BlueCross BlueShield Therapists in Paulding County, OH
You don’t have to walk through this alone.
If you've experienced trauma—especially the kind that’s hidden, denied, or dismissed by others—you may carry pain that feels unspeakable. As a therapist who has personally survived abuse and has spent 25 years helping others heal from sexual, ritual, and spiritual trauma, I offer a grounded, compassionate presence that can hold what others cannot.
You don’t have to walk through this alone.
If you've experienced trauma—especially the kind that’s hidden, denied, or dismissed by others—you may carry pain that feels unspeakable. As a therapist who has personally survived abuse and has spent 25 years helping others heal from sexual, ritual, and spiritual trauma, I offer a grounded, compassionate presence that can hold what others cannot.
Do you find yourself struggling to feel truly happy, no matter what you do? Are you someone whose life looks "good" from the outside, and yet it still feels like something is missing? Maybe you are not happy with some of the choices you are making and feel the need to make some changes. Maybe a life event has highlighted the fact that you're still not as happy or content as you want to be. Or maybe you just want to gain deeper insight into yourself and your past experiences, and you're ready to start creating new patterns in your life.
Do you find yourself struggling to feel truly happy, no matter what you do? Are you someone whose life looks "good" from the outside, and yet it still feels like something is missing? Maybe you are not happy with some of the choices you are making and feel the need to make some changes. Maybe a life event has highlighted the fact that you're still not as happy or content as you want to be. Or maybe you just want to gain deeper insight into yourself and your past experiences, and you're ready to start creating new patterns in your life.
Welcome to Your Journey of Healing and Growth! Hello, I'm Frankie Bowen- a Licensed Professional Counselor dedicated to guiding individuals towards holistic well-being and personal transformation. Discover Your Potential: Together, we'll embark on a journey of self-discovery, helping you unlock your full potential and find the inner strength to overcome life's obstacles. Mindfulness and Well-being: I integrate mindfulness practices into our sessions, empowering you with tools to manage stress, anxiety, and cultivate inner peace. Couples Counseling is always available at my practice.
Welcome to Your Journey of Healing and Growth! Hello, I'm Frankie Bowen- a Licensed Professional Counselor dedicated to guiding individuals towards holistic well-being and personal transformation. Discover Your Potential: Together, we'll embark on a journey of self-discovery, helping you unlock your full potential and find the inner strength to overcome life's obstacles. Mindfulness and Well-being: I integrate mindfulness practices into our sessions, empowering you with tools to manage stress, anxiety, and cultivate inner peace. Couples Counseling is always available at my practice.
I feel it is important to offer expert quality care that is compassionate, and tailored to each person's uniqueness as an individual. I have 38 years of clinical experience working with children, teens, families, and adults facing various life challenges. Time passes quickly. We often spend our days unhappy, and stressed. Sometimes it can be difficult to see beyond the hardships, and realize what matters most to us. If you can't change a situation, change your perspective.
I feel it is important to offer expert quality care that is compassionate, and tailored to each person's uniqueness as an individual. I have 38 years of clinical experience working with children, teens, families, and adults facing various life challenges. Time passes quickly. We often spend our days unhappy, and stressed. Sometimes it can be difficult to see beyond the hardships, and realize what matters most to us. If you can't change a situation, change your perspective.
Online Therapists
Helping you overcome life difficulties and reach your full potential is the mission of U Change. We provide various therapies and a safe environment to help you reach your goals. U Change staff are a group of individuals that have faced some major life issues and now have the experience and the education to help you reach your goals.
Helping you overcome life difficulties and reach your full potential is the mission of U Change. We provide various therapies and a safe environment to help you reach your goals. U Change staff are a group of individuals that have faced some major life issues and now have the experience and the education to help you reach your goals.
Wildwood Counseling Services
Clinical Social Work/Therapist, LISW-S, MSW
3 Endorsed
Toledo, OH 43606
Wildwood Counseling Services is an affirming, inclusive group practice created to be a safe and welcoming space for people of all identities and backgrounds. Our work is rooted in the belief that therapy should feel human, collaborative, and empowering—not clinical or one-size-fits-all. We support children, teens, adults, couples, and families who are navigating anxiety, trauma, depression, identity exploration, relationship concerns, grief, and life transitions. All clinicians at Wildwood are LGBTQIA+ affirming and committed to providing care that honors your lived experience.
