Dialectical Behavior (DBT) Therapists in Pataskala, OH
Life can throw challenges our way that leave us feeling overwhelmed, stuck, or disconnected. If you are navigating a difficult season, I am here to help you find your footing. As a LPC, my goal is to meet you exactly where you are and collaborate with you to build the tools, confidence, and resilience needed to create a truly fulfilling life. Healing begins with a strong therapeutic relationship, and I am deeply committed to providing a warm, supportive, and judgment-free space where you feel entirely safe sharing your story and exploring your emotions.
Life can throw challenges our way that leave us feeling overwhelmed, stuck, or disconnected. If you are navigating a difficult season, I am here to help you find your footing. As a LPC, my goal is to meet you exactly where you are and collaborate with you to build the tools, confidence, and resilience needed to create a truly fulfilling life. Healing begins with a strong therapeutic relationship, and I am deeply committed to providing a warm, supportive, and judgment-free space where you feel entirely safe sharing your story and exploring your emotions.
Welcome. You're taking the next step in addressing that push to start or get back into therapy. Well done!
I can't wait to learn more about you and your story.
I’m a clinically trained master social worker offering client-led therapy with a range of approaches, including Christian and traditional models, based on your goals. My experience spans youth residential care, inpatient psych, outpatient therapy, schools, and coaching. I also love mentoring others, offering clinical supervision for those pursuing their LISW license. I’m honored to support you in whatever way you are seeking.
Welcome. You're taking the next step in addressing that push to start or get back into therapy. Well done!
I can't wait to learn more about you and your story.
I’m a clinically trained master social worker offering client-led therapy with a range of approaches, including Christian and traditional models, based on your goals. My experience spans youth residential care, inpatient psych, outpatient therapy, schools, and coaching. I also love mentoring others, offering clinical supervision for those pursuing their LISW license. I’m honored to support you in whatever way you are seeking.
Ebenezer Counseling and Consulting
Clinical Social Work/Therapist, LISW-S
1 Endorsed
Pataskala, OH 43062
Are you a woman who constantly gives but has difficulty caring for yourself? Do you find yourself in relationships that lack boundaries? Do you always defer to others preferences and ignore your own wants and needs? Does it feel like you have lost your sense of self? If so, you are making the right choice considering counseling. I would love to support you as you find yourself again (or maybe for the first time). I am currently accepting new clients and have availability only on Friday evenings
Are you a woman who constantly gives but has difficulty caring for yourself? Do you find yourself in relationships that lack boundaries? Do you always defer to others preferences and ignore your own wants and needs? Does it feel like you have lost your sense of self? If so, you are making the right choice considering counseling. I would love to support you as you find yourself again (or maybe for the first time). I am currently accepting new clients and have availability only on Friday evenings
Renew Wellness specializes in providing EMDR therapy to individuals who are seeking holistic healing in a safe and welcoming environment. All of the clinicians at Renew Wellness are trained, certified, or are consultants in EMDR therapy. As well as individual therapy, Renew Wellness offers EMDR intensives that are concentrated session that allow you to focus on long-lasting healing and improvement.
Renew Wellness specializes in providing EMDR therapy to individuals who are seeking holistic healing in a safe and welcoming environment. All of the clinicians at Renew Wellness are trained, certified, or are consultants in EMDR therapy. As well as individual therapy, Renew Wellness offers EMDR intensives that are concentrated session that allow you to focus on long-lasting healing and improvement.
Do you feel like the demands of life make it hard to find balance in prioritizing your own needs? Are you struggling to break free of unhealthy habits? Navigating the various chapters in life can be challenging, you are not alone in this struggle. I specialize in dual diagnosis including depression, anxiety, substance use, bipolar disorder, and life transitions. I strive to work collaboratively with my clients as I acknowledge you are the expert of your own life. I utilize various interventions to build client empowerment through value based discussions and self-exploration.
Do you feel like the demands of life make it hard to find balance in prioritizing your own needs? Are you struggling to break free of unhealthy habits? Navigating the various chapters in life can be challenging, you are not alone in this struggle. I specialize in dual diagnosis including depression, anxiety, substance use, bipolar disorder, and life transitions. I strive to work collaboratively with my clients as I acknowledge you are the expert of your own life. I utilize various interventions to build client empowerment through value based discussions and self-exploration.
