Trauma Focused Therapists in Reynoldsburg, OH
My counseling style is engaging, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive counseling and solution-focused. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I will work with you to help change cognitive distortions and negative thinking. I will encourage you and support you as you do the work that it takes for change.
I look forward to working with you!
My counseling style is engaging, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive counseling and solution-focused. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I will work with you to help change cognitive distortions and negative thinking. I will encourage you and support you as you do the work that it takes for change.
I look forward to working with you!
I'm glad you are here, reaching out is often the hardest part, and it takes real courage to take that first step. Are you feeling overwhelmed by anxiety, struggling with depression, or trying to cope with grief or a major life change? You may feel stuck, emotionally drained, or unsure how to move forward—especially when stress adds to the weight. I work with women and adults across Ohio who are navigating grief, anxiety, depression, chronic conditions, and life transitions. Together, we create a supportive space where you can process what you're going through and begin finding clarity, relief, and a way forward.
I'm glad you are here, reaching out is often the hardest part, and it takes real courage to take that first step. Are you feeling overwhelmed by anxiety, struggling with depression, or trying to cope with grief or a major life change? You may feel stuck, emotionally drained, or unsure how to move forward—especially when stress adds to the weight. I work with women and adults across Ohio who are navigating grief, anxiety, depression, chronic conditions, and life transitions. Together, we create a supportive space where you can process what you're going through and begin finding clarity, relief, and a way forward.
Find Hope. Heal. Move Forward.
At Hawk Counseling, we believe that healing is possible. Through therapy, you can discover hope, develop healthier coping strategies, strengthen relationships, and find relief from mental health and life challenges. You don’t have to navigate this journey alone—we're here to support you every step of the way.
Find Hope. Heal. Move Forward.
At Hawk Counseling, we believe that healing is possible. Through therapy, you can discover hope, develop healthier coping strategies, strengthen relationships, and find relief from mental health and life challenges. You don’t have to navigate this journey alone—we're here to support you every step of the way.
Many of my clients are thoughtful, capable people who outwardly appear to be functioning well, but internally feel anxious, emotionally drained, disconnected, or stuck in painful patterns shaped by past experiences. They often come to therapy wanting to better understand themselves, improve relationships, heal from past experiences, or finally feel more grounded and authentic in their lives. My approach is warm, collaborative, and grounded in helping clients move forward with greater clarity, confidence, self-compassion, and emotional freedom.
Many of my clients are thoughtful, capable people who outwardly appear to be functioning well, but internally feel anxious, emotionally drained, disconnected, or stuck in painful patterns shaped by past experiences. They often come to therapy wanting to better understand themselves, improve relationships, heal from past experiences, or finally feel more grounded and authentic in their lives. My approach is warm, collaborative, and grounded in helping clients move forward with greater clarity, confidence, self-compassion, and emotional freedom.
My holistic work with clients encompasses their spiritual, emotional, and intellectual needs. Finding solutions, learning coping skills, and developing self-awareness combine for positive emotional growth.
My holistic work with clients encompasses their spiritual, emotional, and intellectual needs. Finding solutions, learning coping skills, and developing self-awareness combine for positive emotional growth.
Associates in Family
Licensed Professional Clinical Counselor, MACM, LPCC
2 Endorsed
Reynoldsburg, OH 43068
Treatment primarily for individual/family issues, teens, and geriatric mental health. Specializations: Grief/loss, Trauma/PTSD, AOD counseling (other trauma related issues). Clinician also offers Pastoral-Christian based counseling.
Treatment primarily for individual/family issues, teens, and geriatric mental health. Specializations: Grief/loss, Trauma/PTSD, AOD counseling (other trauma related issues). Clinician also offers Pastoral-Christian based counseling.
My ideal clients are people who have often felt a little different - highly sensitive, neurodivergent, creative, or simply out of step with the expectations around them. Many come to therapy struggling with anxiety, burnout, identity questions, or the sense that they never quite fit. I help clients understand how their minds work, develop practical coping skills, and build lives that feel authentic rather than forced. When helpful, we may draw on stories, fandoms, or personal interests as ways to explore identity and growth.
My ideal clients are people who have often felt a little different - highly sensitive, neurodivergent, creative, or simply out of step with the expectations around them. Many come to therapy struggling with anxiety, burnout, identity questions, or the sense that they never quite fit. I help clients understand how their minds work, develop practical coping skills, and build lives that feel authentic rather than forced. When helpful, we may draw on stories, fandoms, or personal interests as ways to explore identity and growth.
