Therapists in Reynolds Corners, Toledo, OH

Photo of Royann Johnson Ttp Counseling Llc, MS LPCC, LPC, ACS, CEAP, SAP
Royann Johnson Ttp Counseling Llc
Licensed Professional Clinical Counselor, MS LPCC, LPC, ACS, CEAP, SAP
Verified Verified
2 Endorsed
Online Only
Do you want sustainable personal growth in life? I work with adults and children alike. I offer in Individual, family/couples therapy, trauma has applications in hospital, private, court, and other community settings. I am eager to support you to manifest the sustainable change you are seeking for your future. I use specialized modalities like EMDR for trauma, IFS, CBT, PCIT, (Parent Child Interaction Therapy) to increase parenting skills, and Solution Focused interventions. I am here for your journey, your change, and your progress! I am a certified special education advocate, as well as DOT Substance Abuse Professional.
Do you want sustainable personal growth in life? I work with adults and children alike. I offer in Individual, family/couples therapy, trauma has applications in hospital, private, court, and other community settings. I am eager to support you to manifest the sustainable change you are seeking for your future. I use specialized modalities like EMDR for trauma, IFS, CBT, PCIT, (Parent Child Interaction Therapy) to increase parenting skills, and Solution Focused interventions. I am here for your journey, your change, and your progress! I am a certified special education advocate, as well as DOT Substance Abuse Professional.
(567) 278-9289 View (567) 278-9289
Photo of Martin R Nowak, MEd, LPCC-S, CAMSIII, CCTP, Counselor
Martin R Nowak
Counselor, MEd, LPCC-S, CAMSIII, CCTP
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
Waitlist for new clients
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
(567) 236-8362 View (567) 236-8362
Photo of Ali Albright, MA, LPC, Licensed Professional Counselor
Ali Albright
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
I specialize in helping children/adolescents identify and express their needs in healthy and manageable ways. When school, peer, or home interactions become challenging, it's sometimes hard for children/adolescents to feel seen and heard. I am here to help your child identify their strengths, create consistent positive coping strategies, and become their own best advocates in every environment. I have convenient after-school/evening appointment availability!
I specialize in helping children/adolescents identify and express their needs in healthy and manageable ways. When school, peer, or home interactions become challenging, it's sometimes hard for children/adolescents to feel seen and heard. I am here to help your child identify their strengths, create consistent positive coping strategies, and become their own best advocates in every environment. I have convenient after-school/evening appointment availability!
(419) 597-5990 View (419) 597-5990
Photo of Jason M Torof, LPCC, MS, EdS, Counselor
Jason M Torof
Counselor, LPCC, MS, EdS
Verified Verified
Reynolds Corners, Toledo, OH 43615
So many of us suffer from a variety of issues, including depression, anxiety, grief, PTSD, mood swings, suicidal thoughts and more. I want people want to feel better and to ENJOY their lives. Symptoms that accompany these issues will stop us from experiencing that joy. I want to help you overcome the challenges in your life, so you can get back to LIVING your life. You deserve to have meaningful relationships, create memories, and feel at peace with yourself.
So many of us suffer from a variety of issues, including depression, anxiety, grief, PTSD, mood swings, suicidal thoughts and more. I want people want to feel better and to ENJOY their lives. Symptoms that accompany these issues will stop us from experiencing that joy. I want to help you overcome the challenges in your life, so you can get back to LIVING your life. You deserve to have meaningful relationships, create memories, and feel at peace with yourself.
(419) 451-4178 View (419) 451-4178
Photo of Donna Cunningham, PhD, LPCC-S, SUPV, Counselor
Donna Cunningham
Counselor, PhD, LPCC-S, SUPV
Verified Verified
Online Only
Life has happened and is still happening! No matter what we do, life continues to happen. Situations occur which turn our stable world into something unfamiliar. These are times for a Counselor. I am a Professional Clinical Counselor. I hold a Masters Degree. I am licensed by the state of Ohio. I service the state of Ohio virtually. I work with Adolescents, Adults and families.
Life has happened and is still happening! No matter what we do, life continues to happen. Situations occur which turn our stable world into something unfamiliar. These are times for a Counselor. I am a Professional Clinical Counselor. I hold a Masters Degree. I am licensed by the state of Ohio. I service the state of Ohio virtually. I work with Adolescents, Adults and families.
(419) 746-4134 View (419) 746-4134
Photo of Eudoxia (Evie) Grecos, MA, LPCC-S, Counselor
Eudoxia (Evie) Grecos
Counselor, MA, LPCC-S
Verified Verified
