Therapists in Moreland Hills, OH
Hello! My name is Kara Lash. With 10 years of experience as a therapist, I have had the privilege of working in various settings, and have specialized in the treatment of OCD and Anxiety-Related Conditions for four years. I continue to receive training in these areas to stay updated with the most effective treatment methods. My approach is non-judgmental and compassionate, as I fully understand the significant impact that OCD, Anxiety Disorders, and mental health can have on one’s quality of life. Psychoeducation is a key part of my practice so you can understand how your rituals, compulsions and behaviors influence your symptoms.
Hello! My name is Kara Lash. With 10 years of experience as a therapist, I have had the privilege of working in various settings, and have specialized in the treatment of OCD and Anxiety-Related Conditions for four years. I continue to receive training in these areas to stay updated with the most effective treatment methods. My approach is non-judgmental and compassionate, as I fully understand the significant impact that OCD, Anxiety Disorders, and mental health can have on one’s quality of life. Psychoeducation is a key part of my practice so you can understand how your rituals, compulsions and behaviors influence your symptoms.
My specialties include childhood problems with toileting, sleep, emotional and behavioral adjustment and divorce. I work individually with adults and couples, particularly with relationship issues and divorce. I provide mediation/parenting coordination for high conflict parents. The impact of divorce and death on the family is particularly painful for children and for parents who are trying to navigate their own survival. In addition, my practice provides help for those struggling with anxiety, depression, loss and managing transitions in life using both psychodynamic and cognitive behavioral interventions.
My specialties include childhood problems with toileting, sleep, emotional and behavioral adjustment and divorce. I work individually with adults and couples, particularly with relationship issues and divorce. I provide mediation/parenting coordination for high conflict parents. The impact of divorce and death on the family is particularly painful for children and for parents who are trying to navigate their own survival. In addition, my practice provides help for those struggling with anxiety, depression, loss and managing transitions in life using both psychodynamic and cognitive behavioral interventions.
I am a firm believer that ever person has the ability to enter and maintain sobriety. I have been sober for 16+ years and at one point questioned my own abilities to stay sober. I was introduced to counseling because of my own experiences and questions which developed into an intrinsic purpose to maintain my sobriety. I have a personal history that lends to helping others leave the life of active addiction and gain the tools to be sober and fulfilled. Active addiction or recovery presents difficulties which have a solution, I’m here to help in the solution.
I am a firm believer that ever person has the ability to enter and maintain sobriety. I have been sober for 16+ years and at one point questioned my own abilities to stay sober. I was introduced to counseling because of my own experiences and questions which developed into an intrinsic purpose to maintain my sobriety. I have a personal history that lends to helping others leave the life of active addiction and gain the tools to be sober and fulfilled. Active addiction or recovery presents difficulties which have a solution, I’m here to help in the solution.
Shellie Rozic is trained in Emotionally Focused Couples Therapy and a Certified Sex Therapy-Informed Professional, specializing in helping couples rebuild trust, deepen emotional connection, and create lasting change. With a compassionate, evidence-based approach, Shellie helps guide partners in identifying and reshaping the patterns that keep them feeling distant or stuck.
Shellie Rozic is trained in Emotionally Focused Couples Therapy and a Certified Sex Therapy-Informed Professional, specializing in helping couples rebuild trust, deepen emotional connection, and create lasting change. With a compassionate, evidence-based approach, Shellie helps guide partners in identifying and reshaping the patterns that keep them feeling distant or stuck.
I am passionate about the transformative power of Emotionally Focused Couples Therapy (EFT) to help couples reconnect and stop their negative cycle of painful disconnection, conflict, anger and hurt. EFT combines theory and structure into an effective model that helps guide couples back to a secure and loving relationship. I use EFT because I’ve seen its powerful results in couples’ lives. EFT has shown unparalleled success in helping distressed couples to restore and deepen their emotional connection.
I am passionate about the transformative power of Emotionally Focused Couples Therapy (EFT) to help couples reconnect and stop their negative cycle of painful disconnection, conflict, anger and hurt. EFT combines theory and structure into an effective model that helps guide couples back to a secure and loving relationship. I use EFT because I’ve seen its powerful results in couples’ lives. EFT has shown unparalleled success in helping distressed couples to restore and deepen their emotional connection.
