Anxiety Therapists in Milford, OH
His areas of interest and experience include working with adults experiencing: Depression, Anxiety, Adjustment Disorder, ADHD, Late Life Transitions, Post-Traumatic Stress Disorder and Psychosis.
He sees clients ages 18 and up.
His areas of interest and experience include working with adults experiencing: Depression, Anxiety, Adjustment Disorder, ADHD, Late Life Transitions, Post-Traumatic Stress Disorder and Psychosis.
He sees clients ages 18 and up.
Whether it's supporting children, teens, adults, or older adults (geriatric population), Barbara has encountered a wide range of issues from homelessness and addiction to COVID-19-related stress, anxiety, PTSD, ADHD, and depression.
In addition to Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), she also employs Solution-Focused Therapy, Motivational Interviewing, Substance Use Treatment, Strengths-Based Therapy, and Anger Management Interventions.
Whether it's supporting children, teens, adults, or older adults (geriatric population), Barbara has encountered a wide range of issues from homelessness and addiction to COVID-19-related stress, anxiety, PTSD, ADHD, and depression.
In addition to Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), she also employs Solution-Focused Therapy, Motivational Interviewing, Substance Use Treatment, Strengths-Based Therapy, and Anger Management Interventions.
I support clients (ages 16+) who are experiencing depression, anxiety, and low self-esteem.
I utilize person-centered therapy, Dialectical Behavioral Therapy (DBT), & Cognitive Behavioral Therapy (CBT) techniques to foster a safe and inclusive space where you can explore your emotions, build self-awareness, and gain skills to manage your stress. I am trained in Accelerated Resolution Therapy, which reduce trauma symptoms through image processing.
I support clients (ages 16+) who are experiencing depression, anxiety, and low self-esteem.
I utilize person-centered therapy, Dialectical Behavioral Therapy (DBT), & Cognitive Behavioral Therapy (CBT) techniques to foster a safe and inclusive space where you can explore your emotions, build self-awareness, and gain skills to manage your stress. I am trained in Accelerated Resolution Therapy, which reduce trauma symptoms through image processing.
For nearly 5 decades our practice has been providing mental therapy services in the Greater Cincinnati area. Most of my current work is providing diagnostic services for adolescents and adults who are struggling with atttention span disorders (ADD/ADHD). I'm proud of the work I've been doing for the past 20 years in helping my clientele identify patterns related to ADHD and finding solutions. I'm also proud of the practice that I've built, providing mental health services to an array of clientele.
For nearly 5 decades our practice has been providing mental therapy services in the Greater Cincinnati area. Most of my current work is providing diagnostic services for adolescents and adults who are struggling with atttention span disorders (ADD/ADHD). I'm proud of the work I've been doing for the past 20 years in helping my clientele identify patterns related to ADHD and finding solutions. I'm also proud of the practice that I've built, providing mental health services to an array of clientele.
Her specialty areas include attention deficit-hyperactivity disorder (ADHD), anxiety, depression, mood disorders, learning disabilities and grief.
Carin Ives-Clark is a licensed professional clinical counselor who has been practicing since 2014. She earned her bachelor’s degree in special education from the University of Cincinnati and her master’s degree in counseling from Xavier University. Carin uses a holistic and supportive approach to treatment and believes clients need to be involved in working towards their treatment goals. Her experience includes working with a diverse population of children, adolescents and families. She provides individual and family therapy for mental health and school concerns.
Her specialty areas include attention deficit-hyperactivity disorder (ADHD), anxiety, depression, mood disorders, learning disabilities and grief.
Carin Ives-Clark is a licensed professional clinical counselor who has been practicing since 2014. She earned her bachelor’s degree in special education from the University of Cincinnati and her master’s degree in counseling from Xavier University. Carin uses a holistic and supportive approach to treatment and believes clients need to be involved in working towards their treatment goals. Her experience includes working with a diverse population of children, adolescents and families. She provides individual and family therapy for mental health and school concerns.
She provides individual and family therapy for patients ages 3 to 21 for mental health issues including depression, anxiety, Attention Deficit-Hyperactivity Disorder (ADHD), oppositional behavior, social skills, behavioral concerns and parenting.