Reynolds Corners, Toledo, OH 43615
Not accepting new clients
I have a passion for helping people find hope and peace in their lives and to help them through their personal struggles in a non-judgmental and empathetic space. I am committed to helping people to work through their personal and family challenges.
I have a passion for helping people find hope and peace in their lives and to help them through their personal struggles in a non-judgmental and empathetic space. I am committed to helping people to work through their personal and family challenges.
(419) 679-5003 View (419) 679-5003
Photo of Renee Craft - Resilient-Mindset , LISW, Clinical Social Work/Therapist
Resilient-Mindset
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Online Only
As a resilience focused clinician, I deliver services in a person-centered- multifaceted evidence-based approach! Specializing in mental health and substance use concerns for individuals experiencing anxiety, depression, stress management, relationship issues, life transitions, and self-esteem issues. I also have experiences working with families and individuals who have encountered trauma, individuals with an intellectual and/or disability, family origin concerns: ACES (adverse childhood event), co-dependency, attachment and adjustment anxieties, caregiver stress/burnout, and life transitions.
As a resilience focused clinician, I deliver services in a person-centered- multifaceted evidence-based approach! Specializing in mental health and substance use concerns for individuals experiencing anxiety, depression, stress management, relationship issues, life transitions, and self-esteem issues. I also have experiences working with families and individuals who have encountered trauma, individuals with an intellectual and/or disability, family origin concerns: ACES (adverse childhood event), co-dependency, attachment and adjustment anxieties, caregiver stress/burnout, and life transitions.
(419) 617-0331 View (419) 617-0331
Photo of Reginald Blue, Psychologist
Reginald Blue
Psychologist
Verified Verified
Online Only
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have allowed me to become a versatile and accomplished professional with over 40 years of accumulated skills developed across a variety of roles including public school teacher, school counselor, supervisor of special education programs, director of pupil personnel services, assistant principal and adjunct professor at the college level. Throughout my career, I have maintained a private practice of psychology working with adolescents, adults, families and businesses.
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have allowed me to become a versatile and accomplished professional with over 40 years of accumulated skills developed across a variety of roles including public school teacher, school counselor, supervisor of special education programs, director of pupil personnel services, assistant principal and adjunct professor at the college level. Throughout my career, I have maintained a private practice of psychology working with adolescents, adults, families and businesses.
(419) 495-6146 View (419) 495-6146
Photo of Jaymon Lavell Walker - The Mind Matters Counseling, MA, LPCC-S, Counselor
The Mind Matters Counseling
Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the offender populations and have demonstrated a safe and caring space for this marginalized group. In addition, I have worked with victims of abuse, and have created a safe, caring empathetic place for them to process their concerns. My experience has allowed me to develop the unique ability to bridge the gap between, offender/victim, teacher/student, caregiver/child, felon/community and individual/system. If you are in need of culturally competent, evidenced based treatment, with a focus on solutions, and a balanced approach of love and logic, faith and fact then look no further.
I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the offender populations and have demonstrated a safe and caring space for this marginalized group. In addition, I have worked with victims of abuse, and have created a safe, caring empathetic place for them to process their concerns. My experience has allowed me to develop the unique ability to bridge the gap between, offender/victim, teacher/student, caregiver/child, felon/community and individual/system. If you are in need of culturally competent, evidenced based treatment, with a focus on solutions, and a balanced approach of love and logic, faith and fact then look no further.
(567) 234-7982 View (567) 234-7982
Photo of Dinisha B Paul, LPCC, NCC
Dinisha B Paul
Licensed Professional Clinical Counselor , LPCC, NCC
Verified Verified
Reynolds Corners, Toledo, OH 43615
As a therapist, I believe people are inherently good and possess the capacity to overcome obstacles and thrive. My role is to facilitate the discovery of this potential within you. I recognize that childhood experiences, past trauma, and unhealthy relationships can shape our present, causing feelings of confusion and powerlessness. Using psychodynamic and somatic techniques, I help clients reconcile with their past and achieve autonomy. I believe therapy can be a short-term process, even for lifelong issues. My philosophy is simple: you don't have to endure one extra day of pain if we can help it.
