Anxiety Therapists in Terrace Park, OH
Hi there!
I’m Ajalaa, a Licensed Professional Clinical Counselor at Lakeside Therapy.
I work with adults and older teens (17+) who are navigating life transitions, identity exploration, relationship struggles, or the emotional weight of chronic illness. My hope is to create a space where you feel understood, supported, and truly seen — exactly as you are. I strive to create the space you’ve been looking for. I believe healing begins when we feel safe enough to be our authentic selves — and my office is where that can start.
Hi there!
I’m Ajalaa, a Licensed Professional Clinical Counselor at Lakeside Therapy.
I work with adults and older teens (17+) who are navigating life transitions, identity exploration, relationship struggles, or the emotional weight of chronic illness. My hope is to create a space where you feel understood, supported, and truly seen — exactly as you are. I strive to create the space you’ve been looking for. I believe healing begins when we feel safe enough to be our authentic selves — and my office is where that can start.
You might be navigating anxiety, depression, substance use, trauma, relationship challenges, or a major life transition.
Hi, I’m Sammi! I’m a client-centered therapist who creates a safe, compassionate space where you can feel seen, heard, and supported. I believe therapy works best when it feels like a real human connection, and I’m here to walk alongside you as you navigate challenges, build resilience, and explore practical strategies to improve your well-being. My approach is grounded and collaborative, meeting you where you are and moving at a pace that feels right for you.
You might be navigating anxiety, depression, substance use, trauma, relationship challenges, or a major life transition.
Hi, I’m Sammi! I’m a client-centered therapist who creates a safe, compassionate space where you can feel seen, heard, and supported. I believe therapy works best when it feels like a real human connection, and I’m here to walk alongside you as you navigate challenges, build resilience, and explore practical strategies to improve your well-being. My approach is grounded and collaborative, meeting you where you are and moving at a pace that feels right for you.
Working through trauma or anxiety or depression matters.
I have expertise in several areas to help you manage/overcome/accept various difficulties. I have 25 years of experience and education. I work mainly with adults, but will see an occasional older adolescent, upon request or referral. I utilize a range of therapeutic approaches, very much customized to individual need. See my website for more details!
Working through trauma or anxiety or depression matters.
I have expertise in several areas to help you manage/overcome/accept various difficulties. I have 25 years of experience and education. I work mainly with adults, but will see an occasional older adolescent, upon request or referral. I utilize a range of therapeutic approaches, very much customized to individual need. See my website for more details!
Rocker works with clients who may be struggling with anxiety, depression, or trauma related to their relationships or family.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker works with clients who may be struggling with anxiety, depression, or trauma related to their relationships or family.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues.
Throughout life, we experience many transitions which can bring grief, uncertainty, and emotional reactions that are difficult to manage while keeping up with our daily lives. These include death/loss, pregnancy/post-partum, relocation, marriage, divorce or separation, parenting challenges, occupational stressors, empty nest, and other transitions.
I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues.
Throughout life, we experience many transitions which can bring grief, uncertainty, and emotional reactions that are difficult to manage while keeping up with our daily lives. These include death/loss, pregnancy/post-partum, relocation, marriage, divorce or separation, parenting challenges, occupational stressors, empty nest, and other transitions.
Many of my clients struggle with dread, shame, anxiety, trauma, existential thoughts, as well as negative expectations for themselves and the world around them.
I strongly believe that self-empowerment, self-care, and self-awareness are what instills real change in my clients’ lives. I am here to assist others, while still challenging them when needed.
Many of my clients struggle with dread, shame, anxiety, trauma, existential thoughts, as well as negative expectations for themselves and the world around them.
I strongly believe that self-empowerment, self-care, and self-awareness are what instills real change in my clients’ lives. I am here to assist others, while still challenging them when needed.
I will ensure that our therapeutic space is comfortable and safe. I am an eye movement desensitization and reprocessing (EMDR) therapist with a passion for helping indivudyuals navigate hardship and/or trauma. I specialize in practicing attachment-based EMDR and Flash to help my clients heal from trauma and engage in a transformational wellness journey. I have availability in-office as well as telehealth. Outdoor, walk and talk sessions available also!
I will ensure that our therapeutic space is comfortable and safe. I am an eye movement desensitization and reprocessing (EMDR) therapist with a passion for helping indivudyuals navigate hardship and/or trauma. I specialize in practicing attachment-based EMDR and Flash to help my clients heal from trauma and engage in a transformational wellness journey. I have availability in-office as well as telehealth. Outdoor, walk and talk sessions available also!
