Acceptance and Commitment (ACT) Therapists in Ottawa County, OH
My name is Taylor Crum, and I am a Licensed Social Worker (LSW) and a Licensed Independent Chemical Dependency Counselor (LICDC). I am a graduate of Cleveland State University and was born and raised in the community I serve.
I am a therapist with nearly 10 years of experience supporting individuals and families impacted by substance use and mental health challenges. My clinical work is grounded in evidence-based practices that promote addiction recovery, emotional regulation, and long-term psychological well-being.
My name is Taylor Crum, and I am a Licensed Social Worker (LSW) and a Licensed Independent Chemical Dependency Counselor (LICDC). I am a graduate of Cleveland State University and was born and raised in the community I serve.
I am a therapist with nearly 10 years of experience supporting individuals and families impacted by substance use and mental health challenges. My clinical work is grounded in evidence-based practices that promote addiction recovery, emotional regulation, and long-term psychological well-being.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
Is today the day that you advocate to be the best version of you? If you focused on personal growth and healing I am here to help you explore how a therapeutic relationship can foster long term change and resilience.
Is today the day that you advocate to be the best version of you? If you focused on personal growth and healing I am here to help you explore how a therapeutic relationship can foster long term change and resilience.
Online Therapists
Amanda Wozniak
Licensed Professional Counselor, MAEd, LPC, CDCA
2 Endorsed
Brook Park, OH 44142
Waitlist for new clients
Whether you are seeking to achieve personal growth, healing, connection or an anchor to navigate the complex terrain of trauma, grief, addiction, self-worth, anger, or life' stressors, I am here to listen in a supportive and non-judgmental space.
Whether you are seeking to achieve personal growth, healing, connection or an anchor to navigate the complex terrain of trauma, grief, addiction, self-worth, anger, or life' stressors, I am here to listen in a supportive and non-judgmental space.
She uses techniques from Internal Family Systems, CBT, EMDR, ACT, and DBT.
Are you stuck thinking about the past and just can't seem to move forward? Have you had traumatic experiences hoping they will erase from your mind, only to be continually triggered? Are you willing to do the hard work it takes to process, accept, and heal? Are you finally ready to to make some changes that will put you on a path to the life you are worthy of living? Rachel helps individuals who have gone through various traumas process, recognize their beliefs about those situations and help them realize how it has caused them to feel about themselves. She believes in the importance of focusing on the unique needs of each person.
She uses techniques from Internal Family Systems, CBT, EMDR, ACT, and DBT.
Are you stuck thinking about the past and just can't seem to move forward? Have you had traumatic experiences hoping they will erase from your mind, only to be continually triggered? Are you willing to do the hard work it takes to process, accept, and heal? Are you finally ready to to make some changes that will put you on a path to the life you are worthy of living? Rachel helps individuals who have gone through various traumas process, recognize their beliefs about those situations and help them realize how it has caused them to feel about themselves. She believes in the importance of focusing on the unique needs of each person.
I work with women who are healing from betrayal trauma and emotional abuse. Women often come in with feelings of shame, grief, and feeling “too much” or “not enough”, have relationship wounds and attachment pain.
I work with women who are healing from betrayal trauma and emotional abuse. Women often come in with feelings of shame, grief, and feeling “too much” or “not enough”, have relationship wounds and attachment pain.
I have worked primarily in community mental health over the course of my career as a mental health professional. Providing services for children, adolescents, and adults in a wide variety of settings has been an especially satisfying and rewarding experience. I have an undergraduate degree in Psychology from John Carroll University and also earned a Master’s Degree in Community Agency Counseling from Cleveland State University.
I have worked primarily in community mental health over the course of my career as a mental health professional. Providing services for children, adolescents, and adults in a wide variety of settings has been an especially satisfying and rewarding experience. I have an undergraduate degree in Psychology from John Carroll University and also earned a Master’s Degree in Community Agency Counseling from Cleveland State University.
