Dialectical Behavior (DBT) Therapists in Pickerington, OH
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), solution-focused, strength-based, and mindfulness-based approaches, tailoring each session to the individual rather than relying on a one-size-fits-all model.
I work with individuals of all ages, with a special passion for supporting teens and young adults as they move through life changes, anxiety, depression, anger, stress, and self-esteem concerns. This stage of life can feel especially heavy and confusing, and I don’t believe anyone should have to figure it out alone. My goal is to offer a space that feels safe, supportive, and real where clients can slow down, make sense of what they’re experiencing, and start building skills that actually help in everyday life.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), solution-focused, strength-based, and mindfulness-based approaches, tailoring each session to the individual rather than relying on a one-size-fits-all model.
I work with individuals of all ages, with a special passion for supporting teens and young adults as they move through life changes, anxiety, depression, anger, stress, and self-esteem concerns. This stage of life can feel especially heavy and confusing, and I don’t believe anyone should have to figure it out alone. My goal is to offer a space that feels safe, supportive, and real where clients can slow down, make sense of what they’re experiencing, and start building skills that actually help in everyday life.
I work with individuals in their teens/20s/30s navigating through life transitions, anxiety, depression, anger, relationships, and challenges with self-esteem just to name a few. If this is something you are experiencing, please reach out to schedule!
I believe that everyone deserves a space where they can feel heard, supported, and be empowered to make meaningful changes that I know we all have the ability to do. With experience in crisis counseling I know how easy it can be for our lives to be flipped onto the side. Using a collaborative and compassionate approach, you can get back to a place of stability for long-term change.
I work with individuals in their teens/20s/30s navigating through life transitions, anxiety, depression, anger, relationships, and challenges with self-esteem just to name a few. If this is something you are experiencing, please reach out to schedule!
I believe that everyone deserves a space where they can feel heard, supported, and be empowered to make meaningful changes that I know we all have the ability to do. With experience in crisis counseling I know how easy it can be for our lives to be flipped onto the side. Using a collaborative and compassionate approach, you can get back to a place of stability for long-term change.
Welcome to your journey of self-discovery and healing
Each of us carries a unique story that is shaped by past experiences, current struggles or future uncertainties that can feel overwhelming. But, within every challenge lies the potential for healing, personal growth and transformation.
Welcome to your journey of self-discovery and healing
Each of us carries a unique story that is shaped by past experiences, current struggles or future uncertainties that can feel overwhelming. But, within every challenge lies the potential for healing, personal growth and transformation.
I have over 10 years if experience as a Licensed Independent Social Worker. My experience includes counseling in areas of ADHD (I am a certified ADHD practitioner), anxiety, grief and loss, life transitions, chronic illness, depression and much more.
I have over 10 years if experience as a Licensed Independent Social Worker. My experience includes counseling in areas of ADHD (I am a certified ADHD practitioner), anxiety, grief and loss, life transitions, chronic illness, depression and much more.
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and become the best version of you I would love to walk alongside you. As a counselor I work through a person-centered, adlerian, and trauma informed lense to create a safe space for my clients to recognize, process, and work through the emotions and thoughts that come along in life. I love meeting my clients where they are at and through therapy helping them gain insight and come to recognize their full potential.
Life is not always easy and often takes a turn in a direction that you may not have seen coming. Whether you are in a season of transition, loss, grief, or wanting to grow and become the best version of you I would love to walk alongside you. As a counselor I work through a person-centered, adlerian, and trauma informed lense to create a safe space for my clients to recognize, process, and work through the emotions and thoughts that come along in life. I love meeting my clients where they are at and through therapy helping them gain insight and come to recognize their full potential.
Hello, my name is Chelsea Earnheart and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S) based near Columbus, OH. I provide Telehealth services to clients statewide and have over 10 years of experience helping children, adolescents, adults, and families on their journey toward improved mental and emotional health. Taking the first step toward therapy is an important and courageous decision. Whether you're facing specific challenges or simply seeking to improve your overall wellbeing, you're not alone on this journey. Here, I provide a supportive, non-judgmental space where you can explore your feelings
Hello, my name is Chelsea Earnheart and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S) based near Columbus, OH. I provide Telehealth services to clients statewide and have over 10 years of experience helping children, adolescents, adults, and families on their journey toward improved mental and emotional health. Taking the first step toward therapy is an important and courageous decision. Whether you're facing specific challenges or simply seeking to improve your overall wellbeing, you're not alone on this journey. Here, I provide a supportive, non-judgmental space where you can explore your feelings
Hello, I have been practicing since June 2014 with experience in pediatric behavioral health, individual and family therapy, and crisis intervention. I enjoy helping individuals who have experienced trauma overcome symptoms of depression, anxiety, mood disorders, and grief.
