Emotionally Focused Therapists in Ottawa County, OH
Emily
Licensed Professional Clinical Counselor, MS, LPCC
Port Clinton, OH 43452
Waitlist for new clients
Are you noticing the same patterns showing up in your life and relationships—no matter how much you try to change them?
At some point, insight alone isn’t enough. You may understand why you do what you do, but still feel stuck repeating it.
I work with adults who are ready to go deeper than surface-level coping. Together, we look at how your past experiences, family dynamics, and internal patterns are shaping your current life - often in ways that are hard to see on your own.
Are you noticing the same patterns showing up in your life and relationships—no matter how much you try to change them?
At some point, insight alone isn’t enough. You may understand why you do what you do, but still feel stuck repeating it.
I work with adults who are ready to go deeper than surface-level coping. Together, we look at how your past experiences, family dynamics, and internal patterns are shaping your current life - often in ways that are hard to see on your own.
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
At Co-Pilot Counseling, we believe healing is possible! Nicki Sherman founded Co-Pilot in 2003 and today as a group of experienced counselors we are in-network with commercial insurances, Ohio Medicaid, and Medicare. We schedule first appointments within a week, offer evening hours, file insurance claims for you and conduct court ordered evaluations. As clinical supervisor and with licenses in both mental health and addiction, Nicki ensures all clients receive quality care close to home to obtain freedom from: depression, anger, anxiety, grief, abuse/trauma, adoption/attachment issues, and family conflicts related to addiction.
At Co-Pilot Counseling, we believe healing is possible! Nicki Sherman founded Co-Pilot in 2003 and today as a group of experienced counselors we are in-network with commercial insurances, Ohio Medicaid, and Medicare. We schedule first appointments within a week, offer evening hours, file insurance claims for you and conduct court ordered evaluations. As clinical supervisor and with licenses in both mental health and addiction, Nicki ensures all clients receive quality care close to home to obtain freedom from: depression, anger, anxiety, grief, abuse/trauma, adoption/attachment issues, and family conflicts related to addiction.
Our team offers diverse specialties and certifications, including Certified Autism Spectrum Disorder Clinical Specialist, EMDR, IFS, and EFT.
At The Resiliency Center Counseling, we help children, families, and individuals find strength, connection, and healing through life’s challenges. We believe therapy is most effective when clients feel truly seen, supported, and understood. Our clinicians provide compassionate, evidence-based care in a safe and nurturing environment.
Our team offers diverse specialties and certifications, including Certified Autism Spectrum Disorder Clinical Specialist, EMDR, IFS, and EFT.
At The Resiliency Center Counseling, we help children, families, and individuals find strength, connection, and healing through life’s challenges. We believe therapy is most effective when clients feel truly seen, supported, and understood. Our clinicians provide compassionate, evidence-based care in a safe and nurturing environment.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
Online Therapists
Sometimes, in life, we are used to being invalidated by the people closest to us. This can cause us to question what we value, feel, think, & believe in. Learning how to identify & self validate your feelings, thoughts, values, takes time. I believe this is achievable through learning self compassion, living by your values & by building a therapeutic relationship where you are not only seen & heard, but also where you are unconditionally accepted, supported & provided an environment for healing. I understand the amount of work and effort that is not the easiest but necessary to overcome your past, to persevere & define yourself.
Sometimes, in life, we are used to being invalidated by the people closest to us. This can cause us to question what we value, feel, think, & believe in. Learning how to identify & self validate your feelings, thoughts, values, takes time. I believe this is achievable through learning self compassion, living by your values & by building a therapeutic relationship where you are not only seen & heard, but also where you are unconditionally accepted, supported & provided an environment for healing. I understand the amount of work and effort that is not the easiest but necessary to overcome your past, to persevere & define yourself.
You appear that you have it together, and maybe you do, mostly. But behind that is a mind that rarely rests. You overthink, worry about what others need, and hold yourself to a relentlessly high standard. So many people I work with are exactly this way, driven, compassionate, and quietly running on empty.
