Therapists in New Albany, OH
You are tired of feeling like your mind is working against you. Maybe you struggle to follow through on goals, manage your emotions, quiet the constant self-criticism, or communicate the way you want to in your relationships. You know you’re capable of more, but staying organized, motivated, and consistent often feels harder than it should. You want to feel confident in yourself, trust your decisions, and stop fighting an endless battle with overwhelm, avoidance, or self-doubt. And, you want to better understand what works for you specifically! Lets manage the overwhelm and help you find your confidence again!
You are tired of feeling like your mind is working against you. Maybe you struggle to follow through on goals, manage your emotions, quiet the constant self-criticism, or communicate the way you want to in your relationships. You know you’re capable of more, but staying organized, motivated, and consistent often feels harder than it should. You want to feel confident in yourself, trust your decisions, and stop fighting an endless battle with overwhelm, avoidance, or self-doubt. And, you want to better understand what works for you specifically! Lets manage the overwhelm and help you find your confidence again!
Do you sometimes feel like you’re barely holding it all together? Whether you’re navigating college stress, the demands of motherhood, the weight of grief, or working to heal from trauma, you don’t have to do it alone. Hi, I’m Nicole, a licensed therapist with 16 years of experience and I provide virtual therapy for women throughout Ohio. I specialize in supporting women of all ages with anxiety, depression, burnout, trauma, and life stressors. I know how busy we can be as women and how easy it is to put everyone and everything ahead of ourselves. Therapy is an opportunity to put yourself on the list and take care of you.
Do you sometimes feel like you’re barely holding it all together? Whether you’re navigating college stress, the demands of motherhood, the weight of grief, or working to heal from trauma, you don’t have to do it alone. Hi, I’m Nicole, a licensed therapist with 16 years of experience and I provide virtual therapy for women throughout Ohio. I specialize in supporting women of all ages with anxiety, depression, burnout, trauma, and life stressors. I know how busy we can be as women and how easy it is to put everyone and everything ahead of ourselves. Therapy is an opportunity to put yourself on the list and take care of you.
I have worked as a Social Worker for over 18 years with my main areas of concentration on ages 10 and up. I work with a variety of populations from teens to adults as well as Veterans, First Responders and the LGBTQIA+ communities. I am EAGALA certified, equine assisted growth and learning association, and am working on my Advanced certification through EAGALA using equine therapy. I see people in the office for more traditional office based practices using solution focused and CBT along with some Internal Family and DBT practices.
I have worked as a Social Worker for over 18 years with my main areas of concentration on ages 10 and up. I work with a variety of populations from teens to adults as well as Veterans, First Responders and the LGBTQIA+ communities. I am EAGALA certified, equine assisted growth and learning association, and am working on my Advanced certification through EAGALA using equine therapy. I see people in the office for more traditional office based practices using solution focused and CBT along with some Internal Family and DBT practices.
I work well with young adults between 25 and 30 who are ready to free themselves from pain that has crept into their adult lives. I also connect well with adults over 50 who are suffering the greater losses of later life. I offer a free 1 hour consultation sessions, which may help you to decide whether counseling is right for you and whether I might be the right counselor for you. If this approach appeals to you call me or better yet email me directly. You find my email address on my website as Psychology Today rules do not allow me to include it on this post.
I work well with young adults between 25 and 30 who are ready to free themselves from pain that has crept into their adult lives. I also connect well with adults over 50 who are suffering the greater losses of later life. I offer a free 1 hour consultation sessions, which may help you to decide whether counseling is right for you and whether I might be the right counselor for you. If this approach appeals to you call me or better yet email me directly. You find my email address on my website as Psychology Today rules do not allow me to include it on this post.
Accepting New Clients ! - - - My goal is to be a realistic therapist. If you’re needing someone to listen, someone to make sense of things, or someone to gently challenge patterns that are no longer serving you, I’m here for it. Sessions with me are an opportunity to explore and be honest with yourself. Together we will determine strategies and goals that will enable you to gain insight and move forward in ways that align with your values. We cannot control what happens to us, but we can control how we respond.
Accepting New Clients ! - - - My goal is to be a realistic therapist. If you’re needing someone to listen, someone to make sense of things, or someone to gently challenge patterns that are no longer serving you, I’m here for it. Sessions with me are an opportunity to explore and be honest with yourself. Together we will determine strategies and goals that will enable you to gain insight and move forward in ways that align with your values. We cannot control what happens to us, but we can control how we respond.
I aim to an unbiased listener, with the goal to work together to understand your needs and build a trusting relationship together. I like to utilize a holistic approach with the mind, body, and spirit in mind. I work to create a non-judgmental, relaxed and sometimes fun environment where we can work together to reach your goals. I pride myself on being flexible and adapting to clients needs and helping them to advocate for themselves.
