Self Esteem Therapists in Paulding County, OH
Have a seat on my couch (or yours if you are wanting Telehealth services) and let's talk about what you need to feel better about your life. I offer techniques to help reduce symptoms of stress, anxiety, depression, trauma responses, and life transitions. I work with people in developing skills to cope with negative beliefs and daily challenges. I provide a space for people to feel safe and work towards goals that are specific to their needs. I also want to help you improve any areas of your life that you want to focus on - relationships, work stress, home life, communication, healthy coping skills, etc.
Have a seat on my couch (or yours if you are wanting Telehealth services) and let's talk about what you need to feel better about your life. I offer techniques to help reduce symptoms of stress, anxiety, depression, trauma responses, and life transitions. I work with people in developing skills to cope with negative beliefs and daily challenges. I provide a space for people to feel safe and work towards goals that are specific to their needs. I also want to help you improve any areas of your life that you want to focus on - relationships, work stress, home life, communication, healthy coping skills, etc.
I feel it is important to offer expert quality care that is compassionate, and tailored to each person's uniqueness as an individual. I have 38 years of clinical experience working with children, teens, families, and adults facing various life challenges. Time passes quickly. We often spend our days unhappy, and stressed. Sometimes it can be difficult to see beyond the hardships, and realize what matters most to us. If you can't change a situation, change your perspective.
I feel it is important to offer expert quality care that is compassionate, and tailored to each person's uniqueness as an individual. I have 38 years of clinical experience working with children, teens, families, and adults facing various life challenges. Time passes quickly. We often spend our days unhappy, and stressed. Sometimes it can be difficult to see beyond the hardships, and realize what matters most to us. If you can't change a situation, change your perspective.
Welcome to Your Journey of Healing and Growth! Hello, I'm Frankie Bowen- a Licensed Professional Counselor dedicated to guiding individuals towards holistic well-being and personal transformation. Discover Your Potential: Together, we'll embark on a journey of self-discovery, helping you unlock your full potential and find the inner strength to overcome life's obstacles. Mindfulness and Well-being: I integrate mindfulness practices into our sessions, empowering you with tools to manage stress, anxiety, and cultivate inner peace. Couples Counseling is always available at my practice.
Welcome to Your Journey of Healing and Growth! Hello, I'm Frankie Bowen- a Licensed Professional Counselor dedicated to guiding individuals towards holistic well-being and personal transformation. Discover Your Potential: Together, we'll embark on a journey of self-discovery, helping you unlock your full potential and find the inner strength to overcome life's obstacles. Mindfulness and Well-being: I integrate mindfulness practices into our sessions, empowering you with tools to manage stress, anxiety, and cultivate inner peace. Couples Counseling is always available at my practice.
You're wanting to feel alive and comfortable in your own skin, but you find yourself freezing up or overwhelmed with images from the past or stuck in ways you can't explain. While talking about it can be helpful, if you're dealing with a trauma or ingrained stress response, it gets stuck in the body and talking alone doesn't unlock the trauma patterns in the body. Body-based modalities combined with talking really help to unwind trauma patterns. If you come see me, we won't only sit in chairs talking.
You're wanting to feel alive and comfortable in your own skin, but you find yourself freezing up or overwhelmed with images from the past or stuck in ways you can't explain. While talking about it can be helpful, if you're dealing with a trauma or ingrained stress response, it gets stuck in the body and talking alone doesn't unlock the trauma patterns in the body. Body-based modalities combined with talking really help to unwind trauma patterns. If you come see me, we won't only sit in chairs talking.
Do you find yourself struggling to feel truly happy, no matter what you do? Are you someone whose life looks "good" from the outside, and yet it still feels like something is missing? Maybe you are not happy with some of the choices you are making and feel the need to make some changes. Maybe a life event has highlighted the fact that you're still not as happy or content as you want to be. Or maybe you just want to gain deeper insight into yourself and your past experiences, and you're ready to start creating new patterns in your life.
Do you find yourself struggling to feel truly happy, no matter what you do? Are you someone whose life looks "good" from the outside, and yet it still feels like something is missing? Maybe you are not happy with some of the choices you are making and feel the need to make some changes. Maybe a life event has highlighted the fact that you're still not as happy or content as you want to be. Or maybe you just want to gain deeper insight into yourself and your past experiences, and you're ready to start creating new patterns in your life.