As a therapist, I believe people are inherently good and possess the capacity to overcome obstacles and thrive. My role is to facilitate the discovery of this potential within you. I recognize that childhood experiences, past trauma, and unhealthy relationships can shape our present, causing feelings of confusion and powerlessness. Using psychodynamic and somatic techniques, I help clients reconcile with their past and achieve autonomy. I believe therapy can be a short-term process, even for lifelong issues. My philosophy is simple: you don't have to endure one extra day of pain if we can help it.
(419) 904-5531 View (419) 904-5531
Photo of William DeFelice, LPCC
William DeFelice
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Reynolds Corners, Toledo, OH 43615
Hello, my name is Bill DeFelice. I am a masters degreed level mental health therapist in the state of Ohio. I am licensed with my LPCCS. A secondary license that I have is an LICDC-CS. This enables me to treat clients who may be addicted to drugs. My focus areas of counseling are Mood Disorders(Depression, and Bi-Polar disorder), Anxiety, Panic Attacks, Family Counseling, Relationship Counseling and ADHD. My approach to counseling is to use the CBT approach. This is simply pointing out errors in thinking to a client and helping him/her develop rational and replacement thoughts.
Hello, my name is Bill DeFelice. I am a masters degreed level mental health therapist in the state of Ohio. I am licensed with my LPCCS. A secondary license that I have is an LICDC-CS. This enables me to treat clients who may be addicted to drugs. My focus areas of counseling are Mood Disorders(Depression, and Bi-Polar disorder), Anxiety, Panic Attacks, Family Counseling, Relationship Counseling and ADHD. My approach to counseling is to use the CBT approach. This is simply pointing out errors in thinking to a client and helping him/her develop rational and replacement thoughts.
(330) 859-6936 View (330) 859-6936
Photo of Danielle Nicole Cookson, LPCC-S, ASDCS
Danielle Nicole Cookson
Licensed Professional Clinical Counselor, LPCC-S, ASDCS
Verified Verified
4 Endorsed
Reynolds Corners, Toledo, OH 43615
Welcome to my profile! I provide counseling services for individuals with the following: Neurodivergent Conditions, Anxiety and Depressive Disorders, and Stage-of-Life-Changes. I have a history of treating Adolescents (Ages 13-18) and Young Adults (18-30). In addition to serving clients from different backgrounds, I am an Autism Spectrum Disorder Certified Specialist. What this means is that I have experience and training to provide counseling and screening (not to be confused with psychological testing!) services to those who suspect that they are Autistic or have been previously diagnosed and are dealing with comorbid conditions.
Welcome to my profile! I provide counseling services for individuals with the following: Neurodivergent Conditions, Anxiety and Depressive Disorders, and Stage-of-Life-Changes. I have a history of treating Adolescents (Ages 13-18) and Young Adults (18-30). In addition to serving clients from different backgrounds, I am an Autism Spectrum Disorder Certified Specialist. What this means is that I have experience and training to provide counseling and screening (not to be confused with psychological testing!) services to those who suspect that they are Autistic or have been previously diagnosed and are dealing with comorbid conditions.
(567) 278-9348 View (567) 278-9348
Photo of Jared S Rose, PhD, LPCC-S, NCC, EMDRC, Counselor
Jared S Rose
Counselor, PhD, LPCC-S, NCC, EMDRC
Verified Verified
5 Endorsed
Reynolds Corners, Toledo, OH 43615
Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw Dr. Rose's work is informed by >30 years of experience in various helping-profession roles, including >15 of clinical mental health work in community mental health and private practice. Dr. Rose has produced more than 40 publications in peer-reviewed journals, books, state-wide education curricula, and public media outlets; provided over 150 conference presentations and educational trainings at regional, state, national, and international arenas; given 6 keynote addresses; and given over 30 educational television and radio broadcasts.
Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw Dr. Rose's work is informed by >30 years of experience in various helping-profession roles, including >15 of clinical mental health work in community mental health and private practice. Dr. Rose has produced more than 40 publications in peer-reviewed journals, books, state-wide education curricula, and public media outlets; provided over 150 conference presentations and educational trainings at regional, state, national, and international arenas; given 6 keynote addresses; and given over 30 educational television and radio broadcasts.
