
YES-accepting new clients! Feeling overwhelmed, anxious and depressed? If you are feeling like todays world is moving too fast and full of curveballs its time to put yourself as a priority. You can often lose focus when your overwhelmed with daily stressors. Often our relationships with friends, family and coworkers suffer as a result of the high demands of todays world. My place in my clients lives is that of a non judgmental participant in the road to self discovery and healing. Focus is everything and when we lose focus we can feel lost. We will get through the hard days and celebrate the good days. Lets put you first.
YES-accepting new clients! Feeling overwhelmed, anxious and depressed? If you are feeling like todays world is moving too fast and full of curveballs its time to put yourself as a priority. You can often lose focus when your overwhelmed with daily stressors. Often our relationships with friends, family and coworkers suffer as a result of the high demands of todays world. My place in my clients lives is that of a non judgmental participant in the road to self discovery and healing. Focus is everything and when we lose focus we can feel lost. We will get through the hard days and celebrate the good days. Lets put you first.
(419) 273-6496 View (419) 273-6496
Photo of Eudoxia (Evie) Grecos, Counselor in Reynolds Corners, Toledo, OH
Eudoxia (Evie) Grecos
Counselor, MA, LPCC-S
Verified Verified
Reynolds Corners, Toledo, OH 43615
Not accepting new clients
I have a passion for helping people find hope and peace in their lives and to help them through their personal struggles in a non-judgmental and empathetic space. I am committed to helping people to work through their personal and family challenges.
I have a passion for helping people find hope and peace in their lives and to help them through their personal struggles in a non-judgmental and empathetic space. I am committed to helping people to work through their personal and family challenges.
(419) 679-5003 View (419) 679-5003
Photo of Resilient-Mindset , Clinical Social Work/Therapist in Reynolds Corners, Toledo, OH
Resilient-Mindset
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43614  (Online Only)
As a resilience focused clinician, I deliver services in a person-centered- multifaceted evidence-based approach! Specializing in mental health and substance use concerns for individuals experiencing anxiety, depression, stress management, relationship issues, life transitions, and self-esteem issues. I also have experiences working with families and individuals who have encountered trauma, individuals with an intellectual and/or disability, family origin concerns: ACES (adverse childhood event), co-dependency, attachment and adjustment anxieties, caregiver stress/burnout, and life transitions.
As a resilience focused clinician, I deliver services in a person-centered- multifaceted evidence-based approach! Specializing in mental health and substance use concerns for individuals experiencing anxiety, depression, stress management, relationship issues, life transitions, and self-esteem issues. I also have experiences working with families and individuals who have encountered trauma, individuals with an intellectual and/or disability, family origin concerns: ACES (adverse childhood event), co-dependency, attachment and adjustment anxieties, caregiver stress/burnout, and life transitions.
(419) 617-0331 View (419) 617-0331
Photo of Donna Cunningham, Counselor in Reynolds Corners, Toledo, OH
Donna Cunningham
Counselor, PhD, LPCC-S, SUPV
Verified Verified
Reynolds Corners, Toledo, OH 43615  (Online Only)
Life has happened and is still happening! No matter what we do, life continues to happen. Situations occur which turn our stable world into something unfamiliar. These are times for a Counselor. I am a Professional Clinical Counselor. I hold a Masters Degree. I am licensed by the state of Ohio. I service the state of Ohio virtually. I work with Adolescents, Adults and families.
Life has happened and is still happening! No matter what we do, life continues to happen. Situations occur which turn our stable world into something unfamiliar. These are times for a Counselor. I am a Professional Clinical Counselor. I hold a Masters Degree. I am licensed by the state of Ohio. I service the state of Ohio virtually. I work with Adolescents, Adults and families.
(419) 746-4134 View (419) 746-4134
Photo of Ann Haynes LPC, LLC, Licensed Professional Counselor in Reynolds Corners, Toledo, OH
Ann Haynes LPC, LLC
Licensed Professional Counselor, LPC
Verified Verified
Reynolds Corners, Toledo, OH 43615
No matter where you are in life, sometimes we all need help adjusting to our “new normal.” I specialize in anxiety, life transitions, and over-control as a means to cope with life. Perhaps you are entering or completing college, graduate school, becoming a new parent, contemplating a career change, experiencing loss, or adjusting to new circumstances in your life. Do you try to plan or perfect each aspect of life, in order to keep your anxiety in check? Welcome.
No matter where you are in life, sometimes we all need help adjusting to our “new normal.” I specialize in anxiety, life transitions, and over-control as a means to cope with life. Perhaps you are entering or completing college, graduate school, becoming a new parent, contemplating a career change, experiencing loss, or adjusting to new circumstances in your life. Do you try to plan or perfect each aspect of life, in order to keep your anxiety in check? Welcome.
(419) 670-6166 View (419) 670-6166
Photo of India L Springs, Clinical Social Work/Therapist in Reynolds Corners, Toledo, OH
India L Springs
Clinical Social Work/Therapist, LSW, LLPC, LSC
Verified Verified
Reynolds Corners, Toledo, OH 43615  (Online Only)
Not accepting new clients
Throughout life, you may experience moments of joy, as well as, challenges. In these moments, you can discover the benefits of faith and perseverance. We believe when your personal effort is met with support and information, you can build the confidence needed to make positive life decisions.
Throughout life, you may experience moments of joy, as well as, challenges. In these moments, you can discover the benefits of faith and perseverance. We believe when your personal effort is met with support and information, you can build the confidence needed to make positive life decisions.
(419) 664-6194 View (419) 664-6194
Photo of Ross Chaban, Counselor in Reynolds Corners, Toledo, OH
Ross Chaban
Counselor, LPCC-SC, LICDC-C, OCPC, PC
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