Grace Blossoms Behavioral Health is a small local private practice of women who are independently licensed social workers and/or independently licensed chemical dependency counselors; that provide counseling services to ages 14 and up. We look to empower individuals, couples and families to continue down the path of healing so they can have healthy relationships, and improve their overall functioning.
Grace Blossoms Behavioral Health is a small local private practice of women who are independently licensed social workers and/or independently licensed chemical dependency counselors; that provide counseling services to ages 14 and up. We look to empower individuals, couples and families to continue down the path of healing so they can have healthy relationships, and improve their overall functioning.
Associates in Family Care is a group private practice in Reynoldsburg, Ohio. We have many licensed professional counselors with a variety of specialties including, trauma, anxiety, depression, alcohol and drug counseling, self-esteem, relationships and more! We offer in person as well as telehealth video sessions to suit your schedule. We offer appointments during the day, evening and weekend.
Associates in Family Care is a group private practice in Reynoldsburg, Ohio. We have many licensed professional counselors with a variety of specialties including, trauma, anxiety, depression, alcohol and drug counseling, self-esteem, relationships and more! We offer in person as well as telehealth video sessions to suit your schedule. We offer appointments during the day, evening and weekend.
"Just when the caterpillar thought its life was over, it became a butterfly" --- anonymous. Do you feel like you are stuck in a cocoon, without any options for movement? Are you feeling like the caterpillar who thought its life was over, as yet unable to break free, but having a sense that with some work and time a new life is possible?
Metamorphosis may be the place for you to get started. We offer individual, family, couples and group counseling in a small private setting.
"Just when the caterpillar thought its life was over, it became a butterfly" --- anonymous. Do you feel like you are stuck in a cocoon, without any options for movement? Are you feeling like the caterpillar who thought its life was over, as yet unable to break free, but having a sense that with some work and time a new life is possible?
Metamorphosis may be the place for you to get started. We offer individual, family, couples and group counseling in a small private setting.
Life is a journey and I would be absolutely delighted to walk with you on yours. Whether you feel stuck, lost, anxious, angry, or depressed - it's okay. My commitment is to provide you with a safe space for you to explore what's troubling you without judgement and offer guidance to help you get to where you want to be. I have a passion for meeting people where they are in the present moment, offering them the time and space to process their experiences at their own pace, and helping them reconnect with their whole selves in mind, body, and spirit.
Life is a journey and I would be absolutely delighted to walk with you on yours. Whether you feel stuck, lost, anxious, angry, or depressed - it's okay. My commitment is to provide you with a safe space for you to explore what's troubling you without judgement and offer guidance to help you get to where you want to be. I have a passion for meeting people where they are in the present moment, offering them the time and space to process their experiences at their own pace, and helping them reconnect with their whole selves in mind, body, and spirit.
I work with women and children because I am fiercely protective of these populations in my own life. There is a term in the therapy world called “wounded healer.” This term is from Carl Jung and research suggests that upwards of 70% of counselors and psychologist have had their own “wounding” experiences which led them to their career path. I work with these populations because my counselors and psychologists growing up helped me see through the fog of abusive parenting and romantic relationships. They helped me grow and heal, doing the only thing that they could- providing a safe space for me to cry, vent, be sorrowful, and share.
I work with women and children because I am fiercely protective of these populations in my own life. There is a term in the therapy world called “wounded healer.” This term is from Carl Jung and research suggests that upwards of 70% of counselors and psychologist have had their own “wounding” experiences which led them to their career path. I work with these populations because my counselors and psychologists growing up helped me see through the fog of abusive parenting and romantic relationships. They helped me grow and heal, doing the only thing that they could- providing a safe space for me to cry, vent, be sorrowful, and share.
Imagine stepping into a space where growth is not just encouraged but ignited— where your commitment to change is met with genuine support and understanding, not judgment. I’m passionate about empowering my clients, and your growth is the top priority. I’m a firm believer that knowledge is power, and together, we’ll harness that power to tackle life’s challenges head-on, helping you gain the confidence to navigate whatever comes your way.
Imagine stepping into a space where growth is not just encouraged but ignited— where your commitment to change is met with genuine support and understanding, not judgment. I’m passionate about empowering my clients, and your growth is the top priority. I’m a firm believer that knowledge is power, and together, we’ll harness that power to tackle life’s challenges head-on, helping you gain the confidence to navigate whatever comes your way.
Our experience enables us to offer personalized and effective outpatient care. We treat a multitude of mental health disorders and provide a confidential, unbiased and neutral ground to each individual we serve.
Our experience enables us to offer personalized and effective outpatient care. We treat a multitude of mental health disorders and provide a confidential, unbiased and neutral ground to each individual we serve.