Hello, I have been practicing since June 2014 with experience in pediatric behavioral health, individual and family therapy, and crisis intervention. I enjoy helping individuals who have experienced trauma overcome symptoms of depression, anxiety, mood disorders, and grief.
This foundation allows me to effectively utilize a range of approaches, including strength-based techniques, Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy, among others.
By drawing from various modalities, I can better address your individual needs and create a more personalized and effective therapeutic experience.
As a therapist, it is my job to be a guide and support you on the journey you choose to take. I strive to be an educator and steadfast supporter, providing the resources and encouragement you need along the wa
This foundation allows me to effectively utilize a range of approaches, including strength-based techniques, Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy, among others.
By drawing from various modalities, I can better address your individual needs and create a more personalized and effective therapeutic experience.
As a therapist, it is my job to be a guide and support you on the journey you choose to take. I strive to be an educator and steadfast supporter, providing the resources and encouragement you need along the wa
Are you feeling overwhelmed by past experiences, anxiety, depression, or family stress? Maybe you’re trying to break patterns from your own childhood or support a child who has experienced trauma. If so, you’re not alone and you don’t have to navigate it on your own. My goal is to help clients better understand their experiences, build on their strengths, and develop tools that allow them and their families to heal and grow. I believe healing happens when we move beyond “black and white” thinking and explore the full complexity of your story with curiosity and compassion.
Are you feeling overwhelmed by past experiences, anxiety, depression, or family stress? Maybe you’re trying to break patterns from your own childhood or support a child who has experienced trauma. If so, you’re not alone and you don’t have to navigate it on your own. My goal is to help clients better understand their experiences, build on their strengths, and develop tools that allow them and their families to heal and grow. I believe healing happens when we move beyond “black and white” thinking and explore the full complexity of your story with curiosity and compassion.
I provide trauma-informed care to women and men, and couples therapy. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.
I provide trauma-informed care to women and men, and couples therapy. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.
At Dekle & Associates, LLC, we meet you where you are in your journey of change. Life’s challenges can be overwhelming, but you don’t have to face them alone. Our experienced team provides compassionate, specialized care to help you navigate healing from the past, building resiliency in the present and empowering your future.
At Dekle & Associates, LLC, we meet you where you are in your journey of change. Life’s challenges can be overwhelming, but you don’t have to face them alone. Our experienced team provides compassionate, specialized care to help you navigate healing from the past, building resiliency in the present and empowering your future.
Using elements informed by CBT, DBT, IFS, and mindfulness, my approach is holistic, client-centered, and rooted in the belief that everyone has the capacity for transformation.
I’m committed to providing a safe, open, and non-judgmental space where others can share their stories, heal wounds, and enhance their connection to themselves and others across various stages of life. Whether you are seeking to work through personal struggles, improve relationships, or find a deeper connection to yourself, I encourage you to embrace the process and aim to support you on your journey to healing and growth.
Using elements informed by CBT, DBT, IFS, and mindfulness, my approach is holistic, client-centered, and rooted in the belief that everyone has the capacity for transformation.
I’m committed to providing a safe, open, and non-judgmental space where others can share their stories, heal wounds, and enhance their connection to themselves and others across various stages of life. Whether you are seeking to work through personal struggles, improve relationships, or find a deeper connection to yourself, I encourage you to embrace the process and aim to support you on your journey to healing and growth.
I draw from Solution-Focused, Narrative, and Dialectical Behavior Therapy approaches within a compassionate, trauma-informed framework.
If you’ve been feeling stuck or unsure how to create the changes you want in your life personally or professionally, you’re not alone. Many people reach a point where they want to feel more confident, fulfilled, and in control of their next steps. I’m here to help you identify what matters most and build a plan that aligns with your goals and values. Together, we’ll focus on helping you grow into the best version of yourself at your own pace and in a way that feels genuine and sustainable.
I draw from Solution-Focused, Narrative, and Dialectical Behavior Therapy approaches within a compassionate, trauma-informed framework.
If you’ve been feeling stuck or unsure how to create the changes you want in your life personally or professionally, you’re not alone. Many people reach a point where they want to feel more confident, fulfilled, and in control of their next steps. I’m here to help you identify what matters most and build a plan that aligns with your goals and values. Together, we’ll focus on helping you grow into the best version of yourself at your own pace and in a way that feels genuine and sustainable.
We move beyond mere symptom management toward true integration, utilizing evidence-based tools like EMDR and DBT to build lasting resilience and a reconstructed sense of self.
Stepping into therapy for the first time can feel like a lot, so I like to keep things as straightforward and relaxed as possible. My goal for our first meeting isn't to quiz you or fill out endless forms—it's just to get to know you and make sure you feel heard.
We move beyond mere symptom management toward true integration, utilizing evidence-based tools like EMDR and DBT to build lasting resilience and a reconstructed sense of self.
