Dialectical Behavior (DBT) Therapists in Mount Sterling, OH
His clinical approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques — creating a personalized, adaptable treatment plan that evolves with the client’s needs
Zackary specializes in treating anxiety, depression, ADHD, and alcohol and drug use concerns. He recognizes how these conditions can affect self-esteem, relationships, and overall quality of life. By offering a supportive space and integrating targeted therapeutic interventions, Zackary empowers clients to develop healthier coping skills, challenge negative thinking patterns, and rediscover a sense of control and confidence in their daily lives.Zackary specializes in treating anxiety, depression, ADHD, and alcohol and drug use concerns. He recognizes how these conditions can affect self-esteem, relationships, and overall quality of
His clinical approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques — creating a personalized, adaptable treatment plan that evolves with the client’s needs
Zackary specializes in treating anxiety, depression, ADHD, and alcohol and drug use concerns. He recognizes how these conditions can affect self-esteem, relationships, and overall quality of life. By offering a supportive space and integrating targeted therapeutic interventions, Zackary empowers clients to develop healthier coping skills, challenge negative thinking patterns, and rediscover a sense of control and confidence in their daily lives.Zackary specializes in treating anxiety, depression, ADHD, and alcohol and drug use concerns. He recognizes how these conditions can affect self-esteem, relationships, and overall quality of
She utilizes CBT, ACT, DBT, supportive therapy, and mindfulness.
This enables her to implement a holistic approach that incorporates the mind-body connection which is crucial for supporting mental health. Outside of work, Kara enjoys time with family, traveling, attending music and sporting events, exercising, and engaging in personal wellness.This enables her to implement a holistic approach that incorporates the mind-bo
She utilizes CBT, ACT, DBT, supportive therapy, and mindfulness.
This enables her to implement a holistic approach that incorporates the mind-body connection which is crucial for supporting mental health. Outside of work, Kara enjoys time with family, traveling, attending music and sporting events, exercising, and engaging in personal wellness.This enables her to implement a holistic approach that incorporates the mind-bo
Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Mindfulness-based techniques, she helps patients identify patterns, regulate emotions, and build healthier responses to stress
Her clinical interests include Women’s Issues and Substance Use Disorder, Women’s Issues more broadly, and Pre- and Post-Bariatric Surgery therapy. Lori is particularly committed to helping women navigate complex life changes, recovery journeys, and body-related transitions with dignity and empowerment.Her clinical interests include Women’s Issues and Substa
Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Mindfulness-based techniques, she helps patients identify patterns, regulate emotions, and build healthier responses to stress
Her clinical interests include Women’s Issues and Substance Use Disorder, Women’s Issues more broadly, and Pre- and Post-Bariatric Surgery therapy. Lori is particularly committed to helping women navigate complex life changes, recovery journeys, and body-related transitions with dignity and empowerment.Her clinical interests include Women’s Issues and Substa
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Julia uses evidence-based practices in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy.
Julia Johnston, LPCC Julia Johnston is a Licensed Clinical Professional Counselor in Ohio who has been practicing since 2017. She attended Ohio Northern University where she received her BA in Psychology. At ONU, Julia worked with her professor to conduct research on how trauma impacts learning and memory. She presented her research findings at the national level. Julia attended John Carroll University for her MA in Clinical Mental Health Counseling with a specialization in addiction. Throughout her life, Julia has always been fascinated by how the brain works and how it influences thoughts, feelings, and emotions.
Julia uses evidence-based practices in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy.
Julia Johnston, LPCC Julia Johnston is a Licensed Clinical Professional Counselor in Ohio who has been practicing since 2017. She attended Ohio Northern University where she received her BA in Psychology. At ONU, Julia worked with her professor to conduct research on how trauma impacts learning and memory. She presented her research findings at the national level. Julia attended John Carroll University for her MA in Clinical Mental Health Counseling with a specialization in addiction. Throughout her life, Julia has always been fascinated by how the brain works and how it influences thoughts, feelings, and emotions.
School season is here & if that’s a terrifying thought- let’s change it. If your children struggle with school anxiety or avoidance with 11+ yrs as a school based therapist, I'd love to help!
Are you a helper, parent, educator, therapist, or the go to friend who doesn't think twice about putting others before themselves? Sometimes life gives us reasons to put ourselves first, so we can continue to show up for those we care about. Whether you are looking for strategies to process your thoughts & experiences, parenting supports & strategies, education & schooling success, or just a safe space to feel it all, this is your place.
School season is here & if that’s a terrifying thought- let’s change it. If your children struggle with school anxiety or avoidance with 11+ yrs as a school based therapist, I'd love to help!
