Dialectical Behavior (DBT) Therapists in Mentor, OH

See all therapists in Mentor
Photo of Stephanie Cerula, Counselor in Mentor, OH
Stephanie Cerula
Counselor, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
I use a variety of cognitive behavioral therapy, dialectical behavioral therapy and narrative therapy techniques tailored to each client's individual needs.
Are you feeling imbalance in your life due to stress, anxiety, depression, or trauma? I am focused on assisting you in achieving your best self and regaining your balance. I practice client centered therapy which creates a welcoming environment that is safe for you to explore your thoughts and feelings. I utilize a strengths-based, collaborative approach to support you in overcoming life's challenges that prevent you from reaching your goals. I have extensive training and experience working with survivors of sexual assault, domestic violence, trauma, and PTSD.
(440) 220-6746 x404
View
Mentor, OH 44060
& Online
Photo of Laura Burns, Psychologist in Mentor, OH
Laura Burns
Psychologist, PhD, PCC-S
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic orientations are primarily Cognitive Behavior Therapy and Dialectical Behavioral Therapy, and I utilize mindfulness to reduce stress related anxiety and increase appreciation for the moment.
When people reach out for help in dealing with life stressors, I respond in a timely, compassionate, respectful manner and seek to form a therapeutic relationship built on acceptance and trust. I help patients to find new ways to use their existing strengths in areas they find stressful and difficult. I seek out and harness their motivation to change and to enhance coping skills to effectively manage ongoing difficulties and to construct a life worth living. Therapy is a partnership that assists in functioning effectively in the present.
(440) 544-5040
View
Mentor, OH 44060
& Online
Not accepting new clients
Photo of Elena Zagarskas, Psychologist in Mentor, OH
Elena Zagarskas
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
I also use skills and approaches from dialectical behavioral therapy, motivational interviewing, and psychodynamic theory.
I provide therapy and formal assessment for children and adults ages 5 and up. Areas of assessment include intellectual and learning abilities, memory, ADHD, autism spectrum disorder, and personality functioning. I am experienced in treating mood disorders (depression, anxiety, bipolar disorder), grief/loss, trauma, eating disorders among adults, personality dysfunction, ADHD, and autism spectrum disorder.
(440) 252-4243 x409
View
Mentor, OH 44060
Not accepting new clients
Photo of Katie Petrochic, Licensed Professional Counselor in Mentor, OH
Katie Petrochic
Licensed Professional Counselor, MEd, LPC
Verified
Verified
Katie Petrochic is a Licensed Professional Counselor (LPC), who is supervised by Michael Pollak, PCC-S, LICDC. She provides individual and group therapy to adolescents and young adults. Katie has training and experience working with suicidal ideations, self-harming behaviors, anxiety, depression, obsessive compulsive disorder, ADHD, mood disorders, eating disorders, body image and self-esteem issues. Katie’s clinical orientation is from a dialectical behavioral therapy ( DBT ) and cognitive behavioral therapy (CBT) approach, helping clients understand how feelings, thoughts, and behaviors are intertwined.
(440) 644-4464 x421
View
Mentor, OH 44060
& Online
Photo of Cathy Elizabeth Knezevich, Counselor in Mentor, OH
Cathy Elizabeth Knezevich
Counselor, PCC
Verified
3 Endorsed
Verified
3 Endorsed
I have specialties in DBT a highly researched therapy, cognitive therapy, EMDR and mindfulness.
I enjoy helping people find their inner core of strength. We all run into difficult times and may suffer with challenging symptoms or negative thought patterns. My style is to balance a validating environment and a safe place to explore feelings with the support to create changes that can really impact your life. We all may feel anxious, sad, stressed, depressed, have emotional overeating, or have low motivation at times but we can formulate a plan with new tools to help you feel more balanced and healthy. Don't let these symptoms rule you, we can work together to give your life more direction, happiness and positive meaning.
(440) 565-5649 x304
View
Mentor, OH 44060
& Online
Lena Harris
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Reality Therapy and Dialectical Behavioral Therapy.
