Borderline Personality (BPD) Therapists in Paulding County, OH
You don’t have to walk through this alone.
If you've experienced trauma—especially the kind that’s hidden, denied, or dismissed by others—you may carry pain that feels unspeakable. As a therapist who has personally survived abuse and has spent 25 years helping others heal from sexual, ritual, and spiritual trauma, I offer a grounded, compassionate presence that can hold what others cannot.
You don’t have to walk through this alone.
If you've experienced trauma—especially the kind that’s hidden, denied, or dismissed by others—you may carry pain that feels unspeakable. As a therapist who has personally survived abuse and has spent 25 years helping others heal from sexual, ritual, and spiritual trauma, I offer a grounded, compassionate presence that can hold what others cannot.
Have a seat on my couch (or yours if you are wanting Telehealth services) and let's talk about what you need to feel better about your life. I offer techniques to help reduce symptoms of stress, anxiety, depression, trauma responses, and life transitions. I work with people in developing skills to cope with negative beliefs and daily challenges. I provide a space for people to feel safe and work towards goals that are specific to their needs. I also want to help you improve any areas of your life that you want to focus on - relationships, work stress, home life, communication, healthy coping skills, etc.
Have a seat on my couch (or yours if you are wanting Telehealth services) and let's talk about what you need to feel better about your life. I offer techniques to help reduce symptoms of stress, anxiety, depression, trauma responses, and life transitions. I work with people in developing skills to cope with negative beliefs and daily challenges. I provide a space for people to feel safe and work towards goals that are specific to their needs. I also want to help you improve any areas of your life that you want to focus on - relationships, work stress, home life, communication, healthy coping skills, etc.
Online Therapists
Rita Kinstle, MA, LPCC-S
With over three decades of experience in the mental health field, Rita, is a seasoned therapist dedicated to helping individuals navigate the complexities of trauma, PTSD, addiction, emotional challenges, and personal growth. A strong advocate for evidence-based care, Rita is certified in EMDR (Eye Movement Desensitization and Reprocessing), Brain spotting, and DBT (Dialectical Behavior Therapy), Internal Family Systems Therapy, Cognitive Behavioral Therapy and is highly skilled in trauma-informed care.
Rita specializes in guiding clients through healing journeys marked by resilience and self-discovery.
Rita Kinstle, MA, LPCC-S
With over three decades of experience in the mental health field, Rita, is a seasoned therapist dedicated to helping individuals navigate the complexities of trauma, PTSD, addiction, emotional challenges, and personal growth. A strong advocate for evidence-based care, Rita is certified in EMDR (Eye Movement Desensitization and Reprocessing), Brain spotting, and DBT (Dialectical Behavior Therapy), Internal Family Systems Therapy, Cognitive Behavioral Therapy and is highly skilled in trauma-informed care.
Rita specializes in guiding clients through healing journeys marked by resilience and self-discovery.
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves, my goal in counseling is to create a safe and affirming space where clients can explore their true selves and needs with openness and support. I saw how using experience, strength, hope, and empathy could bring about significant and insightful changes in a person’s way of life.
Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves, my goal in counseling is to create a safe and affirming space where clients can explore their true selves and needs with openness and support. I saw how using experience, strength, hope, and empathy could bring about significant and insightful changes in a person’s way of life.
Do you struggle trusting others or, when you do, are you frequently let down? Are you often focusing on others' needs rather than your own? Feel as if your childhood wasn't "that bad" even though you're still reminded of pain from when you were a kid? Growing up in a family with addiction, violence, abuse, and emotional neglect where we do not feel safe, secure, and loved, we adapt to our environment as best as we can. What happens inside of us when the people we love do not love us back? What do we do with that pain?
Do you struggle trusting others or, when you do, are you frequently let down? Are you often focusing on others' needs rather than your own? Feel as if your childhood wasn't "that bad" even though you're still reminded of pain from when you were a kid? Growing up in a family with addiction, violence, abuse, and emotional neglect where we do not feel safe, secure, and loved, we adapt to our environment as best as we can. What happens inside of us when the people we love do not love us back? What do we do with that pain?