Rocker Health works with clients who may be struggling with anxiety, depression, or trauma related to their relationships or family.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Rocker Health works with clients who may be struggling with anxiety, depression, or trauma related to their relationships or family.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
My areas of expertise include anxiety disorders, LGBTQ+ clients, trauma responses, stress, depression and and personality disorders, including borderline personality disorder.
I am dedicated to creating a safe and supportive space for your healing process! My specialization lies in working with individuals who have experienced trauma and my goal is to guide you through the process of healing and personal growth, offering support and evidence-based strategies tailored to your unique needs and goals.
My areas of expertise include anxiety disorders, LGBTQ+ clients, trauma responses, stress, depression and and personality disorders, including borderline personality disorder.
I am dedicated to creating a safe and supportive space for your healing process! My specialization lies in working with individuals who have experienced trauma and my goal is to guide you through the process of healing and personal growth, offering support and evidence-based strategies tailored to your unique needs and goals.
Maybe you have lost something or someone—or you live in fear of it happening.
I love working together to make progress in a way that you are comfortable with. I believe that our combined expertise is what helps us work toward the growth you are seeking. My primary specialties include anxiety, ADHD, grief, trauma, body image work, and disordered eating. I can incorporate EMDR, too.
Maybe you have lost something or someone—or you live in fear of it happening.
I love working together to make progress in a way that you are comfortable with. I believe that our combined expertise is what helps us work toward the growth you are seeking. My primary specialties include anxiety, ADHD, grief, trauma, body image work, and disordered eating. I can incorporate EMDR, too.
I’m a warm and collaborative therapist who is passionate about creating a space where you can feel comfortable, understood, and supported. I am an independently licensed counselor, providing virtual therapy to adolescents and adults in Ohio and Massachusetts. My background includes work in residential eating disorder treatment, community mental health, and private practice, which allows me to support clients with diverse needs and experiences.
I’m a warm and collaborative therapist who is passionate about creating a space where you can feel comfortable, understood, and supported. I am an independently licensed counselor, providing virtual therapy to adolescents and adults in Ohio and Massachusetts. My background includes work in residential eating disorder treatment, community mental health, and private practice, which allows me to support clients with diverse needs and experiences.
Irene O'Neill
Licensed Professional Counselor, MSEd, LPC, SEP, NARM
1 Endorsed
Terrace Park, OH 45174
Whether you're feeling stuck in your life or impacted by anxiety, depression, grief, relationship challenges, or LGBTQIA+ exploration, you're not alone.
I use Somatic Experiencing(SE) and NeuroAffective Relational Model (NARM) to help you reconnect with your body and emotions, healing trauma and relationship struggles. Additionally, I draw on Internal Family Systems Self-Compassion, and Acceptance work to explore what may be getting in the way of what you most want and support you in creating lasting change.
Whether you're feeling stuck in your life or impacted by anxiety, depression, grief, relationship challenges, or LGBTQIA+ exploration, you're not alone.
I use Somatic Experiencing(SE) and NeuroAffective Relational Model (NARM) to help you reconnect with your body and emotions, healing trauma and relationship struggles. Additionally, I draw on Internal Family Systems Self-Compassion, and Acceptance work to explore what may be getting in the way of what you most want and support you in creating lasting change.
Welcome! I'm Sylvia Lawson-Cook, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. With over 25 years of experience, I am dedicated to helping individuals navigate life's challenges and heal from trauma. I am part of the LGBTQIA+ community and have lived experience with trauma, which allows me to connect deeply with my clients.
Welcome! I'm Sylvia Lawson-Cook, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. With over 25 years of experience, I am dedicated to helping individuals navigate life's challenges and heal from trauma. I am part of the LGBTQIA+ community and have lived experience with trauma, which allows me to connect deeply with my clients.
Whether clients are navigating the effects of trauma, anxiety, depression, or other life challenges, I am committed to helping them feel validated, empowered, and supported as they work toward meaningful and lasting change.
As a trauma-focused therapist I am dedicated to helping individuals heal from life’s most difficult experiences. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), using evidence-based approaches to help clients process trauma, build resilience, and move toward lasting healing.
Whether clients are navigating the effects of trauma, anxiety, depression, or other life challenges, I am committed to helping them feel validated, empowered, and supported as they work toward meaningful and lasting change.
As a trauma-focused therapist I am dedicated to helping individuals heal from life’s most difficult experiences. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), using evidence-based approaches to help clients process trauma, build resilience, and move toward lasting healing.
With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a mix of Cognitive Behavioral Therapy (CBT), Mindfulness and Solutions Focused modalities.
I have extensive training and expereince treating issues related to Mood Disorders, Anxiety Disorders, as well as Trauma.