Are you a helper, parent, educator, therapist, or the go to friend who doesn't think twice about putting others before themselves? Sometimes life gives us reasons to put ourselves first, so we can continue to show up for those we care about. Whether you are looking for strategies to process your thoughts & experiences, parenting supports & strategies, education & schooling success, or just a safe space to feel it all, this is your place.
Her approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and mindfulness techniques to help clients build practical coping skills, improve emotional regulation, and foster long-term healing.
In addition to trauma-focused work, Fadia has experience supporting individuals with alcohol and drug use issues and bipolar disorder.
Her approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and mindfulness techniques to help clients build practical coping skills, improve emotional regulation, and foster long-term healing.
In addition to trauma-focused work, Fadia has experience supporting individuals with alcohol and drug use issues and bipolar disorder.
More Therapists Nearby
I use CBT, DBT, EMDR, and ACT to help you understand what’s keeping you stuck, and help you find tools to change.
Sessions are structured, supportive, and focused on your progress. Here’s how I see therapy: you’re in the driver’s seat — I bring the maps. You don’t need to have everything figured out. You just need to be willing to start.
I use CBT, DBT, EMDR, and ACT to help you understand what’s keeping you stuck, and help you find tools to change.
Sessions are structured, supportive, and focused on your progress. Here’s how I see therapy: you’re in the driver’s seat — I bring the maps. You don’t need to have everything figured out. You just need to be willing to start.
Wildwood Counseling Services
Clinical Social Work/Therapist, LISW-S, MSW
3 Endorsed
Columbus, OH 43214
We use EMDR, CBT, DBT, ACT, and other evidence-based approaches.
Wildwood Counseling Services is an affirming, inclusive group practice created to be a safe and welcoming space for people of all identities and backgrounds. Our work is rooted in the belief that therapy should feel human, collaborative, and empowering—not clinical or one-size-fits-all. We support children, teens, adults, couples, and families who are navigating anxiety, trauma, depression, identity exploration, relationship concerns, grief, and life transitions. All clinicians at Wildwood are LGBTQIA+ affirming and committed to providing care that honors your lived experience.
We use EMDR, CBT, DBT, ACT, and other evidence-based approaches.
Wildwood Counseling Services is an affirming, inclusive group practice created to be a safe and welcoming space for people of all identities and backgrounds. Our work is rooted in the belief that therapy should feel human, collaborative, and empowering—not clinical or one-size-fits-all. We support children, teens, adults, couples, and families who are navigating anxiety, trauma, depression, identity exploration, relationship concerns, grief, and life transitions. All clinicians at Wildwood are LGBTQIA+ affirming and committed to providing care that honors your lived experience.
Do you crave a deeper, loving connection to yourself, others & the world around you? Do you feel stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I'd love to help you be more present & lead a life aligned with your strengths & values. I have helped many folks with their mood, life transitions, relationships & trauma. Together, we can heal & release old patterning that opens a new path that transforms your mindset & leads you to embody your truest authentic self.
Do you crave a deeper, loving connection to yourself, others & the world around you? Do you feel stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I'd love to help you be more present & lead a life aligned with your strengths & values. I have helped many folks with their mood, life transitions, relationships & trauma. Together, we can heal & release old patterning that opens a new path that transforms your mindset & leads you to embody your truest authentic self.
My approach integrates behavioral therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT), offering evidence-based strategies to work toward meaningful change.
Your privacy and confidentiality are of utmost importance, and I am dedicated to creating a safe, non-judgmental space where you can feel heard, understood, and validated. My goal is to provide the support you need while prioritizing your mental and emotional well-being.
My approach integrates behavioral therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT), offering evidence-based strategies to work toward meaningful change.
Your privacy and confidentiality are of utmost importance, and I am dedicated to creating a safe, non-judgmental space where you can feel heard, understood, and validated. My goal is to provide the support you need while prioritizing your mental and emotional well-being.
Elise Dolbier is a Licensed Professional Counselor in Ohio who has been practicing since 2021. She has a Bachelor of Arts in Psychology from Ohio University and a Master of Science in Clinical Mental Health Counseling from Syracuse University. Elise can offer clients a non-judgmental space where she takes an individualized approach to address present issues that are preventing them from living life to their fullest capability. Outside of work, Elise enjoys reading, art, watching sports, and taking her dog on walks.Elise Dolbier is a Licensed Professional Counselor in Ohio who has been practicing since 2021. She has a Bachelor of Art
Elise Dolbier is a Licensed Professional Counselor in Ohio who has been practicing since 2021. She has a Bachelor of Arts in Psychology from Ohio University and a Master of Science in Clinical Mental Health Counseling from Syracuse University. Elise can offer clients a non-judgmental space where she takes an individualized approach to address present issues that are preventing them from living life to their fullest capability. Outside of work, Elise enjoys reading, art, watching sports, and taking her dog on walks.Elise Dolbier is a Licensed Professional Counselor in Ohio who has been practicing since 2021. She has a Bachelor of Art
Using CBT and DBT, we'll clarify what brought you here and build goals that are truly yours.
