Therapists in Spring Valley, OH
Hi there...my name is Cindy, and I have been helping individuals, couples, and families for 15 plus years, and I would love to help you. I know that taking this big step of seeking counseling can be scary and intimidating. I understand, and tell my clients they are the bravest people I know. Let's face it, life can be hard and difficult to manage at times, but it can also be beautiful and rewarding. I would be honored to help you live your best life.
Hi there...my name is Cindy, and I have been helping individuals, couples, and families for 15 plus years, and I would love to help you. I know that taking this big step of seeking counseling can be scary and intimidating. I understand, and tell my clients they are the bravest people I know. Let's face it, life can be hard and difficult to manage at times, but it can also be beautiful and rewarding. I would be honored to help you live your best life.
Now offering CWW services to Greater Dayton. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Dayton area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Now offering CWW services to Greater Dayton. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Dayton area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
More Therapists Nearby
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization in Mental Health. Previous to that, I earned a Bachelor’s at Northern Kentucky University and graduated summa cum laude. I place great pride and passion in helping individuals that may be struggling with chronic stress, depression, anxiety, PTSD and complex trauma. My clients have ranged in all backgrounds and I utilize a multi-dimensional approach to the therapeutic process.
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization in Mental Health. Previous to that, I earned a Bachelor’s at Northern Kentucky University and graduated summa cum laude. I place great pride and passion in helping individuals that may be struggling with chronic stress, depression, anxiety, PTSD and complex trauma. My clients have ranged in all backgrounds and I utilize a multi-dimensional approach to the therapeutic process.
Renata Akinkuowo
Clinical Social Work/Therapist, LCSW, LISW
1 Endorsed
Online Only
Waitlist for new clients
Welcome! It takes courage to seek support & I commend you for taking the first steps toward healing. In life we may have experiences that affect the way we view ourselves, view & interact in the world, or how we engage in relationships. At times our past experiences and/or current challenges can evoke any number of feelings & emotions & these emotions may have brought you to the place of desiring healing & wholeness... ‘A New Day.’ I would encourage you to have hope, healing from your experiences or traumas is possible! I offer a holistic, tailored & individualized approach to help you reach positive mental health outcomes.
Welcome! It takes courage to seek support & I commend you for taking the first steps toward healing. In life we may have experiences that affect the way we view ourselves, view & interact in the world, or how we engage in relationships. At times our past experiences and/or current challenges can evoke any number of feelings & emotions & these emotions may have brought you to the place of desiring healing & wholeness... ‘A New Day.’ I would encourage you to have hope, healing from your experiences or traumas is possible! I offer a holistic, tailored & individualized approach to help you reach positive mental health outcomes.
Life can feel overwhelming, and you don't have to navigate it alone.
Whether you're experiencing anxiety, working through difficult experiences, feeling stuck, or simply trying to better understand yourself, therapy offers a safe space to slow down, gain clarity, and move forward.
I provide a warm, supportive, and judgment-free environment where you can be yourself. Together, we'll explore what's been weighing on you, build on your strengths, and develop practical tools to help you feel more grounded and confident.
Wherever you are in your journey, I'm here to support you every step of the way.
Life can feel overwhelming, and you don't have to navigate it alone.
Whether you're experiencing anxiety, working through difficult experiences, feeling stuck, or simply trying to better understand yourself, therapy offers a safe space to slow down, gain clarity, and move forward.
I provide a warm, supportive, and judgment-free environment where you can be yourself. Together, we'll explore what's been weighing on you, build on your strengths, and develop practical tools to help you feel more grounded and confident.
Wherever you are in your journey, I'm here to support you every step of the way.
Mike Sauer, LPCC is a dedicated and compassionate therapist practicing in Ohio. With four years of professional experience, Mike specializes in working with trauma survivors using EMDR Eye Movement Desensitization and Reprocessing and Trauma-Focused Cognitive Behavioral Therapy TF-CBT . They also help clients navigate stress, anxiety, ADHD, depression, and LGBTQIA+-related challenges, offering a safe and affirming space for healing and growth. Mike's approach emphasizes that clients are the experts of their own stories, empowering them to recognize their strengths and resilience.