Beth Beilstein received her masters and doctoral degrees in clinical psychology from Ohio University. She has been providing outpatient mental health services to children and adolescents and their families for over 20 years. Treatment approach includes behavior therapy and cognitive behavioral therapy (CBT). Additionally, Beth has specialized training in the use of Exposure and Response Prevention (ERP) for the treatment of Obsessive Compulsive Disorder as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with children.
She provides individual and family therapy for patients ages 3 to 21 for mental health issues including depression, anxiety, Attention Deficit-Hyperactivity Disorder (ADHD), oppositional behavior, social skills, behavioral concerns and parenting.
Beth Beilstein received her masters and doctoral degrees in clinical psychology from Ohio University. She has been providing outpatient mental health services to children and adolescents and their families for over 20 years. Treatment approach includes behavior therapy and cognitive behavioral therapy (CBT). Additionally, Beth has specialized training in the use of Exposure and Response Prevention (ERP) for the treatment of Obsessive Compulsive Disorder as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with children.
She also offers additional therapeutic approaches to support a wide range of mental health needs, including anxiety disorders, trauma-related conditions, and relationship concerns.
Heather is especially passionate about working with individuals who have recently been discharged from a psychiatric hospital or who are participating in court-ordered treatment. She understands that these transitions can feel overwhelming and focuses on helping clients rebuild confidence, develop healthy coping strategies, and maintain stability during critical periods of recovery. Her goal is to provide structured, supportive care that empowers clients to move forward with clarity and resilience.
She also offers additional therapeutic approaches to support a wide range of mental health needs, including anxiety disorders, trauma-related conditions, and relationship concerns.
Heather is especially passionate about working with individuals who have recently been discharged from a psychiatric hospital or who are participating in court-ordered treatment. She understands that these transitions can feel overwhelming and focuses on helping clients rebuild confidence, develop healthy coping strategies, and maintain stability during critical periods of recovery. Her goal is to provide structured, supportive care that empowers clients to move forward with clarity and resilience.
I have years of experience treating PTSD, depression, anxiety and other disorders and use a combination of Person-Centered, Motivational Interviewing, CBT and DBT.
Let's face it -- life is complicated. You may be facing relationship problems, career stress, life transitions, or you may be trying to heal from a traumatic event. I provide a safe space for clients to work through difficult and painful situations in order to improve their mental health and take steps toward achieving their goals.
I have years of experience treating PTSD, depression, anxiety and other disorders and use a combination of Person-Centered, Motivational Interviewing, CBT and DBT.
Let's face it -- life is complicated. You may be facing relationship problems, career stress, life transitions, or you may be trying to heal from a traumatic event. I provide a safe space for clients to work through difficult and painful situations in order to improve their mental health and take steps toward achieving their goals.
I have helped individuals process and overcome struggles related to depression, anxiety, substance use, domestic violence and trauma
I graduated from the University of Cincinnati in 2011 with a Master's Degree in Social Work. I am currently a Licensed Independent Social Worker and a Licensed Independent Chemical Addiction Counselor. I have worked in a variety of public and private treatment facility offering both mental health and addiction therapy. I use a combination of therapeutic approaches including: Client Centered, Solution Focused, Trauma-Based, and Cognitive Behavioral therapy, as well as others when indicated.I graduated from the University of Cincinnati in 2011 with a Master's Degree in Social Work. I am currently a Licensed Independent Social Worker a
I have helped individuals process and overcome struggles related to depression, anxiety, substance use, domestic violence and trauma
I graduated from the University of Cincinnati in 2011 with a Master's Degree in Social Work. I am currently a Licensed Independent Social Worker and a Licensed Independent Chemical Addiction Counselor. I have worked in a variety of public and private treatment facility offering both mental health and addiction therapy. I use a combination of therapeutic approaches including: Client Centered, Solution Focused, Trauma-Based, and Cognitive Behavioral therapy, as well as others when indicated.I graduated from the University of Cincinnati in 2011 with a Master's Degree in Social Work. I am currently a Licensed Independent Social Worker a
Michele specializes in TF-CBT, and Psychotherapy for Depressive Disorders, Anxiety Disorders, and Posttraumatic Stress DO.