Wildwood Counseling Services is an affirming, inclusive group practice created to be a safe and welcoming space for people of all identities and backgrounds. Our work is rooted in the belief that therapy should feel human, collaborative, and empowering—not clinical or one-size-fits-all. We support children, teens, adults, couples, and families who are navigating anxiety, trauma, depression, identity exploration, relationship concerns, grief, and life transitions. All clinicians at Wildwood are LGBTQIA+ affirming and committed to providing care that honors your lived experience.
You may be feeling anxious, overwhelmed, emotionally stuck, or unsure how to move forward. Perhaps you’re navigating anxiety, mood changes, trauma, relationship stress, or life transitions and want clarity, relief, or a deeper sense of stability. You’re looking for support that feels compassionate, collaborative, and rooted in real understanding—not judgment.
You may be feeling anxious, overwhelmed, emotionally stuck, or unsure how to move forward. Perhaps you’re navigating anxiety, mood changes, trauma, relationship stress, or life transitions and want clarity, relief, or a deeper sense of stability. You’re looking for support that feels compassionate, collaborative, and rooted in real understanding—not judgment.
My name is Barb Reszko, I am a Licensed Independent Social Worker who has worked with a variety of populations. I work with client's using holistic healing including I have worked with people struggling with trauma, chronic pain and illness, depression, anxiety, social and relationship concerns.
I am also a progressive, inclusive Episcopalian priest. I respect the dignity of every human being. I love to learn about how others understand the world and what they believe. This doesn't have to come up in therapy but I am open to exploring spirituality and belief if that will help you in your healing journey.
My name is Barb Reszko, I am a Licensed Independent Social Worker who has worked with a variety of populations. I work with client's using holistic healing including I have worked with people struggling with trauma, chronic pain and illness, depression, anxiety, social and relationship concerns.
I am also a progressive, inclusive Episcopalian priest. I respect the dignity of every human being. I love to learn about how others understand the world and what they believe. This doesn't have to come up in therapy but I am open to exploring spirituality and belief if that will help you in your healing journey.
Serene Care Solution Services provides tele-health in Michigan, Washington D.C., Hawaii, Pennsylvania, California, Nevada, Ohio, Idaho, Illinois, Alabama, Texas, Florida, New Jersey, Arkansas, & Indiana. Therapy starts from within. We apply various treatment modalities to best meet the needs & goals of our clients. We give our clients the tools to apply healthy interventions. We love what we do, and it shows in our unbiased approach. We welcome the opportunity to work with new clients and assist them on their journey of healing. We provide a warm environment where everyone can feel at ease, accepted, understood, & heard.
Serene Care Solution Services provides tele-health in Michigan, Washington D.C., Hawaii, Pennsylvania, California, Nevada, Ohio, Idaho, Illinois, Alabama, Texas, Florida, New Jersey, Arkansas, & Indiana. Therapy starts from within. We apply various treatment modalities to best meet the needs & goals of our clients. We give our clients the tools to apply healthy interventions. We love what we do, and it shows in our unbiased approach. We welcome the opportunity to work with new clients and assist them on their journey of healing. We provide a warm environment where everyone can feel at ease, accepted, understood, & heard.
Alexandra (Ali) Alpaugh
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Maumee, OH 43537
I am a firm believer that you know yourself best and what you need out of therapy. I also understand how scary it can be to take those first steps to start services. I am here to provide support, guidance, and a non-judgmental environment to help you grow and reach your personal goals. I am an eclectic therapist, which means that I use a variety of types of therapy to ensure that I am helping you in the best possible way.
I am a firm believer that you know yourself best and what you need out of therapy. I also understand how scary it can be to take those first steps to start services. I am here to provide support, guidance, and a non-judgmental environment to help you grow and reach your personal goals. I am an eclectic therapist, which means that I use a variety of types of therapy to ensure that I am helping you in the best possible way.