I assist individuals, couples and families to address the challenges life provides. You will receive specialized individual attention. No longer do you have to "go it alone" or settle for what has been traditionally available. I will help you get well, and stay well, so you can live the life you have always hoped to have. I specialize in the following: Relationship Challenges: Are you experiencing poor communication with your spouse or children? Have you been affected by an affair, divorce, death of a loved one...? I can help you achieve the home and personal life you desire.
I assist individuals, couples and families to address the challenges life provides. You will receive specialized individual attention. No longer do you have to "go it alone" or settle for what has been traditionally available. I will help you get well, and stay well, so you can live the life you have always hoped to have. I specialize in the following: Relationship Challenges: Are you experiencing poor communication with your spouse or children? Have you been affected by an affair, divorce, death of a loved one...? I can help you achieve the home and personal life you desire.
(419) 580-1034 View (419) 580-1034
Photo of Victoria Boraggina, Counselor in Reynolds Corners, Toledo, OH
Victoria Boraggina
Counselor, MAC, MCJ, LPCC
Verified Verified
Reynolds Corners, Toledo, OH 43615
The journey through life can be challenging and lonely at times. Your sight becomes blurred and you search for answers. Let me take your hand and walk with you. I specialize in trauma, LGBTIQ issues, abuse, and narcissistic abuse. I offer support groups for depression, narcissistic abuse, and teen support groups. The first step is often the most difficult but hope is on the horizon.
The journey through life can be challenging and lonely at times. Your sight becomes blurred and you search for answers. Let me take your hand and walk with you. I specialize in trauma, LGBTIQ issues, abuse, and narcissistic abuse. I offer support groups for depression, narcissistic abuse, and teen support groups. The first step is often the most difficult but hope is on the horizon.
(567) 226-3432 View (567) 226-3432
Photo of NOCD - Therapists for OCD, Counselor in Reynolds Corners, Toledo, OH
NOCD - Therapists for OCD
Counselor, LPCC
Verified Verified
2 Endorsed
Reynolds Corners, Toledo, OH 43615
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on treating people with Obsessive Compulsive Disorder. Inside the NOCD Mobile app, people can access one of NOCD’s licensed mental health therapists with specialty training in OCD. When their therapist isn’t available, NOCD members can access support communities and therapeutic tools - so that they are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in 8 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on treating people with Obsessive Compulsive Disorder. Inside the NOCD Mobile app, people can access one of NOCD’s licensed mental health therapists with specialty training in OCD. When their therapist isn’t available, NOCD members can access support communities and therapeutic tools - so that they are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in 8 weeks.
(312) 766-6780 View (312) 766-6780
Photo of Melody Vaitkus, Psychologist in Reynolds Corners, Toledo, OH
Melody Vaitkus
Psychologist, PhD
Verified Verified
Reynolds Corners, Toledo, OH 43615
"Coronavirus Update- Services are currently being provided through HIPAA-secure video sessions." I specialize in treating anxiety, depression, and related issues such as worry, sadness, fear, stress, low self-esteem, self-blame, grief, hurt, frustration, unhappiness, and low motivation. I treat conditions ranging from life transitions and relationship issues to eating disorders and substance abuse. You may be stressed in your job, or your life feels overwhelming. I will work to help you using a warm and practical approach, focused on solving your problems and making your life better.
"Coronavirus Update- Services are currently being provided through HIPAA-secure video sessions." I specialize in treating anxiety, depression, and related issues such as worry, sadness, fear, stress, low self-esteem, self-blame, grief, hurt, frustration, unhappiness, and low motivation. I treat conditions ranging from life transitions and relationship issues to eating disorders and substance abuse. You may be stressed in your job, or your life feels overwhelming. I will work to help you using a warm and practical approach, focused on solving your problems and making your life better.
(419) 419-4877 View (419) 419-4877
Photo of Monica Birsen, Counselor in Reynolds Corners, Toledo, OH
Monica Birsen
Counselor, MA, LPCC-S
Verified Verified
Reynolds Corners, Toledo, OH 43615
With over 25 years' experience working with clients across the lifespan and numerous social and cultural backgrounds, I aim to provide a safe space where clients can feel heard, understood, and most importantly, get answers. My focus of treatment is of CPTSD, or complex trauma, which is a condition brought on by chiildhood traumas that were ongoing and of multiple dimensions. With a combination of DBT skills, trauma work and lots of just listening, I can help you to free yourself from trauma-related beliefs and reactions that are holding you back from living a productive and satisfying life.
With over 25 years' experience working with clients across the lifespan and numerous social and cultural backgrounds, I aim to provide a safe space where clients can feel heard, understood, and most importantly, get answers. My focus of treatment is of CPTSD, or complex trauma, which is a condition brought on by chiildhood traumas that were ongoing and of multiple dimensions. With a combination of DBT skills, trauma work and lots of just listening, I can help you to free yourself from trauma-related beliefs and reactions that are holding you back from living a productive and satisfying life.
(419) 987-4493 View (419) 987-4493

See more therapy options for Reynolds Corners, Toledo

How does your Therapist compare?

Number of Therapists in Reynolds Corners, Toledo, OH

40+

Average cost per session

$110

Therapists in Reynolds Corners, Toledo, OH who prioritize treating:

93% Depression
88% Anxiety
84% Coping Skills
81% Trauma and PTSD
79% Self Esteem
79% Stress
67% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

92% Medical Mutual
76% BlueCross and BlueShield
76% UnitedHealthcare UHC | UBH

How Therapists in Reynolds Corners, Toledo, OH see their clients

84% In Person and Online
16% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Reynolds Corners, Toledo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.