Therapists in Sheffield Lake, OH
My role isn’t to steer your life for you, but to sit alongside you as a steady and supportive presence. I’m here to offer insight, perspective, and tools when they’re helpful, always in service of what matters most to you. I specialize in supporting individuals experiencing depression, OCD, maladaptive perfectionism, anxiety, trauma, grief, and chronic illness.
My role isn’t to steer your life for you, but to sit alongside you as a steady and supportive presence. I’m here to offer insight, perspective, and tools when they’re helpful, always in service of what matters most to you. I specialize in supporting individuals experiencing depression, OCD, maladaptive perfectionism, anxiety, trauma, grief, and chronic illness.
As a highly qualified therapist, I hold two master's degrees in Social Work and Education in the Foundations of Behavioral Analysis, equipping me with a deep understanding of the complexities of human behavior and mental health. My commitment to your well-being is grounded in a trauma-informed approach, ensuring a safe and supportive space for your healing journey. What Sets Me Apart:
As a highly qualified therapist, I hold two master's degrees in Social Work and Education in the Foundations of Behavioral Analysis, equipping me with a deep understanding of the complexities of human behavior and mental health. My commitment to your well-being is grounded in a trauma-informed approach, ensuring a safe and supportive space for your healing journey. What Sets Me Apart:
“Healing doesn’t mean that the damage never existed. It means the damage no longer controls your life.” (Akshay Dubey) A safe space is a healing space, and growth happens when you feel right at home. Kelsey Ardner is passionate about cultivating this safety with her clients through an open, trusted relationship that builds one step at a time. As a driven, empathetic, and committed provider, Kelsey will always go the extra mile for her clients, providing them with the support, advocacy and empowerment they need on their journey of lasting change.
“Healing doesn’t mean that the damage never existed. It means the damage no longer controls your life.” (Akshay Dubey) A safe space is a healing space, and growth happens when you feel right at home. Kelsey Ardner is passionate about cultivating this safety with her clients through an open, trusted relationship that builds one step at a time. As a driven, empathetic, and committed provider, Kelsey will always go the extra mile for her clients, providing them with the support, advocacy and empowerment they need on their journey of lasting change.
I believe that each of us have been created to live life on purpose, with purpose, and with meaning. Wellness means giving attention to ourselves physically, spiritually, mentally, and emotionally. During the most difficult times in our lives, we can find deficits in our wellness – in any of the above areas. When we are impaired, our functioning is also impaired. As a counselor, my mission is to work with adults, couples, families, and children during the most difficult times in their lives. I am dedicated to empowering you and your loved ones to find “wholeness.”
I believe that each of us have been created to live life on purpose, with purpose, and with meaning. Wellness means giving attention to ourselves physically, spiritually, mentally, and emotionally. During the most difficult times in our lives, we can find deficits in our wellness – in any of the above areas. When we are impaired, our functioning is also impaired. As a counselor, my mission is to work with adults, couples, families, and children during the most difficult times in their lives. I am dedicated to empowering you and your loved ones to find “wholeness.”
Life can get chaotic, overwhelming, and honestly… just a lot. You don’t have to carry it alone or pretend everything’s fine here. While therapy is a place to explore the tough and meaningful parts of your life, it doesn’t have to feel heavy every moment. We can hold space for the hard things while also allowing room for honesty, understanding, and the kind of humor that makes life a little easier. My goal is to create a space where you can show up exactly as you are. My approach is collaborative, compassionate, and flexible because therapy should work with you, not force you into a mold.
Life can get chaotic, overwhelming, and honestly… just a lot. You don’t have to carry it alone or pretend everything’s fine here. While therapy is a place to explore the tough and meaningful parts of your life, it doesn’t have to feel heavy every moment. We can hold space for the hard things while also allowing room for honesty, understanding, and the kind of humor that makes life a little easier. My goal is to create a space where you can show up exactly as you are. My approach is collaborative, compassionate, and flexible because therapy should work with you, not force you into a mold.
Does life feel like a never-ending dumpster fire? Wondering why your past insists on making surprise guest appearances? Good news: You don’t have to handle it all alone! I specialize in helping people untangle the mess of past experiences so they stop hijacking your present. Therapy with me is a judgment-free zone where you can unload all the heavy stuff, vent, process, and build up some coping skills.
