Life Coaching Therapists in Sandusky County, OH
Clients are actively involved and learning coping strategies that connect with their own life-journey.
Ruins are not empty. They are sacred places full of presence (John O'Donahue: Anam Cara). Uncovering a deeper understanding of ourselves most often comes from experiencing unexpected changes such as divorce, the loss of a loved one, mental and physical health changes and even embarking on a new career. Changes can throw us into chaos. Let's discover your presence, your power of growth, and your peace within. Let's talk about our options.
Clients are actively involved and learning coping strategies that connect with their own life-journey.
Ruins are not empty. They are sacred places full of presence (John O'Donahue: Anam Cara). Uncovering a deeper understanding of ourselves most often comes from experiencing unexpected changes such as divorce, the loss of a loved one, mental and physical health changes and even embarking on a new career. Changes can throw us into chaos. Let's discover your presence, your power of growth, and your peace within. Let's talk about our options.
The hope is that they are then able to realize, accept and take responsibility to define and live out the life to which they aspire.
Hello! I have been a counselor for 18 years. I love meeting and working with people of all communities. This often includes clients focusing on mood disorders, self-esteem and anxiety. I also love working with people who are LGBTQIA2s and have provided multiple referral letters for clients seeking gender-affirming procedures. I have a casual approach and use a lot of humor in sessions, but don't let that fool you.
The hope is that they are then able to realize, accept and take responsibility to define and live out the life to which they aspire.
Hello! I have been a counselor for 18 years. I love meeting and working with people of all communities. This often includes clients focusing on mood disorders, self-esteem and anxiety. I also love working with people who are LGBTQIA2s and have provided multiple referral letters for clients seeking gender-affirming procedures. I have a casual approach and use a lot of humor in sessions, but don't let that fool you.
My main areas of focus are mood disorders, such as depression and anxiety, grief and loss, relationship conflicts, life transitions, self-esteem/identity issues, and stress management/coping issues.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
My main areas of focus are mood disorders, such as depression and anxiety, grief and loss, relationship conflicts, life transitions, self-esteem/identity issues, and stress management/coping issues.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
Online Therapists
I treat people with adjustment, relationship, and mental health problems such as depression and anxiety. I believe in using methods that are supported by research and making appropriate referrals to medical and complimentary care providers when appropriate.
I treat people with adjustment, relationship, and mental health problems such as depression and anxiety. I believe in using methods that are supported by research and making appropriate referrals to medical and complimentary care providers when appropriate.
I adopt a comprehensive perspective towards psychotherapy, believing every therapeutic connection is distinct and requires an extensive and personalized approach. I focus on aiding adolescents and adults in comprehending the intricacies of their challenges or encounters, enabling them to utilize their capabilities and experience empowerment and encouragement in effecting substantial personal and relational transformations. Additionally, I extend guidance to parents, regardless of their children's ages, assisting them in navigating intricate childhood difficulties and providing insights into opt.
I adopt a comprehensive perspective towards psychotherapy, believing every therapeutic connection is distinct and requires an extensive and personalized approach. I focus on aiding adolescents and adults in comprehending the intricacies of their challenges or encounters, enabling them to utilize their capabilities and experience empowerment and encouragement in effecting substantial personal and relational transformations. Additionally, I extend guidance to parents, regardless of their children's ages, assisting them in navigating intricate childhood difficulties and providing insights into opt.
I have over thirty years of clinical experience treating adults, adolescents and children, using individual, couples and family therapy. If you are struggling with managing stress, anxiety, depression, relationship concerns, caregiver stress, older adult issues, end of life, women's health and weight management, then I can help you on your journey to wellness. If you have medical/health concerns, I can help you manage any psychological factors that may be contributing to difficulty with your health. Our mind and bodies are connected - let me help you manage your overall wellness!
I have over thirty years of clinical experience treating adults, adolescents and children, using individual, couples and family therapy. If you are struggling with managing stress, anxiety, depression, relationship concerns, caregiver stress, older adult issues, end of life, women's health and weight management, then I can help you on your journey to wellness. If you have medical/health concerns, I can help you manage any psychological factors that may be contributing to difficulty with your health. Our mind and bodies are connected - let me help you manage your overall wellness!
While I welcome clients of all ages, my work often focuses on adolescents, young adults, and individuals exploring identity, life transitions, or mental health challenges.