Online Therapists
Hi, I'm so glad you're here! I am a licensed clinical social worker offering virtual therapy to individuals in Ohio. My specialties lie in working with survivors of trauma, abuse and assault, LGBTQIA+ adults and teens, folks with ADHD and those experiencing chronic illness. As a queer person myself, I believe it can be helpful to obtain therapy from someone with identities similar to my own. My job is to meet you where you are and assess how your feelings, experiences, and the systems we live in impact how you make sense of the world. Learning about ourselves in such a way impacts the way we navigate our lives, for the better.
Hi, I'm so glad you're here! I am a licensed clinical social worker offering virtual therapy to individuals in Ohio. My specialties lie in working with survivors of trauma, abuse and assault, LGBTQIA+ adults and teens, folks with ADHD and those experiencing chronic illness. As a queer person myself, I believe it can be helpful to obtain therapy from someone with identities similar to my own. My job is to meet you where you are and assess how your feelings, experiences, and the systems we live in impact how you make sense of the world. Learning about ourselves in such a way impacts the way we navigate our lives, for the better.
Hi! I’m Dave McNew, a licensed clinical psychologist. I work to help those with marginalized identities (sexually & gender queer, BIPOC) to heal chronic struggles with trauma, anxiety, and depression. I use my passion for relational healing, mindfulness, and self-compassion to build space in which you can know yourself more fully and live more authentically. I help to cultivate more safety and joy in your relationships with others, and with yourself. I make space for you to face the parts of yourself that are hardest to feel. Where there was pain and confusion, I help you find greater calm, peace, and connection.
Hi! I’m Dave McNew, a licensed clinical psychologist. I work to help those with marginalized identities (sexually & gender queer, BIPOC) to heal chronic struggles with trauma, anxiety, and depression. I use my passion for relational healing, mindfulness, and self-compassion to build space in which you can know yourself more fully and live more authentically. I help to cultivate more safety and joy in your relationships with others, and with yourself. I make space for you to face the parts of yourself that are hardest to feel. Where there was pain and confusion, I help you find greater calm, peace, and connection.
Shana Bentley, LPCC-S graduated from Bowling Green State University with her M.A. in Mental Health Counseling in 2016. Shana has several years of experience in community mental health, college campus, and private practice settings. She has experience working with all ages, with a primary focus in helping children and adolescents. Shana has the ability to work with a wide range of issues, including mood disorders, behavioral concerns, and life transitions. She has special interest in working with those who experience anxiety or have gone through traumatic events.
Shana Bentley, LPCC-S graduated from Bowling Green State University with her M.A. in Mental Health Counseling in 2016. Shana has several years of experience in community mental health, college campus, and private practice settings. She has experience working with all ages, with a primary focus in helping children and adolescents. Shana has the ability to work with a wide range of issues, including mood disorders, behavioral concerns, and life transitions. She has special interest in working with those who experience anxiety or have gone through traumatic events.
Finding a therapist that you feel comfortable with can be a challenge. If you are looking for a therapist that balances humor and depth to create a space that is supportive yet encourages personal growth, then we will be a great fit!
I primarily work with children (age 7+), teens, and young/middle-aged adults. It is important to me to provide a cozy and welcoming office space to assist clients with a variety of social, emotional, and/or behavioral needs. This includes issues with anxiety, depression, adjustment challenges, stress, ADHD (not testing), and more. Further, I encourage caregiver collaboration when working with youth.
Finding a therapist that you feel comfortable with can be a challenge. If you are looking for a therapist that balances humor and depth to create a space that is supportive yet encourages personal growth, then we will be a great fit!
I primarily work with children (age 7+), teens, and young/middle-aged adults. It is important to me to provide a cozy and welcoming office space to assist clients with a variety of social, emotional, and/or behavioral needs. This includes issues with anxiety, depression, adjustment challenges, stress, ADHD (not testing), and more. Further, I encourage caregiver collaboration when working with youth.
You may be the person everyone relies on while quietly feeling emotionally exhausted underneath it all. Maybe your mind never slows down, the mental load feels nonstop. Many of my clients are women, mothers, and adults with ADHD who appear "fine" on the outside while internally feeling scattered, overstimulated, anxious, or emotionally drained. I work with women, mothers, adults with ADHD, and individuals navigating life transitions, including prenatal and postpartum seasons. My approach is warm, collaborative, and grounded in compassion.
