Self Esteem Therapists in Sandusky County, OH
This often includes clients focusing on mood disorders, self-esteem and anxiety.
I take my work with my clients very seriously and work hard to help them move out of pain, suffering and difficulty. The hope is that they are then able to realize, accept and take responsibility to define and live out the life to which they aspire.
This often includes clients focusing on mood disorders, self-esteem and anxiety.
I take my work with my clients very seriously and work hard to help them move out of pain, suffering and difficulty. The hope is that they are then able to realize, accept and take responsibility to define and live out the life to which they aspire.
Whether you want to feel better, sleep better, think and focus better, communicate better, have a better connection with people, it all comes down to living a better life. I help people to achieve any goal, whether it's using hypnosis to kick a bad habit, such as smoking or overeating; or changing negative beliefs, such as not being good enough; or tending to grief and loss by obtaining closure, insight or a deeper understanding of why something ended the way it did, or learning meditation and mindfulness to assist with reaching their full potential. I create a customized approach that suits each client's individual preferences.
Whether you want to feel better, sleep better, think and focus better, communicate better, have a better connection with people, it all comes down to living a better life. I help people to achieve any goal, whether it's using hypnosis to kick a bad habit, such as smoking or overeating; or changing negative beliefs, such as not being good enough; or tending to grief and loss by obtaining closure, insight or a deeper understanding of why something ended the way it did, or learning meditation and mindfulness to assist with reaching their full potential. I create a customized approach that suits each client's individual preferences.
Monica Jay EMDR/Trauma Therapy & EMDR Consultation
Clinical Social Work/Therapist, MSW, LISWS
4 Endorsed
Fremont, OH 43420
Even if you've had unsuccessful attempts in therapy in the past, it can be possible to heal rapidly and permanently from the impacts of trauma, grief, anxiety or depression . I offer 2, 3 or 4 hours of EMDR Intensive Therapy. This approach is much more efficient and allows clients to heal at a better pace. I understand that therapy can be an intimidating experience and the decision to seek therapy, a brave step, let's make it the best experience possible for you so you can regain your self worth and live the life you were meant to live.
Even if you've had unsuccessful attempts in therapy in the past, it can be possible to heal rapidly and permanently from the impacts of trauma, grief, anxiety or depression . I offer 2, 3 or 4 hours of EMDR Intensive Therapy. This approach is much more efficient and allows clients to heal at a better pace. I understand that therapy can be an intimidating experience and the decision to seek therapy, a brave step, let's make it the best experience possible for you so you can regain your self worth and live the life you were meant to live.
I am passionate about providing compassionate and respectful mental health counseling. My goal is to work with you to establish a long-term, results-driven approach to personal growth and emotional freedom.
I am passionate about providing compassionate and respectful mental health counseling. My goal is to work with you to establish a long-term, results-driven approach to personal growth and emotional freedom.
I am a Licensed Professional Clinical Counselor (LPCC) with experience supporting children, adolescents, couples, and adults. Prior to becoming a therapist, I worked as a School Counselor for seven years across Indiana, Hawaii, and Ohio. These experiences shaped my passion for helping individuals navigate challenges, build resilience, and move toward meaningful personal growth.
I am a Licensed Professional Clinical Counselor (LPCC) with experience supporting children, adolescents, couples, and adults. Prior to becoming a therapist, I worked as a School Counselor for seven years across Indiana, Hawaii, and Ohio. These experiences shaped my passion for helping individuals navigate challenges, build resilience, and move toward meaningful personal growth.
Experienced with depression, BPD, anxiety, trauma, OCD, BiPolar, Adjustment, ADHD, and self esteem.
I provide an emotionally safe place for you to address and process life experiences, while offering valuable insight and perspective throughout your journey. I am trauma informed and utilize various therapy approaches including, DBT, Cognitive Behavioral Therapy, Solution Focused Therapy, Behavioral Therapy and EMDR.
Experienced with depression, BPD, anxiety, trauma, OCD, BiPolar, Adjustment, ADHD, and self esteem.
I provide an emotionally safe place for you to address and process life experiences, while offering valuable insight and perspective throughout your journey. I am trauma informed and utilize various therapy approaches including, DBT, Cognitive Behavioral Therapy, Solution Focused Therapy, Behavioral Therapy and EMDR.
Ruins are not empty. They are sacred places full of presence (John O'Donahue: Anam Cara). Uncovering a deeper understanding of ourselves most often comes from experiencing unexpected changes such as divorce, the loss of a loved one, mental and physical health changes and even embarking on a new career. Changes can throw us into chaos. Let's discover your presence, your power of growth, and your peace within. Let's talk about our options.