I work with “big feelers”, the empaths of life who show up for everyone with little room left for themselves. My clients are individuals and couples who are ready to understand themselves on a deeper level and create more secure, meaningful relationships. Whether you’re navigating communication issues, trust concerns, emotional overwhelm, or patterns rooted in past experiences, we work together to slow things down, make sense of what’s happening, and begin shifting those patterns in a real, lasting way. My approach is relational, emotionally focused, and insight-driven, while still being applicable to your everyday life.
I work with “big feelers”, the empaths of life who show up for everyone with little room left for themselves. My clients are individuals and couples who are ready to understand themselves on a deeper level and create more secure, meaningful relationships. Whether you’re navigating communication issues, trust concerns, emotional overwhelm, or patterns rooted in past experiences, we work together to slow things down, make sense of what’s happening, and begin shifting those patterns in a real, lasting way. My approach is relational, emotionally focused, and insight-driven, while still being applicable to your everyday life.
If you have experienced trauma, or have been dealing with anxiety, depression, or overwhelming stress, it may feel like you've lost your way. You may feel disconnected, shut down, isolated, or afraid. Uncertain of which way to go, maybe it even feels impossible for any of this to change. I'm here to let you know, if you're ready thing, you've already taken a first step towards something different. Therapy can help you learn new skills to manage the difficult emotions you may feel, or challenge the painful thoughts you experience. It can also help you go deeper, to finally process the pain from the past and find a brighter future.
If you have experienced trauma, or have been dealing with anxiety, depression, or overwhelming stress, it may feel like you've lost your way. You may feel disconnected, shut down, isolated, or afraid. Uncertain of which way to go, maybe it even feels impossible for any of this to change. I'm here to let you know, if you're ready thing, you've already taken a first step towards something different. Therapy can help you learn new skills to manage the difficult emotions you may feel, or challenge the painful thoughts you experience. It can also help you go deeper, to finally process the pain from the past and find a brighter future.
I help children from birth to early adulthood (especially from multicultural backgrounds) who are navigating big emotions, challenging behaviors, or the impact of stress and trauma. Families come to me when they feel unsure how to support their child, seeking care that truly understands and fits their unique context. I specialize in early childhood behavioral therapy and family‑centered trauma care, helping young people feel seen and caregivers feel encouraged as they build stronger, more connected relationships. My services are conveniently virtual so families can build healthy patterns within their natural home environment.
I help children from birth to early adulthood (especially from multicultural backgrounds) who are navigating big emotions, challenging behaviors, or the impact of stress and trauma. Families come to me when they feel unsure how to support their child, seeking care that truly understands and fits their unique context. I specialize in early childhood behavioral therapy and family‑centered trauma care, helping young people feel seen and caregivers feel encouraged as they build stronger, more connected relationships. My services are conveniently virtual so families can build healthy patterns within their natural home environment.
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
If you’ve been feeling stuck or unsure how to create the changes you want in your life personally or professionally, you’re not alone. Many people reach a point where they want to feel more confident, fulfilled, and in control of their next steps. I’m here to help you identify what matters most and build a plan that aligns with your goals and values. Together, we’ll focus on helping you grow into the best version of yourself at your own pace and in a way that feels genuine and sustainable.
If you’ve been feeling stuck or unsure how to create the changes you want in your life personally or professionally, you’re not alone. Many people reach a point where they want to feel more confident, fulfilled, and in control of their next steps. I’m here to help you identify what matters most and build a plan that aligns with your goals and values. Together, we’ll focus on helping you grow into the best version of yourself at your own pace and in a way that feels genuine and sustainable.
Stability in everyday life can be very hard to obtain at times. The saying "life comes at you fast" is more than just words, it's reality for most people today. Being able to sit down and work through the issues that arise in life with someone can be beneficial to successfully rebounding and moving forward. I am an Independently Licensed Social Worker, in Ohio. I received a Master's Degree in Social Work (MSW) from The Ohio State University in Columbus, Ohio. I serve Columbus, Ohio and surrounding areas.
Stability in everyday life can be very hard to obtain at times. The saying "life comes at you fast" is more than just words, it's reality for most people today. Being able to sit down and work through the issues that arise in life with someone can be beneficial to successfully rebounding and moving forward. I am an Independently Licensed Social Worker, in Ohio. I received a Master's Degree in Social Work (MSW) from The Ohio State University in Columbus, Ohio. I serve Columbus, Ohio and surrounding areas.
See more therapy options for Reynoldsburg
Nearby Trauma Focused Therapists Searches for Reynoldsburg
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