With over 22 years of experience, I help adults navigate anxiety, depression, trauma, and life transitions using a mix of Cognitive Behavioral Therapy (CBT), Mindfulness and Solutions Focused modalities.
I have extensive training and expereince treating issues related to Mood Disorders, Anxiety Disorders, as well as Trauma.
My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.
My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.
My ideal clients are adolescents, adults, and families facing anxiety, depression, trauma, addiction recovery, life transitions, and relationship stress.
I specialize in mental health therapy, substance use recovery, trauma support, emotional regulation, and family support. Using CBT, Motivational Interviewing, mindfulness, and solution-focused therapy, I help clients develop healthier coping skills, improve self-awareness, and create lasting positive change.
My ideal clients are adolescents, adults, and families facing anxiety, depression, trauma, addiction recovery, life transitions, and relationship stress.
I specialize in mental health therapy, substance use recovery, trauma support, emotional regulation, and family support. Using CBT, Motivational Interviewing, mindfulness, and solution-focused therapy, I help clients develop healthier coping skills, improve self-awareness, and create lasting positive change.
I help women overwhelmed by motherhood, anxiety, or life transitions feel more grounded and connected.
I specialize in supporting women through life's transitions, integrating trauma-informed therapy with yoga practices to foster holistic healing.
You hold it all together—until you can’t. Whether you’re a new mom, navigating relationship stress, or just burned out from doing too much, I offer a space that’s actually for you. I blend talk therapy with somatic work, yoga-informed tools, and real conversation (with a touch of humor). My clients feel seen, grounded, and more connected to themselves. You don’t have to do it all alone.
I help women overwhelmed by motherhood, anxiety, or life transitions feel more grounded and connected.
I specialize in supporting women through life's transitions, integrating trauma-informed therapy with yoga practices to foster holistic healing.
You hold it all together—until you can’t. Whether you’re a new mom, navigating relationship stress, or just burned out from doing too much, I offer a space that’s actually for you. I blend talk therapy with somatic work, yoga-informed tools, and real conversation (with a touch of humor). My clients feel seen, grounded, and more connected to themselves. You don’t have to do it all alone.
I work with clients to access their inner wisdom, helping them learn to tap into and recognize its constant presence. I help clients to become aware of the patterns that aren't serving them, allowing them to feel more empowered in their lives.
I studied yoga and mindfulness in Goa, India and spent several years teaching meditation, movement, and breathwork in Ohio. I incorporate these modalities, along with somatic processing and other mind-body techniques, into most sessions. I believe that when the mind and body are in a state of ease and safety, the natural progression towards healing takes place with little effort.
I work with clients to access their inner wisdom, helping them learn to tap into and recognize its constant presence. I help clients to become aware of the patterns that aren't serving them, allowing them to feel more empowered in their lives.
I studied yoga and mindfulness in Goa, India and spent several years teaching meditation, movement, and breathwork in Ohio. I incorporate these modalities, along with somatic processing and other mind-body techniques, into most sessions. I believe that when the mind and body are in a state of ease and safety, the natural progression towards healing takes place with little effort.
I have treated a wide range of concerns, including mood disorders, attachment challenges, trauma, anxiety, depression, and life transitions.
As an Emotionally Focused Therapy (EFT) couples therapist, I help partners understand the patterns that keep them feeling stuck and uncover the deeper emotions beneath conflict. Most couples are not lacking love—they are caught in cycles of hurt, protection, and disconnection. Together, we slow these moments down so each partner can feel heard, understood, and safe enough to be vulnerable. Rather than focusing on blame, we work to identify and understand the cycle that keeps the relationship stuck. Through this process, couples can repair emotional injuries, rebuild trust, and create a stronger, more secure bond for both partners.
I have treated a wide range of concerns, including mood disorders, attachment challenges, trauma, anxiety, depression, and life transitions.
As an Emotionally Focused Therapy (EFT) couples therapist, I help partners understand the patterns that keep them feeling stuck and uncover the deeper emotions beneath conflict. Most couples are not lacking love—they are caught in cycles of hurt, protection, and disconnection. Together, we slow these moments down so each partner can feel heard, understood, and safe enough to be vulnerable. Rather than focusing on blame, we work to identify and understand the cycle that keeps the relationship stuck. Through this process, couples can repair emotional injuries, rebuild trust, and create a stronger, more secure bond for both partners.
See more therapy options for Terrace Park
Nearby Anxiety Therapists Searches for Terrace Park
- Anderson
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- Kenwood
- Loveland
- Madeira
- Mariemont
- Miamiville
- Milford
- Simmes Township
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.