Collective Therapy LLC, Melissa A. Welch
Clinical Social Work/Therapist, MSW, LISW-S
1 Endorsed
Online Only
Welcome. I am that therapist who explores the past, present and future. I provide guidance that's both clinical and compassionate. I am confident we can make meaningful progress.
Alone we can do so little, collectively we can do so much!
Welcome. I am that therapist who explores the past, present and future. I provide guidance that's both clinical and compassionate. I am confident we can make meaningful progress.
Alone we can do so little, collectively we can do so much!
Do you feel like you are not able to fully live your life because of stress, worry, or depression? Are you struggling with self-esteem issues, relationship issues, or parent-child conflicts? Do you want to learn how to truly manage your work-life balance so you can relax and enjoy life? I can help.
Do you feel like you are not able to fully live your life because of stress, worry, or depression? Are you struggling with self-esteem issues, relationship issues, or parent-child conflicts? Do you want to learn how to truly manage your work-life balance so you can relax and enjoy life? I can help.
Feeling overwhelmed? Stressed? Not like yourself? Burnout? You deserve the chance to connect with who you are, embrace your authenticity, experience joy and fulfillment, and reach your potential. My passion is being able to support you in this journey.
I love working with individuals who want to build more confidence, increase self-compassion, manage anxiety, overcome hardships, and cope with transitions and change. I specialize in working with former and current athletes through mental health and mental performance, but I am here to support any person looking to learn more about who they are and achieve their goals.
Feeling overwhelmed? Stressed? Not like yourself? Burnout? You deserve the chance to connect with who you are, embrace your authenticity, experience joy and fulfillment, and reach your potential. My passion is being able to support you in this journey.
I love working with individuals who want to build more confidence, increase self-compassion, manage anxiety, overcome hardships, and cope with transitions and change. I specialize in working with former and current athletes through mental health and mental performance, but I am here to support any person looking to learn more about who they are and achieve their goals.
Hello, my name is Kelli Ketring and I'm a Licensed Professional Clinical Counselor (LPCC-S) in Ohio who's dedicated to fostering positive change and well-being in the lives of my clients. I bring a comprehensive understanding of human development across the lifespan and varying therapeutic techniques to my practice. My approach is deeply rooted in empathy, collaboration, and evidence-based practices. I strive to create a safe and supportive environment where clients feel empowered to explore their challenges and strengths. Through a strengths-based and client-centered approach, I aim to facilitate personal growth.
Hello, my name is Kelli Ketring and I'm a Licensed Professional Clinical Counselor (LPCC-S) in Ohio who's dedicated to fostering positive change and well-being in the lives of my clients. I bring a comprehensive understanding of human development across the lifespan and varying therapeutic techniques to my practice. My approach is deeply rooted in empathy, collaboration, and evidence-based practices. I strive to create a safe and supportive environment where clients feel empowered to explore their challenges and strengths. Through a strengths-based and client-centered approach, I aim to facilitate personal growth.
Accepting new clients! I offer neurodiversity-affirming therapy for neurodivergent people who are exhausted from masking, overthinking, and holding themselves together in a world that wasn’t built for them. As a neurodivergent therapist, I understand how tiring it can be to constantly adapt, explain yourself, or feel “on” all the time. In our work together, I focus on what truly supports you—because your nervous system, needs, and way of moving through the world are uniquely yours, and that deserves care and respect.
Accepting new clients! I offer neurodiversity-affirming therapy for neurodivergent people who are exhausted from masking, overthinking, and holding themselves together in a world that wasn’t built for them. As a neurodivergent therapist, I understand how tiring it can be to constantly adapt, explain yourself, or feel “on” all the time. In our work together, I focus on what truly supports you—because your nervous system, needs, and way of moving through the world are uniquely yours, and that deserves care and respect.
Accepting New Clients for Daytime openings :)
Feel lost when it comes to starting your healing journey? When we feel broken and defeated, the task of rebuilding ourselves and our live can leave us feeling overwhelmed and wondering where to turn. We all experience challenges and difficult emotions that can need extra attention and processing. I specialize in working with people who struggle with anxiety, self-esteem issues, weight gain/loss or going through bariatric surgery, relationship conflict, work stress, or significant life changes. When you're ready to begin your journey of healing you do not need to go through it alone!