Stepping into therapy for the first time can feel like a lot, so I like to keep things as straightforward and relaxed as possible. My goal for our first meeting isn't to quiz you or fill out endless forms—it's just to get to know you and make sure you feel heard.
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, who will? Do you have enough left to take care of your needs? Self care is more than eating, working, or bathing yourself every day. Self care is about taking care that your mental and emotional needs are being met. I want to help you to help yourself in getting your emotional and mental health needs met.
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, who will? Do you have enough left to take care of your needs? Self care is more than eating, working, or bathing yourself every day. Self care is about taking care that your mental and emotional needs are being met. I want to help you to help yourself in getting your emotional and mental health needs met.
Associates in Family Care is a group private practice in Reynoldsburg, Ohio. We have many licensed professional counselors with a variety of specialties including, trauma, anxiety, depression, alcohol and drug counseling, self-esteem, relationships and more! We offer in person as well as telehealth video sessions to suit your schedule. We offer appointments during the day, evening and weekend.
Associates in Family Care is a group private practice in Reynoldsburg, Ohio. We have many licensed professional counselors with a variety of specialties including, trauma, anxiety, depression, alcohol and drug counseling, self-esteem, relationships and more! We offer in person as well as telehealth video sessions to suit your schedule. We offer appointments during the day, evening and weekend.
Are you a woman who constantly gives but has difficulty caring for yourself? Do you find yourself in relationships that lack boundaries? Do you always defer to others preferences and ignore your own wants and needs? Does it feel like you have lost your sense of self? If so, you are making the right choice considering counseling. I would love to support you as you find yourself again (or maybe for the first time). I am currently accepting new clients and have availability only on Friday evenings
Are you a woman who constantly gives but has difficulty caring for yourself? Do you find yourself in relationships that lack boundaries? Do you always defer to others preferences and ignore your own wants and needs? Does it feel like you have lost your sense of self? If so, you are making the right choice considering counseling. I would love to support you as you find yourself again (or maybe for the first time). I am currently accepting new clients and have availability only on Friday evenings
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through the Counselor Social Worker Marriage and Family Therapist Board (CSWMFT) in Ohio. I have experience in community mental health where I served as an intake worker diagnosing and treating individuals with many types of mental health diagnosis's, mainly severe and persistent mental illness.
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through the Counselor Social Worker Marriage and Family Therapist Board (CSWMFT) in Ohio. I have experience in community mental health where I served as an intake worker diagnosing and treating individuals with many types of mental health diagnosis's, mainly severe and persistent mental illness.
I personally understand how daunting it can be to reach out for help, so I strive to make my clients feel comfortable and relaxed when chatting with me. I value your opinions and life experiences and want our sessions to always feel collaborative and laid back. My practice style typically utilizes Cognitive Behavioral Therapy (CBT), mindfulness skills, and motivational interviewing to help you take control of your life and feel empowered to make changes. I have a wealth of experience providing therapy for individuals struggling with anxiety, depression, and general life stress.
I personally understand how daunting it can be to reach out for help, so I strive to make my clients feel comfortable and relaxed when chatting with me. I value your opinions and life experiences and want our sessions to always feel collaborative and laid back. My practice style typically utilizes Cognitive Behavioral Therapy (CBT), mindfulness skills, and motivational interviewing to help you take control of your life and feel empowered to make changes. I have a wealth of experience providing therapy for individuals struggling with anxiety, depression, and general life stress.
I'm trained in CBT, DBT, and trauma-informed therapies.
Anxiety can make even the simplest tasks—like getting out of bed, going to work, or having a conversation—feel overwhelming. This persistent sense of worry or dread can disrupt daily life and limit personal growth. As a Licensed Professional Clinical Counselor, the goal is to help individuals reduce the grip of anxiety and restore balance through a therapeutic partnership built on understanding and connection.
Areas of Specialization: Anxiety & Stress Management, Depression & Mood Disorders, Trauma & PTSD, Life Transitions & Personal Growth.
I'm trained in CBT, DBT, and trauma-informed therapies.
Anxiety can make even the simplest tasks—like getting out of bed, going to work, or having a conversation—feel overwhelming. This persistent sense of worry or dread can disrupt daily life and limit personal growth. As a Licensed Professional Clinical Counselor, the goal is to help individuals reduce the grip of anxiety and restore balance through a therapeutic partnership built on understanding and connection.
Areas of Specialization: Anxiety & Stress Management, Depression & Mood Disorders, Trauma & PTSD, Life Transitions & Personal Growth.
See more therapy options for Pickerington
Nearby Dialectical Behavior (DBT) Therapists Searches for Pickerington
- Alexandria
- Ashville
- Bexley
- Blacklick
- Canal Winchester
- Columbus
- Gahanna
- Johnstown
- Lancaster
- New Albany
- Pataskala
- Reynoldsburg
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.