I work with adolescents and young women who are struggling with anxiety, perfectionism, and self-doubt. Here, you don't have to perform or pretend but rather just show up as you are. We'll work together on quieting the anxiety, strengthening your sense of self, and learning to honor your own needs without apology.
You appear that you have it together, and maybe you do, mostly. But behind that is a mind that rarely rests. You overthink, worry about what others need, and hold yourself to a relentlessly high standard. So many people I work with are exactly this way, driven, compassionate, and quietly running on empty.
I work with adolescents and young women who are struggling with anxiety, perfectionism, and self-doubt. Here, you don't have to perform or pretend but rather just show up as you are. We'll work together on quieting the anxiety, strengthening your sense of self, and learning to honor your own needs without apology.
Greetings, my name is Kiera E. Graham. I am a dual licensed professional clinical counselor (LPCC) and marriage, family, and couples therapist (LMFT) certified in trauma-focused cognitive behavioral therapy (TF-CBT), with over 10 years in the behavioral health field. I earned my Bachelor of Psychology in 2016 and my dual Master of Science in Education with a concentration in therapeutic counseling in 2019. I have served populations struggling with depression, anxiety, grief, self-esteem, couples concerns, life stressors, and addiction across varying ages, races, ethnicities, and socioeconomic backgrounds.
Greetings, my name is Kiera E. Graham. I am a dual licensed professional clinical counselor (LPCC) and marriage, family, and couples therapist (LMFT) certified in trauma-focused cognitive behavioral therapy (TF-CBT), with over 10 years in the behavioral health field. I earned my Bachelor of Psychology in 2016 and my dual Master of Science in Education with a concentration in therapeutic counseling in 2019. I have served populations struggling with depression, anxiety, grief, self-esteem, couples concerns, life stressors, and addiction across varying ages, races, ethnicities, and socioeconomic backgrounds.
My passion is to help children, adolescents, adults, couples, and families who are experiencing difficulties due to past trauma or current life stressors. My aim is to instill hope that change is possible and assist in making that change happen. I believe in creating a safe and supportive environment where individuals feel comfortable talking about their concerns openly and freely.
My passion is to help children, adolescents, adults, couples, and families who are experiencing difficulties due to past trauma or current life stressors. My aim is to instill hope that change is possible and assist in making that change happen. I believe in creating a safe and supportive environment where individuals feel comfortable talking about their concerns openly and freely.
Success is the sum of small efforts, repeated day in and day out (Robert Collier). With a warm, down-to-earth style, John combines mindfulness, CBT, and Gestalt therapy to help clients gain insight, build coping skills, and create meaningful, lasting change. He works expertly with adults navigating anxiety, depression, trauma, and major life transitions. John creates a safe, judgment-free space where clients feel seen, supported, and empowered to take the lead in their own healing. Real change starts with small steps—let John help you take the first one with confidence!
Success is the sum of small efforts, repeated day in and day out (Robert Collier). With a warm, down-to-earth style, John combines mindfulness, CBT, and Gestalt therapy to help clients gain insight, build coping skills, and create meaningful, lasting change. He works expertly with adults navigating anxiety, depression, trauma, and major life transitions. John creates a safe, judgment-free space where clients feel seen, supported, and empowered to take the lead in their own healing. Real change starts with small steps—let John help you take the first one with confidence!
I work with couples, individuals, families, and adolescents using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy ( EFT), and mindfulness-based practices.
Feeling overwhelmed, disconnected, or stuck? Perhaps anxiety or depression is making daily life feel heavier, or you’re struggling with trauma, stress, anger, loneliness, low self-esteem, or relationship and communication challenges. I support all of these areas as well as women's perinatal care. I work with adolescents, individual adults, couples, and families, offering a compassionate, nonjudgmental space for healing and growth. My approach integrates CBT, DBT, and mindfulness-based techniques. Seeking therapy is a courageous step, and I would be honored to support you in moving toward greater balance and emotional well-being.