(419) 462-9350 View (419) 462-9350
Photo of Diana Lynn Orns-Grant - Diana Orns-Grant LISW at I'm Your Therapist LLC, MSW, LISW, Clinical Social Work/Therapist
Diana Orns-Grant LISW at I'm Your Therapist LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Reynolds Corners, Toledo, OH 43615
YES-accepting new clients! Feeling overwhelmed, anxious and depressed? If you are feeling like todays world is moving too fast and full of curveballs its time to put yourself as a priority. You can often lose focus when your overwhelmed with daily stressors. Often our relationships with friends, family and coworkers suffer as a result of the high demands of todays world. My place in my clients lives is that of a non judgmental participant in the road to self discovery and healing. Focus is everything and when we lose focus we can feel lost. We will get through the hard days and celebrate the good days. Lets put you first.
YES-accepting new clients! Feeling overwhelmed, anxious and depressed? If you are feeling like todays world is moving too fast and full of curveballs its time to put yourself as a priority. You can often lose focus when your overwhelmed with daily stressors. Often our relationships with friends, family and coworkers suffer as a result of the high demands of todays world. My place in my clients lives is that of a non judgmental participant in the road to self discovery and healing. Focus is everything and when we lose focus we can feel lost. We will get through the hard days and celebrate the good days. Lets put you first.
(419) 273-6496 View (419) 273-6496
Photo of Kelli Gunn, LPCC
Kelli Gunn
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Online Only
Hello, my name is Kelli Gunn and I'm a Licensed Professional Clinical Counselor (LPCC) in Ohio who's dedicated to fostering positive change and well-being in the lives of my clients. , I have honed my skills in providing compassionate and effective counseling services. My work extends beyond traditional therapy settings, as I have extensive experience working with an array of populations and individuals facing a wide range of challenges. I am committed to continuing my professional development and advocacy efforts to ensure equitable access to mental health services for all individuals in need.
Hello, my name is Kelli Gunn and I'm a Licensed Professional Clinical Counselor (LPCC) in Ohio who's dedicated to fostering positive change and well-being in the lives of my clients. , I have honed my skills in providing compassionate and effective counseling services. My work extends beyond traditional therapy settings, as I have extensive experience working with an array of populations and individuals facing a wide range of challenges. I am committed to continuing my professional development and advocacy efforts to ensure equitable access to mental health services for all individuals in need.
(419) 495-8291 View (419) 495-8291
Photo of Michelle Blue, MSW, LISW-S, CEAP, Clinical Social Work/Therapist
Michelle Blue
Clinical Social Work/Therapist, MSW, LISW-S, CEAP
Verified Verified
Reynolds Corners, Toledo, OH 43615
Not accepting new clients
People pursue counseling and therapy for a variety of reasons. Some enter into therapy to address major life changes or to seek help in managing mental health conditions, while others may need assistance with everyday life occurrences. No matter the situation, circumstance, and/or stressor(s) that you may be facing, I will work with and counsel you right where you are. You will find that the various evidenced-based approaches I provide exemplify nothing less than a safe haven for precisely that kind of free-ranging release where you can express yourself and be unapologetically you.
People pursue counseling and therapy for a variety of reasons. Some enter into therapy to address major life changes or to seek help in managing mental health conditions, while others may need assistance with everyday life occurrences. No matter the situation, circumstance, and/or stressor(s) that you may be facing, I will work with and counsel you right where you are. You will find that the various evidenced-based approaches I provide exemplify nothing less than a safe haven for precisely that kind of free-ranging release where you can express yourself and be unapologetically you.
(567) 320-0961 View (567) 320-0961
Photo of Elevani Fletcher, Clinical Social Work/Therapist
Elevani Fletcher
Clinical Social Work/Therapist
Verified Verified
Online Only
Congratulations on taking the steps to begin your journey to improved mental health! I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S) in the State of Ohio and have worked in the mental health field for 15+ years. I am a native of Cleveland, Ohio and I am passionate about helping others! Accessing mental health services can be taboo and stigmatized in this society, particularly among different cultures. Even so, my efforts as a Mental Health Professional are aimed to de-stigmatize mental health and mental health treatment by providing education and a supportive environment.
