Mindfulness-Based (MBCT) Therapists in Perrysburg, OH

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Photo of Amanda Odeh, Licensed Professional Clinical Counselor in Perrysburg, OH
Amanda Odeh
Licensed Professional Clinical Counselor , MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Safety and comfort are two areas of focus for my treatment with my clients. These two factors allow my clients and I to work together to reach their desired goals. I believe that in order for the goals to be reached that it is vital that my clients are in an open, safe environment so that they feel they can speak what is on their mind. I utilize a variety of techniques such as mindfulness and cognitive behavioral based with my clients. I have experience working with anxiety, depression, bipolar, and obsessive-compulsive disorders. I have worked with various areas of concern such as grief, boundaries, communication skills, and anger.
(419) 546-0396
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Perrysburg, OH 43551
& Online
Photo of Branden Smith, Clinical Social Work/Therapist in Perrysburg, OH
Branden Smith
Clinical Social Work/Therapist, MSW, LISW, LICDC
Verified
Verified
I utilize Evidenced Based Treatment approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness and Motivational Interviewing (MI).
Mental health is just as important as physical health. If you are tired of struggling with anxiety, depression, or hopelessness and want to find joy in life again, I am here to help. Working with a therapist can help improve your relationships, thinking, job performance, and overall well-being. I also work with people struggling from the aftermath of traumatic events. Having frequent nightmares, feeling on edge, and avoiding things you enjoy can all be normal after trauma. I enjoy helping people find peace and hope after these life changing events.
(419) 827-3402
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Perrysburg, OH 43551
& Online
Photo of Linda L Smith, Licensed Professional Clinical Counselor in Perrysburg, OH
Linda L Smith
Licensed Professional Clinical Counselor, JD, MA, LPCC
Verified
Verified
Learn skills such as positive psychology, self-compassion, mindfulness , acceptance, and self-talk.
Helen Keller wrote, "Although the world is full of suffering, it is also full of the overcoming of it." For those in emotional pain, life can be a dark and lonely place. When we suffer, we lose touch with our core of strength and well-being. But the resilience of the human heart offers hope for healing. I will provide reassurance through a strong bond of trust and non-judgmental acceptance. In a compassionate and supportive atmosphere, I will help you find your way back to peace and well-being.
(419) 960-0457
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Office is near:
Perrysburg, OH 43551
Photo of Jennah P. VanAlstine, Counselor in Perrysburg, OH
Jennah P. VanAlstine
Counselor, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
I use a mindfulness -based approach, meaning to take a non-judgmental stance when focusing on the present moment and identifying the control we possess within each moment.
I am OPEN to accept new IN-OFFICE clients & new TELE-HEALTH clients during the month of January! "When we are no longer able to change a situation - we are challenged to change ourselves", stated Viktor Frankl. Making changes can be difficult, yet when working in a supportive, compassionate, safe and relaxing environment that honors your individual needs, values, beliefs and goals, you can make the changes you desire to achieve for yourself. My passion is to help you heal through focusing on your whole self - my role is to help guide you in your own healing process.
(419) 520-9579
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Office is near:
Perrysburg, OH 43551
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Photo of Ann Haynes LPC, LLC, Licensed Professional Counselor in Perrysburg, OH
Ann Haynes LPC, LLC
Licensed Professional Counselor, LPC
Verified
Verified
I utilize Radically Open Dialectical Behavior Therapy (RO DBT), Emotionally-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), & Mindfulness , with an Existential & Person-Centered Approach.
No matter where you are in life, sometimes we all need help adjusting to our “new normal.” I specialize in anxiety, life transitions, and over-control as a means to cope with life. Perhaps you are entering or completing college, graduate school, becoming a new parent, contemplating a career change, experiencing loss, or adjusting to new circumstances in your life. Do you try to plan or perfect each aspect of life, in order to keep your anxiety in check? Welcome.
(419) 670-6166
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Office is near:
Perrysburg, OH 43551
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Waitlist for new clients
Photo of Marcia Kane, Licensed Professional Clinical Counselor in Perrysburg, OH
Marcia Kane
Licensed Professional Clinical Counselor, LPCC, CEAP
Verified
Verified
Using practices from a multitude of modalities including EMDR, CBT, ACT, Mindfulness , Prolonged Exposure, and Motivational Enhancement Therapy, I have helped thousands of clients navigate life's journey and heal from various traumas and addictions.
Everyone needs help navigating life sometimes. If you are wrestling with negative beliefs about yourself, struggling to cope with parts of your past, wanting to make a change, getting stuck in the loop of maladaptive behaviors, or just feeling overwhelmed with life, counseling can be a great place to get relief from burdens holding you back and a place to make room for personal growth. My goal is to provide you with an emotionally safe place to work through your struggles, help you gain deeper insight and clarity into your problems, and deliver evidenced based treatment approaches.