Mike Sauer, LPCC is a dedicated and compassionate therapist practicing in Ohio. With four years of professional experience, Mike specializes in working with trauma survivors using EMDR Eye Movement Desensitization and Reprocessing and Trauma-Focused Cognitive Behavioral Therapy TF-CBT . They also help clients navigate stress, anxiety, ADHD, depression, and LGBTQIA+-related challenges, offering a safe and affirming space for healing and growth. Mike's approach emphasizes that clients are the experts of their own stories, empowering them to recognize their strengths and resilience.
Life is everchanging and we go through a variety of chapters. Some feel quite challenging and there are benefits to having someone alongside us as we navigate them. I admire the bravery behind self-advocating for support and look forward to working with you or your child to offer help.
Life is everchanging and we go through a variety of chapters. Some feel quite challenging and there are benefits to having someone alongside us as we navigate them. I admire the bravery behind self-advocating for support and look forward to working with you or your child to offer help.
I have worked for many years with a lot of different kinds of clients and problems. I work with couples and families to resolve conflict more effectively and to communicate without things falling apart into an argument on repeat. I can help with anxiety, perfectionism, OCD and mood disorders. There are a lot of things that can pile up on top of us humans and it's my job to help you live well with whatever life can throw at you.
I have worked for many years with a lot of different kinds of clients and problems. I work with couples and families to resolve conflict more effectively and to communicate without things falling apart into an argument on repeat. I can help with anxiety, perfectionism, OCD and mood disorders. There are a lot of things that can pile up on top of us humans and it's my job to help you live well with whatever life can throw at you.
I work with clients aged 12 and older, and ensure that everyone I work with is provided a safe, supportive and non-judgmental space where we can work on treating mood or behavior challenges, improving emotional processing or relationship issues.
I work with clients aged 12 and older, and ensure that everyone I work with is provided a safe, supportive and non-judgmental space where we can work on treating mood or behavior challenges, improving emotional processing or relationship issues.
As a queer, non-binary therapist, my work emphasizes creating a space for other voices and individuals on the gender and sexuality spectrums. I work with all mental health concerns, however my specialty is supporting clients navigating chronic illness and/or neurodivergence. I have lived experience with these conditions and want every person to feel heard, seen, and believed.
As a queer, non-binary therapist, my work emphasizes creating a space for other voices and individuals on the gender and sexuality spectrums. I work with all mental health concerns, however my specialty is supporting clients navigating chronic illness and/or neurodivergence. I have lived experience with these conditions and want every person to feel heard, seen, and believed.
I help clients navigate anxiety, depression, trauma, stress, emotional regulation, relationships, and life transitions. I have particular expertise in religious and spiritual trauma, helping clients heal, reclaim autonomy and identity, and develop self-compassion, self-trust, and self-love. Together, we explore how past experiences shape the present, using insight and intuition to notice subtle and meaningful patterns that shift perspective. Expect to meet yourself in ways that are sometimes uncomfortable sometimes transformative, and hopefully illuminating!
I help clients navigate anxiety, depression, trauma, stress, emotional regulation, relationships, and life transitions. I have particular expertise in religious and spiritual trauma, helping clients heal, reclaim autonomy and identity, and develop self-compassion, self-trust, and self-love. Together, we explore how past experiences shape the present, using insight and intuition to notice subtle and meaningful patterns that shift perspective. Expect to meet yourself in ways that are sometimes uncomfortable sometimes transformative, and hopefully illuminating!
I love working with individuals and couples who are seeking ways to improve the way they experience life. Sometimes we can get stuck in an ineffective pattern in our relationships or just the way we manage stress and the obstacles life throws at all of us. Hearing peoples stories is essential in putting all the pieces together. I am a skilled and compassionate listener and would love to help you figure out how to achieve your goals. I've worked effectively with a variety of issues including anxiety, depression, personality disorders, trauma and marital conflicts.