I aim to an unbiased listener, with the goal to work together to understand your needs and build a trusting relationship together. I like to utilize a holistic approach with the mind, body, and spirit in mind. I work to create a non-judgmental, relaxed and sometimes fun environment where we can work together to reach your goals. I pride myself on being flexible and adapting to clients needs and helping them to advocate for themselves.
Hello! I'm Kelsey! My name is Kelsey McGrail and I am a Licensed Independent Social Worker with supervisory designation (LISW-S) based out of Columbus, OH, and working with clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. My communication style is empathetic, calm, and direct. I don't sugarcoat things and strive to be open and honest with my clients while maintaining a safe and compassionate space that my clients can feel comfortable sharing in. I want my clients to come as they are and feel confident that they will be received without judgment.
Hello! I'm Kelsey! My name is Kelsey McGrail and I am a Licensed Independent Social Worker with supervisory designation (LISW-S) based out of Columbus, OH, and working with clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. My communication style is empathetic, calm, and direct. I don't sugarcoat things and strive to be open and honest with my clients while maintaining a safe and compassionate space that my clients can feel comfortable sharing in. I want my clients to come as they are and feel confident that they will be received without judgment.
Hi there, I'm Moni! I am a licensed independent social worker and usually use cognitive behavioral therapy with clients. I help clients to be intentional in the ways that they think and act. I enjoy people and I want to help them live their lives to the fullest. Life isn't easy but I want to help them think and act in a way that leads them to freedom from cognitive distortions and lies.
Hi there, I'm Moni! I am a licensed independent social worker and usually use cognitive behavioral therapy with clients. I help clients to be intentional in the ways that they think and act. I enjoy people and I want to help them live their lives to the fullest. Life isn't easy but I want to help them think and act in a way that leads them to freedom from cognitive distortions and lies.
Is tinnitus disrupting your life? Are pain or other health problems making it difficult for you or your child to enjoy the things you want to do? Managing health conditions can be tough, and depression and anxiety can tag right along too. Let’s work together and ease your symptoms. Let’s get your life back. I help children, teens and adults with health problems find strategies that work for them, using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, equine-assisted psychotherapy, and other research-supported treatments.
Is tinnitus disrupting your life? Are pain or other health problems making it difficult for you or your child to enjoy the things you want to do? Managing health conditions can be tough, and depression and anxiety can tag right along too. Let’s work together and ease your symptoms. Let’s get your life back. I help children, teens and adults with health problems find strategies that work for them, using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, equine-assisted psychotherapy, and other research-supported treatments.
I have immediate availability for new clients! As a social worker, my therapeutic approach is collaborative - we're teammates. Sessions are generally solution-focused, and use tools from many research-based modalities to help you reach your goals, both emotional (ex: decrease anxiety and depression) and practical (ex: life skills). We can focus on identity development, gender transition, disability and chronic illness, suicidal ideation and self-harm, queer or polyamorous relationships, religion and spirituality, and much more! (Please Note: Unfortunately, I cannot accept any insurance. Affirming Pathways is out-of-pocket pay only.)
I have immediate availability for new clients! As a social worker, my therapeutic approach is collaborative - we're teammates. Sessions are generally solution-focused, and use tools from many research-based modalities to help you reach your goals, both emotional (ex: decrease anxiety and depression) and practical (ex: life skills). We can focus on identity development, gender transition, disability and chronic illness, suicidal ideation and self-harm, queer or polyamorous relationships, religion and spirituality, and much more! (Please Note: Unfortunately, I cannot accept any insurance. Affirming Pathways is out-of-pocket pay only.)
I support individuals who are working to understand and shift long-standing patterns that affect their sense of safety, connection, and self-trust. My work is grounded in somatic awareness, relational presence, and an understanding of how early patterns shape our capacity for regulation, choice, and authentic connection.
I support individuals who are working to understand and shift long-standing patterns that affect their sense of safety, connection, and self-trust. My work is grounded in somatic awareness, relational presence, and an understanding of how early patterns shape our capacity for regulation, choice, and authentic connection.
I am a LISW-S (Licensed Independent Social Worker) in Ohio with 10 years of experience in a variety of populations with mental health diagnoses, trauma, and/or dual diagnoses. With my years of experience working alongside diverse populations, I have always specialized and focused on clients with trauma, both past and present, and I strive to be a healing agent for those in need.
I am a LISW-S (Licensed Independent Social Worker) in Ohio with 10 years of experience in a variety of populations with mental health diagnoses, trauma, and/or dual diagnoses. With my years of experience working alongside diverse populations, I have always specialized and focused on clients with trauma, both past and present, and I strive to be a healing agent for those in need.
I specialize in children, adolescents, and adults with mental health struggles, life changes, trauma, and relational issues.
I specialize in children, adolescents, and adults with mental health struggles, life changes, trauma, and relational issues.