Congratulations on taking the steps to begin your journey to improved mental health! I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S) in the State of Ohio and have worked in the mental health field for 15+ years. I am a native of Cleveland, Ohio and I am passionate about helping others! Accessing mental health services can be taboo and stigmatized in this society, particularly among different cultures. Even so, my efforts as a Mental Health Professional are aimed to de-stigmatize mental health and mental health treatment by providing education and a supportive environment.
(330) 919-7129 View (330) 919-7129
Photo of Lara Waldenmaier, Licensed Professional Counselor
Lara Waldenmaier
Licensed Professional Counselor
Verified Verified
Online Only
Sometimes we all need a safe space to share our stories with a caring and unbiased listener, and I want to provide that for you. I have over 20 years of experience in the field of mental health and have been licensed as a Professional Counselor since 2004. Since starting my Masters degree program in clinical pastoral counseling in 2000, I have worked in private counseling and psychiatry practices and in university and hospital departments in both the US and the UK.
Sometimes we all need a safe space to share our stories with a caring and unbiased listener, and I want to provide that for you. I have over 20 years of experience in the field of mental health and have been licensed as a Professional Counselor since 2004. Since starting my Masters degree program in clinical pastoral counseling in 2000, I have worked in private counseling and psychiatry practices and in university and hospital departments in both the US and the UK.
(419) 573-0636 View (419) 573-0636
Photo of Kristen Buchannan, Clinical Social Work/Therapist
Kristen Buchannan
Clinical Social Work/Therapist
Verified Verified
Online Only
Do you feel that one of the most important aspects of counseling is relationship building and establishing trust? I like to meet my clients where they are and help them to grow from there. Counseling is a safe place to be vulnerable, express feelings of fear or sadness, and a place to plant seeds of hope and develop self-efficacy and peace. Counseling can involve a great deal of self-reflection and I also like to work from a goal and solution focused approach. I am a Licensed Independent Social Worker Supervisor with a master’s degree from Case Western Reserve University.
Do you feel that one of the most important aspects of counseling is relationship building and establishing trust? I like to meet my clients where they are and help them to grow from there. Counseling is a safe place to be vulnerable, express feelings of fear or sadness, and a place to plant seeds of hope and develop self-efficacy and peace. Counseling can involve a great deal of self-reflection and I also like to work from a goal and solution focused approach. I am a Licensed Independent Social Worker Supervisor with a master’s degree from Case Western Reserve University.
(330) 992-8931 View (330) 992-8931
Photo of Shawn Masters, Licensed Professional Counselor
Shawn Masters
Licensed Professional Counselor
Verified Verified
Online Only
My approach is individualized and designed for you to achieve your goals in the shortest possible time, while building the foundation for lasting improvements. In our first meeting together, we'll talk about what brings you to counseling, what you want to accomplish, and barriers you’ve had with what you have already tried. I understand that in the first meeting you will be deciding if you think I can help you. So, as I get to know you and gather information, I make a point to be present, share my initial thoughts and pose questions in order for you to build that confidence.
My approach is individualized and designed for you to achieve your goals in the shortest possible time, while building the foundation for lasting improvements. In our first meeting together, we'll talk about what brings you to counseling, what you want to accomplish, and barriers you’ve had with what you have already tried. I understand that in the first meeting you will be deciding if you think I can help you. So, as I get to know you and gather information, I make a point to be present, share my initial thoughts and pose questions in order for you to build that confidence.
(330) 486-8768 View (330) 486-8768
1

See more therapy options for Reynolds Corners, Toledo

How does your Therapist compare?

Number of Therapists in Reynolds Corners, Toledo, OH

70+

Average cost per session

$109

Therapists in Reynolds Corners, Toledo, OH who prioritize treating:

93% Depression
92% Anxiety
77% Stress
74% Trauma and PTSD
60% Grief
60% Life Transitions
58% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
78% Medical Mutual
78% UnitedHealthcare UHC | UBH

How Therapists in Reynolds Corners, Toledo, OH see their clients

51% In Person and Online
49% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Reynolds Corners, Toledo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.