I love working with individuals and couples who are seeking ways to improve the way they experience life. Sometimes we can get stuck in an ineffective pattern in our relationships or just the way we manage stress and the obstacles life throws at all of us. Hearing peoples stories is essential in putting all the pieces together. I am a skilled and compassionate listener and would love to help you figure out how to achieve your goals. I've worked effectively with a variety of issues including anxiety, depression, personality disorders, trauma and marital conflicts.
You love Jesus, and go to bed wondering why you do not feel good enough. You look like you have it together. Inside, you second-guess, struggle with your faith, and avoid conflict. You spent years learning how to survive. You became the strong one, the people pleaser, the woman who learned how to shape herself around what everyone else needed. You struggle to say no. You say “it’s fine” when it is not. Dating feels impossible. Marriage feels lonely. You are tired of carrying childhood wounds, church hurt, and fear of being abandoned. You keep asking yourself, “What is wrong with me?”
You love Jesus, and go to bed wondering why you do not feel good enough. You look like you have it together. Inside, you second-guess, struggle with your faith, and avoid conflict. You spent years learning how to survive. You became the strong one, the people pleaser, the woman who learned how to shape herself around what everyone else needed. You struggle to say no. You say “it’s fine” when it is not. Dating feels impossible. Marriage feels lonely. You are tired of carrying childhood wounds, church hurt, and fear of being abandoned. You keep asking yourself, “What is wrong with me?”
Pain is often deepest around what matters most. Those that work with me often feel stuck-knowing something needs to change, but unsure how. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to power through and ignore the stress, remind themselves that everyone needs them to be strong. They try to distract themselves with staying busy, scrolling on their phone, or drinking alcohol. Difficulties pile up. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.
Pain is often deepest around what matters most. Those that work with me often feel stuck-knowing something needs to change, but unsure how. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to power through and ignore the stress, remind themselves that everyone needs them to be strong. They try to distract themselves with staying busy, scrolling on their phone, or drinking alcohol. Difficulties pile up. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.
As a therapist, I am here to guide you in the healing process. Life is full of stressors, and many times it becomes overwhelming and unmanageable. When this occurs it can manifest into anxiety, depression, low self-esteem, trouble staying focused, feeling disconnected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few . In therapy, you can clarify your goals, develop the self-confidence and interpersonal skills to attain them, and learn to cope effectively with challenges. The aim is to live more consciously and experience greater satisfaction in life and help you feel like yourself again.
As a therapist, I am here to guide you in the healing process. Life is full of stressors, and many times it becomes overwhelming and unmanageable. When this occurs it can manifest into anxiety, depression, low self-esteem, trouble staying focused, feeling disconnected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few . In therapy, you can clarify your goals, develop the self-confidence and interpersonal skills to attain them, and learn to cope effectively with challenges. The aim is to live more consciously and experience greater satisfaction in life and help you feel like yourself again.
I help adults untangle the patterns they keep landing in: the argument that always ends the same way, the knot before work, the 2 a.m. replay of a conversation you cannot put down. Patterns like that rarely break on their own, but they do break. Maybe you are holding more than you signed up for and doing it quietly, or you have started wondering whether you are the problem. I also work with families stuck in the same fight. Some clients come in for anxiety or a stretch of low motivation, others for parenting, or for a season that has worn them thin. You do not need the right words to start, or a tidy version of the story.
I help adults untangle the patterns they keep landing in: the argument that always ends the same way, the knot before work, the 2 a.m. replay of a conversation you cannot put down. Patterns like that rarely break on their own, but they do break. Maybe you are holding more than you signed up for and doing it quietly, or you have started wondering whether you are the problem. I also work with families stuck in the same fight. Some clients come in for anxiety or a stretch of low motivation, others for parenting, or for a season that has worn them thin. You do not need the right words to start, or a tidy version of the story.