Does it feel like no matter how much you commit at work or in your relationships; it is just not enough? Maybe it’s a partner who distorts your words. A parent who still belittles you. An employer who overwhelms you with work and ignores your progress. Perhaps your children even view you as the villain.
You try to wage unity, but still feel misunderstood and mentally exhausted. You doubt everything you say. You’re always on the lookout. Maybe you’ve turned to unhealthy habits or scrolling just to get through the day. You’re not sabotaging yourself—it’s a survival strategy to relational trauma.
Does it feel like no matter how much you commit at work or in your relationships; it is just not enough? Maybe it’s a partner who distorts your words. A parent who still belittles you. An employer who overwhelms you with work and ignores your progress. Perhaps your children even view you as the villain.
You try to wage unity, but still feel misunderstood and mentally exhausted. You doubt everything you say. You’re always on the lookout. Maybe you’ve turned to unhealthy habits or scrolling just to get through the day. You’re not sabotaging yourself—it’s a survival strategy to relational trauma.
I am a Licensed Professional Clinical Counselor (LPCC) with more than four years of experience. I take pride in building strong rapport with everyone I see, utilizing a variety of therapeutic techniques to help clients achieve their goals. I specialize in working with children, teens, and adults dealing with ADHD, anxiety, depression, grief, bereavement, trauma, mood disorders, and more.
I am a Licensed Professional Clinical Counselor (LPCC) with more than four years of experience. I take pride in building strong rapport with everyone I see, utilizing a variety of therapeutic techniques to help clients achieve their goals. I specialize in working with children, teens, and adults dealing with ADHD, anxiety, depression, grief, bereavement, trauma, mood disorders, and more.
Languages: English and Español. Working as a part of a group of therapists at Oakheart Connection LLC, Diana Gonzales Pow Sang, LISW-S, is a fully licensed therapist in Ohio (In office or Virtual). Diana specializes in trauma, substance abuse, domestic violence, grief, depression, anxiety, and personality disorders across the lifespan and is certified in ART (Accelerated Resolution Therapy), and CBT. Also offers immigration evaluations for asylum, hardship wavers, cancelation of removal, VAWA and spousal removal, U visas and T visas. Based in Dayton, Ohio.
Languages: English and Español. Working as a part of a group of therapists at Oakheart Connection LLC, Diana Gonzales Pow Sang, LISW-S, is a fully licensed therapist in Ohio (In office or Virtual). Diana specializes in trauma, substance abuse, domestic violence, grief, depression, anxiety, and personality disorders across the lifespan and is certified in ART (Accelerated Resolution Therapy), and CBT. Also offers immigration evaluations for asylum, hardship wavers, cancelation of removal, VAWA and spousal removal, U visas and T visas. Based in Dayton, Ohio.
I have worked in both the college counseling and private practice settings with a broad range of identities and disorders such as generalized anxiety, social anxiety, bi-polar, major depressive, borderline personality disorder, and PTSD.
Hi I’m Valerie and I am passionate about supporting individuals through life’s challenges with empathy, insight, and compassion. Whether you are feeling overwhelmed, stuck in patterns that no longer serve you, or simply seeking personal growth, I’m here to help. I am committed to creating an inclusive and supportive environment for individuals of all identities and backgrounds. I want you to feel seen, heard, and valued for who you are.
I have worked in both the college counseling and private practice settings with a broad range of identities and disorders such as generalized anxiety, social anxiety, bi-polar, major depressive, borderline personality disorder, and PTSD.
Hi I’m Valerie and I am passionate about supporting individuals through life’s challenges with empathy, insight, and compassion. Whether you are feeling overwhelmed, stuck in patterns that no longer serve you, or simply seeking personal growth, I’m here to help. I am committed to creating an inclusive and supportive environment for individuals of all identities and backgrounds. I want you to feel seen, heard, and valued for who you are.
