Life Coaching Therapists in Mentor, OH

Currently accepting new clients! Every experience we have shapes how we view ourselves and the world. My approach to counseling/ coaching is to help recognize that you absolutely have the power to change the things you don't love about your life - let's put the power back in your hands. You will learn how to best serve you, and unlearn things that no longer serve you. My hope is for you to gain the confidence to work through hardships as they arise in the future.

I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.

I am a masters level clinical professional counselor and a registered art therapist. I have worked with children, adolescents, and adults in individual and group settings. My current focus is on children and adolescents who may be dealing with adjusting to life changes. I use a strength-based approach in helping individuals utilize their strengths to manage obstacles in their life . I am currently taking new clients and is available for appointments immediately.

Feelings of hopelessness, worthlessness, and helplessness often bring people into psychotherapy. I help children, adolescents, and adults individually or couples with emotional issues. These important issues present in our lives in many ways including relationship problems, feelings of anger, anxiety or depression that many times do not make sense or may feel that things may seem unchangeable. May be difficult to imagine that current circumstances in your life could ever be better. For example, difficulties with work or school performance, or you may simply feeling stuck.

I am a licensed professional clinical counselor specializing in children, teens, individual, couples and family therapy. I earned my Bachelor's degree and Master's degree from Cleveland State University. My areas of specialties include attachment and bonding, trauma, mood disorders, parenting education, and grief/loss issues related to separation, divorce and death and stress management. of special interest is helping families map out strategic ways to change a child's negative behaviors to achieve a more peaceful family life . I am a strength-based and solution-focused therapist helping parents and children to feel confident and strong.

Every individual faces unique challenges and needs to work on themselves at their own pace, and I am here to support you along your own distinct journey towards acceptance. My aim is to help you better understand your thoughts, feelings, and behaviors, what they mean, and how they relate to your present day struggles and challenges. I like humor and encourage it in session; I believe positive humor serves as a valuable release of stress. I am passionate about working with individuals who are experiencing anxiety and depressive symptoms, self-esteem difficulties, and relationship difficulties.

Life is challenging, complex, and often stressful. Making the decision to seek help with life 's challenges may seem over-whelming. People seek professional help for many reasons; to help sort things out; to receive support; to get through a difficult period; to learn new ways of coping; to strengthen personal and professional relationships; and to get relief. Regardless of the reason, I will make every effort to make this a smooth and comfortable process. I am a seasoned therapist with 30 years of experience. If you are ready for growth and are committed to living a healthier and happier life ; therapy can change you.

Sometimes it feels like life is just too hard, or you aren't getting the most from it. Maybe you've been trying to change, but don't know how. That's where I come in! I provide a safe, non-judgmental space to tell your story, learn about yourself, and build upon strengths you already possess. Dealing with stress and sadness can get easier. I treat individuals and couples ages 16 and up using many treatment modalities. Overall, I use a person-centered or holistic style to develop a plan which best suits each of my clients.

INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life !

Hello, I’m so glad you’re here. Many of us experience struggles at some point that feel overwhelming. I believe everyone deserves support to help them on their journey to feeling their best! Working on concerns/talking about feelings is not everyone’s favorite thing to do. Therapy can be difficult but it can also be extremely helpful. It’s not always like the movies. You don’t have to lay on the couch, go through every moment of your life , and always “tell me how you feel”. I DO want you to be comfortable, talk about what is important to you in order to meet your goals of therapy, and I am always open to hearing about your feelings!

**Morning and All Day SUNDAY Appointments AVAILABLE** I have worked with all walks of life : children, adolescents, adults, elderly, juvenile delinquency, mental health, substance abuse...I have facilitated groups and have conducted individual and family sessions. What ever the issue or your specific goal, I am willing to help!

If you are looking for a safe place to be able to share and receive comfort, understanding, and encouragement while navigating through life 's ups and downs I can help you with that. Perhaps you are going through a life transition such as marital or family issues, a death, a career change, or just feeling like you are in a different stage of life . Maybe you are feeling anxious, sad, or overwhelmed and don't want to face it alone. Everyone needs a non-judgmental environment that they can feel the freedom to ventilate and receive support. Give me a call today at Anchor Counseling, my extension is 300.

I offer individual, group, and couples therapy at BWG. I also enjoy and have experience facilitating Intensive Outpatient Programs (IOPs) at BWG and have developed a BWG Positive Psychology workshop, “Gratitude Attitude”. I believe that the absence of disease does not necessarily equal a fulfilling life , we must also find meaning and create happiness within our lives.

I have many years of experience working with individuals who struggle with mental health and addiction problems. I use a skill-based approach to treatment called dialectical behavioral therapy. This type of treatment focuses on learning how to live in the moment, manage interpersonal relationships effectively, handle life 's challenges with grace and competence, and understand and deal with feelings in constructive ways. Using my training and diagnostic knowledge I will develop a comprehensive treatment plan that emphasizes relapse prevention and living a life worth living. I work with a team of other mental health professionals including psychiatrists, and counselors.

Our licensed therapists can help you in processing traumas, depression, anxiety, grief, family stressors, substance abuse, low self-esteem, and more! Insight Counseling and Wellness provides psychotherapy to individuals, couples, and families in all phases of life . We work with all ages in a variety of modalities.

I believe that one of the goals of therapy should be for a person to see a clear path to achieving life dreams. This often occurs through in-depth self study and examination, as well as telling one's story, and becoming comfortable with that story relative to a life situation. Through therapy, an individual develops the confidence he/she needs to face life and all its complications. A variety of treatment methods may be necessary to achieve the goals of therapy and a therapist should be willing to explore options based on the individual needs of his/her clients.