Sleep or Insomnia Therapists in Powell, OH
I am also certified in Cognitive Behavioral Therapy for Insomnia (CBTi) and can support clients in resolving sleep difficulties.
I have worked with many clients who feel that everything they do, everything about them is just "wrong", not enough, not worthy. I strive to help clients understand that they are deserving of connection, acceptance and peace regardless of what past experience, other people, or even their own mind might be telling them. My approach is collaborative, incorporating curiosity, authenticity, openness and humor. It is through this collaborative process that I am able to help individuals gain insight into long held beliefs and patterns of behavior and to ultimately develop new ways of relating to themselves and others.
I am also certified in Cognitive Behavioral Therapy for Insomnia (CBTi) and can support clients in resolving sleep difficulties.
I have worked with many clients who feel that everything they do, everything about them is just "wrong", not enough, not worthy. I strive to help clients understand that they are deserving of connection, acceptance and peace regardless of what past experience, other people, or even their own mind might be telling them. My approach is collaborative, incorporating curiosity, authenticity, openness and humor. It is through this collaborative process that I am able to help individuals gain insight into long held beliefs and patterns of behavior and to ultimately develop new ways of relating to themselves and others.
We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.
We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.
I work with clients experiencing anxiety, sleep issues, PTSD, flashbacks, and panic attacks, with a special focus on spiritual abuse and "church hurt
I have a Masters in Clinical Counseling. I am also specifically trained in Emotionally Focused Therapy and Gottman Method. I believe that marriages that desire to thrive can experience recovery and wholeness with the right tools and competent interventions.
I work with clients experiencing anxiety, sleep issues, PTSD, flashbacks, and panic attacks, with a special focus on spiritual abuse and "church hurt
I have a Masters in Clinical Counseling. I am also specifically trained in Emotionally Focused Therapy and Gottman Method. I believe that marriages that desire to thrive can experience recovery and wholeness with the right tools and competent interventions.
Kristina Wilson is a Licensed Professional Counselor (LPC). She graduated with honors from Ashland Theological Seminary, receiving her Master’s degree in Clinical Mental Health Counseling. She has experience working with a diverse population, treating individuals with a variety of mental health concerns. Her specialties include counseling adults for depression, anxiety, grief/loss, sexual abuse recovery, marital/premarital counseling, Trauma/PTSD, and substance abuse. She is especially passionate about walking along side individuals who have experienced trauma and helping them overcome the obstacles that have held them back in life.
Kristina Wilson is a Licensed Professional Counselor (LPC). She graduated with honors from Ashland Theological Seminary, receiving her Master’s degree in Clinical Mental Health Counseling. She has experience working with a diverse population, treating individuals with a variety of mental health concerns. Her specialties include counseling adults for depression, anxiety, grief/loss, sexual abuse recovery, marital/premarital counseling, Trauma/PTSD, and substance abuse. She is especially passionate about walking along side individuals who have experienced trauma and helping them overcome the obstacles that have held them back in life.
Hello and welcome! My name is Morgan and I am a Licensed Professional Counselor working in a small private practice in the Columbus area. I see clients via Telehealth weekly for symptoms of depression, anxiety, post-traumatic stress, relationship conflicts, interpersonal and communication issues, and beyond. I gained my license in 2020 and have prior experience working in college and community counseling settings. I utilize CBT with my clients as well as person-centered and solution-focused brief interventions. I like to meet my clients 'where they are' in their mental health journey and utilize creative interventions as needed.
Hello and welcome! My name is Morgan and I am a Licensed Professional Counselor working in a small private practice in the Columbus area. I see clients via Telehealth weekly for symptoms of depression, anxiety, post-traumatic stress, relationship conflicts, interpersonal and communication issues, and beyond. I gained my license in 2020 and have prior experience working in college and community counseling settings. I utilize CBT with my clients as well as person-centered and solution-focused brief interventions. I like to meet my clients 'where they are' in their mental health journey and utilize creative interventions as needed.
