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Shannon Bolander
Shannon Bolander
Counselor, MA, LPCC
Photo of Shannon Bolander, MA, LPCC, Counselor in Toledo

Shannon Bolander

Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
5749 Park Center Court, Toledo, OH 43615
(567) 278-9456 x200
Let's Connect (567) 278-9456 x200
Somehow, you’ve taken on more than your fair share again. How does this always seem to happen? It’s like they don’t notice- or care. It would be really nice to feel appreciated for a change, but you can’t remember the last time you even got so much as a thank you. Maybe things would be different if you could just communicate better… but how? Last time you tried that it turned into an argument and you walked away feeling frustrated, guilty and selfish for even saying anything. After all, aren’t you just being overly sensitive? “Just get over it”, you tell yourself for the hundredth time…
My specialty is helping couples and individuals navigate relationships that have become difficult. Whether it's communication, division of labor, raising children, or sex and intimacy difficulties, I can help.
If you have been questioning your relationship for some time, there is no need to wait. I am accepting new clients, and offer a variety of session times to suit a wide range of schedules. Feel free to give me a call today.
Call or Shannon Bolander now for a free 15 minute consultation - (567) 278-9456 x200

My Practice at a Glance

Available both in-person and online

In Session Counseling

5749 Park Center Court

Toledo, OH 43615

(567) 278-9456 x200
I offer services to individuals and couples, and specialize in relationships and sexuality. I'm available weekdays and evenings.
I specialize in Marital and Premarital, Relationship Issues and Sex Therapy 
$130 Per Session  
I see individuals and couples  
Hello! I specialize in affirmative relationship counseling for individuals and couples.
Shannon Bolander
Let's Connect (567) 278-9456 x200

My Practice at a Glance

Available both in-person and online

In Session Counseling

5749 Park Center Court

Toledo, OH 43615

(567) 278-9456 x200
I offer services to individuals and couples, and specialize in relationships and sexuality. I'm available weekdays and evenings.
I specialize in Marital and Premarital, Relationship Issues and Sex Therapy 
$130 Per Session  
I see individuals and couples  
Hello! I specialize in affirmative relationship counseling for individuals and couples.
Shannon Bolander

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I take payments through Health Savings Accounts, and am happy to help clients obtain reimbursement for the cost of their services through their out of network benefits, where possible. I also have a limited number of sliding scale slots available. Let's do our best to make therapy affordable to you!
Call or for a free 15 minute consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC
"
I take payments through Health Savings Accounts, and am happy to help clients obtain reimbursement for the cost of their services through their out of network benefits, where possible. I also have a limited number of sliding scale slots available. Let's do our best to make therapy affordable to you!
Call or for a free 15 minute consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / E.2303614 Shannon Bolander
  • In Practice for 5 Years
  • License: Minnesota Board of Behavioral Health and Therapy cc04044 / 2023
  • Membership with SAIGE (Society for Sexual, Affectional, Intersex, and Gender Expansive Identities) 2022
  • Attended University of Toledo, Master's Degree; Counselor Education, Graduated 2019
"
As a queer therapist, my work with the LGBTQIA community is extremely important to me, either with couples or individuals.
Call or for a free 15 minute consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC
"
As a queer therapist, my work with the LGBTQIA community is extremely important to me, either with couples or individuals.
Call or for a free 15 minute consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Sex Therapy

Expertise

  • Anxiety
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infertility
  • Infidelity
  • Issues surrounding coming out as LGBT+
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Polyamory
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I mainly work with clients who are struggling within significant relationships in their life, or couples looking to improve their relationship. During our first sessions together, I thoroughly assess my clients so that I can provide detailed feedback on your strengths and areas for growth. From there, we plan a course of action for our time together.
Call or for a free 15 minute consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC
"
I mainly work with clients who are struggling within significant relationships in their life, or couples looking to improve their relationship. During our first sessions together, I thoroughly assess my clients so that I can provide detailed feedback on your strengths and areas for growth. From there, we plan a course of action for our time together.
Call or for a free 15 minute consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Different clients have different needs and one size does not fit all. Most of my work with clients pulls primarily from the Gottman Method and trauma informed Cognitive Behavioral Therapy, including sex therapy. Both modalities help clients identify relationship damaging patterns in behavior and thought, replacing them with new skills.
Call or for a free 15 minute consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC
"
Different clients have different needs and one size does not fit all. Most of my work with clients pulls primarily from the Gottman Method and trauma informed Cognitive Behavioral Therapy, including sex therapy. Both modalities help clients identify relationship damaging patterns in behavior and thought, replacing them with new skills.
Call or for a free 15 minute consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC

Location

Primary Location

In Session Counseling

5749 Park Center Court

Toledo, OH 43615

(567) 278-9456 x200

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer services to individuals and couples, and specialize in relationships and sexuality. I'm available weekdays and evenings.
Call for a free consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC
"
I offer services to individuals and couples, and specialize in relationships and sexuality. I'm available weekdays and evenings.
Call for a free consultation now - (567) 278-9456 x200
Shannon Bolander
Counselor, MA, LPCC
Last Modified: 17 Oct 2023