Self Esteem Therapists in Ottawa County, OH
I am committed to helping clients identify strengths they already possess and empowering them to make the changes needed to reach their mental health, life, and relationship goals. I regard providing therapy as an honor and a privilege, and strive to treat every client with respect and acceptance.
I am committed to helping clients identify strengths they already possess and empowering them to make the changes needed to reach their mental health, life, and relationship goals. I regard providing therapy as an honor and a privilege, and strive to treat every client with respect and acceptance.
If you are feeling overwhelmed by grief, anxiety, depression, struggling to manage daily stress, or feeling disconnected in your relationships I can offer a safe, non-judgemental space to understand those feelings and help create actionable tools to move forward. As a licensed therapist specializing in Cognitive Behavioral Theapy(CBT), Mindfullness and person centered therapy I help individulas navigate life's challenges and build reslience to create a balance in life that is meaningful. If you are ready to explore how therapy can support your growth, I invite you to reach out for a consultation.
If you are feeling overwhelmed by grief, anxiety, depression, struggling to manage daily stress, or feeling disconnected in your relationships I can offer a safe, non-judgemental space to understand those feelings and help create actionable tools to move forward. As a licensed therapist specializing in Cognitive Behavioral Theapy(CBT), Mindfullness and person centered therapy I help individulas navigate life's challenges and build reslience to create a balance in life that is meaningful. If you are ready to explore how therapy can support your growth, I invite you to reach out for a consultation.
Heather has been working in the mental health and addictions field for 20 years. She is currently offering individual therapy along with therapy intensives to help clients find relief and healing in a faster and more efficient way. Heather has experience working with adults who have a desire to manage and overcome symptoms of depression, anxiety, substance use and coping with the many ordinary - and sometimes extraordinary - stressors life can throw at them.
Heather has been working in the mental health and addictions field for 20 years. She is currently offering individual therapy along with therapy intensives to help clients find relief and healing in a faster and more efficient way. Heather has experience working with adults who have a desire to manage and overcome symptoms of depression, anxiety, substance use and coping with the many ordinary - and sometimes extraordinary - stressors life can throw at them.
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
Emily
Licensed Professional Clinical Counselor, MS, LPCC
Port Clinton, OH 43452
Waitlist for new clients
Are you noticing the same patterns showing up in your life and relationships—no matter how much you try to change them?
At some point, insight alone isn’t enough. You may understand why you do what you do, but still feel stuck repeating it.
I work with adults who are ready to go deeper than surface-level coping. Together, we look at how your past experiences, family dynamics, and internal patterns are shaping your current life - often in ways that are hard to see on your own.
Are you noticing the same patterns showing up in your life and relationships—no matter how much you try to change them?
At some point, insight alone isn’t enough. You may understand why you do what you do, but still feel stuck repeating it.
I work with adults who are ready to go deeper than surface-level coping. Together, we look at how your past experiences, family dynamics, and internal patterns are shaping your current life - often in ways that are hard to see on your own.
Most people who reach out to me are not looking for someone to just listen. They are looking for help that actually leads somewhere and for someone to be beside them as they move forward. I offer online therapy for people who need that, specifically couples, parents, and people across Ohio, dealing with anxiety, depression, and relationship challenges.
Most people who reach out to me are not looking for someone to just listen. They are looking for help that actually leads somewhere and for someone to be beside them as they move forward. I offer online therapy for people who need that, specifically couples, parents, and people across Ohio, dealing with anxiety, depression, and relationship challenges.
Unity Counseling has multiple providers serving Ottawa, Sandusky and surrounding counties for mental health services with a specialty in kids & family. Additionally, we serve Columbus, Ohio specifically via telehealth for batterers intervention programming .
Unity Counseling has multiple providers serving Ottawa, Sandusky and surrounding counties for mental health services with a specialty in kids & family. Additionally, we serve Columbus, Ohio specifically via telehealth for batterers intervention programming .
My purpose in counseling is to share my gift and compassion for the wounded along with my clinical knowledge to guide you on your path to healing. As you pursue your purpose in life you will gain a deeper connection and understanding of the SELF, which will contribute to increased self- esteem and awareness of your trauma triggers/responses, which will allow you to overcome barriers that impede your progress. You will identify your strength, courage, and resilience to prepare you for future career paths on your Journey II Freedom.
My purpose in counseling is to share my gift and compassion for the wounded along with my clinical knowledge to guide you on your path to healing. As you pursue your purpose in life you will gain a deeper connection and understanding of the SELF, which will contribute to increased self- esteem and awareness of your trauma triggers/responses, which will allow you to overcome barriers that impede your progress. You will identify your strength, courage, and resilience to prepare you for future career paths on your Journey II Freedom.
At The Resiliency Center Counseling, we help children, families, and individuals find strength, connection, and healing through life’s challenges. We believe therapy is most effective when clients feel truly seen, supported, and understood. Our clinicians provide compassionate, evidence-based care in a safe and nurturing environment.
At The Resiliency Center Counseling, we help children, families, and individuals find strength, connection, and healing through life’s challenges. We believe therapy is most effective when clients feel truly seen, supported, and understood. Our clinicians provide compassionate, evidence-based care in a safe and nurturing environment.
Abundant Life Counseling & Consulting Svcs LLC
Clinical Social Work/Therapist, MSW, LISW-S
Serves Area
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
Whether you want to feel better, sleep better, think and focus better, communicate better, have a better connection with people, it all comes down to living a better life. I help people to achieve any goal, whether it's using hypnosis to kick a bad habit, such as smoking or overeating; or changing negative beliefs, such as not being good enough; or tending to grief and loss by obtaining closure, insight or a deeper understanding of why something ended the way it did, or learning meditation and mindfulness to assist with reaching their full potential. I create a customized approach that suits each client's individual preferences.