I believe in human resilience and the power of connection. I approach clients with an objective perspective, considering how all parts of their lives could impact their current experience. I try my best to listen openly in an effort to hone in the primary concerns of clients. While I view clients' pasts as affecting who they are and their current perceptions, I tend to focus on helping to improve the present and future experiences of clients. It feels most empowering to help clients discover their own answers, so I prefer to ask questions rather than tell clients 'what to do.'
I believe in human resilience and the power of connection. I approach clients with an objective perspective, considering how all parts of their lives could impact their current experience. I try my best to listen openly in an effort to hone in the primary concerns of clients. While I view clients' pasts as affecting who they are and their current perceptions, I tend to focus on helping to improve the present and future experiences of clients. It feels most empowering to help clients discover their own answers, so I prefer to ask questions rather than tell clients 'what to do.'
Hello! I'm Lauren, and I'm here to help you navigate through life's challenges, whether you're dealing with depression, anxiety, social phobias, or any other mental health issues. With almost ten years of experience as a licensed independent social worker and nearly 20 years in public service, I bring a wealth of knowledge and compassion to our sessions. My approach is holistic, and I utilize Mindfulness-Based Cognitive Behavioral Therapy to provide you with effective tools for long-term mental health management.
I specialize in working with young adults, single parents, and middle-aged adults, and I offer services through teleheal
Hello! I'm Lauren, and I'm here to help you navigate through life's challenges, whether you're dealing with depression, anxiety, social phobias, or any other mental health issues. With almost ten years of experience as a licensed independent social worker and nearly 20 years in public service, I bring a wealth of knowledge and compassion to our sessions. My approach is holistic, and I utilize Mindfulness-Based Cognitive Behavioral Therapy to provide you with effective tools for long-term mental health management.
I specialize in working with young adults, single parents, and middle-aged adults, and I offer services through teleheal
Tyler specializes in working with clients experiencing symptoms of ADHD, anxiety, and depression. Drawing on therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, he empowers clients to challenge unhelpful thought patterns, strengthen coping strategies, and foster long-term well-being. He is particularly passionate about helping clients uncover what drives their behaviors and find realistic ways to create change that aligns with their goals and values.
Tyler specializes in working with clients experiencing symptoms of ADHD, anxiety, and depression. Drawing on therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, he empowers clients to challenge unhelpful thought patterns, strengthen coping strategies, and foster long-term well-being. He is particularly passionate about helping clients uncover what drives their behaviors and find realistic ways to create change that aligns with their goals and values.
I am here to support you while you navigate daily challenges and mental health concerns! With a background in psychology and dance, I believe in the importance of a mind-body connection and am passionate about holistic wellness. I particularly approach my work from a developmental lens.
I may be a good match as your counselor if: you want to explore how your past experiences or traumas are affecting you today; you want to be seen and heard without judgment; you feel stuck, frustrated, or overwhelmed; you want to feel more safe in an uncertain world; and you want to create a life worth living.
I am here to support you while you navigate daily challenges and mental health concerns! With a background in psychology and dance, I believe in the importance of a mind-body connection and am passionate about holistic wellness. I particularly approach my work from a developmental lens.
I may be a good match as your counselor if: you want to explore how your past experiences or traumas are affecting you today; you want to be seen and heard without judgment; you feel stuck, frustrated, or overwhelmed; you want to feel more safe in an uncertain world; and you want to create a life worth living.
See more therapy options for Spring Valley
Nearby Searches for Spring Valley
- Beavercreek
- Bellbrook
- Centerville
- Dayton
- Kettering
- Miamisburg
- Moraine
- Oakwood
- Springboro
- Washington Township
- Waynesville
- Xenia
How does your Therapist compare?
Number of Therapists in Spring Valley, OH
< 10
Therapists in Spring Valley, OH who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Geriatric |
| 100% | Grief |
| 100% | Parenting |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in Spring Valley, OH see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Spring Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