Accepting New Clients for Daytime openings :)
Feel lost when it comes to starting your healing journey? When we feel broken and defeated, the task of rebuilding ourselves and our live can leave us feeling overwhelmed and wondering where to turn. We all experience challenges and difficult emotions that can need extra attention and processing. I specialize in working with people who struggle with anxiety, self-esteem issues, weight gain/loss or going through bariatric surgery, relationship conflict, work stress, or significant life changes. When you're ready to begin your journey of healing you do not need to go through it alone!
Are you struggling with PTSD, suicidal thoughts, self-image issues, grief, anxiety, or family dynamics?
If so, I may be the right therapist for you. I specialize in supporting individuals and families, including monogamous couples, who are seeking healing, growth, and deeper connection. My approach is trauma-sensitive, inclusive, and grounded in patience, providing a safe, non-judgmental space where you can be your authentic self.
Are you struggling with PTSD, suicidal thoughts, self-image issues, grief, anxiety, or family dynamics?
If so, I may be the right therapist for you. I specialize in supporting individuals and families, including monogamous couples, who are seeking healing, growth, and deeper connection. My approach is trauma-sensitive, inclusive, and grounded in patience, providing a safe, non-judgmental space where you can be your authentic self.
Accepting New Clients - Responds within 12 hours. Life has ups and downs. Depression, anxiety, and grief are among the most common reasons people seek a counselor. There is good reason for optimism - for many, these challenges are temporary. Significant life event can cause upsets and create hardships adjusting. You are certainly not alone. Small steps can lead to big differences in lives. Goals should be reasonable and not overwhelming, accomplished at the client's pace. I recognize the impact that a person's culture, values, and faith can have in the healing process. Currently training in EMDR.
Accepting New Clients - Responds within 12 hours. Life has ups and downs. Depression, anxiety, and grief are among the most common reasons people seek a counselor. There is good reason for optimism - for many, these challenges are temporary. Significant life event can cause upsets and create hardships adjusting. You are certainly not alone. Small steps can lead to big differences in lives. Goals should be reasonable and not overwhelming, accomplished at the client's pace. I recognize the impact that a person's culture, values, and faith can have in the healing process. Currently training in EMDR.
Hi, I’m Alex! (she/her)
I work with teens and adults navigating anxiety, depression, identity exploration, eating disorders, and major life transitions. I’m LGBTQ+ affirming and trauma-informed.
In therapy, my goal is to show up as a real human- empathetic, down-to-earth, and ready to hold space for whatever you’re carrying. I became a therapist because I care deeply about people feeling truly seen and supported, especially during the hardest times. You don’t have to go through pain alone, and you definitely don’t have to pretend to have it all together here.
Hi, I’m Alex! (she/her)
I work with teens and adults navigating anxiety, depression, identity exploration, eating disorders, and major life transitions. I’m LGBTQ+ affirming and trauma-informed.
In therapy, my goal is to show up as a real human- empathetic, down-to-earth, and ready to hold space for whatever you’re carrying. I became a therapist because I care deeply about people feeling truly seen and supported, especially during the hardest times. You don’t have to go through pain alone, and you definitely don’t have to pretend to have it all together here.
Telehealth/Virtual services only offered! Offering evening appointments and weekend morning appointments to ensure that clients can balance life demands and self-development and self-care. I thoroughly enjoy supporting adults navigating life transitions, substance use, and mental health challenges. I also enjoy working with couples seeking to improve communication and connection. Clients often come feeling stuck, overwhelmed, or uncertain. Taking the first step toward therapy can feel difficult, especially when life already feels overwhelming.
Telehealth/Virtual services only offered! Offering evening appointments and weekend morning appointments to ensure that clients can balance life demands and self-development and self-care. I thoroughly enjoy supporting adults navigating life transitions, substance use, and mental health challenges. I also enjoy working with couples seeking to improve communication and connection. Clients often come feeling stuck, overwhelmed, or uncertain. Taking the first step toward therapy can feel difficult, especially when life already feels overwhelming.
BlueCross and BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy