Sports Performance Therapists in Springboro, OH
I work with high performers and those who support high-performance environments, including athletes, coaches, athletic trainers, educators, athletic and academic support professionals, clinicians, pastors, military members, and first responders. Many clients navigate burnout, compassion fatigue, anxiety, depression, grief, perfectionism, neurodivergence, and identity-related stress. My approach is multicultural, trauma-informed, and environmentally responsive, honoring how culture, systems, and performance demands shape mental health. I offer in-person therapy in Ohio and telehealth in Ohio, Texas, Missouri, Kentucky, and Florida.
I work with high performers and those who support high-performance environments, including athletes, coaches, athletic trainers, educators, athletic and academic support professionals, clinicians, pastors, military members, and first responders. Many clients navigate burnout, compassion fatigue, anxiety, depression, grief, perfectionism, neurodivergence, and identity-related stress. My approach is multicultural, trauma-informed, and environmentally responsive, honoring how culture, systems, and performance demands shape mental health. I offer in-person therapy in Ohio and telehealth in Ohio, Texas, Missouri, Kentucky, and Florida.
I enjoy working with individuals of all ages who are looking for support, healing, and personal growth. I have a special passion for helping women navigate pregnancy, postpartum adjustment, motherhood, and life's many transitions, as well as supporting military service members, veterans, and their families. Many clients come to therapy feeling overwhelmed, stressed, anxious, or stuck. My goal is to provide a warm, supportive space where you can feel heard, build confidence, develop healthy coping skills, and work toward meaningful change at your own pace.
I enjoy working with individuals of all ages who are looking for support, healing, and personal growth. I have a special passion for helping women navigate pregnancy, postpartum adjustment, motherhood, and life's many transitions, as well as supporting military service members, veterans, and their families. Many clients come to therapy feeling overwhelmed, stressed, anxious, or stuck. My goal is to provide a warm, supportive space where you can feel heard, build confidence, develop healthy coping skills, and work toward meaningful change at your own pace.
My approach to therapy is assisting the client find their own personal strengths and values to improve the quality of their life. We do this together, discovering ways the client can reach their inner resources for growth. I believe the therapeutic process is mental, emotional, physical, and spiritual, and I integrate all of these areas in my approach.
My approach to therapy is assisting the client find their own personal strengths and values to improve the quality of their life. We do this together, discovering ways the client can reach their inner resources for growth. I believe the therapeutic process is mental, emotional, physical, and spiritual, and I integrate all of these areas in my approach.
Now accepting only tele-health patients. Day, evening and weekend appointments available. Looking for a kind, compassionate counselor to help tackle life’s challenges? My name is Mindy Snyder and I enjoy working with children, adolescents and adults who need assistance with emotional, mental, and behavioral concerns. Building upon 20+ years of experience in the field of Counseling, my approach is strengths-based and trauma-informed. I utilize motivational interviewing to help my clients explore, change and grow.
Now accepting only tele-health patients. Day, evening and weekend appointments available. Looking for a kind, compassionate counselor to help tackle life’s challenges? My name is Mindy Snyder and I enjoy working with children, adolescents and adults who need assistance with emotional, mental, and behavioral concerns. Building upon 20+ years of experience in the field of Counseling, my approach is strengths-based and trauma-informed. I utilize motivational interviewing to help my clients explore, change and grow.
Dr. Daniel
Licensed Professional Clinical Counselor, LPCC-S, PhD, MA, MDiv, NCC
2 Endorsed
Serves Area
Do you feel like you’re just surviving, rather than truly living? Life’s challenges can often keep us at the surface, but deep within, there's a longing for more—a transformation that touches the soul. I don’t just help you manage anxiety, anger, or relationship issues. I walk alongside you, guiding you toward the heart of your struggles to uncover the patterns and beliefs that have shaped your journey. Together, we’ll unlock a more authentic version of yourself, allowing you to experience life with newfound freedom and purpose. If you're ready to embrace growth and live with greater intention, let’s take this step together.
Do you feel like you’re just surviving, rather than truly living? Life’s challenges can often keep us at the surface, but deep within, there's a longing for more—a transformation that touches the soul. I don’t just help you manage anxiety, anger, or relationship issues. I walk alongside you, guiding you toward the heart of your struggles to uncover the patterns and beliefs that have shaped your journey. Together, we’ll unlock a more authentic version of yourself, allowing you to experience life with newfound freedom and purpose. If you're ready to embrace growth and live with greater intention, let’s take this step together.
Clients come to therapy looking for a comfortable environment and to find a therapist that is open, honest and is able to assist them with gaining tools into helping them cope with their particular situation.
Clients come to therapy looking for a comfortable environment and to find a therapist that is open, honest and is able to assist them with gaining tools into helping them cope with their particular situation.