I work with couples, individuals, families, and adolescents using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy ( EFT), and mindfulness-based practices.
Feeling overwhelmed, disconnected, or stuck? Perhaps anxiety or depression is making daily life feel heavier, or you’re struggling with trauma, stress, anger, loneliness, low self-esteem, or relationship and communication challenges. I support all of these areas as well as women's perinatal care. I work with adolescents, individual adults, couples, and families, offering a compassionate, nonjudgmental space for healing and growth. My approach integrates CBT, DBT, and mindfulness-based techniques. Seeking therapy is a courageous step, and I would be honored to support you in moving toward greater balance and emotional well-being.
I understand that the therapeutic relationship is one of the most important factors in a positive therapeutic experience. I believe that psychotherapy is just as much a place to laugh, reflect, and celebrate growth as it is a place to grieve, process challenges, and sit with discomfort. My approach is collaborative and non-hierarchical—clients are the experts on their own lives, and my role is to walk beside them with curiosity, compassion, and clinical insight. I help children, teens, and young adults—as well as their families—navigate the often confusing and overwhelming worlds of school, relationships, and self-understanding.
I understand that the therapeutic relationship is one of the most important factors in a positive therapeutic experience. I believe that psychotherapy is just as much a place to laugh, reflect, and celebrate growth as it is a place to grieve, process challenges, and sit with discomfort. My approach is collaborative and non-hierarchical—clients are the experts on their own lives, and my role is to walk beside them with curiosity, compassion, and clinical insight. I help children, teens, and young adults—as well as their families—navigate the often confusing and overwhelming worlds of school, relationships, and self-understanding.
The only normal people are the ones you don't know very well (Alfred Adler). Brad is, above all, an active listener in his work with clients. Mutual trust is the key to true change in the therapeutic journey and that comes from truly being heard and understood. When you see Brad for therapy, you have his undivided attention. As a patient-centered prescriber, Brad understands that finding the right therapist isn’t a one-size-fits-all situation. He truly values the time, trust, and journey of each client he services. Every therapy session is a learning opportunity with a new chance for growth.
The only normal people are the ones you don't know very well (Alfred Adler). Brad is, above all, an active listener in his work with clients. Mutual trust is the key to true change in the therapeutic journey and that comes from truly being heard and understood. When you see Brad for therapy, you have his undivided attention. As a patient-centered prescriber, Brad understands that finding the right therapist isn’t a one-size-fits-all situation. He truly values the time, trust, and journey of each client he services. Every therapy session is a learning opportunity with a new chance for growth.
Accepting Virtual Clients! Board-Approved LPCC-S.
Life can pull us away from what truly matters. My role is to help you reconnect with your purpose, clarify your direction, and build a life that feels meaningful and sustainable.
I offer straightforward, compassionate counseling focused on motivation, self-understanding, and real progress—no fluff, just honest work together.
Currently welcoming new clients (teens 13+, adults, and older adults) for virtual sessions. All backgrounds and experiences are respected here.
If you’re ready to move forward with more clarity and intention, let’s talk.
Accepting Virtual Clients! Board-Approved LPCC-S.
Life can pull us away from what truly matters. My role is to help you reconnect with your purpose, clarify your direction, and build a life that feels meaningful and sustainable.
I offer straightforward, compassionate counseling focused on motivation, self-understanding, and real progress—no fluff, just honest work together.
Currently welcoming new clients (teens 13+, adults, and older adults) for virtual sessions. All backgrounds and experiences are respected here.
If you’re ready to move forward with more clarity and intention, let’s talk.