Ruins are not empty. They are sacred places full of presence (John O'Donahue: Anam Cara). Uncovering a deeper understanding of ourselves most often comes from experiencing unexpected changes such as divorce, the loss of a loved one, mental and physical health changes and even embarking on a new career. Changes can throw us into chaos. Let's discover your presence, your power of growth, and your peace within. Let's talk about our options.
Do you find yourself struggling to feel truly happy, no matter what you do? Are you someone whose life looks "good" from the outside, and yet it still feels like something is missing? Maybe you are not happy with some of the choices you are making and feel the need to make some changes. Maybe a life event has highlighted the fact that you're still not as happy or content as you want to be. Or maybe you just want to gain deeper insight into yourself and your past experiences, and you're ready to start creating new patterns in your life.
Do you find yourself struggling to feel truly happy, no matter what you do? Are you someone whose life looks "good" from the outside, and yet it still feels like something is missing? Maybe you are not happy with some of the choices you are making and feel the need to make some changes. Maybe a life event has highlighted the fact that you're still not as happy or content as you want to be. Or maybe you just want to gain deeper insight into yourself and your past experiences, and you're ready to start creating new patterns in your life.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
My goal is to promote positive self-image and self-esteem in all individuals, regardless of any diagnosis.
I offer services for a wide range of behavioral and mental health issues. Please see the section on my page that lists these areas of expertise. My main specialties are working with depression, anxiety-related issues and stress management, as well as borderline personality disorder. Two intervention theories that are used heavily are both CBT and DBT.
My goal is to promote positive self-image and self-esteem in all individuals, regardless of any diagnosis.
I offer services for a wide range of behavioral and mental health issues. Please see the section on my page that lists these areas of expertise. My main specialties are working with depression, anxiety-related issues and stress management, as well as borderline personality disorder. Two intervention theories that are used heavily are both CBT and DBT.
My goal as a therapist is to ease the pain of others. I have a passion for coming alongside individuals who are looking to find calm and peacefulness through life transitions, while also building independence and self-confidence. I will assist each person I work with by finding a path to healing and recovery that fits your needs, beliefs, passions, and interests. I have completed specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which I use to assist in treating individuals experiencing trauma and PTSD. Please reach out via email or call 513-223-3528 to schedule today!
My goal as a therapist is to ease the pain of others. I have a passion for coming alongside individuals who are looking to find calm and peacefulness through life transitions, while also building independence and self-confidence. I will assist each person I work with by finding a path to healing and recovery that fits your needs, beliefs, passions, and interests. I have completed specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which I use to assist in treating individuals experiencing trauma and PTSD. Please reach out via email or call 513-223-3528 to schedule today!
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain. But you are not the rain.” – Matt Haig
We all need the opportunity in our lives to be seen, heard, and validated and therapy is a safe place to find that. Whether it’s coping with stress, processing difficult emotions, adapting to life changes, or dealing with anxiety, depression, or ADHD, I am here to see, hear, and validate you.
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain. But you are not the rain.” – Matt Haig
We all need the opportunity in our lives to be seen, heard, and validated and therapy is a safe place to find that. Whether it’s coping with stress, processing difficult emotions, adapting to life changes, or dealing with anxiety, depression, or ADHD, I am here to see, hear, and validate you.
Online Therapists
I am a Licensed Clinical Therapist with a Doctorate and a master’s degree in clinical social work. I have experience working with adults and veterans within clinical inpatient and outpatient mental health settings and over 27 years of experience diagnosing and treating clients who have trauma experience. I employ a strengths-based client-centered perspective utilizing mindfulness psychotherapy and the whole health model to empower clients and emphasize a balance between the mind, body, and spirit, which promotes wellness.
I am a Licensed Clinical Therapist with a Doctorate and a master’s degree in clinical social work. I have experience working with adults and veterans within clinical inpatient and outpatient mental health settings and over 27 years of experience diagnosing and treating clients who have trauma experience. I employ a strengths-based client-centered perspective utilizing mindfulness psychotherapy and the whole health model to empower clients and emphasize a balance between the mind, body, and spirit, which promotes wellness.
Dr. LaShon Sawyer, MSSA, PhD, LISW-S, LCSW provides premium, individualized therapy and clinical assessment for adults. Many of the people I work with look like they’re “holding it all together” on the outside while quietly unraveling on the inside. I work well with high-functioning professionals, caregivers, and helpers who feel emotionally exhausted or disconnected. You may be carrying symptoms of anxiety or depression, the weight of unresolved trauma or grief, or the emotional exhaustion of burnout and burnout recovery. Underneath it all, you’re longing for peace, clarity, and the freedom to be fully yourself, without judgment.