Zoey
Marriage & Family Therapist, IMFT-S, LMFT, MSMFT
3 Endorsed
Serves Area
Waitlist for new clients
It goes without saying that relationships are tough. You just didn't think it would get this tough. Things have changed since the kids came along. You thought once they got older and things would settled down, you'd get back to the two of you but that hasn't happened. And the conflict has gotten worse. You can't even remember what the conflict was about to begin with but it's never, ever resolved. And the disconnection you feel as a result of the conflict is increasingly painful. Or you are so tired of the same conflict pattern again and again, you've stopped caring all together.
It goes without saying that relationships are tough. You just didn't think it would get this tough. Things have changed since the kids came along. You thought once they got older and things would settled down, you'd get back to the two of you but that hasn't happened. And the conflict has gotten worse. You can't even remember what the conflict was about to begin with but it's never, ever resolved. And the disconnection you feel as a result of the conflict is increasingly painful. Or you are so tired of the same conflict pattern again and again, you've stopped caring all together.
I am dually credentialed as a Licensed Professional Clinical Counselor and a Licensed Professional Art Therapist. I specialize in the treatment of traumatic stress, depression, and anxiety. Other concerns I work comfortably with include: general mood and relational difficulty, life adjustments, grief, poor relationship with food, self-esteem/concept, and maladaptive behaviors. It is my belief that we are all worthy of self-love and fulfillment, but may have been hindered in some way in our lives to believe this to be true. If your path feels dark, I am the flashlight that offers guidance and clarity as you find your way through.
I am dually credentialed as a Licensed Professional Clinical Counselor and a Licensed Professional Art Therapist. I specialize in the treatment of traumatic stress, depression, and anxiety. Other concerns I work comfortably with include: general mood and relational difficulty, life adjustments, grief, poor relationship with food, self-esteem/concept, and maladaptive behaviors. It is my belief that we are all worthy of self-love and fulfillment, but may have been hindered in some way in our lives to believe this to be true. If your path feels dark, I am the flashlight that offers guidance and clarity as you find your way through.
More Therapists Nearby
You should be proud of yourself for taking this step into improving your mental health and overall well-being! I specialize in working with adults navigating anxiety/stress, depression, trauma, relationship conflicts, and life transitions. I take a person-centered and collaborative approach to therapy, meaning I meet people where they are to help them achieve their goals in a way that makes sense for them.
You should be proud of yourself for taking this step into improving your mental health and overall well-being! I specialize in working with adults navigating anxiety/stress, depression, trauma, relationship conflicts, and life transitions. I take a person-centered and collaborative approach to therapy, meaning I meet people where they are to help them achieve their goals in a way that makes sense for them.
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so I can really understand how you are feeling and what you need to be better than the day before. Life can be lovely and exciting, and hard and sometimes unbearable. We get one chance to journey through life, and I will support you to help you meet your goals.
A therapist is a little bit of a mirror, a sounding board, and an advice column (if you're old enough to know what that is!). If you are looking for someone to partner with to get yourself to a healthier and happier you, then let's talk and get you o
Hi, I'm Kim, and I want to meet you exactly where you are at. One of my most important jobs as a therapist is to listen to you so I can really understand how you are feeling and what you need to be better than the day before. Life can be lovely and exciting, and hard and sometimes unbearable. We get one chance to journey through life, and I will support you to help you meet your goals.
A therapist is a little bit of a mirror, a sounding board, and an advice column (if you're old enough to know what that is!). If you are looking for someone to partner with to get yourself to a healthier and happier you, then let's talk and get you o
My practice is dedicated to helping children, teens, and young adults live satisfying lives, maximizing their successful functioning at home, school, and in their relationships. I diagnose and treat a wide range of emotional and behavioral concerns. I also have specialized expertise in the treatment of adjustment and coping challenges that can accompany medical illness and in evaluation of learning challenges, attention problems, and giftedness. I offer a full range of services, including consultation/evaluation, treatment, and educational/psychological assessment. My face-to-face testing feedback and comprehensive reports provide specific recommendations tailored to the needs of the student.