Dr. Mihkaya D Best
Licensed Professional Clinical Counselor, PhD, LPCC
1 Endorsed
Toledo, OH 43623
Waitlist for new clients
A Licensed Professional Clinical Counselor who is passionate about serving children, adolescents, and their families. I accept children ages 4 and up and specialize in aiding families with autism spectrum disorder, ADHD, anxiety, depression, self-esteem, emotional regulation, behavioral concerns, family functioning, and parent training.
A Licensed Professional Clinical Counselor who is passionate about serving children, adolescents, and their families. I accept children ages 4 and up and specialize in aiding families with autism spectrum disorder, ADHD, anxiety, depression, self-esteem, emotional regulation, behavioral concerns, family functioning, and parent training.
I work with children, adolescents, adults, couples and families struggling with a wide range of issues. Whether it is anxiety in childhood or adulthood, marital conflict, grieving the loss of a loved one, or navigating motherhood, I understand that we all need connection and validation. We need to know we are not alone in whatever we are facing in life. Also, a common struggle for many is lacking a sense of purpose or meaning in their lives, often leading to frustration and despair. I am passionate about helping clients understand the importance of finding purpose.
I work with children, adolescents, adults, couples and families struggling with a wide range of issues. Whether it is anxiety in childhood or adulthood, marital conflict, grieving the loss of a loved one, or navigating motherhood, I understand that we all need connection and validation. We need to know we are not alone in whatever we are facing in life. Also, a common struggle for many is lacking a sense of purpose or meaning in their lives, often leading to frustration and despair. I am passionate about helping clients understand the importance of finding purpose.
Using emotionally focused therapy, I help couples gain a greater awareness of their emotions, underlying fears, and how these impact their relationships.
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
Using emotionally focused therapy, I help couples gain a greater awareness of their emotions, underlying fears, and how these impact their relationships.
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
I specialize in childhood anxiety, depression, trauma, ADHD, neurodivergency, stress, anger management, grief, family issues, and holistic wellness (spiritually and physically). I have extensive experience working with kiddos who are struggling in school or in other community settings. I approach therapy from an integrative lens to promote healing and capacity to learn skills to address identified areas of difficulty.
I specialize in childhood anxiety, depression, trauma, ADHD, neurodivergency, stress, anger management, grief, family issues, and holistic wellness (spiritually and physically). I have extensive experience working with kiddos who are struggling in school or in other community settings. I approach therapy from an integrative lens to promote healing and capacity to learn skills to address identified areas of difficulty.
Seeking therapy can feel overwhelming, especially when we struggle in a society that seems to value independence over connectedness. I’m proud of you for taking the first steps toward sharing your story - it’s brave of you to be here. I have a special interest in providing competent, affirming care to the LGBTQIA+ community, particularly to transgender and gender expansive adults. I approach therapy from a compassionate, person-centered perspective, and draw from an eclectic range of therapeutic styles depending on your unique needs. I truly believe that therapy is most effective when it's collaborative - you are the expert on you.
Seeking therapy can feel overwhelming, especially when we struggle in a society that seems to value independence over connectedness. I’m proud of you for taking the first steps toward sharing your story - it’s brave of you to be here. I have a special interest in providing competent, affirming care to the LGBTQIA+ community, particularly to transgender and gender expansive adults. I approach therapy from a compassionate, person-centered perspective, and draw from an eclectic range of therapeutic styles depending on your unique needs. I truly believe that therapy is most effective when it's collaborative - you are the expert on you.
The philosopher, Socrates, once said: "The secret of change is to focus all your energy, not on fighting the old, but on building the new."
Although change is not easy, it is the first step toward revising the areas of one's life that needs some modification. If you need assistance in aligning your life's goals with your current path, let's meet to see how we can make this transformation a reality.
The philosopher, Socrates, once said: "The secret of change is to focus all your energy, not on fighting the old, but on building the new."
Although change is not easy, it is the first step toward revising the areas of one's life that needs some modification. If you need assistance in aligning your life's goals with your current path, let's meet to see how we can make this transformation a reality.
See more therapy options for Ottawa County
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.