Cognitive Behavioral (CBT) Therapists in Perrysburg, OH

See all therapists in Perrysburg
Not accepting new clients
Photo of Alaina Smith, Licensed Professional Clinical Counselor in Perrysburg, OH
Alaina Smith
Licensed Professional Clinical Counselor, MA, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
“Just like the lotus we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.” – Unknown. Growth can be an uncomfortable, yet rewarding process. I am dedicated to helping others navigate the challenges and transitions of life, achieve personal growth, and improve their overall sense of wellbeing. I find that a non-judgmental and strengths-based approach are critical in helping clients utilize their strengths to overcome barriers to wellness. I incorporate a variety of theoretical approaches with a foundation in Cognitive Behavioral Therapy.
(567) 229-6032
View
Perrysburg, OH 43551
Not accepting new clients
Photo of Carissa Wott, Psychologist in Perrysburg, OH
Carissa Wott
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I offer evidence-based therapy services including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, Motivational Interviewing, components of Dialectical Behavior Therapy, CBT for Insomnia and CBT for Pain.
I offer an active, evidence-based treatment style. When an individual comes for treatment, we start with an in-depth assessment and develop a collaborative treatment plan that addresses the individual's personal goals. Many of my clients show significant improvements quickly as I tend to use a short-term therapy model. These rapid improvements are possible because they take an active role in treatment and incorporate interventions outside of sessions. I specialize in anxiety disorders, OCD, PTSD and other trauma disorders, chronic pain, sleep issues and coping with chronic health conditions.
(419) 492-8668
View
Perrysburg, OH 43551
& Online
Not accepting new clients
Photo of Alex Carter, Clinical Social Work/Therapist in Perrysburg, OH
Alex Carter
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a solution-focused approach with elements of MI, CBT , and TF- CBT as needed.
Congrats on taking a step towards positive and lasting change! We all deserve to experience that feeling of peace, comfort, and joy that lasts! It IS possible to have meaningful and thriving relationships. We can't always control what happens to us and around us-but we do have some control over how we respond. Let me help you navigate "life on life's terms" in a healthy attainable way! The clients I work with have admittedly benefitted from my warm, motivational, and unbiased approach. I do not subscribe to a one-size-fits-all mentality. Allow me to partner with you and develop tailor-made goals specific to your needs!
(419) 845-8215
View
Perrysburg, OH 43551
Not accepting new clients
Photo of Jennell Brown, Licensed Professional Counselor in Perrysburg, OH
Jennell Brown
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults and teens who want guidance and encouragement managing distressing personal and interpersonal life events. I empower each person’s individual needs, values, and beliefs while identifying the psychological tools needed to manage with complicated feelings and situations. My approach is grounded in the principals of cognitive behavioral therapy and psychodynamic therapy. My goal is to help my clients develop insightful understanding of themselves by acknowledging deeper emotions, resolving inner conflict, and healing from upsetting past experiences.
(419) 434-9641
View
Perrysburg, OH 43551
& Online
Photo of Shelley Horine, Licensed Professional Clinical Counselor in Perrysburg, OH
Shelley Horine
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
These include but are not limited to cognitive behavioral therapy, EMDR (Eye Movement Desensitization and Reprocessing).
I have a variety of experience in my background, but my primary focus is working with adults specifically dealing with anxiety, depression, self-harm, suicidal thoughts, trauma, and managing relationships. From a theoretical standpoint I integrate a variety of treatment approaches to best meet the unique needs of each client.
(567) 368-7406
View
Perrysburg, OH 43551
& Online
Waitlist for new clients
Photo of Sherri Ray, Licensed Professional Counselor in Perrysburg, OH
Sherri Ray
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of modalities including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Exposure and Response Prevention Therapy, and EMDR.
"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller. We have the capacity to heal, change, and grow. I strive to create strong therapeutic relationships in a non-judgmental, supportive, empathetic, and confidential space where positive change is promoted. I treat adults and youth dealing with anxiety, depression, PTSD/trauma, life stressors, life transitions, perfectionism, codependency, people pleasing, and women's issues. As a Licensed School Counselor I can assist students with school/academic challenges.
(419) 504-6030
View
Perrysburg, OH 43551
& Online
Waitlist for new clients
Photo of Samantha Brownlee, Clinical Social Work/Therapist in Perrysburg, OH
Samantha Brownlee
Clinical Social Work/Therapist, MSW, LISW
Verified
Verified
Samantha recognizes that everyone’s journey looks different and she believes that all persons deserve a safe and supportive space to heal and utilizes techniques such as Eye Movement Desensitization Reprocessing, Cognitive Behavioral Therapy, skills based from Dialectical Behavioral Therapy and much more to assist individuals within this journey.
“I am not afraid of storms for I am learning how to sail my ship” -Louisa Mal Alcott. Samantha believes that all individuals have the right to determine how to sail their ship and recognizes that everyone’s learning and sailing process is different. It is Samantha’s goal to help others along their healing journey to become the best version of themselves on their own terms. Samantha works with both adults and adolescents whom have been diagnosed with mental health disorders. She has a strong desire to treat individuals that have been impacted by anxiety, depression, trauma, life changes, struggles with self-esteem and more.