More Therapists Nearby
My specialty areas include sports performance, life transitions, and anxiety.
You push hard. You set goals and hit them. And somewhere along the way, you stopped asking whether any of it actually feels good. Maybe a big life change has left you wondering who you are outside of your achievements. Or maybe you just know you're capable of more, but can't figure out what's standing in your way.
I work with high achievers, athletes, coaches, and people who are used to being the one who has it all together, until they're not. Together, we dig into what could be driving the burnout, the perfectionism, or the anxiety underneath the surface, and use that to find your path and embrace the climb.
My specialty areas include sports performance, life transitions, and anxiety.
You push hard. You set goals and hit them. And somewhere along the way, you stopped asking whether any of it actually feels good. Maybe a big life change has left you wondering who you are outside of your achievements. Or maybe you just know you're capable of more, but can't figure out what's standing in your way.
I work with high achievers, athletes, coaches, and people who are used to being the one who has it all together, until they're not. Together, we dig into what could be driving the burnout, the perfectionism, or the anxiety underneath the surface, and use that to find your path and embrace the climb.
As an Individual Therapist, I work with individuals who are wanting to work on finding balance between managing high expectations and prioritizing overall mental health and wellbeing. I have extensive experience in working with high achieving individuals who struggle with perfectionism, burn out and/or how they relate to themselves. I help my clients understand the science behind our thoughts and emotions, while guiding them through new, more effective ways to hold ourselves accountable and get more out of our potential.
As an Individual Therapist, I work with individuals who are wanting to work on finding balance between managing high expectations and prioritizing overall mental health and wellbeing. I have extensive experience in working with high achieving individuals who struggle with perfectionism, burn out and/or how they relate to themselves. I help my clients understand the science behind our thoughts and emotions, while guiding them through new, more effective ways to hold ourselves accountable and get more out of our potential.
Finding the right therapist isn't a one-size-fits-all process. It's important to find someone who you feel connected with. For that reason I do not charge for the first session if, for any reason, you decide not to schedule a second session. (Only after a second session will I charge for both the first and second sessions.) My goal is to make this process as stress-free as possible for you.
I work with a variety of client issues, but specialize heavily in coping with symptoms of anxiety, burnout, relationship issues, and depression. You're likely used to performing at a high level but lately things have felt much heavier.
Finding the right therapist isn't a one-size-fits-all process. It's important to find someone who you feel connected with. For that reason I do not charge for the first session if, for any reason, you decide not to schedule a second session. (Only after a second session will I charge for both the first and second sessions.) My goal is to make this process as stress-free as possible for you.
I work with a variety of client issues, but specialize heavily in coping with symptoms of anxiety, burnout, relationship issues, and depression. You're likely used to performing at a high level but lately things have felt much heavier.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Certification in Sports Social Work, University of Kentucky/ASWIS
Dear anxious, depressed adult. What's keeping you up at night? Are you worried about the family conflict, that promotion, staying focused, staying calm? Are you a sleep deprived new parent, convinced that this will never end? Somewhere in life, you began to believe that you couldn't do it. Do you want to simply survive, or thrive? Let's chat.
Certification in Sports Social Work, University of Kentucky/ASWIS
Dear anxious, depressed adult. What's keeping you up at night? Are you worried about the family conflict, that promotion, staying focused, staying calm? Are you a sleep deprived new parent, convinced that this will never end? Somewhere in life, you began to believe that you couldn't do it. Do you want to simply survive, or thrive? Let's chat.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
The mental side of sports can feel isolating and overwhelming.
I provide telehealth services across Ohio and California. You’re an athlete—youth, collegiate, or elite—balancing the intense pressure to perform with the emotional toll it takes on your wellbeing. You might struggle with anxiety, burnout, injury recovery, or feeling uncertain about your identity beyond sport. Maybe you’re navigating transitions—stepping up to higher competition or planning life after the game. Your goal is to rebuild confidence, sharpen mental focus, and find true balance. You want to feel mentally strong and emotionally clear so you can thrive both within the sport and in life beyond it.
The mental side of sports can feel isolating and overwhelming.
I provide telehealth services across Ohio and California. You’re an athlete—youth, collegiate, or elite—balancing the intense pressure to perform with the emotional toll it takes on your wellbeing. You might struggle with anxiety, burnout, injury recovery, or feeling uncertain about your identity beyond sport. Maybe you’re navigating transitions—stepping up to higher competition or planning life after the game. Your goal is to rebuild confidence, sharpen mental focus, and find true balance. You want to feel mentally strong and emotionally clear so you can thrive both within the sport and in life beyond it.
Clients I see are ready to make meaningful changes, even if they’re not sure where to start. They may feel overwhelmed by anxiety, stress, or self-doubt and want to better understand themselves and their emotions. Together, we focus on building practical skills, improving confidence, and creating steady, sustainable progress toward a more balanced life.