(419) 963-4654
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Office is near:
Perrysburg, OH 43551
& Online
Waitlist for new clients
Photo of Cynthia Kenny, Licensed Professional Clinical Counselor in Perrysburg, OH
Cynthia Kenny
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified
2 Endorsed
Verified
2 Endorsed
My person-centered counseling is well-researched using an integrated approach of mindfulness -based interventions, Dialectical Behavior Therapy (DBT), and Sensorimotor Psychotherapy for addressing and healing symptoms of trauma, emotional dysregulation, and dissociation.
Living your best life can be challenging, especially when upsetting and confusing things happen suddenly or continue over time. These stressful events often cause people to feel changed or different than before the stress. You may feel stuck, or that your life has become unmanageable. I will be your guide, your instructor, and your trusted counselor as you develop the strengths you need to work on the deeper issues that may be holding you back. I work well with adults of all ages using a person-centered, trauma-informed approach to help you learn effective skills to calm the body and soothe the mind.
(567) 234-7859
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Office is near:
Perrysburg, OH 43551
& Online
Not accepting new clients
Photo of Heather Nicole Schmidt, Clinical Social Work/Therapist in Perrysburg, OH
Heather Nicole Schmidt
Clinical Social Work/Therapist, MSSA, LISW-S
Verified
Verified
Mindfulness , self-actualization, and acceptance mixed with a little humor are key motivators in the continuum toward empowerment and positive change.
Taking that first step toward positive change is often the most important and the most difficult. The fact that you are reading this is a good sign that you are contemplating making some changes so you are already making progress! It is empowering to see such changes begin to unfold motivating you toward clarity and acceptance. With over 20 years of experience, I have assisted individuals in overcoming barriers that hold them back from becoming their ideal selves. From adjustment to life-altering changes to post-trauma, grief, guilt, hopelessness, severe mental illness, suicidality and self-harm.
(567) 229-1719
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Office is near:
Perrysburg, OH 43551
Not accepting new clients
Photo of Taylor Vollhaber, Clinical Social Work/Therapist in Perrysburg, OH
Taylor Vollhaber
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
“Our wounds are often the openings into the best and most beautiful parts of us” -David Richo. Life comes with so many challenges, facing them alone can be overwhelming. I am committed to walking along side of you and supporting you as you embark on this brave journey of healing.
(567) 368-7086
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Perrysburg, OH 43551
& Online
Not accepting new clients
Photo of Genevieve T Rasik, Clinical Social Work/Therapist in Perrysburg, OH
Genevieve T Rasik
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
It would be my honor to be a part of your healing journey back to yourself. I approach counseling as a partnership, with the client as the expert of their own life. I believe strongly in the importance of connection and that fostering a kind and supportive environment is the key to building a trusting partnership on a journey to positive and sustainable change. Utilizing an eclectic tool kit of resources my clinical approach is grounded in person-centered, strengths-based theory with the use of an array of tools including EMDR, neuroscience, and solution focused with cognitive behavioral approaches.
(419) 556-6979
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Perrysburg, OH 43551
Not accepting new clients
Photo of Lisa M Declark, Counselor in Perrysburg, OH
Lisa M Declark
Counselor, LPCC, LLC
Verified
2 Endorsed
Verified
2 Endorsed
I believe that we all need someone to listen....really listen and that I believe is the power of the relationship between client and therapist. We all need someone to guide us, walk with us and help us through difficult times that are either happening now or have happened in our past. I strive to be that for my clients. I believe that helping a client understand themselves better and understand how their mental health is impacting their relationships and their own level of functioning is the path to healing and recovery.
(419) 614-0154
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Perrysburg, OH 43551
Not accepting new clients
Photo of Alex Carter, Clinical Social Work/Therapist in Perrysburg, OH
Alex Carter
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Congrats on taking a step towards positive and lasting change! We all deserve to experience that feeling of peace, comfort, and joy that lasts! It IS possible to have meaningful and thriving relationships. We can't always control what happens to us and around us-but we do have some control over how we respond. Let me help you navigate "life on life's terms" in a healthy attainable way! The clients I work with have admittedly benefitted from my warm, motivational, and unbiased approach. I do not subscribe to a one-size-fits-all mentality. Allow me to partner with you and develop tailor-made goals specific to your needs!
(419) 845-8215
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Perrysburg, OH 43551
Not accepting new clients
Photo of Carissa Wott, Psychologist in Perrysburg, OH
Carissa Wott
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I offer an active, evidence-based treatment style. When an individual comes for treatment, we start with an in-depth assessment and develop a collaborative treatment plan that addresses the individual's personal goals. Many of my clients show significant improvements quickly as I tend to use a short-term therapy model. These rapid improvements are possible because they take an active role in treatment and incorporate interventions outside of sessions. I specialize in anxiety disorders, OCD, PTSD and other trauma disorders, chronic pain, sleep issues and coping with chronic health conditions.