Does life feel like a never-ending dumpster fire? Wondering why your past insists on making surprise guest appearances? Good news: You don’t have to handle it all alone! I specialize in helping people untangle the mess of past experiences so they stop hijacking your present. Therapy with me is a judgment-free zone where you can unload all the heavy stuff, vent, process, and build up some coping skills.
There are times in your life when you may feel helpless, depressed, anxious, or even be experiencing conflict with the people you love. You may also see a family member, child, or friend struggling and wonder what you can do to help them work through their negative feelings. When we are in dark places, it can be difficult to understand that healing and hope are possible. As a counselor, I have worked with adults, couples, families, and children. I can help you or your loved ones go from a place of frustration and sadness to healing and growth.
There are times in your life when you may feel helpless, depressed, anxious, or even be experiencing conflict with the people you love. You may also see a family member, child, or friend struggling and wonder what you can do to help them work through their negative feelings. When we are in dark places, it can be difficult to understand that healing and hope are possible. As a counselor, I have worked with adults, couples, families, and children. I can help you or your loved ones go from a place of frustration and sadness to healing and growth.
Are you or your child feeling overwhelmed by anxiety, stress, or life changes? Whether you're navigating parenting challenges, emotional struggles, or simply need a space to process, you don’t have to do it alone. I provide a supportive, compassionate environment where you can feel heard, understood, and empowered.
I work with children, adolescents, and adults experiencing anxiety, depression, stress, life transitions, and family or parenting concerns. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness to help clients better underst
Are you or your child feeling overwhelmed by anxiety, stress, or life changes? Whether you're navigating parenting challenges, emotional struggles, or simply need a space to process, you don’t have to do it alone. I provide a supportive, compassionate environment where you can feel heard, understood, and empowered.
I work with children, adolescents, and adults experiencing anxiety, depression, stress, life transitions, and family or parenting concerns. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness to help clients better underst
More Therapists Nearby
It's exhausting feeling stuck. Do you want to feel less depressed, stressed and more understood in your life? Are you struggling to adjust, doubting yourself, your body, your partner, and/or contemplating leaving a relationship? Maybe you feel disconnected from others, are frustrated with your level of desire, or struggling with postpartum/any women's health issue. If any of this resonates with you, I can help. I work exclusively with individuals looking to break out of depression, anxiety, patterns of conflict, enhance communication skills, and rediscover a deeper emotional and physical intimacy in their relationships.
It's exhausting feeling stuck. Do you want to feel less depressed, stressed and more understood in your life? Are you struggling to adjust, doubting yourself, your body, your partner, and/or contemplating leaving a relationship? Maybe you feel disconnected from others, are frustrated with your level of desire, or struggling with postpartum/any women's health issue. If any of this resonates with you, I can help. I work exclusively with individuals looking to break out of depression, anxiety, patterns of conflict, enhance communication skills, and rediscover a deeper emotional and physical intimacy in their relationships.
If you're looking for a therapist who is both caring and strong, look no further! I can help you find the way to a better situation. I work with couples, families, and individuals. I bring a unique perspective, can handle problematic situations, and won't come off as overly academic or stereotypically "therapist-y". I will lend some solid muscle to your cause. I am neurodiverse (and neurodiversity-affirming), LGBTQ+ affirming, sexuality and body positive, multiculturally sensitive, and trauma-informed.
If you're looking for a therapist who is both caring and strong, look no further! I can help you find the way to a better situation. I work with couples, families, and individuals. I bring a unique perspective, can handle problematic situations, and won't come off as overly academic or stereotypically "therapist-y". I will lend some solid muscle to your cause. I am neurodiverse (and neurodiversity-affirming), LGBTQ+ affirming, sexuality and body positive, multiculturally sensitive, and trauma-informed.
My understanding of clients comes from my diverse interests and experience. I initially studied human memory and language processing, and received the Ph.D. in cognitive psychology at the University of Chicago. After gaining diverse experience as a researcher, faculty, consultant, and a full-time mother raising two children in different countries, I decided to work with clients and became a clinical psychologist. I believe therapy is a process of growth in which a client and a therapist collaborate with each other. I strive to provide safe and caring environment where clients can explore their potential to grow.
My understanding of clients comes from my diverse interests and experience. I initially studied human memory and language processing, and received the Ph.D. in cognitive psychology at the University of Chicago. After gaining diverse experience as a researcher, faculty, consultant, and a full-time mother raising two children in different countries, I decided to work with clients and became a clinical psychologist. I believe therapy is a process of growth in which a client and a therapist collaborate with each other. I strive to provide safe and caring environment where clients can explore their potential to grow.