My practice is dedicated to helping children, teens, and young adults live satisfying lives, maximizing their successful functioning at home, school, and in their relationships. I diagnose and treat a wide range of emotional and behavioral concerns. I also have specialized expertise in the treatment of adjustment and coping challenges that can accompany medical illness and in evaluation of learning challenges, attention problems, and giftedness. I offer a full range of services, including consultation/evaluation, treatment, and educational/psychological assessment. My face-to-face testing feedback and comprehensive reports provide specific recommendations tailored to the needs of the student.
Are you feeling worried about your baby, toddler, or preschooler’s development, behavior, or daily routines? I support parents of children ages 0–5 who are navigating speech delays, tantrums, possible autism or ADHD, sleep or feeding struggles, toilet training challenges, and big emotions that feel overwhelming at home, daycare, or preschool. Many families come to me seeking clarity, reassurance, and a step-by-step plan. Early childhood is a complex stage of growth, and you deserve a knowledgeable, compassionate, and nonjudgmental guide.
Are you feeling worried about your baby, toddler, or preschooler’s development, behavior, or daily routines? I support parents of children ages 0–5 who are navigating speech delays, tantrums, possible autism or ADHD, sleep or feeding struggles, toilet training challenges, and big emotions that feel overwhelming at home, daycare, or preschool. Many families come to me seeking clarity, reassurance, and a step-by-step plan. Early childhood is a complex stage of growth, and you deserve a knowledgeable, compassionate, and nonjudgmental guide.
Therapy is hard work. Making personal changes that enhance self awareness, figuring out difficult decisions, and looking for a new path forward is not always easy and I would be honored to accompany you on your journey. I rely on a combination of evidenced based practices like cognitive behavioral, dialectical, brief solutions focus, and narrative therapies to customize a plan that we will co-create to suit your needs and goals to help you explore your situation, create understanding and change, and become the best version of yourself.
Therapy is hard work. Making personal changes that enhance self awareness, figuring out difficult decisions, and looking for a new path forward is not always easy and I would be honored to accompany you on your journey. I rely on a combination of evidenced based practices like cognitive behavioral, dialectical, brief solutions focus, and narrative therapies to customize a plan that we will co-create to suit your needs and goals to help you explore your situation, create understanding and change, and become the best version of yourself.
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
I get it! It feels like you "can't ever get it together like everyone else" & you're always thinking "What's wrong with me?". I'm here to make your life easier with practical steps that actually work. If you're sitting around doing nothing because there's too much to even know where to start, let's talk "do-able's", especially if you're in an endless fog, losing your keys, & always running late no matter what you do. Your friends have even started asking if you have some sort of Depression or ADHD going on, but they have NO idea how to help, right?! In fact, even though they have good intentions, they just make you feel worse!
I get it! It feels like you "can't ever get it together like everyone else" & you're always thinking "What's wrong with me?". I'm here to make your life easier with practical steps that actually work. If you're sitting around doing nothing because there's too much to even know where to start, let's talk "do-able's", especially if you're in an endless fog, losing your keys, & always running late no matter what you do. Your friends have even started asking if you have some sort of Depression or ADHD going on, but they have NO idea how to help, right?! In fact, even though they have good intentions, they just make you feel worse!
Dr. McNamara has a varied practice, which includes use of evidence-based therapies including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). She helps clients focus on relaxation, mindfulness, building self-esteem, and developing strategies to heal themselves by fulfilling their core longings. Her areas of practice include depression, anxiety, suicidal ideation, and building coping skills to help clients manage their issues.
Dr. McNamara has a varied practice, which includes use of evidence-based therapies including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). She helps clients focus on relaxation, mindfulness, building self-esteem, and developing strategies to heal themselves by fulfilling their core longings. Her areas of practice include depression, anxiety, suicidal ideation, and building coping skills to help clients manage their issues.
Do you often feel anxious, worried, or depressed? Do your family members or friends tell you that you worry too much? I have over twenty years of experience helping children, adolescents and adults work through barriers that are keeping them from living life to the fullest. Whether the struggle is with managing anxiety, depression, ADHD symptoms, or symptoms as a result of trauma, I provide a safe and comfortable environment for learning strategies and skills for impacting positive change.