My goal is to provide a space where you feel completely seen and heard. I believe therapy is most effective when it is a true partnership—one built on trust, empathy, and a shared commitment to your growth. Whether you are navigating a difficult life transition, managing the complexities of parenting, or simply looking for more effective ways to handle daily stress, we will work together to build a path forward that feels authentic to you.
My goal is to provide a space where you feel completely seen and heard. I believe therapy is most effective when it is a true partnership—one built on trust, empathy, and a shared commitment to your growth. Whether you are navigating a difficult life transition, managing the complexities of parenting, or simply looking for more effective ways to handle daily stress, we will work together to build a path forward that feels authentic to you.
Find Hope. Heal. Move Forward.
At Hawk Counseling, we believe that healing is possible. Through therapy, you can discover hope, develop healthier coping strategies, strengthen relationships, and find relief from mental health and life challenges. You don’t have to navigate this journey alone—we're here to support you every step of the way.
Find Hope. Heal. Move Forward.
At Hawk Counseling, we believe that healing is possible. Through therapy, you can discover hope, develop healthier coping strategies, strengthen relationships, and find relief from mental health and life challenges. You don’t have to navigate this journey alone—we're here to support you every step of the way.
I am master level trained in many therapeutic modalities, including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, ERP, Solutions Focused Therapy, and Motivational Interviewing.
Your mind never shuts off and "just relax" doesn't work. You struggle to do every day little tasks because you're so completely overwhelmed by school, family, or work. What looks like thriving to everyone else is really just survival, but you would never let anyone know that. I help people feel calmer in their own mind so they can redirect & focus on what matters. You can do and achieve big things while also feeling peace. I work with clients in a variety of areas that may be affecting their daily life including executive functioning challenges and ADHD, perfectionism, OCD, life transitions, relationship issues, & substance misuse.
I am master level trained in many therapeutic modalities, including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, ERP, Solutions Focused Therapy, and Motivational Interviewing.
Your mind never shuts off and "just relax" doesn't work. You struggle to do every day little tasks because you're so completely overwhelmed by school, family, or work. What looks like thriving to everyone else is really just survival, but you would never let anyone know that. I help people feel calmer in their own mind so they can redirect & focus on what matters. You can do and achieve big things while also feeling peace. I work with clients in a variety of areas that may be affecting their daily life including executive functioning challenges and ADHD, perfectionism, OCD, life transitions, relationship issues, & substance misuse.
Is tinnitus disrupting your life? Are other health problems making it difficult for you or your child to enjoy the things you want to do? Managing health conditions can be tough, and depression and anxiety can come along too. Let’s work together and ease your symptoms. Let’s get your life back. I help children, teens and adults with health problems find strategies that work for them, using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, equine-assisted psychotherapy, and other research-supported treatments.
Is tinnitus disrupting your life? Are other health problems making it difficult for you or your child to enjoy the things you want to do? Managing health conditions can be tough, and depression and anxiety can come along too. Let’s work together and ease your symptoms. Let’s get your life back. I help children, teens and adults with health problems find strategies that work for them, using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, equine-assisted psychotherapy, and other research-supported treatments.
Julie
Licensed Professional Clinical Counselor, LPCC-S
1 Endorsed
Online Only
Not accepting new clients
I use trauma-informed Cognitive Behavioral Therapy (CBT) well as aspects of Dialectical Behavioral Therapy ( DBT), which are evidenced-based treatment models.
Hi, I’m Julie! I’m a licensed professional clinical counselor (LPCC-S) who enjoys supporting adults navigating challenges like depression, anxiety, life transitions, and adjustments. I've been practicing independently for 8+ years. I have a special heart for moms, especially those facing postpartum struggles or raising young children. What makes my practice unique is not just my professional training, but also my personal experience balancing parenthood and life’s ups and downs while managing mental health. This helps me connect with clients on a deeper level and offer coaching that really resonates.
I use trauma-informed Cognitive Behavioral Therapy (CBT) well as aspects of Dialectical Behavioral Therapy ( DBT), which are evidenced-based treatment models.
Hi, I’m Julie! I’m a licensed professional clinical counselor (LPCC-S) who enjoys supporting adults navigating challenges like depression, anxiety, life transitions, and adjustments. I've been practicing independently for 8+ years. I have a special heart for moms, especially those facing postpartum struggles or raising young children. What makes my practice unique is not just my professional training, but also my personal experience balancing parenthood and life’s ups and downs while managing mental health. This helps me connect with clients on a deeper level and offer coaching that really resonates.