Dr. LaShon Sawyer, MSSA, PhD, LISW-S, LCSW provides premium, individualized therapy and clinical assessment for adults. Many of the people I work with look like they’re “holding it all together” on the outside while quietly unraveling on the inside. I work well with high-functioning professionals, caregivers, and helpers who feel emotionally exhausted or disconnected. You may be carrying symptoms of anxiety or depression, the weight of unresolved trauma or grief, or the emotional exhaustion of burnout and burnout recovery. Underneath it all, you’re longing for peace, clarity, and the freedom to be fully yourself, without judgment.
My therapeutic philosophy is rooted in the belief that each person possesses unique strengths and resilience. Through a collaborative and compassionate therapeutic alliance, I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences.
My therapeutic philosophy is rooted in the belief that each person possesses unique strengths and resilience. Through a collaborative and compassionate therapeutic alliance, I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences.
I’m passionate about helping people live their best life. I work with individuals struggling with anxiety, depression, faith, and relationships to break through the mental barriers that hold them back. As a CBT therapist and business coach with 15 years of experience, I provide practical tools to shift mindsets, improve emotional awareness, and support lasting growth. Even ambitious people can feel stuck—facing mood swings, self-doubt, or mental blocks that keep them from reaching their goals. Whether you need a single session to get “unstuck” or ongoing guidance, I’m here to help you move forward and reach your full potential.
I’m passionate about helping people live their best life. I work with individuals struggling with anxiety, depression, faith, and relationships to break through the mental barriers that hold them back. As a CBT therapist and business coach with 15 years of experience, I provide practical tools to shift mindsets, improve emotional awareness, and support lasting growth. Even ambitious people can feel stuck—facing mood swings, self-doubt, or mental blocks that keep them from reaching their goals. Whether you need a single session to get “unstuck” or ongoing guidance, I’m here to help you move forward and reach your full potential.
New Perspective Counseling & Consultation Services
Licensed Professional Clinical Counselor, LPCCS
Powell, OH 43065
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly trained and compassionate in their approach.
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly trained and compassionate in their approach.
Do you feel different than others or have been told you are? Do you struggle to adapt to last minute changes to plans or environmental feedback like noises or light? Do you struggle to make or maintain relationships or jobs? Many people these days feel like the work or school day is physically and emotionally exhausting, trying to 'fit in' and 'measure up.' Perhaps you have recently been diagnosed with Autism, ADHD or other related conditions and you are struggling to adapt to this new identity. Do you suspect that you or may be neurodivergent, but don't know where to turn?
Do you feel different than others or have been told you are? Do you struggle to adapt to last minute changes to plans or environmental feedback like noises or light? Do you struggle to make or maintain relationships or jobs? Many people these days feel like the work or school day is physically and emotionally exhausting, trying to 'fit in' and 'measure up.' Perhaps you have recently been diagnosed with Autism, ADHD or other related conditions and you are struggling to adapt to this new identity. Do you suspect that you or may be neurodivergent, but don't know where to turn?
Emotional, relational, and identity-related concerns can impact how you experience yourself, your relationships, and daily life. I partner with clients to deepen self-understanding, regulate emotions, and untangle old patterns. I approach therapy as a process of making sense of the past, understanding the present, and opening space for new possibilities in the future. I understand that many symptoms and unhelpful patterns once served a protective purpose. Our work focuses on emotional and relational skill-building, and self-efficacy—so your emotions and experiences inform you rather than define you.
Emotional, relational, and identity-related concerns can impact how you experience yourself, your relationships, and daily life. I partner with clients to deepen self-understanding, regulate emotions, and untangle old patterns. I approach therapy as a process of making sense of the past, understanding the present, and opening space for new possibilities in the future. I understand that many symptoms and unhelpful patterns once served a protective purpose. Our work focuses on emotional and relational skill-building, and self-efficacy—so your emotions and experiences inform you rather than define you.
I have experience working with adolescents, adults, and family experiencing challenges such as anxiety, depression, low self-esteem, anger, life transitions, school related problems, and many more.
My approach is holistic and strength-based, using techniques such as cognitive behavioral therapy, reality therapy, solution focused therapy and mindfulness-based interventions. I aim to create a safe space to explore their thoughts and feelings, fostering a therapeutic relationship built on trust and respect. I look forward to meeting you in person or onlin
I have experience working with adolescents, adults, and family experiencing challenges such as anxiety, depression, low self-esteem, anger, life transitions, school related problems, and many more.
My approach is holistic and strength-based, using techniques such as cognitive behavioral therapy, reality therapy, solution focused therapy and mindfulness-based interventions. I aim to create a safe space to explore their thoughts and feelings, fostering a therapeutic relationship built on trust and respect. I look forward to meeting you in person or onlin
See more therapy options for Sandusky County
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.