I'm accepting new clients and have daytime, evening and weekend availability! Taking the first step toward therapy can be overwhelming. You don't have to face it alone. I provide a safe and non-judgmental space to rediscover your strength, find clarity, and to begin your healing journey. If you're feeling anxious, dealing with a mental health crisis or just need someone to listen, I'm here to help you work through it with compassion and understanding. One of the benefits of virtual therapy is you can attend sessions in the comfort of your own space. So, get comfortable and let's work together to navigate your healing journey.
I'm accepting new clients and have daytime, evening and weekend availability! Taking the first step toward therapy can be overwhelming. You don't have to face it alone. I provide a safe and non-judgmental space to rediscover your strength, find clarity, and to begin your healing journey. If you're feeling anxious, dealing with a mental health crisis or just need someone to listen, I'm here to help you work through it with compassion and understanding. One of the benefits of virtual therapy is you can attend sessions in the comfort of your own space. So, get comfortable and let's work together to navigate your healing journey.
New Perspective Counseling & Consultation Services
Licensed Professional Clinical Counselor, LPCCS
Powell, OH 43065
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly trained and compassionate in their approach.
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly trained and compassionate in their approach.
Many clients come to me feeling stuck in depression, anxiety, trauma, or relationship distress, sometimes after trying other treatments without success. People often describe feeling caught in cycles that leave them disconnected or discouraged. As a board-certified psychologist in Couple & Family Psychology with 25+ years of experience, I provide evidence-based care for both individuals and couples, specializing in trauma, treatment-resistant concerns, and complex problems of living.
Many clients come to me feeling stuck in depression, anxiety, trauma, or relationship distress, sometimes after trying other treatments without success. People often describe feeling caught in cycles that leave them disconnected or discouraged. As a board-certified psychologist in Couple & Family Psychology with 25+ years of experience, I provide evidence-based care for both individuals and couples, specializing in trauma, treatment-resistant concerns, and complex problems of living.
If you are seeking support to achieve personal mental and emotional growth while overcoming obstacles such as trauma, LGBTQ+ identity or cultural issues, mood or anxiety disorders, complex grief, anger, difficulty with effective communication, and co-occurring dependency, then you've landed on the right profile. I provide a safe, non-judgmental environment for adults to learn to overcome barriers to meet their life goals and become their most authentic self. My style is collaborative and I customize the therapy to the client’s unique needs.
If you are seeking support to achieve personal mental and emotional growth while overcoming obstacles such as trauma, LGBTQ+ identity or cultural issues, mood or anxiety disorders, complex grief, anger, difficulty with effective communication, and co-occurring dependency, then you've landed on the right profile. I provide a safe, non-judgmental environment for adults to learn to overcome barriers to meet their life goals and become their most authentic self. My style is collaborative and I customize the therapy to the client’s unique needs.
I specialize in helping clients with Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Family Conflict, First Responders, Geriatric and Seniors, Grief, LGBTQ, Medication Management, Men's Issues, Mood Disorders, Obsessive-Compulsive (OCD), Self-Harming, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Weight Loss, and
I approach care with the belief that mental health deserves the same attention, empathy, and expertise as any other medical condition. With training in family medicine and deep experience treating complex behavioral health concerns, I meet people where they are and walk with them toward sustainable healing. You’ll find a judgment-free space built on trust, where goals are realistic, progress is honored, and setbacks are never viewed as failure—just part of the journey.
I specialize in helping clients with Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Family Conflict, First Responders, Geriatric and Seniors, Grief, LGBTQ, Medication Management, Men's Issues, Mood Disorders, Obsessive-Compulsive (OCD), Self-Harming, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans, Weight Loss, and
I approach care with the belief that mental health deserves the same attention, empathy, and expertise as any other medical condition. With training in family medicine and deep experience treating complex behavioral health concerns, I meet people where they are and walk with them toward sustainable healing. You’ll find a judgment-free space built on trust, where goals are realistic, progress is honored, and setbacks are never viewed as failure—just part of the journey.