You deserve a space where you feel truly seen, supported, and safe to explore what’s been weighing on you. Whether you’re navigating anxiety, depression, a major life change, or relationship challenges, therapy with me is a place to slow down, reflect, and reconnect with yourself. Together, we’ll build understanding and find practical ways to help you feel more balanced, confident, and in control of your life.
You deserve a space where you feel truly seen, supported, and safe to explore what’s been weighing on you. Whether you’re navigating anxiety, depression, a major life change, or relationship challenges, therapy with me is a place to slow down, reflect, and reconnect with yourself. Together, we’ll build understanding and find practical ways to help you feel more balanced, confident, and in control of your life.
I love working with young people and others who are dealing with big changes/stressors in their life, and helping them find a way forward. Often my clients need help with anxiety, depression, or ADHD that is holding then back. They want to feel less controlled by difficult emotions and more connected to what truly matters in their life. I help them to better understand who they are and provide them with the concrete skills they need to create meaningful, lasting change.
I love working with young people and others who are dealing with big changes/stressors in their life, and helping them find a way forward. Often my clients need help with anxiety, depression, or ADHD that is holding then back. They want to feel less controlled by difficult emotions and more connected to what truly matters in their life. I help them to better understand who they are and provide them with the concrete skills they need to create meaningful, lasting change.
I value each client's unique experiences and tailor therapy to meet individual needs by offering blends of CBT, ACT, DBT, attachment-focused work, relationship-based interventions, and gentle challenging in a compassionate, supportive space.
You are carrying so much and are feeling overwhelmed, numb, disconnected, or lost. You may struggle with a loud inner critic or carry feelings of shame. Your story, feelings, and experiences are worthy of being recognized and attuned to. I offer a warm, nonjudgmental space where we work together to grow self-compassion, unearth needs beneath the surface, foster healthier relationships, challenge unhelpful thought patterns, and connect more deeply with yourself and others. I support teen and adult clients navigating challenges related to adjustment, anxiety, attachment, depression, trauma, grief, self-doubt, and life transitions.
I value each client's unique experiences and tailor therapy to meet individual needs by offering blends of CBT, ACT, DBT, attachment-focused work, relationship-based interventions, and gentle challenging in a compassionate, supportive space.
You are carrying so much and are feeling overwhelmed, numb, disconnected, or lost. You may struggle with a loud inner critic or carry feelings of shame. Your story, feelings, and experiences are worthy of being recognized and attuned to. I offer a warm, nonjudgmental space where we work together to grow self-compassion, unearth needs beneath the surface, foster healthier relationships, challenge unhelpful thought patterns, and connect more deeply with yourself and others. I support teen and adult clients navigating challenges related to adjustment, anxiety, attachment, depression, trauma, grief, self-doubt, and life transitions.
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.
Whether you're struggling with depression, anxiety, traumatic life experiences, PMDD or the challenges of postpartum, I'm here to support you at your pace, without judgment. Navigating our own mental health can feel lonely, but you're not alone. I understand the courage it takes to seek support. In our sessions, I'll tailor my approach to your unique experiences and strengths in a way that incorporates your values, spirituality and culture.
Whether you're struggling with depression, anxiety, traumatic life experiences, PMDD or the challenges of postpartum, I'm here to support you at your pace, without judgment. Navigating our own mental health can feel lonely, but you're not alone. I understand the courage it takes to seek support. In our sessions, I'll tailor my approach to your unique experiences and strengths in a way that incorporates your values, spirituality and culture.
Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In 2020, I expanded my work to support adults with life event changes, stress, anxiety, depression, grief, relationship concerns, family stressors, career pressures, motivation, and self-esteem.
Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In 2020, I expanded my work to support adults with life event changes, stress, anxiety, depression, grief, relationship concerns, family stressors, career pressures, motivation, and self-esteem.
Let’s face it, life can be stressful! Do you find yourself stuck in a state of worry, feeling hopeless and unable to complete the tasks of daily life, struggling with body image and eating issues, or dealing with a difficult life change? You do not need to face these issues alone! As a licensed professional clinical counselor I work with my clients to help empower them to make the changes needed to get their lives back and become their best selves! I view myself and my client as a team. Together we will work to build awareness, develop healthier skills, and move towards a more fulfilling life.