I am a licensed independent social worker and usually use cognitive behavioral therapy with clients. I help clients to be intentional in the ways that they think and act. I want to help clients live their lives to the fullest. Life isn't easy but I want to help them think and act in a way that leads them to freedom from cognitive distortions and lies.
I strive to create a calm environment for clients to feel safe with me. I am a Christian and look at the world from a Christian worldview. However, I also counsel those who report atheism.
I am a licensed independent social worker and usually use cognitive behavioral therapy with clients. I help clients to be intentional in the ways that they think and act. I want to help clients live their lives to the fullest. Life isn't easy but I want to help them think and act in a way that leads them to freedom from cognitive distortions and lies.
I strive to create a calm environment for clients to feel safe with me. I am a Christian and look at the world from a Christian worldview. However, I also counsel those who report atheism.
I am a Licensed Professional Counselor who has dedicated my personal and professional development towards helping others find a more meaningful and fulfilling life. I work with clients to address concerns specific to depression, anxiety, adhd, sex, intimacy, and stress management. I focus primarily on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques.
I am a Licensed Professional Counselor who has dedicated my personal and professional development towards helping others find a more meaningful and fulfilling life. I work with clients to address concerns specific to depression, anxiety, adhd, sex, intimacy, and stress management. I focus primarily on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques.
Be Well! I love working with those who have autism symptoms, those in career transition including retirement, and helping families with unemployment or going through health issues, including cancer. My ideal client is motivated to make the changes needed to feel better. I am open to all who seek wellness. I look forward to meeting you!
Be Well! I love working with those who have autism symptoms, those in career transition including retirement, and helping families with unemployment or going through health issues, including cancer. My ideal client is motivated to make the changes needed to feel better. I am open to all who seek wellness. I look forward to meeting you!
You might have a good understanding of why you struggle—yet still feel stuck. Maybe anxiety keeps showing up in your body, relationships follow the same patterns, or you’ve tried therapy before but it didn’t go deep enough.
I work with adults who want more than coping strategies alone. Together, we focus on understanding and shifting the underlying emotional patterns that keep these struggles in place.
You might have a good understanding of why you struggle—yet still feel stuck. Maybe anxiety keeps showing up in your body, relationships follow the same patterns, or you’ve tried therapy before but it didn’t go deep enough.
I work with adults who want more than coping strategies alone. Together, we focus on understanding and shifting the underlying emotional patterns that keep these struggles in place.
You don’t have to go through this alone. I help women and teens who feel overwhelmed, anxious, or stuck find their voice, feel more confident, and start living with ease again. My clients often tell me they appreciate my honesty, warmth, and ability to get to the heart of what’s really going on. In our work together, you’ll find a space where your feelings are respected and never “too much.” We’ll explore what’s weighing on you, identify patterns that keep you stuck, and build tools for coping in a way that feels natural and empowering.
You don’t have to go through this alone. I help women and teens who feel overwhelmed, anxious, or stuck find their voice, feel more confident, and start living with ease again. My clients often tell me they appreciate my honesty, warmth, and ability to get to the heart of what’s really going on. In our work together, you’ll find a space where your feelings are respected and never “too much.” We’ll explore what’s weighing on you, identify patterns that keep you stuck, and build tools for coping in a way that feels natural and empowering.
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression, chronic health, life as a neurodivergent person, and parenting struggles. I enjoy helping clients identify their goals, develop skills to work toward those goals, and feel more confident in their own abilities.
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression, chronic health, life as a neurodivergent person, and parenting struggles. I enjoy helping clients identify their goals, develop skills to work toward those goals, and feel more confident in their own abilities.
Hi, I’m Rachel!
Do you ever feel like you’re carrying too much—emotionally, mentally, or spiritually—but don’t know what to do or where to set it down? You’re not alone, and healing is possible. I specialize in helping women and adolescent girls find relief and hope through evidence-based, trauma-informed therapy. It’s an honor to walk alongside my clients through life’s hardest seasons, offering support, insight, and tools for lasting growth. My style is warm, real, and nonjudgmental, and I strive to make therapy a space where you feel safe, seen, and empowered.
Hi, I’m Rachel!
Do you ever feel like you’re carrying too much—emotionally, mentally, or spiritually—but don’t know what to do or where to set it down? You’re not alone, and healing is possible. I specialize in helping women and adolescent girls find relief and hope through evidence-based, trauma-informed therapy. It’s an honor to walk alongside my clients through life’s hardest seasons, offering support, insight, and tools for lasting growth. My style is warm, real, and nonjudgmental, and I strive to make therapy a space where you feel safe, seen, and empowered.
See more therapy options for New Albany
How does your Therapist compare?
Number of Therapists in New Albany, OH
100+
Average cost per session
$150
Therapists in New Albany, OH who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 90% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 93% | Aetna |
| 77% | Optum |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in New Albany, OH see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New Albany?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