You may be the person everyone relies on while quietly feeling emotionally exhausted underneath it all. Maybe your mind never slows down, the mental load feels nonstop. Many of my clients are women, mothers, and adults with ADHD who appear "fine" on the outside while internally feeling scattered, overstimulated, anxious, or emotionally drained. I work with women, mothers, adults with ADHD, and individuals navigating life transitions, including prenatal and postpartum seasons. My approach is warm, collaborative, and grounded in compassion.
You’re the one who keeps it together for everyone else, but inside, your mind won’t slow down. Many of my clients are thoughtful, analytical people who understand the “why” behind their struggles, yet still feel stuck. I work with adults and couples navigating anxiety, trauma, grief, identity questions, and difficult relationship dynamics. I often support therapists, teachers, and professionals who spend a lot of time in their heads and want help turning insight into meaningful change.
You’re the one who keeps it together for everyone else, but inside, your mind won’t slow down. Many of my clients are thoughtful, analytical people who understand the “why” behind their struggles, yet still feel stuck. I work with adults and couples navigating anxiety, trauma, grief, identity questions, and difficult relationship dynamics. I often support therapists, teachers, and professionals who spend a lot of time in their heads and want help turning insight into meaningful change.
Accepting new patients for Spring! I'd love to hear from you.
Finding a therapist that is the right fit is important. I am an LISW-S with over three decades of experience helping individuals navigate life’s challenges and achieving emotional well-being. During my career I have developed particular expertise in treating anxiety, depression and relationship issues, employing an integrative approach that draws from various therapeutic modalities to meet your unique needs.
I create an empathetic, safe and non-judgmental space where as a team we can explore your concerns and work toward a meaningful change.
Accepting new patients for Spring! I'd love to hear from you.
Finding a therapist that is the right fit is important. I am an LISW-S with over three decades of experience helping individuals navigate life’s challenges and achieving emotional well-being. During my career I have developed particular expertise in treating anxiety, depression and relationship issues, employing an integrative approach that draws from various therapeutic modalities to meet your unique needs.
I create an empathetic, safe and non-judgmental space where as a team we can explore your concerns and work toward a meaningful change.
Hello, my name is Ruth McKowen, I am an Licenced Independent Social Worker and I am happy and honored to do the important work of helping people navigate the challenges and difficulties of life. I have been in the mental health field for ten years; five of those years I worked in crisis intervention, where I had the privilege and opportunity to meet people who were at a very dark point in their lives and to help provide stabilization and hope.
Hello, my name is Ruth McKowen, I am an Licenced Independent Social Worker and I am happy and honored to do the important work of helping people navigate the challenges and difficulties of life. I have been in the mental health field for ten years; five of those years I worked in crisis intervention, where I had the privilege and opportunity to meet people who were at a very dark point in their lives and to help provide stabilization and hope.
I want you to see yourself more positively and treat yourself kinder. When was the last time you said or did something nice for yourself? I would love to show you how your thoughts, feelings, and behaviors create patterns and messages that you live by....some good and some not so good. There are so many simple things and small steps you can do to make it better. We will work together at YOUR pace to meet your goals. Change does not have to be overwhelming. There is HOPE! For LOTS more information about me and my services please see my website (coming soon). I believe in the name of my business, there are Better Things To Come!
I want you to see yourself more positively and treat yourself kinder. When was the last time you said or did something nice for yourself? I would love to show you how your thoughts, feelings, and behaviors create patterns and messages that you live by....some good and some not so good. There are so many simple things and small steps you can do to make it better. We will work together at YOUR pace to meet your goals. Change does not have to be overwhelming. There is HOPE! For LOTS more information about me and my services please see my website (coming soon). I believe in the name of my business, there are Better Things To Come!
I work predominantly, but not exclusively, with male clients. I have been described as pragmatic (definition: "dealing with things sensibly and realistically in a way that is based on practical rather than theoretical considerations" & "the study of how context contributes to meaning.") My approach in counseling is well captured in these descriptions. We will approach things sensibly and realistically, seeking understanding, clarity, & truth. We will explore language and context to gain insight, guide decision making, and heal old wounds. We will work as partners to identify growth areas, resolve issues, set goals, & affect change.