(419) 484-3581
View
Perrysburg, OH 43551
& Online
Photo of Branden Smith, Clinical Social Work/Therapist in Perrysburg, OH
Branden Smith
Clinical Social Work/Therapist, MSW, LISW, LICDC
Verified
Verified
I utilize Evidenced Based Treatment approaches such as Cognitive Behavioral Therapy ( CBT ), Mindfulness and Motivational Interviewing (MI).
Mental health is just as important as physical health. If you are tired of struggling with anxiety, depression, or hopelessness and want to find joy in life again, I am here to help. Working with a therapist can help improve your relationships, thinking, job performance, and overall well-being. I also work with people struggling from the aftermath of traumatic events. Having frequent nightmares, feeling on edge, and avoiding things you enjoy can all be normal after trauma. I enjoy helping people find peace and hope after these life changing events.
(419) 827-3402
View
Perrysburg, OH 43551
& Online
Photo of Amanda Odeh, Licensed Professional Clinical Counselor in Perrysburg, OH
Amanda Odeh
Licensed Professional Clinical Counselor , MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Safety and comfort are two areas of focus for my treatment with my clients. These two factors allow my clients and I to work together to reach their desired goals. I believe that in order for the goals to be reached that it is vital that my clients are in an open, safe environment so that they feel they can speak what is on their mind. I utilize a variety of techniques such as mindfulness and cognitive behavioral based with my clients. I have experience working with anxiety, depression, bipolar, and obsessive-compulsive disorders. I have worked with various areas of concern such as grief, boundaries, communication skills, and anger.
(419) 546-0396
View
Perrysburg, OH 43551
& Online
Not accepting new clients
Photo of Genevieve T Rasik, Clinical Social Work/Therapist in Perrysburg, OH
Genevieve T Rasik
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
It would be my honor to be a part of your healing journey back to yourself. I approach counseling as a partnership, with the client as the expert of their own life. I believe strongly in the importance of connection and that fostering a kind and supportive environment is the key to building a trusting partnership on a journey to positive and sustainable change. Utilizing an eclectic tool kit of resources my clinical approach is grounded in person-centered, strengths-based theory with the use of an array of tools including EMDR, neuroscience, and solution focused with cognitive behavioral approaches.
(419) 556-6979
View
Perrysburg, OH 43551
Not accepting new clients
Photo of Kaitlin Frankart, Clinical Social Work/Therapist in Perrysburg, OH
Kaitlin Frankart
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you find yourself struggling to help your child? Feeling frustrated? My name is Kaitlin Frankart and I am a licensed social worker. I have 7 years of experience in the field, the last 5 years servicing adolescents with mental health and behavioral health issues. I specialize in CBT and SFT and have a wide range of experience from depression, anxiety, ODD, and ADHD as well as suicidal ideation, eating disorders, and substance use.
(419) 910-3034
View
Perrysburg, OH 43551
& Online
Photo of Dr. Jennifer B. Smirnoff, Counselor in Perrysburg, OH
Dr. Jennifer B. Smirnoff
Counselor, PhD, LPCC, NCC
Verified
Verified
As a cognitive behavioral therapist with over 20 years of experience, I diagnose and treat a wide variety of mental health disorders. Research has found cognitive behavioral therapy ( CBT ) to be the most effective form of psychotherapy for the most commonly experienced mental health issues. My clientele includes those with chronic mental health issues, as well as those coping with stress related to life transitions such as marriage, loss, childbirth, divorce, retirement, etc. Currently, I am taking new clients via telehealth only (video sessions) including adults and children over the age of 13.
(419) 969-3491
Office is near:
Perrysburg, OH 43551
& Online
Not accepting new clients
Photo of Stacey Simon, Counselor in Perrysburg, OH
Stacey Simon
Counselor, MA, LPCC-S, Owner
Verified
2 Endorsed
Verified
2 Endorsed
In this environment, you will learn cognitive & evidence-based grief, depression, and anxiety strategies.
Difficult, uncomfortable, and unexpected circumstances happen in life. Relationships may struggle or sometimes come to an end. Stress, grief, hurt, anxiety, and depression are often a result. In our society, where people hesitate to talk openly about death and dying, relationship troubles, financial strain, or women's issues, it is crucial that you have a place to go where you feel safe to do so. Counseling is a powerful asset to help you work through a variety of issues and is also one of the best preventative healthcare measures. Collaboratively, I can help you accomplish your personal goals in a comfortable and private setting.
(419) 960-4470
View
Office is near:
Perrysburg, OH 43551
Not accepting new clients
Photo of Holly T Gilsdorf, Clinical Social Work/Therapist in Perrysburg, OH
Holly T Gilsdorf
Clinical Social Work/Therapist, MSW, LISW-S
Verified
2 Endorsed
Verified
2 Endorsed
I use interventions that are evidence-based including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavior Therapy ( CBT ).