Welcome. I’m a Licensed Independent Social Worker (LISW) with a Master of Social Work and a Bachelor of Psychology from The Ohio State University. With over five years of experience in mental and behavioral health—including four years of providing therapy—I offer a safe, inclusive space for healing and growth. Whether you’re navigating anxiety, depression, self-harm, suicidal ideation, or identity-related challenges, I’m here to help you feel seen, supported, and empowered in your journey.
While I welcome clients of all ages, my work often focuses on adolescents, young adults, and individuals exploring identity, life transitions, or mental health challenges.
Welcome. I’m a Licensed Independent Social Worker (LISW) with a Master of Social Work and a Bachelor of Psychology from The Ohio State University. With over five years of experience in mental and behavioral health—including four years of providing therapy—I offer a safe, inclusive space for healing and growth. Whether you’re navigating anxiety, depression, self-harm, suicidal ideation, or identity-related challenges, I’m here to help you feel seen, supported, and empowered in your journey.
I am deeply passionate about fostering healing and growth in individuals from all walks of life.
My approach is rooted in meeting you right where you are, acknowledging your individual experiences, and working collaboratively to help you through difficult times. I strive to create a therapeutic environment built on empathy, respect, and genuine connection.
I am deeply passionate about fostering healing and growth in individuals from all walks of life.
My approach is rooted in meeting you right where you are, acknowledging your individual experiences, and working collaboratively to help you through difficult times. I strive to create a therapeutic environment built on empathy, respect, and genuine connection.
My orientation is cognitive-behavioral psychology which focuses on the individual's current patterns of thinking and behaving that perpetuate the emotional dysfunction. Historical issues are addressed when cognitive and/or behavioral change is blocked. Typical presenting problems are generalized anxiety, anxiety and panic attacks (e.g. agoraphobia and specific phobias), depression, and relationship issues.
I also specialize in workers' compensation claims as well as non-work related disabilities and disability evaluations.
My orientation is cognitive-behavioral psychology which focuses on the individual's current patterns of thinking and behaving that perpetuate the emotional dysfunction. Historical issues are addressed when cognitive and/or behavioral change is blocked. Typical presenting problems are generalized anxiety, anxiety and panic attacks (e.g. agoraphobia and specific phobias), depression, and relationship issues.
I also specialize in workers' compensation claims as well as non-work related disabilities and disability evaluations.
I’ve lived in the Midwest my whole life, and I also come from a background of being raised by immigrant communities.
I’m passionate about working with clients who are living with depression, anxiety, complex trauma and religious trauma. I use a very client-led style of talk therapy with a trauma-focused approach. I also use interventions from DBT, EMDR, IFS, CBT, systems-informed, liberation-oriented, strengths-based and solution-focused theoretical orientations.
I’ve lived in the Midwest my whole life, and I also come from a background of being raised by immigrant communities.
I’m passionate about working with clients who are living with depression, anxiety, complex trauma and religious trauma. I use a very client-led style of talk therapy with a trauma-focused approach. I also use interventions from DBT, EMDR, IFS, CBT, systems-informed, liberation-oriented, strengths-based and solution-focused theoretical orientations.
I offer counseling and coaching.
I work with individuals who are autistic, ADHD, and/or navigating the lasting effects of trauma. Many of my clients come to therapy feeling misunderstood, overwhelmed, or exhausted from trying to fit into systems that weren’t designed with their nervous systems in mind. They may have spent years masking, pushing through burnout, or questioning their own needs in order to get by.
My goal is to offer a space where you can show up as you are—without having to mask, perform, or explain yourself to be taken seriously. I strive to create an environment that feels safe, respectful, and affirming, where your experiences are validated.
I offer counseling and coaching.
I work with individuals who are autistic, ADHD, and/or navigating the lasting effects of trauma. Many of my clients come to therapy feeling misunderstood, overwhelmed, or exhausted from trying to fit into systems that weren’t designed with their nervous systems in mind. They may have spent years masking, pushing through burnout, or questioning their own needs in order to get by.
My goal is to offer a space where you can show up as you are—without having to mask, perform, or explain yourself to be taken seriously. I strive to create an environment that feels safe, respectful, and affirming, where your experiences are validated.