I work predominantly, but not exclusively, with male clients. I have been described as pragmatic (definition: "dealing with things sensibly and realistically in a way that is based on practical rather than theoretical considerations" & "the study of how context contributes to meaning.") My approach in counseling is well captured in these descriptions. We will approach things sensibly and realistically, seeking understanding, clarity, & truth. We will explore language and context to gain insight, guide decision making, and heal old wounds. We will work as partners to identify growth areas, resolve issues, set goals, & affect change.
People don’t ask for help when life feels easy. It’s after months of stress, heartache, or habits that won’t let go. They push through work, family, and other obligations until they feel drained, restless, or ready to break down. If it's all starting to feel like too much for you to handle alone, I’d like to help. You won’t need to pretend you’re okay or worry about being judged. We’ll figure things out together, even if you're not sure where to start. You’ll be free to laugh or cry about everything life is throwing at you. We'll celebrate small wins, build on your strengths and work toward the goals that matter most to you.
People don’t ask for help when life feels easy. It’s after months of stress, heartache, or habits that won’t let go. They push through work, family, and other obligations until they feel drained, restless, or ready to break down. If it's all starting to feel like too much for you to handle alone, I’d like to help. You won’t need to pretend you’re okay or worry about being judged. We’ll figure things out together, even if you're not sure where to start. You’ll be free to laugh or cry about everything life is throwing at you. We'll celebrate small wins, build on your strengths and work toward the goals that matter most to you.
I work with adult clients (18+) from all backgrounds and walks of life, providing a safe, accepting, and judgment-free environment to promote healing. Traditional approaches to therapy often focus on gaining awareness of our problems. Many of us are already aware of our problems—we want solutions! I walk with you to confront your barriers as we build on your unique strengths and bridge the gap between knowing to solving, from surviving to thriving!
I work with adult clients (18+) from all backgrounds and walks of life, providing a safe, accepting, and judgment-free environment to promote healing. Traditional approaches to therapy often focus on gaining awareness of our problems. Many of us are already aware of our problems—we want solutions! I walk with you to confront your barriers as we build on your unique strengths and bridge the gap between knowing to solving, from surviving to thriving!
You’re driven and capable. You perform at work, lead at home, and push yourself physically—but privately, a behavior is undermining your confidence. Alcohol, substance use, or stress-driven escape may be costing you focus and integrity. You’re not looking for labels or endless talk. You want clarity, control, and a disciplined plan that strengthens your mind and body so your private life matches your public standards.
You’re driven and capable. You perform at work, lead at home, and push yourself physically—but privately, a behavior is undermining your confidence. Alcohol, substance use, or stress-driven escape may be costing you focus and integrity. You’re not looking for labels or endless talk. You want clarity, control, and a disciplined plan that strengthens your mind and body so your private life matches your public standards.
Thrive-Therapeutics has a diverse team of Master's prepared counselors who work with all types of people in need of help with life's challenges. We have immediate openings for counseling services. We are interested in understanding your specific needs and working to help you find relief and hope. We have experience working with adults and adolescents dealing with anxiety, depression, trauma history, anger issues and, various other challenges. Our therapists are DJ Gingrich, MSW, LISW; Kyrsten McGuinness, MSW, LISW, Cara Graham, MSW, LSW, providing services in person or via telehealth.
Thrive-Therapeutics has a diverse team of Master's prepared counselors who work with all types of people in need of help with life's challenges. We have immediate openings for counseling services. We are interested in understanding your specific needs and working to help you find relief and hope. We have experience working with adults and adolescents dealing with anxiety, depression, trauma history, anger issues and, various other challenges. Our therapists are DJ Gingrich, MSW, LISW; Kyrsten McGuinness, MSW, LISW, Cara Graham, MSW, LSW, providing services in person or via telehealth.
Hello! I am Claire Sherman, a Licensed Social Worker, and therapist at Sincere Counseling LLC. If you are ready to start your healing journey, I would be honored to walk alongside you. I specialize in holding space for those who are open to processing deep emotional wounds. I would love to help you become the best version of yourself by creating a safe, non-judgmental atmosphere for you to discover who you are and what you truly want from life.
Hello! I am Claire Sherman, a Licensed Social Worker, and therapist at Sincere Counseling LLC. If you are ready to start your healing journey, I would be honored to walk alongside you. I specialize in holding space for those who are open to processing deep emotional wounds. I would love to help you become the best version of yourself by creating a safe, non-judgmental atmosphere for you to discover who you are and what you truly want from life.
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.