Life is full of challenges, if you are here, you’re probably looking for a change. Whether it's in your relationships, habits, thoughts, feelings, or something else that's important to you. As a therapist, I warmly accept you as you are, and will work alongside you to achieve your goals. I am skilled in helping people improve their health and wellness, achieve personal goals, manage symptoms of stress, anxiety, depression, build self-esteem while developing the skills for navigating life’s challenges.
(419) 556-6017
View
Office is near:
Perrysburg, OH 43551
& Online
Photo of Jayne Klinger, Licensed Social Worker in Perrysburg, OH
Jayne Klinger
Licensed Social Worker, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in counseling pregnant women, infant loss, postpartum depression, mental health, relationship issues, and life transitions. By utilizing Cognitive Behavioral Therapy ( CBT ), Motivational Interviewing, and strength based approach to help clients achieve optimum functioning. I strive to provide a non-judgmental atmosphere where clients feel comfortable to express their feelings and process their specific needs while helping clients learn to problem solve.
(419) 780-3670
View
Office is near:
Perrysburg, OH 43551
& Online
Photo of Edith Patagundi, Licensed Professional Counselor in Perrysburg, OH
Edith Patagundi
Licensed Professional Counselor, MEd, ATR-BC, LPC
Verified
Verified
Using a person-centered and trauma-informed approach, I utilize expressive therapy techniques, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT ), and mindfulness-based approaches and interventions to help in the healing process.
Are you feeling stuck? Stuck in emotional, mental, and/or physical pain that you can't seem to shake? Life brings each individual their own set of unique personal challenges that can have an impact on many aspects of life and experiencing a new perspective and new ways of healing can be helpful. I am a Licensed Professional Counselor and National Board Certified Art Therapist. I am passionate about helping individuals find their connection between mind, body, and soul for the purpose of learning to be more present and function more successfully in every day life and especially when life seems to be too difficult to manage.
(419) 374-9692
View
Office is near:
Perrysburg, OH 43551
& Online
Photo of Leigh Pinkelman, Clinical Social Work/Therapist in Perrysburg, OH
Leigh Pinkelman
Clinical Social Work/Therapist, LISW
Verified
Verified
I specialize in Cognitive Behavioral Therapy ( CBT ) and Dialectical Behavioral Therapy (DBT).
I am here to help teens and young adults navigate problems and situations that are affecting their lives negatively and increase hope and resilience. I use person centered and strengths-based healing approaches to help each person on an individual level. I have experience working with those who are suffering with symptoms of anxiety, depression, oppositional defiant disorder, conduct disorder, self-harm, chronic suicidal ideations, and borderline symptoms.
(419) 406-4729
View
Office is near:
Perrysburg, OH 43551
Photo of Valerie S Brandal, Clinical Social Work/Therapist in Perrysburg, OH
Valerie S Brandal
Clinical Social Work/Therapist, PsyD, LISW, CDP
Verified
Verified
I do believe in using Cognitive Behavioral techniques to help you discover/change faulty beliefs that will help change how you feel and act.
Life has a way of beating you down so significantly that you're not sure if you can get back up again and be the person that you truly desire to be. Life's transitions, stressors, griefs can impact your self-esteem, self-worth, relationships, mental health, emotional health, spiritual health, and even your physical health. I am here to help you discover joy, peace, purpose, meaning, and love in your everyday lives that will bring you the quality of life that you deserve and is waiting for you to embrace!
(419) 314-3266
Office is near:
Perrysburg, OH 43551
& Online
Waitlist for new clients
Photo of Leah M Cavanaugh, Clinical Social Work/Therapist in Perrysburg, OH
Leah M Cavanaugh
Clinical Social Work/Therapist, MSW, LISW-S
Verified
Verified
I specialize in treating older kids (10+), adolescents, and young adults in the areas of depression and anxiety, with cognitive -behavioral, strengths-based, and solution-focused therapy. I also look at the client in the context of his or her family, school, or work environment to provide assistance in supporting his/her social, academic, vocational or relational needs and/or goals. My practice is warm and friendly, flexible and accommodating, prompt, efficient, and professional. I am fully curious and engaged, and elicit positivity and hopefulness in my clients and their families.
(567) 978-2520
View
Office is near:
Perrysburg, OH 43551
& Online
Waitlist for new clients
Photo of Danielle Nicole Cookson, Counselor in Perrysburg, OH
Danielle Nicole Cookson
Counselor, LPCC
Verified
5 Endorsed
Verified
5 Endorsed
Danielle has been serving the Lucas County area as a community-based and private therapist for 7 years. She is strongly passionate in approaching the client in eclectic means of reaching their personal goals. She has experience in behavioral, cognitive behavioral, family therapy, and trauma-focused therapy. Her experience includes working with young adults and teens with depression, anxiety, ADHD, and trauma-related disorders. She prides herself in exploring the client's strengths and empowering them to reach personal goals in order to achieve their level of happiness.
(567) 278-9348
View
Office is near:
Perrysburg, OH 43551
& Online

See more therapy options for Perrysburg

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.