Life indeed ebbs and flows, and there are moments when good company, a listening ear, is essential. To be hopeful, to be inspired, to be appreciated- these things make life fulfilled "What oxygen is for the lungs, such is hope for the meaning of life." Children, adolescents, adults, families and couples are served; 38years in practice. Practice locations: Adrian Mi- 142 E Maumee; Toledo Oh- 4334 Central, Ottawa Hills Shopping Center; APEX Downriver/ Brownstown,Mi., virtual only
Life indeed ebbs and flows, and there are moments when good company, a listening ear, is essential. To be hopeful, to be inspired, to be appreciated- these things make life fulfilled "What oxygen is for the lungs, such is hope for the meaning of life." Children, adolescents, adults, families and couples are served; 38years in practice. Practice locations: Adrian Mi- 142 E Maumee; Toledo Oh- 4334 Central, Ottawa Hills Shopping Center; APEX Downriver/ Brownstown,Mi., virtual only
I believe people deserve to live a life that brings them joy and stability. I offer a calm, supportive, and nonjudgmental environment to help you explore what’s going on underneath the surface. I work with individuals to address challenges with focus, emotional regulation, self-worth, and connection. I specialize in working with clients who are living with ADHD, healing from trauma, or feeling stuck in unhelpful relationship patterns. Many of my clients are trying to balance the demands of daily life while managing internal struggles that aren’t always visible to others.
I believe people deserve to live a life that brings them joy and stability. I offer a calm, supportive, and nonjudgmental environment to help you explore what’s going on underneath the surface. I work with individuals to address challenges with focus, emotional regulation, self-worth, and connection. I specialize in working with clients who are living with ADHD, healing from trauma, or feeling stuck in unhelpful relationship patterns. Many of my clients are trying to balance the demands of daily life while managing internal struggles that aren’t always visible to others.
I come from a community mental background and have worked with various ages dealing with anxiety, depression, trauma, bi polar, and other disorders. I strive to create a safe and healthy environment for the client to work through their concerns and achieve the goals they set!
I come from a community mental background and have worked with various ages dealing with anxiety, depression, trauma, bi polar, and other disorders. I strive to create a safe and healthy environment for the client to work through their concerns and achieve the goals they set!
Lately you're lucky to make it through a whole day without, at least once, daydreaming about quitting your job, ending your relationship, and starting over in a new state. You don't remember life, work, and relationships being this hard. Plus, now you're experiencing guilt because of these thoughts! You used to enjoy these parts of your life and found real meaning and deep value from them. You can't remember when everything changed and it seems impossible to get back to that place where you felt excited about the day, felt heard and understood, confident, and hopeful. I know you're struggling, but I also see you haven't given up.
Lately you're lucky to make it through a whole day without, at least once, daydreaming about quitting your job, ending your relationship, and starting over in a new state. You don't remember life, work, and relationships being this hard. Plus, now you're experiencing guilt because of these thoughts! You used to enjoy these parts of your life and found real meaning and deep value from them. You can't remember when everything changed and it seems impossible to get back to that place where you felt excited about the day, felt heard and understood, confident, and hopeful. I know you're struggling, but I also see you haven't given up.
WAIT :). Let me help you. I specialize in Trauma, Relationships/Couples, Grief, Life Transitions, and more. I create a safe space for you to heal and feel at ease. With a client base ranging from 13 to 99 years old, I understand the diverse needs and challenges that accompany different stages of life. As a graduate of UTA Arlington and a former member of the USAF for a decade, I bring a unique blend of academic expertise and real-world experience to my practice. I won't lie, therapy does not happen in a straight line or on a timeline. Our goal is to make your day-to-day life easier and to have moments of joy where there is pain.
WAIT :). Let me help you. I specialize in Trauma, Relationships/Couples, Grief, Life Transitions, and more. I create a safe space for you to heal and feel at ease. With a client base ranging from 13 to 99 years old, I understand the diverse needs and challenges that accompany different stages of life. As a graduate of UTA Arlington and a former member of the USAF for a decade, I bring a unique blend of academic expertise and real-world experience to my practice. I won't lie, therapy does not happen in a straight line or on a timeline. Our goal is to make your day-to-day life easier and to have moments of joy where there is pain.
Do you feel like you’ve lost yourself in a relationship, caregiving role, or life transition—and don’t know how to get back to who you used to be? Maybe you’re constantly overthinking, emotionally exhausted, or stuck in patterns that leave you feeling confused, anxious, or not good enough.
You’ve been strong for a long time. You don’t have to do this alone anymore.
Do you feel like you’ve lost yourself in a relationship, caregiving role, or life transition—and don’t know how to get back to who you used to be? Maybe you’re constantly overthinking, emotionally exhausted, or stuck in patterns that leave you feeling confused, anxious, or not good enough.