Whether you want to feel better, sleep better, think and focus better, communicate better, have a better connection with people, it all comes down to living a better life. I help people to achieve any goal, whether it's using hypnosis to kick a bad habit, such as smoking or overeating; or changing negative beliefs, such as not being good enough; or tending to grief and loss by obtaining closure, insight or a deeper understanding of why something ended the way it did, or learning meditation and mindfulness to assist with reaching their full potential. I create a customized approach that suits each client's individual preferences.
My main areas of focus are mood disorders, such as depression and anxiety, grief and loss, relationship conflicts, life transitions, self-esteem/identity issues, and stress management/coping issues.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
My main areas of focus are mood disorders, such as depression and anxiety, grief and loss, relationship conflicts, life transitions, self-esteem/identity issues, and stress management/coping issues.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
“Therapy is too good to be limited to the sick” – Erving Polster. Every individual has a story that needs to be told or listened to. My mindful approach, is to help others write their stories. Then with compassion and assertiveness help those change or continue their story. I have familiarity working with adults, individuals with chronic illnesses, first responders, teenagers with chronic illness, SPMI population, trauma, complex trauma, depression, anxiety, support during life transitions, chronic illnesses, individuals with dual diagnosis (not in active use), relationship upset, emotional dysregulation and stress management.
“Therapy is too good to be limited to the sick” – Erving Polster. Every individual has a story that needs to be told or listened to. My mindful approach, is to help others write their stories. Then with compassion and assertiveness help those change or continue their story. I have familiarity working with adults, individuals with chronic illnesses, first responders, teenagers with chronic illness, SPMI population, trauma, complex trauma, depression, anxiety, support during life transitions, chronic illnesses, individuals with dual diagnosis (not in active use), relationship upset, emotional dysregulation and stress management.
Is today the day that you advocate to be the best version of you? If you focused on personal growth and healing I am here to help you explore how a therapeutic relationship can foster long term change and resilience.
Is today the day that you advocate to be the best version of you? If you focused on personal growth and healing I am here to help you explore how a therapeutic relationship can foster long term change and resilience.
With over 20 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation open-mindedness, compassionate inquiry and personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I hope to help clients tap into their inner healing intelligence and promote self-efficacy and empowerment. I have experience working with a wide range of concerns; depression, anxiety, OCD, ADHD, anger management, trauma, childhood trauma and abuse and many more.
With over 20 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation open-mindedness, compassionate inquiry and personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I hope to help clients tap into their inner healing intelligence and promote self-efficacy and empowerment. I have experience working with a wide range of concerns; depression, anxiety, OCD, ADHD, anger management, trauma, childhood trauma and abuse and many more.
Online Therapists
Hey there, mama! Motherhood can be joyful and overwhelming. It's a transitional period that can come with complex emotions and situations. If you're struggling with postpartum depression, anxiety, trying to conceive (TTC), infertility issues or adjusting to this major life transition, you’re not alone. I specialize in maternal mental health and can help you with tools to reduce your postpartum depression and anxiety and find more peace with the transition you're in.
Hey there, mama! Motherhood can be joyful and overwhelming. It's a transitional period that can come with complex emotions and situations. If you're struggling with postpartum depression, anxiety, trying to conceive (TTC), infertility issues or adjusting to this major life transition, you’re not alone. I specialize in maternal mental health and can help you with tools to reduce your postpartum depression and anxiety and find more peace with the transition you're in.
Garden Path Counseling, LLC
Licensed Professional Counselor, PsyD, LPC
1 Endorsed
Strongsville, OH 44149
We offer individual and couples therapy for a variety of problems including: Trauma and Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, Stress Management, Coping with Traumatic Brain Injury, Grief, Adult, ADHD, Career Counseling, Coping with Chronic Illness, Anger Management, Self-Esteem, and Relationship Issues.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
We offer individual and couples therapy for a variety of problems including: Trauma and Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, Stress Management, Coping with Traumatic Brain Injury, Grief, Adult, ADHD, Career Counseling, Coping with Chronic Illness, Anger Management, Self-Esteem, and Relationship Issues.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
I find that my passion is helping those who live with depression, issues with self-esteem, anxiety, trauma, obsessive-compulsive disorder, and family estrangement.
I have many tools in my tool kit that can help in session including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Person Centered Therapy, Inner-child Work, Trauma Informed Care, Supportive Counseling, and a Solution Focused approach.
I find that my passion is helping those who live with depression, issues with self-esteem, anxiety, trauma, obsessive-compulsive disorder, and family estrangement.
I have many tools in my tool kit that can help in session including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Person Centered Therapy, Inner-child Work, Trauma Informed Care, Supportive Counseling, and a Solution Focused approach.
My goal is to make your experience as smooth by creating a welcoming environment where you feel safe and understood, while discussing you concerns that are impacting your life. My areas of focus include working with individuals aged 10-70 years old. She works with diagnoses ranging from ADHD, depression, grief, anxiety, and bipolar, family dysfunction, divorces, bullying, and LGBTQIA individuals who have a hard time coming out to their family, individuals currently on probation seeking counseling services, families who are struggling with communication skills and roles; and much more.
My goal is to make your experience as smooth by creating a welcoming environment where you feel safe and understood, while discussing you concerns that are impacting your life. My areas of focus include working with individuals aged 10-70 years old. She works with diagnoses ranging from ADHD, depression, grief, anxiety, and bipolar, family dysfunction, divorces, bullying, and LGBTQIA individuals who have a hard time coming out to their family, individuals currently on probation seeking counseling services, families who are struggling with communication skills and roles; and much more.
See more therapy options for Ottawa County
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.