More Therapists Nearby
Using CBT, DBT, and shadow work, I support you in building emotional regulation, strengthening boundaries, and changing your internal dialogue.
If you’re feeling overwhelmed, stuck in the same patterns, or tired of carrying everything on your own, you're on the right page! You might be dealing with anxiety, depression, trauma, or relationship struggles and feel ready for something to shift. I meet you with real compassion, but I also help you do the work. Together, we build practical tools, explore your patterns, and shift your internal dialogue so you can show up differently; not just coping, but actually growing into who you want to be. We’ll focus on building emotional awareness, strengthening boundaries, and creating lasting, meaningful change.
Using CBT, DBT, and shadow work, I support you in building emotional regulation, strengthening boundaries, and changing your internal dialogue.
If you’re feeling overwhelmed, stuck in the same patterns, or tired of carrying everything on your own, you're on the right page! You might be dealing with anxiety, depression, trauma, or relationship struggles and feel ready for something to shift. I meet you with real compassion, but I also help you do the work. Together, we build practical tools, explore your patterns, and shift your internal dialogue so you can show up differently; not just coping, but actually growing into who you want to be. We’ll focus on building emotional awareness, strengthening boundaries, and creating lasting, meaningful change.
Welcome to your journey of self-discovery and healing
Each of us carries a unique story that is shaped by past experiences, current struggles or future uncertainties that can feel overwhelming. But, within every challenge lies the potential for healing, personal growth and transformation.
Welcome to your journey of self-discovery and healing
Each of us carries a unique story that is shaped by past experiences, current struggles or future uncertainties that can feel overwhelming. But, within every challenge lies the potential for healing, personal growth and transformation.
We utilize evidence-based approaches including CBT, DBT, EMDR, mindfulness-based interventions, family therapy, and other trauma-informed practices.
Life can feel overwhelming, but you don't have to navigate it alone. At Holistic Consultation, LLC, our team works with children, teens, adults, couples, and families to provide compassionate, evidence-based care tailored to each client's needs. We help clients build practical skills, strengthen relationships, and create meaningful change. Our diverse team offers a range of specialties so you can find the therapist who best fits your goals.
We utilize evidence-based approaches including CBT, DBT, EMDR, mindfulness-based interventions, family therapy, and other trauma-informed practices.
Life can feel overwhelming, but you don't have to navigate it alone. At Holistic Consultation, LLC, our team works with children, teens, adults, couples, and families to provide compassionate, evidence-based care tailored to each client's needs. We help clients build practical skills, strengthen relationships, and create meaningful change. Our diverse team offers a range of specialties so you can find the therapist who best fits your goals.
Everyone deserves a space where they feel safe enough to be themselves. I work with children, teens, and young adults who are feeling overwhelmed, questioning their identity, struggling with self-confidence, or finding it difficult to navigate life's changes. Together, we'll build a deeper understanding of your thoughts, emotions, and patterns while developing practical tools that support lasting growth. My goal is to create a warm, collaborative space where you feel seen, accepted, and empowered to move forward with greater confidence and self-understanding.
Everyone deserves a space where they feel safe enough to be themselves. I work with children, teens, and young adults who are feeling overwhelmed, questioning their identity, struggling with self-confidence, or finding it difficult to navigate life's changes. Together, we'll build a deeper understanding of your thoughts, emotions, and patterns while developing practical tools that support lasting growth. My goal is to create a warm, collaborative space where you feel seen, accepted, and empowered to move forward with greater confidence and self-understanding.
I practice different therapeutic models such as Emotionally Focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to help clients regulate their emotions, break negative interactional patterns, manage distress, improve interpersonal relationships, and identify negative thought patterns.
Have you decided that you are ready for a healthy change in your life? Do you find yourself feeling overwhelmed, anxious, or in distress? Are you looking to prioritize your needs, take control over your circumstances, and gain a better understanding of yourself? My ideal client is ready to dive into a journey of self discovery and has a desire to work towards long term change.
As a licensed Marriage and Family therapist, I am passionate about working collaboratively with my clients and creating a warm environment where clients feel free to express themselves while being encouraged in their growth.