They come to therapy because they’re ready: to be seen for who they truly are, to grow in a way that honors their strengths and their vulnerabilities, and to imagine a life that feels more authentic, balanced, and meaningful.
My goal is to create a space without the pressure to perform - a space where you can be human. My approach is eclectic, using modalities such as CBT, ACT, DBT, parts work, and mindfulness. No matter the struggle, I will work with you to reduce overwhelm and emotional reactivity, identify patterns, and wrangle with the relentless critic in your mind.
They come to therapy because they’re ready: to be seen for who they truly are, to grow in a way that honors their strengths and their vulnerabilities, and to imagine a life that feels more authentic, balanced, and meaningful.
My goal is to create a space without the pressure to perform - a space where you can be human. My approach is eclectic, using modalities such as CBT, ACT, DBT, parts work, and mindfulness. No matter the struggle, I will work with you to reduce overwhelm and emotional reactivity, identify patterns, and wrangle with the relentless critic in your mind.
Jesse Sanders specializes in anxiety, depression, trauma recovery, life transitions, co-parenting dynamics, and holistic wellness.
Dr. Jesse Sanders and his team provides therapeutic and social support to individuals, families, and communities who are living at the intersections of single or multiple oppressions. By supporting individuals & families in our community. We aim to uncover the root of that oppression, & redefine their identities through positive, inclusive & expressive means. We want to help those that have been oppressed, self-realize and self-actualize their lives on their own terms and be able to find their identity and purpose. Are you tired of feeling trapped by the constraints of society? Redefined LLC is here to offer you a lifeline.
Jesse Sanders specializes in anxiety, depression, trauma recovery, life transitions, co-parenting dynamics, and holistic wellness.
Dr. Jesse Sanders and his team provides therapeutic and social support to individuals, families, and communities who are living at the intersections of single or multiple oppressions. By supporting individuals & families in our community. We aim to uncover the root of that oppression, & redefine their identities through positive, inclusive & expressive means. We want to help those that have been oppressed, self-realize and self-actualize their lives on their own terms and be able to find their identity and purpose. Are you tired of feeling trapped by the constraints of society? Redefined LLC is here to offer you a lifeline.
In my time as a therapist, I've worked with clients from all walks of life experiencing various mental health challenges.
Hi, I'm Gina! I'm Licensed Independent Clinical Social Worker with more than ten years of experience in mental health. I have worked with individuals from diverse backgrounds facing anxiety, trauma, addiction, and other emotional challenges. I recognize that every client’s story is unique, which is why I tailor therapy to fit your specific needs, goals, and preferences. My passion for this work grew from witnessing loved ones struggle and understanding how essential compassionate mental health care can be. I strive to offer a safe, supportive environment where you feel comfortable exploring patterns and processing emotions.
In my time as a therapist, I've worked with clients from all walks of life experiencing various mental health challenges.
Hi, I'm Gina! I'm Licensed Independent Clinical Social Worker with more than ten years of experience in mental health. I have worked with individuals from diverse backgrounds facing anxiety, trauma, addiction, and other emotional challenges. I recognize that every client’s story is unique, which is why I tailor therapy to fit your specific needs, goals, and preferences. My passion for this work grew from witnessing loved ones struggle and understanding how essential compassionate mental health care can be. I strive to offer a safe, supportive environment where you feel comfortable exploring patterns and processing emotions.
With 3 years experience in community-based family therapy, I am already well-versed in meeting clients right where they are to find realistic and effective solutions to life's challenges.
I support my clients with a no-nonsense, laid-back, and evidence-based therapy style. My approach includes humor, realism, and a refreshingly direct communication style within a compassionate, credentialed framework. The world we live in is messy and rarely black and white - my goal is simply to help clients navigate it in a healthier way.
With 3 years experience in community-based family therapy, I am already well-versed in meeting clients right where they are to find realistic and effective solutions to life's challenges.
I support my clients with a no-nonsense, laid-back, and evidence-based therapy style. My approach includes humor, realism, and a refreshingly direct communication style within a compassionate, credentialed framework. The world we live in is messy and rarely black and white - my goal is simply to help clients navigate it in a healthier way.
I consider therapy to be a partnership with the client, and my goal is to provide a safe space to gain insight, create mindfulness and calm in your life.