Seeking therapy is an act of courage and hope. I am so glad you are here. When we are feeling overwhelmed with life’s stressors or stuck in patterns we don't know how to break, it can be difficult to imagine seeing and experiencing ourselves differently.
I have been providing mental health therapy for over a decade, working with clients of all genders and sexual orientations, and with clients who are diagnosed with or self identify as neurodivergent. I specialize in the treatment of depression, anxiety, PTSD and complex trauma, family and relationship stressors, and problems related to major life adjustments.
Seeking therapy is an act of courage and hope. I am so glad you are here. When we are feeling overwhelmed with life’s stressors or stuck in patterns we don't know how to break, it can be difficult to imagine seeing and experiencing ourselves differently.
I have been providing mental health therapy for over a decade, working with clients of all genders and sexual orientations, and with clients who are diagnosed with or self identify as neurodivergent. I specialize in the treatment of depression, anxiety, PTSD and complex trauma, family and relationship stressors, and problems related to major life adjustments.
Greetings. I'm Kimberley Ogburn; a mental health professional committed to guidingindividuals and families through life's challenges. I focus on providing compassionate and effective therapy to meet your unique needs and goals. As a therapist; I bring 24 years of experience in supporting clients which includes high achievers struggling with anxiety and depression to achieve calmness and healing; couples and families to improve communication to achieve connections. I aim to create a safe and collaborative space where you can explore your thoughts and feelings openly; without judgment.
Greetings. I'm Kimberley Ogburn; a mental health professional committed to guidingindividuals and families through life's challenges. I focus on providing compassionate and effective therapy to meet your unique needs and goals. As a therapist; I bring 24 years of experience in supporting clients which includes high achievers struggling with anxiety and depression to achieve calmness and healing; couples and families to improve communication to achieve connections. I aim to create a safe and collaborative space where you can explore your thoughts and feelings openly; without judgment.
Life is a beautiful journey - but also one that can become challenging and hard. Are you struggling to work through big life transitions? Has depression or anxiety been weighing you down? Are you stuck in cycles you want to break? If so, you're not alone. Life's twists and turns can sometimes leave us feeling lost, overwhelmed, or stuck in a rut. But it's important to remember that there is support available to help you navigate through these challenging times.
Life is a beautiful journey - but also one that can become challenging and hard. Are you struggling to work through big life transitions? Has depression or anxiety been weighing you down? Are you stuck in cycles you want to break? If so, you're not alone. Life's twists and turns can sometimes leave us feeling lost, overwhelmed, or stuck in a rut. But it's important to remember that there is support available to help you navigate through these challenging times.
Hello, I'm Charlotte. Are you feeling lost in a world that used to feel familiar? Do you feel like you are in a fog, going through the motions but not really engaging? Have you felt overwhelmed by how much there is to do that you haven't been able to let yourself grieve? Some days you may feel like you can tackle that to-do list, and other days the reality hits you like a sucker-punch to the gut. Finding your new normal is a hard and often lonely journey.
Is this life now? Does it get better? I'm here to tell you that it does get better. The overwhelm and fog you are feeling is all normal.
Hello, I'm Charlotte. Are you feeling lost in a world that used to feel familiar? Do you feel like you are in a fog, going through the motions but not really engaging? Have you felt overwhelmed by how much there is to do that you haven't been able to let yourself grieve? Some days you may feel like you can tackle that to-do list, and other days the reality hits you like a sucker-punch to the gut. Finding your new normal is a hard and often lonely journey.
Is this life now? Does it get better? I'm here to tell you that it does get better. The overwhelm and fog you are feeling is all normal.
Dr. Steven R. Giddens: Lacanian Psychoanalyst
Licensed Professional Clinical Counselor (OH) and UCC Ordained Minister providing psychoanalytic therapy via telehealth in OH. Member of The School of Psychoanalysis of the Lacanian Field and Colorado Analytic Forum.
Dr. Steven R. Giddens: Lacanian Psychoanalyst
Licensed Professional Clinical Counselor (OH) and UCC Ordained Minister providing psychoanalytic therapy via telehealth in OH. Member of The School of Psychoanalysis of the Lacanian Field and Colorado Analytic Forum.
As a faith-based counselor, I offer both secular and Christian approaches, tailoring my methods to fit your unique needs. I also work alongside my husband as full time Pastors in Mahoning while raising our daughters.