I practice different therapeutic models such as Emotionally Focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to help clients regulate their emotions, break negative interactional patterns, manage distress, improve interpersonal relationships, and identify negative thought patterns.
Have you decided that you are ready for a healthy change in your life? Do you find yourself feeling overwhelmed, anxious, or in distress? Are you looking to prioritize your needs, take control over your circumstances, and gain a better understanding of yourself? My ideal client is ready to dive into a journey of self discovery and has a desire to work towards long term change.
As a licensed Marriage and Family therapist, I am passionate about working collaboratively with my clients and creating a warm environment where clients feel free to express themselves while being encouraged in their growth.
The journey can seem dark or scary, especially when it feels like you’re walking alone. I often work with clients struggling due to anxiety, depression or a history of trauma (combat and sexual trauma survivors). These conditions can make one feel like there is no hope or that they are stuck, but that’s not true. Trauma puts us in a perpetual state of ‘survivor mode’. It is possible to go from just surviving, to thriving. What you want in life is possible, we just have to do some work together to get you there.
The journey can seem dark or scary, especially when it feels like you’re walking alone. I often work with clients struggling due to anxiety, depression or a history of trauma (combat and sexual trauma survivors). These conditions can make one feel like there is no hope or that they are stuck, but that’s not true. Trauma puts us in a perpetual state of ‘survivor mode’. It is possible to go from just surviving, to thriving. What you want in life is possible, we just have to do some work together to get you there.
She incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Acceptance and Commitment Therapy (ACT).
Blaire is especially passionate about helping young people and families overcome childhood behavior concerns and the stressors that may come with emotional or developmental challenges. She frequently supports children and adolescents who struggle with focus, communication, social relationships, or managing big feelings. With experience in both individual and family therapy, she partners closely with caregivers to create sustainable strategies that work in daily life.
She incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Acceptance and Commitment Therapy (ACT).
Blaire is especially passionate about helping young people and families overcome childhood behavior concerns and the stressors that may come with emotional or developmental challenges. She frequently supports children and adolescents who struggle with focus, communication, social relationships, or managing big feelings. With experience in both individual and family therapy, she partners closely with caregivers to create sustainable strategies that work in daily life.
You're killing it professionally but anxiety hijacks your confidence. Childhood trauma resurfaces during big presentations. Family obligations drain you. Perfectionism keeps you up at night. My name is Cherita Griffin, LPCC-S, and I am a Licensed Professional Clinical Counselor Supervisor who is deeply committed to helping individuals heal, grow, and reclaim their sense of peace. I specialize in working with individuals navigating trauma, life transitions, emotional overwhelm, and relational challenges. My approach is compassionate, direct, and grounded in evidence-based practices, while always honoring each person’s unique story.
You're killing it professionally but anxiety hijacks your confidence. Childhood trauma resurfaces during big presentations. Family obligations drain you. Perfectionism keeps you up at night. My name is Cherita Griffin, LPCC-S, and I am a Licensed Professional Clinical Counselor Supervisor who is deeply committed to helping individuals heal, grow, and reclaim their sense of peace. I specialize in working with individuals navigating trauma, life transitions, emotional overwhelm, and relational challenges. My approach is compassionate, direct, and grounded in evidence-based practices, while always honoring each person’s unique story.
I work with high-achieving women who feel stretched thin by success yet unsettled inside. They’ve built careers, families, and lives they care about, but the constant responsibility leaves them running on fumes. They want clarity, steadiness, and a way to lead themselves forward without abandoning what they’ve built. Together, we create space for them to reset, trust their own compass, and step into a life that feels both sustainable and deeply their own.
I work with high-achieving women who feel stretched thin by success yet unsettled inside. They’ve built careers, families, and lives they care about, but the constant responsibility leaves them running on fumes. They want clarity, steadiness, and a way to lead themselves forward without abandoning what they’ve built. Together, we create space for them to reset, trust their own compass, and step into a life that feels both sustainable and deeply their own.
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
See more therapy options for Pataskala
Nearby Dialectical Behavior (DBT) Therapists Searches for Pataskala
- Alexandria
- Baltimore
- Bexley
- Blacklick
- Canal Winchester
- Gahanna
- Granville
- Johnstown
- New Albany
- Newark
- Pickerington
- Reynoldsburg
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.