She can help you express and understand their emotions, while also assisting you to identify your values. Together you and Michele can lay everything out, organize what really matters according to your values, and then plan for behavioral and thought changes that will help you to experience healing, growth, and fuller happiness in your life.
Michele specializes in TF-CBT, and Psychotherapy for Depressive Disorders, Anxiety Disorders, and Posttraumatic Stress DO.
She can help you express and understand their emotions, while also assisting you to identify your values. Together you and Michele can lay everything out, organize what really matters according to your values, and then plan for behavioral and thought changes that will help you to experience healing, growth, and fuller happiness in your life.
Cynthia Cindy Chizewick
Clinical Social Work/Therapist, LISW-S, LICSW, LICDCCS, MSW, GAMB
1 Endorsed
Milford, OH 45150
For more than 15 years I’ve supported individuals who are trying to make sense of their lives-whether they’re dealing with anxiety, trauma, addiction, burnout, major stress, or the quiet feeling that something just isn’t right.
I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT, EMDR, Addiction models, Mindfulness-based modalities, Motivational Interviewing and, more.
For more than 15 years I’ve supported individuals who are trying to make sense of their lives-whether they’re dealing with anxiety, trauma, addiction, burnout, major stress, or the quiet feeling that something just isn’t right.
I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT, EMDR, Addiction models, Mindfulness-based modalities, Motivational Interviewing and, more.
I primarily work with clients experiencing depression, anxiety, and relationship challenges.
Hi there, I'm Beth. I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness – I am here to help! I want the therapeutic process to feel helpful and worthwhile, so I use therapies and techniques that are specifically suited to you. I work with sincerity, compassion, and non-judgment, and will provide a nurturing environment where you can talk candidly about your concerns.
I primarily work with clients experiencing depression, anxiety, and relationship challenges.
Hi there, I'm Beth. I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness – I am here to help! I want the therapeutic process to feel helpful and worthwhile, so I use therapies and techniques that are specifically suited to you. I work with sincerity, compassion, and non-judgment, and will provide a nurturing environment where you can talk candidly about your concerns.
Often anxiety, depression and PTSD symptoms can get in the way of your daily life and affect your happiness.
My areas of expertise are anxiety, depression, self mutilation (cutting ) and bipolar disorder. I have a great appreciation for young adults and have experienced quite a bit of success in dealing with this population. My current focus continues to be adolescents and young adults but also LGBTQ and questioning clients.
Often anxiety, depression and PTSD symptoms can get in the way of your daily life and affect your happiness.
My areas of expertise are anxiety, depression, self mutilation (cutting ) and bipolar disorder. I have a great appreciation for young adults and have experienced quite a bit of success in dealing with this population. My current focus continues to be adolescents and young adults but also LGBTQ and questioning clients.
I am passionate about supporting individuals coping with a wide range of challenges, including but not limited to anxiety, depression, grief, trauma, low self-esteem, stress, attachment issues, and substance use disorders.
I have completed Internal Family Systems therapy (IFS) level one training and am EMDR-trained, although I do regularly incorporate a variety of therapy modalities into my practice to meet the needs and personal styles of the individual.
I completed the training to be a Certified Grief Informed Professional in 2025.
I have been practicing therapy since 2010.
I am passionate about supporting individuals coping with a wide range of challenges, including but not limited to anxiety, depression, grief, trauma, low self-esteem, stress, attachment issues, and substance use disorders.
I have completed Internal Family Systems therapy (IFS) level one training and am EMDR-trained, although I do regularly incorporate a variety of therapy modalities into my practice to meet the needs and personal styles of the individual.
I completed the training to be a Certified Grief Informed Professional in 2025.
I have been practicing therapy since 2010.
I love a challenge! My passion has always been working with adults and children of all ages, providing both individual and family therapies. I am a listener, I hear my client's, and my sessions are client led and person centered. I will work until you see the improvement you are looking for in your life. With over 20 years in the field I never stop looking for different methods to help my clients achieve their goals.