I specialize in PTSD/C-PTSD, grief and loss, lack of meaning or purpose, spiritual crises, burnout/empathetic injury, and boundaries. I work with people in the medical/helping professions (including therapists), and first responders. I also provide clinical supervision. My approach is fluid and holistic while grounded in science and evidence.
I consider therapy to be a partnership with the client, and my goal is to provide a safe space to gain insight, create mindfulness and calm in your life.
I specialize in PTSD/C-PTSD, grief and loss, lack of meaning or purpose, spiritual crises, burnout/empathetic injury, and boundaries. I work with people in the medical/helping professions (including therapists), and first responders. I also provide clinical supervision. My approach is fluid and holistic while grounded in science and evidence.
Trauma, broken relationships, life changes, maternal issues, hard times, depression, parenting and marriage struggles-these things happen to even the strongest people and sometimes you just need someone to "hear" you.
Over 15 yrs of experience in social service & working in many populations, I have acquired many skills to help with complex situations. I enjoy creating a safe space for clients & being the nonjudgmental "party". Everyone needs someone to talk to ,express their feelings & concerns with;I enjoy being a part of the healing process to cope with daily stressors
Trauma, broken relationships, life changes, maternal issues, hard times, depression, parenting and marriage struggles-these things happen to even the strongest people and sometimes you just need someone to "hear" you.
Over 15 yrs of experience in social service & working in many populations, I have acquired many skills to help with complex situations. I enjoy creating a safe space for clients & being the nonjudgmental "party". Everyone needs someone to talk to ,express their feelings & concerns with;I enjoy being a part of the healing process to cope with daily stressors
Together we explore what skills may be missing or have been forgotten, what unprocessed experiences or trauma may still be influencing your life, and what you want your life to look like moving forward.
Insight is gained in talk therapy, but insight alone rarely leads to lasting change; growth happens when insight is paired with practical skills, lived experience and compassionate support. My focus is on you the person your emotions, thoughts, and experiences that shape your life. My focus is on giving you the skills that you need as you heal and grow.
Together we explore what skills may be missing or have been forgotten, what unprocessed experiences or trauma may still be influencing your life, and what you want your life to look like moving forward.
Insight is gained in talk therapy, but insight alone rarely leads to lasting change; growth happens when insight is paired with practical skills, lived experience and compassionate support. My focus is on you the person your emotions, thoughts, and experiences that shape your life. My focus is on giving you the skills that you need as you heal and grow.
My goal is for you to feel more connected to yourself and those around you, improve your relationships and be more present in everyday life.
Hi! I'm Dereka. I enjoy working with individuals, families and couples of all ages focusing on a wide array of areas such as depression, anxiety, grief, perinatal, trauma, family conflict, relationships, stress management, work stressors, financial concerns, social anxiety, self-esteem and navigating medical diagnosis. I enjoy helping my clients find their inner voice, create healthy boundaries, overcome debilitating fears and build confidence and communication skills. I want to help you goal plan to elicit positive changes and focus on interpersonal work.
My goal is for you to feel more connected to yourself and those around you, improve your relationships and be more present in everyday life.
Hi! I'm Dereka. I enjoy working with individuals, families and couples of all ages focusing on a wide array of areas such as depression, anxiety, grief, perinatal, trauma, family conflict, relationships, stress management, work stressors, financial concerns, social anxiety, self-esteem and navigating medical diagnosis. I enjoy helping my clients find their inner voice, create healthy boundaries, overcome debilitating fears and build confidence and communication skills. I want to help you goal plan to elicit positive changes and focus on interpersonal work.
He specializes in mood disorders, phase-of- life transitions, ADHD, psychoeducation, and empowering clients to find their purpose.
Mike completed his advanced education at Walsh University, earning a bachelor’s degree in clinical psychology and a master’s degree in clinical mental health counseling. He has advanced training in trauma counseling. Additionally, he holds certifications in providing telemental health counseling as well as therapeutic game mastery.
He specializes in mood disorders, phase-of- life transitions, ADHD, psychoeducation, and empowering clients to find their purpose.
Mike completed his advanced education at Walsh University, earning a bachelor’s degree in clinical psychology and a master’s degree in clinical mental health counseling. He has advanced training in trauma counseling. Additionally, he holds certifications in providing telemental health counseling as well as therapeutic game mastery.
See more therapy options for Sandusky County
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.