You’ve been strong for a long time. You don’t have to do this alone anymore.
Hello! I have been a counselor for 18 years. I love meeting and working with people of all communities. This often includes clients focusing on mood disorders, self-esteem and anxiety. I also love working with people who are LGBTQIA2s and have provided multiple referral letters for clients seeking gender-affirming procedures. I have a casual approach and use a lot of humor in sessions, but don't let that fool you.
Hello! I have been a counselor for 18 years. I love meeting and working with people of all communities. This often includes clients focusing on mood disorders, self-esteem and anxiety. I also love working with people who are LGBTQIA2s and have provided multiple referral letters for clients seeking gender-affirming procedures. I have a casual approach and use a lot of humor in sessions, but don't let that fool you.
We all need an objective listener without judgement. Hi there I'm Dionna and I am looking forward to meeting new clients who are ready to prioritize their mental and emotional health.
Are you finding yourself feeling lost and unsure how to address stressors in your life? Well, I as a mental health professional am passionately dedicated to the emotional well-being of myself and others and value the importance and benefits of Talk Therapy. I am very experienced and comfortable with working with clients who struggle with racial/ethnicity identity challenges/stressors.
We all need an objective listener without judgement. Hi there I'm Dionna and I am looking forward to meeting new clients who are ready to prioritize their mental and emotional health.
Are you finding yourself feeling lost and unsure how to address stressors in your life? Well, I as a mental health professional am passionately dedicated to the emotional well-being of myself and others and value the importance and benefits of Talk Therapy. I am very experienced and comfortable with working with clients who struggle with racial/ethnicity identity challenges/stressors.
My ideal clients are individuals, couples, and families who are navigating substance use, trauma, and co-occurring mental health challenges and are ready to begin making meaningful changes in their lives. Many come to therapy feeling overwhelmed, emotionally stuck, or disconnected—from themselves, their relationships, or their sense of direction.
Some are early in their recovery journey and looking for structure, support, and accountability. Others may have maintained periods of sobriety but continue to struggle with underlying trauma, anxiety, or patterns that continue to resurface.
My ideal clients are individuals, couples, and families who are navigating substance use, trauma, and co-occurring mental health challenges and are ready to begin making meaningful changes in their lives. Many come to therapy feeling overwhelmed, emotionally stuck, or disconnected—from themselves, their relationships, or their sense of direction.
Some are early in their recovery journey and looking for structure, support, and accountability. Others may have maintained periods of sobriety but continue to struggle with underlying trauma, anxiety, or patterns that continue to resurface.
Life has many challenges, at times we all need a listening ear of support. If your tired of being sick and tired let's work together to gain a balance in your relationships and personal growth. I offer supportive and compassionate counseling to help empower you in meeting life's struggles. I have a holistic approach to counseling that builds from a person's strenghts, by identifing challenges and working towards achieving balances in everyday living.
Life has many challenges, at times we all need a listening ear of support. If your tired of being sick and tired let's work together to gain a balance in your relationships and personal growth. I offer supportive and compassionate counseling to help empower you in meeting life's struggles. I have a holistic approach to counseling that builds from a person's strenghts, by identifing challenges and working towards achieving balances in everyday living.
Anchored In Hope Counseling LLC
Clinical Social Work/Therapist, LISW-S, LPCC-S, LISW, LPC
Maumee, OH 43537
Our mission is to facilitate healing and empowerment for people of all ages who seek support navigating life challenges. We offer a different approach to mental health, one that recognizes and honors your uniqueness and provides a personalized, integrated treatment plan to help you achieve your full potential for mental, emotional and physical health. We believe that there are many roots to mental health symptoms including past experiences, genetics, trauma histories, attachments, physical health, spiritual experiences and more.
Our mission is to facilitate healing and empowerment for people of all ages who seek support navigating life challenges. We offer a different approach to mental health, one that recognizes and honors your uniqueness and provides a personalized, integrated treatment plan to help you achieve your full potential for mental, emotional and physical health. We believe that there are many roots to mental health symptoms including past experiences, genetics, trauma histories, attachments, physical health, spiritual experiences and more.
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.