One of my favorite questions to ask new clients is, “What will life look like when you come into my office and say, ‘Life is smooth, I’m succeeding, and I feel great?’” This question sets the stage for our work together, as my goal is not for you to remain in counseling indefinitely, but to equip you with valuable skills for your life's toolbox. Together, we will lay the foundation for lasting wholeness and fulfillment.
As a faith-based counselor, I offer both secular and Christian approaches, tailoring my methods to fit your unique needs. I also work alongside my husband as full time Pastors in Mahoning while raising our daughters.
One of my favorite questions to ask new clients is, “What will life look like when you come into my office and say, ‘Life is smooth, I’m succeeding, and I feel great?’” This question sets the stage for our work together, as my goal is not for you to remain in counseling indefinitely, but to equip you with valuable skills for your life's toolbox. Together, we will lay the foundation for lasting wholeness and fulfillment.
Meet Kelly Frazey, a Licensed Professional Counselor, based in Ohio, dedicated to empowering individuals, couples, and families. Specializing in trauma treatments, Kelly employs Eye Movement Desensitization and Reprocessing (EMDR) with remarkable success, helping clients alleviate the impact of distressing memories that may trigger nightmares or flashbacks. She integrates evidence-based techniques including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients shift negative thoughts and behaviors. Kelly’s expertise encompasses PTSD, anxiety, depression, and narcissism.
Meet Kelly Frazey, a Licensed Professional Counselor, based in Ohio, dedicated to empowering individuals, couples, and families. Specializing in trauma treatments, Kelly employs Eye Movement Desensitization and Reprocessing (EMDR) with remarkable success, helping clients alleviate the impact of distressing memories that may trigger nightmares or flashbacks. She integrates evidence-based techniques including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients shift negative thoughts and behaviors. Kelly’s expertise encompasses PTSD, anxiety, depression, and narcissism.
I am a counselor who provides a safe, supportive, and culturally sensitive space for all communities. I work with adolescents, adults, and couples, meeting each client where they are with openness and empathy. For those in need of trauma-focused care, I utilize EMDR to support healing and growth, and I also utilize Imago Couples Counseling to strengthen connection and communication between partners. My goal is to create a compassionate and nonjudgmental space where each individual or couple feels heard. My goal is to honor each individual's unique background and empower them to build insight, resilience, and lasting change.
I am a counselor who provides a safe, supportive, and culturally sensitive space for all communities. I work with adolescents, adults, and couples, meeting each client where they are with openness and empathy. For those in need of trauma-focused care, I utilize EMDR to support healing and growth, and I also utilize Imago Couples Counseling to strengthen connection and communication between partners. My goal is to create a compassionate and nonjudgmental space where each individual or couple feels heard. My goal is to honor each individual's unique background and empower them to build insight, resilience, and lasting change.
I work with adolescents and adults with a range of mental health concerns (including anxiety, mood instability, and trauma). Whether you are experiencing gender dysphoria or have questions about sexuality, I engage in a gender affirming, sex and kink positive philosophy. I support those who have been formerly incarcerated or are supporting someone currently incarcerated, have experienced miscarriage, require post-abortion counseling, as well as people living with chronic illness, disability and/or neurodivergence. Click 'My Website' to schedule a free 15 minute phone consultation.
I work with adolescents and adults with a range of mental health concerns (including anxiety, mood instability, and trauma). Whether you are experiencing gender dysphoria or have questions about sexuality, I engage in a gender affirming, sex and kink positive philosophy. I support those who have been formerly incarcerated or are supporting someone currently incarcerated, have experienced miscarriage, require post-abortion counseling, as well as people living with chronic illness, disability and/or neurodivergence. Click 'My Website' to schedule a free 15 minute phone consultation.
Nearby Searches for Sheffield Lake
- Amherst
- Avon
- Avon Lake
- Bay Village
- Elyria
- Lorain
- North Olmsted
- North Ridgeville
- Sheffield Village
- South Amherst
- Vermilion
- Westlake
How does your Therapist compare?
Number of Therapists in Sheffield Lake, OH
< 10
Therapists in Sheffield Lake, OH who prioritize treating:
| 88% | Trauma and PTSD |
| 75% | Depression |
| 75% | Anxiety |
| 75% | Grief |
| 63% | Relationship Issues |
| 63% | Stress |
| 50% | Self Esteem |
Average years in practice
6 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | Cigna and Evernorth |
| 88% | Anthem |
How Therapists in Sheffield Lake, OH see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Sheffield Lake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.