Let’s face it, life can be stressful! Do you find yourself stuck in a state of worry, feeling hopeless and unable to complete the tasks of daily life, struggling with body image and eating issues, or dealing with a difficult life change? You do not need to face these issues alone! As a licensed professional clinical counselor I work with my clients to help empower them to make the changes needed to get their lives back and become their best selves! I view myself and my client as a team. Together we will work to build awareness, develop healthier skills, and move towards a more fulfilling life.
Revive Counseling & Wellness
Licensed Professional Clinical Counselor
1 Endorsed
University Heights, OH 44118
Are you going through a transition in life, feel disconnected from meaning and purpose, or find it difficult to manage your emotions? At Revive Counseling and Wellness, it is our goal to create a safe and supportive environment while providing a collaborative and integrative approach to treatment. We help individuals, families, and couples develop deeper connections to themselves, and stronger more fulfilling relationships with others. It is our mission for our clients to feel empowered and realize that wellness is possible.
Are you going through a transition in life, feel disconnected from meaning and purpose, or find it difficult to manage your emotions? At Revive Counseling and Wellness, it is our goal to create a safe and supportive environment while providing a collaborative and integrative approach to treatment. We help individuals, families, and couples develop deeper connections to themselves, and stronger more fulfilling relationships with others. It is our mission for our clients to feel empowered and realize that wellness is possible.
I am both inspired by and respectful of the time, courage and commitment it takes for you to engage in a therapeutic relationship, especially via telehealth. Utilizing a strength’s-based approach, I believe helping you to set realistic and achievable goals is pivotal to a successful outcome of self-sufficiency and self-care. Working from a place of compassion, flexibility and sensitivity, I also recognize and incorporate in treatment the importance of different life factors (e.g., family, cultural and environment) that heavily influence us socially and emotionally and our abilities to cope with challenges.
I am both inspired by and respectful of the time, courage and commitment it takes for you to engage in a therapeutic relationship, especially via telehealth. Utilizing a strength’s-based approach, I believe helping you to set realistic and achievable goals is pivotal to a successful outcome of self-sufficiency and self-care. Working from a place of compassion, flexibility and sensitivity, I also recognize and incorporate in treatment the importance of different life factors (e.g., family, cultural and environment) that heavily influence us socially and emotionally and our abilities to cope with challenges.
In our first session, my focus is on helping you get to know me and feel comfortable in the therapeutic space. I work to build a genuine rapport so you feel safe and supported. This foundation allows you to freely share your thoughts and emotions as we begin our work together.
In our first session, my focus is on helping you get to know me and feel comfortable in the therapeutic space. I work to build a genuine rapport so you feel safe and supported. This foundation allows you to freely share your thoughts and emotions as we begin our work together.
I am a trauma-informed practitioner with a passion for helping individuals on their healing journeys. My areas of expertise include anxiety disorders, LGBTQ+ clients, trauma responses, stress, depression and and personality disorders, including borderline personality disorder.
I am a trauma-informed practitioner with a passion for helping individuals on their healing journeys. My areas of expertise include anxiety disorders, LGBTQ+ clients, trauma responses, stress, depression and and personality disorders, including borderline personality disorder.
I am deeply committed to the emotional and psychological health of women, especially those who are experiencing challenges related to perinatal experiences, pregnancy loss, fertility, post-abortion, or LGBTQ+ identity. I work with women of all ages and teens 16 years and older in a judgement free space. Come as you are, be accepted for who you are, wherever you are in your journey.
I am deeply committed to the emotional and psychological health of women, especially those who are experiencing challenges related to perinatal experiences, pregnancy loss, fertility, post-abortion, or LGBTQ+ identity. I work with women of all ages and teens 16 years and older in a judgement free space. Come as you are, be accepted for who you are, wherever you are in your journey.
Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.
Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.
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Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.