Do you often feel anxious, worried, or depressed? Do your family members or friends tell you that you worry too much? I have over twenty years of experience helping children, adolescents and adults work through barriers that are keeping them from living life to the fullest. Whether the struggle is with managing anxiety, depression, ADHD symptoms, or symptoms as a result of trauma, I provide a safe and comfortable environment for learning strategies and skills for impacting positive change.
I believe that through our connection with each other, we can make meaning within life's decisions. I see life and its challenges from a holistic perspective, which involves the interplay of lived experience and response to the brokenness and wholeness in our physical, spiritual, mental, social, and environmental relationships. I have worked for nearly eight years as a counselor, providing programs and opportunities that engage people in understanding relationships, anxiety, fears, attaining self-confidence, spiritual healing, and how it impacts our life stories.
I believe that through our connection with each other, we can make meaning within life's decisions. I see life and its challenges from a holistic perspective, which involves the interplay of lived experience and response to the brokenness and wholeness in our physical, spiritual, mental, social, and environmental relationships. I have worked for nearly eight years as a counselor, providing programs and opportunities that engage people in understanding relationships, anxiety, fears, attaining self-confidence, spiritual healing, and how it impacts our life stories.
I am both inspired by and respectful of the time, courage and commitment it takes for you to engage in a therapeutic relationship, especially via telehealth. Utilizing a strength’s-based approach, I believe helping you to set realistic and achievable goals is pivotal to a successful outcome of self-sufficiency and self-care. Working from a place of compassion, flexibility and sensitivity, I also recognize and incorporate in treatment the importance of different life factors (e.g., family, cultural and environment) that heavily influence us socially and emotionally and our abilities to cope with challenges.
I am both inspired by and respectful of the time, courage and commitment it takes for you to engage in a therapeutic relationship, especially via telehealth. Utilizing a strength’s-based approach, I believe helping you to set realistic and achievable goals is pivotal to a successful outcome of self-sufficiency and self-care. Working from a place of compassion, flexibility and sensitivity, I also recognize and incorporate in treatment the importance of different life factors (e.g., family, cultural and environment) that heavily influence us socially and emotionally and our abilities to cope with challenges.
Kristen is licensed in the state of Ohio as a Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. She has a BA in Marketing from The Ohio State University and a MS in Clinical Mental Health Counseling from Wright State University. Kristen has 10 years of experience in community mental health and private practice settings. Specialty areas of experience include anxiety, depression, health and wellness, substance use, and adjustment issues. Kristen lives in Ohio with her husband, 2 dogs, and 3 cats.
Kristen is licensed in the state of Ohio as a Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. She has a BA in Marketing from The Ohio State University and a MS in Clinical Mental Health Counseling from Wright State University. Kristen has 10 years of experience in community mental health and private practice settings. Specialty areas of experience include anxiety, depression, health and wellness, substance use, and adjustment issues. Kristen lives in Ohio with her husband, 2 dogs, and 3 cats.
I serve couples in crisis who are searching for clarity and confidence to make decisions about the future of their relationship; and those seeking couples’ therapy. I also counsel individuals feeling stuck due to trauma or other challenges. My clients are interested in turning towards solutions.
I serve couples in crisis who are searching for clarity and confidence to make decisions about the future of their relationship; and those seeking couples’ therapy. I also counsel individuals feeling stuck due to trauma or other challenges. My clients are interested in turning towards solutions.
See more therapy options for Moreland Hills
Nearby Searches for Moreland Hills
- Aurora
- Bedford
- Chagrin Falls
- Chesterland
- Gates Mills
- Lyndhurst
- Mayfield Heights
- Novelty
- Pepper Pike
- Solon
- Twinsburg
- Woodmere
How does your Therapist compare?
Number of Therapists in Moreland Hills, OH
< 10
Therapists in Moreland Hills, OH who prioritize treating:
| 71% | Relationship Issues |
| 57% | Depression |
| 57% | Anxiety |
| 57% | Coping Skills |
| 57% | Marital and Premarital |
| 43% | Grief |
| 43% | Obsessive-Compulsive (OCD) |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 50% | Humana |
How Therapists in Moreland Hills, OH see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Moreland Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