Clients I see are ready to make meaningful changes, even if they’re not sure where to start. They may feel overwhelmed by anxiety, stress, or self-doubt and want to better understand themselves and their emotions. Together, we focus on building practical skills, improving confidence, and creating steady, sustainable progress toward a more balanced life.
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
I have also been certified in Sports Counseling.
I view counseling as a problem-solving process where we work initially on finding ways to help you feel you are no longer drowning emotionally, then begin a process of improving your awareness of the negative patterns of behavior in your life, and the thoughts and emotions that perpetuate those negative cycles. Once you feel more like you are on solid ground, we work to help you become more aware of the decision points when you can choose to stop from repeating old maladaptive behaviors and begin to develop new more positive behaviors which can help you find a path to a life with which you can be more satisfied.
I have also been certified in Sports Counseling.
I view counseling as a problem-solving process where we work initially on finding ways to help you feel you are no longer drowning emotionally, then begin a process of improving your awareness of the negative patterns of behavior in your life, and the thoughts and emotions that perpetuate those negative cycles. Once you feel more like you are on solid ground, we work to help you become more aware of the decision points when you can choose to stop from repeating old maladaptive behaviors and begin to develop new more positive behaviors which can help you find a path to a life with which you can be more satisfied.
I have been a practicing Clinical Counselor for almost 20 years. As a counselor, I have sought to help others reach their full potential, utilizing their strengths and internal motivation to conquer their struggles. The counseling process is a partnership and an opportunity to share the weight of your burdens. It is an opportunity to process your belief systems and utilize your own tools to overcome even the hardest of challenges.
I have been a practicing Clinical Counselor for almost 20 years. As a counselor, I have sought to help others reach their full potential, utilizing their strengths and internal motivation to conquer their struggles. The counseling process is a partnership and an opportunity to share the weight of your burdens. It is an opportunity to process your belief systems and utilize your own tools to overcome even the hardest of challenges.
I help people who feel like outliers, who often feel misunderstood. My clients include LGBTQ+ individuals, athletes, artists, and others who don't feel like they truly fit in to the mainstream. I work with people who feel like they are on the outside looking in, who want to tap into the strength that comes from facing our fears and no longer being defined by hard times in our lives. Life is for living, even when it hasn't looked how we've expected it to.
I help people who feel like outliers, who often feel misunderstood. My clients include LGBTQ+ individuals, athletes, artists, and others who don't feel like they truly fit in to the mainstream. I work with people who feel like they are on the outside looking in, who want to tap into the strength that comes from facing our fears and no longer being defined by hard times in our lives. Life is for living, even when it hasn't looked how we've expected it to.
Everyone struggles with something and deserves to have someone to process life with. Therefore, my ideal client understands that and is willing to be vulnerable with a trusted person. My ideal person is someone who wants to achieve their ideal self or needs help with processing life’s stressors and is willing to put in the work to achieve that goal. I also want my clients to give themselves grace and know that this process is a journey.
Everyone struggles with something and deserves to have someone to process life with. Therefore, my ideal client understands that and is willing to be vulnerable with a trusted person. My ideal person is someone who wants to achieve their ideal self or needs help with processing life’s stressors and is willing to put in the work to achieve that goal. I also want my clients to give themselves grace and know that this process is a journey.
During my off time, you will find me enjoying outdoor activities like target shooting, fishing, or hiking; practicing martial arts or lifting weights in the gym; training my rottweiler, Dobro; or watching sports or a movie with my three teenage boys.
My clients tend to be adult men who may be struggling with developmental or incident-based trauma. They may be military veterans or first-responders that are using substances to help manage life’s stressors. Many are neurodivergent or are questioning that possibility. Maybe they have a mood disorder they’d like to better manage and want some help working through some common life challenges. Or maybe they aren’t struggling at all but simply want to do better at work, in relationships, or with their physical health/mental wellness.
During my off time, you will find me enjoying outdoor activities like target shooting, fishing, or hiking; practicing martial arts or lifting weights in the gym; training my rottweiler, Dobro; or watching sports or a movie with my three teenage boys.
My clients tend to be adult men who may be struggling with developmental or incident-based trauma. They may be military veterans or first-responders that are using substances to help manage life’s stressors. Many are neurodivergent or are questioning that possibility. Maybe they have a mood disorder they’d like to better manage and want some help working through some common life challenges. Or maybe they aren’t struggling at all but simply want to do better at work, in relationships, or with their physical health/mental wellness.
See more therapy options for Springboro
Nearby Sports Performance Therapists Searches for Springboro
- Beavercreek
- Centerville
- Dayton
- Fairfield
- Hamilton
- Kettering
- Mason
- Miamisburg
- Montgomery
- Moraine
- Vandalia
- West Chester
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.