I love a challenge! My passion has always been working with adults and children of all ages, providing both individual and family therapies. I am a listener, I hear my client's, and my sessions are client led and person centered. I will work until you see the improvement you are looking for in your life. With over 20 years in the field I never stop looking for different methods to help my clients achieve their goals.
Jamie Hinman is a Licensed Independent Social Worker with nearly 30 years of experience. He earned a master’s degree in clinical social work from the University of Cincinnati and a bachelor’s degree in psychology at Eckerd College. He has provided diagnostics, psychotherapy, and case management to children, adolescents, adults, older adults, couples, and families, mainly in medical and community settings. He has also provided supervision and training to other behavioral health clinicians, as well as to a variety of healthcare and business professionals.
Jamie Hinman is a Licensed Independent Social Worker with nearly 30 years of experience. He earned a master’s degree in clinical social work from the University of Cincinnati and a bachelor’s degree in psychology at Eckerd College. He has provided diagnostics, psychotherapy, and case management to children, adolescents, adults, older adults, couples, and families, mainly in medical and community settings. He has also provided supervision and training to other behavioral health clinicians, as well as to a variety of healthcare and business professionals.
I focus on working with adults experiencing trauma, depression, anxiety, and grief.
Being at peace in the world as we face life's stresses and difficulties is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair and hope. We can learn how to face all of these experiences, accepting both the consolation and the trials inherent in each. I can help clients navigate this great journey, as they build the habits needed to bring a fullness of life.
I hold a master’s degree in Social Work from Portland State University and have practiced in the areas of adults, children, families, couples, and geriatrics for nearly twenty years.
I focus on working with adults experiencing trauma, depression, anxiety, and grief.
Being at peace in the world as we face life's stresses and difficulties is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair and hope. We can learn how to face all of these experiences, accepting both the consolation and the trials inherent in each. I can help clients navigate this great journey, as they build the habits needed to bring a fullness of life.
I hold a master’s degree in Social Work from Portland State University and have practiced in the areas of adults, children, families, couples, and geriatrics for nearly twenty years.
Sean is especially passionate about health psychology, men’s mental health, and LGBTQ+ affirming care. He has particular clinical interest in sleep disorders and insomnia, weight management, readiness for bariatric surgery, and sexual health and wellness concerns, including male sexual dysfunctions and concerns related to pornography use. Sean also works with patients exploring identity, masculinity, and personal growth, helping them better understand the connections between mental, emotional, and physical well-being. His approach emphasizes culturally informed care that honors each patient’s unique experiences, values, and goals.
Sean is especially passionate about health psychology, men’s mental health, and LGBTQ+ affirming care. He has particular clinical interest in sleep disorders and insomnia, weight management, readiness for bariatric surgery, and sexual health and wellness concerns, including male sexual dysfunctions and concerns related to pornography use. Sean also works with patients exploring identity, masculinity, and personal growth, helping them better understand the connections between mental, emotional, and physical well-being. His approach emphasizes culturally informed care that honors each patient’s unique experiences, values, and goals.
Working through trauma or anxiety or depression matters.
I have expertise in several areas to help you manage/overcome/accept various difficulties. I have 25 years of experience and education. I work mainly with adults, but will see an occasional older adolescent, upon request or referral. I utilize a range of therapeutic approaches, very much customized to individual need. See my website for more details!
Working through trauma or anxiety or depression matters.
I have expertise in several areas to help you manage/overcome/accept various difficulties. I have 25 years of experience and education. I work mainly with adults, but will see an occasional older adolescent, upon request or referral. I utilize a range of therapeutic approaches, very much customized to individual need. See my website for more details!
At LifeStance Health, he provides individual and couples therapy for those navigating anxiety, depression, and relationship concerns.
He uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and couples/marital counseling to support emotional regulation, communication, and personal growth.
At LifeStance Health, he provides individual and couples therapy for those navigating anxiety, depression, and relationship concerns.
He uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and couples/marital counseling to support emotional regulation, communication, and personal growth.
See more therapy options for Milford
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Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.