If you're living with ADHD or feeling overwhelmed by constant mental noise, strong emotions, or trouble in your relationships, you don't have to keep managing it alone. I work with teens, adults, and couples navigating ADHD and other ways brains work differently, especially when it shows up as worry, mood swings, acting without thinking, feeling alone, or fighting in relationships. I specialize in finding and treating ADHD at any age, including when it happens with anxiety, bipolar disorder, personality struggles, and past injury.
Using CBT and DBT, we'll clarify what brought you here and build goals that are truly yours.
If you're living with ADHD or feeling overwhelmed by constant mental noise, strong emotions, or trouble in your relationships, you don't have to keep managing it alone. I work with teens, adults, and couples navigating ADHD and other ways brains work differently, especially when it shows up as worry, mood swings, acting without thinking, feeling alone, or fighting in relationships. I specialize in finding and treating ADHD at any age, including when it happens with anxiety, bipolar disorder, personality struggles, and past injury.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Brianna Badenhop
Licensed Professional Clinical Counselor, LPCC, CST
1 Endorsed
Worthington, OH 43085
Waitlist for new clients
My goals in therapy are to collaborate with my clients to help them reach their full potential and to improve their quality world. I look at my clients holistically and do not define them by the symptoms that led them to therapy. I am a Certified Sex Therapist recognized through AASECT, and work with clients on topics related to sexual identity/orientation, relationship structures, sexual dysfunctions, and kink/BDSM. I also work with clients addressing concerns including depression, anxiety, life transitions, personality disorders, and suicidal ideation.
My goals in therapy are to collaborate with my clients to help them reach their full potential and to improve their quality world. I look at my clients holistically and do not define them by the symptoms that led them to therapy. I am a Certified Sex Therapist recognized through AASECT, and work with clients on topics related to sexual identity/orientation, relationship structures, sexual dysfunctions, and kink/BDSM. I also work with clients addressing concerns including depression, anxiety, life transitions, personality disorders, and suicidal ideation.
You may be here because habits, behaviors, thoughts, mood, sleep, or social challenges are impacting your quality of life. These challenges may be especially difficult during times of pressure or transition. Many of the people I work with feel worn down by symptoms that don’t turn off and are discouraged by approaches that haven’t fully helped. You’re likely looking for clarity, relief, and a way forward that feels steady and supportive, and that works.
You may be here because habits, behaviors, thoughts, mood, sleep, or social challenges are impacting your quality of life. These challenges may be especially difficult during times of pressure or transition. Many of the people I work with feel worn down by symptoms that don’t turn off and are discouraged by approaches that haven’t fully helped. You’re likely looking for clarity, relief, and a way forward that feels steady and supportive, and that works.
Hello! I am Sarina, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.
Hello! I am Sarina, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.
Taking the very first steps to personal growth can be difficult. Trying to take those steps alone can be very challenging, but you don’t have to do it alone. I would be humbled to hear your story and provide a safe space for you to take those first steps. I am passionate about helping adults and teens overcome obstacles, develop mental strength, and become the best version of themselves. I am committed to listen to you in a non-judgmental manner. I want to use your strengths and empower you to believe in yourself.
Taking the very first steps to personal growth can be difficult. Trying to take those steps alone can be very challenging, but you don’t have to do it alone. I would be humbled to hear your story and provide a safe space for you to take those first steps. I am passionate about helping adults and teens overcome obstacles, develop mental strength, and become the best version of themselves. I am committed to listen to you in a non-judgmental manner. I want to use your strengths and empower you to believe in yourself.
I use an eclectic style to therapy, pulling elements from different theories but I am mainly centered in CBT, DBT, and psychoanalysis.
My ideal client is someone who is ready to try something new, open to exploring different perspectives, and happy to communicate and talk through the hard moments. I will be your therapist, so tell me the best ways I can adapt to you.
I use an eclectic style to therapy, pulling elements from different theories but I am mainly centered in CBT, DBT, and psychoanalysis.
My ideal client is someone who is ready to try something new, open to exploring different perspectives, and happy to communicate and talk through the hard moments. I will be your therapist, so tell me the best ways I can adapt to you.
See more therapy options for Mount Sterling
Nearby Dialectical Behavior (DBT) Therapists Searches for Mount Sterling
- Amlin
- Ashville
- Bexley
- Circleville
- Columbus
- Galloway
- Grandview
- Grove City
- Hilliard
- London
- Orient
- Upper Arlington
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.