I provide very high quality clinical care & coaching to couples & individuals. My areas of expertise include:
recovery from relationship trauma;
high-conflict divorce and child custody;
support for licensed professionals (lawyers, physicians, therapists, veterinarians, etc.) and academics;
narcissitic abuse;
care for detransitioners;
support for parents & family members of people affected by "gender affirming care;"
couples' therapy for same-sex and opposite-sex couples; & immigration interviews (asylum, hardship, VAWA).
I provide very high quality clinical care & coaching to couples & individuals. My areas of expertise include:
recovery from relationship trauma;
high-conflict divorce and child custody;
support for licensed professionals (lawyers, physicians, therapists, veterinarians, etc.) and academics;
narcissitic abuse;
care for detransitioners;
support for parents & family members of people affected by "gender affirming care;"
couples' therapy for same-sex and opposite-sex couples; & immigration interviews (asylum, hardship, VAWA).
Limited openings available for new clients. Does it feel like no matter how much you give—at work or in your relationships—it’s still not enough? Maybe it’s a partner who twists your words. A parent who still makes you feel small. A boss who overloads you with work and undermines you. Perhaps your kids even treat you like the enemy.
Limited openings available for new clients. Does it feel like no matter how much you give—at work or in your relationships—it’s still not enough? Maybe it’s a partner who twists your words. A parent who still makes you feel small. A boss who overloads you with work and undermines you. Perhaps your kids even treat you like the enemy.
Offering CWW services to Greater Cleveland. When you are ready, we are here - This is the guiding statement of CWW's group providers. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls across the state of Ohio. Since 2017, CWW has supported thousands of women, in-office and virtually across the state, reach goals that connect them to feeling empowered and thriving. We support clients experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, looking to heal from trauma, and many other concerns. CWW's expert women and teen girls' providers are here to support you.
Offering CWW services to Greater Cleveland. When you are ready, we are here - This is the guiding statement of CWW's group providers. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls across the state of Ohio. Since 2017, CWW has supported thousands of women, in-office and virtually across the state, reach goals that connect them to feeling empowered and thriving. We support clients experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, looking to heal from trauma, and many other concerns. CWW's expert women and teen girls' providers are here to support you.
Feeling lost & overwhelmed? Are you ready to conquer anxiety, depression, or relationship challenges? If you crave a safe space to unlock personal growth & live a more fulfilling life, we offer a supportive space for personal growth and change. Combined with a variety of skilled clinicians and a personalized approach to mental health, our clients thrive and attain long-term goals.
Feeling lost & overwhelmed? Are you ready to conquer anxiety, depression, or relationship challenges? If you crave a safe space to unlock personal growth & live a more fulfilling life, we offer a supportive space for personal growth and change. Combined with a variety of skilled clinicians and a personalized approach to mental health, our clients thrive and attain long-term goals.
Life doesn't always follow the plan we imagined—and when things feel overwhelming, you shouldn’t have to navigate it alone. Whether you're coping with trauma, stress, health concerns, parenting challenges, or navigating complex systems, I’m here to support you with compassion, clarity, and care. I work with adults from all walks of life and aim to create a space where you feel safe, heard, and empowered to move forward—one step at a time, at your pace.
Life doesn't always follow the plan we imagined—and when things feel overwhelming, you shouldn’t have to navigate it alone. Whether you're coping with trauma, stress, health concerns, parenting challenges, or navigating complex systems, I’m here to support you with compassion, clarity, and care. I work with adults from all walks of life and aim to create a space where you feel safe, heard, and empowered to move forward—one step at a time, at your pace.
If you are looking at this right now it most likely means that you're hurting or someone you love is hurting. It's hard being a human being and we all have emotional, physical and psychological pain. This pain at times can become too much and we feel overwhelmed and it takes true courage to reach out for help. But it is important to know that regardless of what your mind may be saying right now "It's Not Your Fault" that you are struggling with whatever it is your struggling with and please know I'm here to both guide and walk with you through this difficult time.