(419) 492-8668
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Perrysburg, OH 43551
& Online
Photo of Ellen J Anderson, Counselor in Perrysburg, OH
Ellen J Anderson
Counselor, PhD, LPCC-S
Verified
1 Endorsed
Verified
1 Endorsed
I see many people who feel their lives are out of control. I know that they have been deeply wounded and need gentle treatment. I'm ready to help you through the battlefield of trauma, frightening experiences, broken trust, and self-loathing that have altered how you view the world, how you approach other people, and how you feel about yourself. Healing is hard work, but is well worth the struggle. However, you should not have to do it alone. Take the first step and seek help, from someone. It shouldn't have to be this hard. Please call our office at 419-874-3201 to find out if we can help you.
(419) 318-0831
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Perrysburg, OH 43551
& Online
Not accepting new clients
Photo of Alaina Smith, Licensed Professional Clinical Counselor in Perrysburg, OH
Alaina Smith
Licensed Professional Clinical Counselor, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
“Just like the lotus we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.” – Unknown. Growth can be an uncomfortable, yet rewarding process. I am dedicated to helping others navigate the challenges and transitions of life, achieve personal growth, and improve their overall sense of wellbeing. I find that a non-judgmental and strengths-based approach are critical in helping clients utilize their strengths to overcome barriers to wellness. I incorporate a variety of theoretical approaches with a foundation in Cognitive Behavioral Therapy.
(567) 229-6032
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Perrysburg, OH 43551
Not accepting new clients
Photo of Alaina Pool, Clinical Social Work/Therapist in Perrysburg, OH
Alaina Pool
Clinical Social Work/Therapist, MSW, LSW, CDCA
Verified
1 Endorsed
Verified
1 Endorsed
We all experience life challenges that leave us feeling defeated at times. The intruding thoughts of inadequacy, guilt, grief, sadness, anxiety, and anger can overcome you. This is overwhelming and even debilitating, but it doesn’t have to be. Everyone deserves an opportunity to feel valued and understood. In therapy, I use a holistic approach in helping you gain a sense of self-understanding and personal growth. My goal is to be objective, validating, and empathetic to help you navigate through life’s difficulties.
(419) 359-0589
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Perrysburg, OH 43551
& Online
Photo of Ann E Hovest, Counselor in Perrysburg, OH
Ann E Hovest
Counselor, MEd, LPCC
Verified
Verified
I am a Professional Clinical Counselor licensed in Ohio since 1998. I welcome the opportunity to work with adults or teens, couples and families in a private practice setting in Perrysburg, Ohio. Special areas of interest to me are anxiety-related diagnoses as well as issues related to life transitions. In addition to private practice, my professional experience includes individual and group counseling in shelters for victims of domestic violence, in school settings, and in assisted living centers. I recognize the importance of integrating wellness in mind, body and spirit so that persons have the opportunity to reach full potential.
(419) 517-6039
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Perrysburg, OH 43551
Photo of Lauren M Komperda, Counselor in Perrysburg, OH
Lauren M Komperda
Counselor, MA, LPCC
Verified
Verified
I am a Licensed Professional Clinical Counselor in the state of Ohio, and have experience working with teens and adults through individual and family therapy. I have worked extensively with families experiencing conflict with their child and struggles in parenting. I also specialize in treating mood disorders, anxiety, postpartum and infertility issues, and trauma.
(419) 318-0095
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Perrysburg, OH 43551
& Online
Waitlist for new clients
Photo of Nannette Fader, Marriage & Family Therapist in Perrysburg, OH
Nannette Fader
Marriage & Family Therapist, MS, IMFT, LICDC
Verified
Verified
**Accepting Most Insurance** Therapy can be an amazing experience that leads to strengthened relationships and personal growth. It can be difficult, but rewarding to take the first step toward making change. I offer guidance to individuals, couples, and families dealing with issues that affect their well-being. Whether you are taking steps toward recovery, managing a stressful work environment, coping with anxiety or depression, managing your personal relationship, or just feeling overwhelmed, I can help. I will be here to facilitate the process of helping you get from where you are to where you want to be.
(419) 556-6867
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Perrysburg, OH 43551
& Online
Waitlist for new clients
Photo of Madison Becker, Licensed Professional Counselor in Perrysburg, OH
Madison Becker
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
You’re a parent of a child who is struggling. They just aren’t themselves and they can’t quite explain to you what is going on. You feel exhausted and are losing steam with knowing how to help them. I seek to provide you and your child with the skills and insights necessary for their development and the health of your relationship with your child. Whether you are seeking out therapy for yourself or your child, there is a path towards healing and wellness.
(419) 664-4216
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Perrysburg, OH 43551
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.