Cognitive Behavioral (CBT) Therapists in Perrysburg, OH

I offer an active, evidence-based treatment style. When an individual comes for treatment, we start with an in-depth assessment and develop a collaborative treatment plan that addresses the individual's personal goals. Many of my clients show significant improvements quickly as I tend to use a short-term therapy model. These rapid improvements are possible because they take an active role in treatment and incorporate interventions outside of sessions. I specialize in anxiety disorders, OCD, PTSD and other trauma disorders, chronic pain, sleep issues and coping with chronic health conditions.

I work with adults and teens who want guidance and encouragement managing distressing personal and interpersonal life events. I empower each person’s individual needs, values, and beliefs while identifying the psychological tools needed to manage with complicated feelings and situations. My approach is grounded in the principals of cognitive behavioral therapy and psychodynamic therapy. My goal is to help my clients develop insightful understanding of themselves by acknowledging deeper emotions, resolving inner conflict, and healing from upsetting past experiences.

I have a variety of experience in my background, but my primary focus is working with adults specifically dealing with anxiety, depression, self-harm, suicidal thoughts, trauma, and managing relationships. From a theoretical standpoint I integrate a variety of treatment approaches to best meet the unique needs of each client.

“I am not afraid of storms for I am learning how to sail my ship” -Louisa Mal Alcott. Samantha believes that all individuals have the right to determine how to sail their ship and recognizes that everyone’s learning and sailing process is different. It is Samantha’s goal to help others along their healing journey to become the best version of themselves on their own terms. Samantha works with both adults and adolescents whom have been diagnosed with mental health disorders. She has a strong desire to treat individuals that have been impacted by anxiety, depression, trauma, life changes, struggles with self-esteem and more.

Mental health is just as important as physical health. If you are tired of struggling with anxiety, depression, or hopelessness and want to find joy in life again, I am here to help. Working with a therapist can help improve your relationships, thinking, job performance, and overall well-being. I also work with people struggling from the aftermath of traumatic events. Having frequent nightmares, feeling on edge, and avoiding things you enjoy can all be normal after trauma. I enjoy helping people find peace and hope after these life changing events.

Safety and comfort are two areas of focus for my treatment with my clients. These two factors allow my clients and I to work together to reach their desired goals. I believe that in order for the goals to be reached that it is vital that my clients are in an open, safe environment so that they feel they can speak what is on their mind. I utilize a variety of techniques such as mindfulness and cognitive behavioral based with my clients. I have experience working with anxiety, depression, bipolar, and obsessive-compulsive disorders. I have worked with various areas of concern such as grief, boundaries, communication skills, and anger.

Do you find yourself struggling to help your child? Feeling frustrated? My name is Kaitlin Frankart and I am a licensed social worker. I have 7 years of experience in the field, the last 5 years servicing adolescents with mental health and behavioral health issues. I specialize in CBT and SFT and have a wide range of experience from depression, anxiety, ODD, and ADHD as well as suicidal ideation, eating disorders, and substance use.

As a cognitive behavioral therapist with over 20 years of experience, I diagnose and treat a wide variety of mental health disorders. Research has found cognitive behavioral therapy ( CBT ) to be the most effective form of psychotherapy for the most commonly experienced mental health issues. My clientele includes those with chronic mental health issues, as well as those coping with stress related to life transitions such as marriage, loss, childbirth, divorce, retirement, etc. Currently, I am taking new clients via telehealth only (video sessions) including adults and children over the age of 13.

Life is full of challenges, if you are here, you’re probably looking for a change. Whether it's in your relationships, habits, thoughts, feelings, or something else that's important to you. As a therapist, I warmly accept you as you are, and will work alongside you to achieve your goals. I am skilled in helping people improve their health and wellness, achieve personal goals, manage symptoms of stress, anxiety, depression, build self-esteem while developing the skills for navigating life’s challenges.

I specialize in counseling pregnant women, infant loss, postpartum depression, mental health, relationship issues, and life transitions. By utilizing Cognitive Behavioral Therapy ( CBT ), Motivational Interviewing, and strength based approach to help clients achieve optimum functioning. I strive to provide a non-judgmental atmosphere where clients feel comfortable to express their feelings and process their specific needs while helping clients learn to problem solve.

Are you feeling stuck? Stuck in emotional, mental, and/or physical pain that you can't seem to shake? Life brings each individual their own set of unique personal challenges that can have an impact on many aspects of life and experiencing a new perspective and new ways of healing can be helpful. I am a Licensed Professional Counselor and National Board Certified Art Therapist. I am passionate about helping individuals find their connection between mind, body, and soul for the purpose of learning to be more present and function more successfully in every day life and especially when life seems to be too difficult to manage.

I am here to help teens and young adults navigate problems and situations that are affecting their lives negatively and increase hope and resilience. I use person centered and strengths-based healing approaches to help each person on an individual level. I have experience working with those who are suffering with symptoms of anxiety, depression, oppositional defiant disorder, conduct disorder, self-harm, chronic suicidal ideations, and borderline symptoms.

Life has a way of beating you down so significantly that you're not sure if you can get back up again and be the person that you truly desire to be. Life's transitions, stressors, griefs can impact your self-esteem, self-worth, relationships, mental health, emotional health, spiritual health, and even your physical health. I am here to help you discover joy, peace, purpose, meaning, and love in your everyday lives that will bring you the quality of life that you deserve and is waiting for you to embrace!