If you are looking at this right now it most likely means that you're hurting or someone you love is hurting. It's hard being a human being and we all have emotional, physical and psychological pain. This pain at times can become too much and we feel overwhelmed and it takes true courage to reach out for help. But it is important to know that regardless of what your mind may be saying right now "It's Not Your Fault" that you are struggling with whatever it is your struggling with and please know I'm here to both guide and walk with you through this difficult time.
My practice is focused on counseling & coaching clients through life's difficulties. Whether it be depression, career indecision, family dysfunction, etc. I am a counselor that focuses on developing a treatment plan that works for you. In addition to my practice, I am author of the book "Failure to Launch" as well as a regular speaker at conferences & school districts. I believe that a demonstrated history of success is the best predictor if competency in a clinician; so I encourage you to read my profile and visit my website to determine if I am the best counselor for you.
My practice is focused on counseling & coaching clients through life's difficulties. Whether it be depression, career indecision, family dysfunction, etc. I am a counselor that focuses on developing a treatment plan that works for you. In addition to my practice, I am author of the book "Failure to Launch" as well as a regular speaker at conferences & school districts. I believe that a demonstrated history of success is the best predictor if competency in a clinician; so I encourage you to read my profile and visit my website to determine if I am the best counselor for you.
Columbus Women's Wellness - Psychological Services
Psychologist, PsyD, PhD, MSW, LISW
2 Endorsed
Serves Area
Expert Counseling Services for Women & Teen Girls - Counseling marks a pivotal moment in your life. All CWW clients receive expertise and support, from getting scheduled with the right therapist and your first appointment to your final therapeutic session, we're here with you. The CWW group includes a seasoned administrative team and over 35 therapists who practice across a range of specialties including anxiety, depression, trauma, perinatal, grief/loss, perfectionism, relationship distress, and more. CWW is here to walk with you every step of the way, from adolescence and reproductive years to transitional and mature years.
Expert Counseling Services for Women & Teen Girls - Counseling marks a pivotal moment in your life. All CWW clients receive expertise and support, from getting scheduled with the right therapist and your first appointment to your final therapeutic session, we're here with you. The CWW group includes a seasoned administrative team and over 35 therapists who practice across a range of specialties including anxiety, depression, trauma, perinatal, grief/loss, perfectionism, relationship distress, and more. CWW is here to walk with you every step of the way, from adolescence and reproductive years to transitional and mature years.
When my clients first reach out to me, they typically have tried many strategies on their own. They are dealing with conditions and challenging life events such as anxiety, depression, illness, grief, loss, divorce, family issues, life transitions, or trauma.
They feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
When my clients first reach out to me, they typically have tried many strategies on their own. They are dealing with conditions and challenging life events such as anxiety, depression, illness, grief, loss, divorce, family issues, life transitions, or trauma.
They feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
My approach to therapy involves building a relationship with you as the individual who is an expert on your life experiences. I hope to grow connection between mind and body and recognize that no single therapeutic approach is right for everyone. I am trained in several evidence-based models including eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and mindfulness. I work with women struggling to manage anxiety, depression, trauma histories, self-esteem, and daily stressors.
My approach to therapy involves building a relationship with you as the individual who is an expert on your life experiences. I hope to grow connection between mind and body and recognize that no single therapeutic approach is right for everyone. I am trained in several evidence-based models including eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and mindfulness. I work with women struggling to manage anxiety, depression, trauma histories, self-esteem, and daily stressors.
See more therapy options for Powell
Nearby Sleep or Insomnia Therapists Searches for Powell
- Amlin
- Columbus
- Delaware
- Dublin
- Gahanna
- Grandview
- Hilliard
- Lewis Center
- Sunbury
- Upper Arlington
- Westerville
- Worthington
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.