I'm a Licensed Professional Counselor specializing in athlete mental health and wellness, sports performance, and transition. My experience comes from individual and group therapy in community mental health agencies, school settings and crisis facilities. I have worked with teens and adults with a variety of presenting issues, including stress and anxiety, coping with grief and loss, motivation, self-esteem and confidence, life transitions, career changes and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
(440) 467-4094
View
Mentor, OH 44060
& Online
Photo of Kim Cowles, Clinical Social Work/Therapist in Mentor, OH
Kim Cowles
Clinical Social Work/Therapist, MSSA, LSW
Verified
Verified
I work with a wide array of clients suffering from depression, anxiety, personality disorders, grief, marital/relationship issues and trauma, however, I specialize in veteran's issues, relationship/marital problems, family therapy, grief support, CBT, DBT , and psychoanalytic therapy.
Are you going through a lot? Do you feel as though friends or family just don't quite understand? Do you feel like you're not getting the adequate support you need? Are you wondering where to turn next? I'm here to help you. Together we'll talk things out, navigate these tough times, build coping skills, and get you where you want to be. Life can be so challenging. There's no shame in reaching out for help. Whether it's grief, marital/relationship issues, depression, or trauma, contact me at Insight Counseling and Wellness to begin your road to wellness! 440-701-6170.
(440) 271-8156
View
Mentor, OH 44060
& Online
Photo of Farshid Afsarifard, Psychologist in Mentor, OH
Farshid Afsarifard
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I have many years of experience working with individuals who struggle with mental health and addiction problems. I use a skill-based approach to treatment called dialectical behavioral therapy. This type of treatment focuses on learning how to live in the moment, manage interpersonal relationships effectively, handle life's challenges with grace and competence, and understand and deal with feelings in constructive ways. Using my training and diagnostic knowledge I will develop a comprehensive treatment plan that emphasizes relapse prevention and living a life worth living. I work with a team of other mental health professionals including psychiatrists, and counselors.
(440) 607-5020
View
Mentor, OH 44060
& Online
Photo of Shannon Matsko, Counselor in Mentor, OH
Shannon Matsko
Counselor, MA, LPCC
Verified
Verified
I am a Licensed Professional Clinical Counselor who provides individual counseling services to adults 18+ for a variety of mental health concerns. I also coordinate and lead the adult daytime Intensive Outpatient Program at Premier Behavioral Health Services. I will work with you to develop an individualized treatment plan, ensuring that we work towards meeting the goals you have for yourself. I am committed to using evidence based practice-such as Dialectical Behavioral Therapy -to work towards a reduction in symptoms and improved quality of everyday life.
(440) 688-0362
View
Mentor, OH 44060
& Online
Photo of Kaitlyn Peterson, Licensed Professional Counselor in Mentor, OH
Kaitlyn Peterson
Licensed Professional Counselor, MA, LPC
Verified
Verified
I rely heavily on Dialectical Behavior Therapy ( DBT ) to help clients acquire coping skills, grow in flexibility, regulate emotions, and improve their relationships.
I view the therapeutic relationship as a collaborative partnership where we can work together to problem solve, explore emotions, process experiences, and create the internal & external changes necessary to help you reach your goals. My hope is that you would find therapy to be a safe and enriching space for you to unselfishly focus on becoming the best possible version of yourself. It is a beautiful and empowering experience when we are able to accept ourselves fully as we are, while also changing in the ways that are needed.
(440) 644-4054
View
Mentor, OH 44060
& Online
Photo of Hayle Fisher, Licensed Professional Clinical Counselor in Mentor, OH
Hayle Fisher
Licensed Professional Clinical Counselor, MA, LPCC, BC-TMH
Verified
Verified
Additionally, I am a coordinator for the Adolescent Mental Health DBT -IOP.
Often in life, we find ourselves stuck at a crossroad or caught between extremes. I am here to help and support you through finding a middle path within your journey as we navigate your experiences and emotions together. My goal is to respect your boundaries while providing an empathetic and nonjudgmental environment to support you in achieving your goals towards building a satisfying life so it is being lived to its fullest rather than endured. Additionally, I seek to help you in identifying coping skills, as well as enhancing your own inherent strengths to navigate that middle path together collaboratively.
(440) 578-7678
View
Mentor, OH 44060
& Online
Photo of Laura Cernosky, Clinical Social Work/Therapist in Mentor, OH
Laura Cernosky
Clinical Social Work/Therapist, LISW-S
Verified
Verified
My therapeutic style is CBT, DBT , person centered and strength based therapy.
Currently accepting new clients. I believe every individual deserves access to therapy. Life can get stressful and overwhelming at times. Sometimes we need a safe and comfortable environment to express our thoughts and feelings. I believe every client is unique and has different needs. I enjoy building a therapeutic relationship with my clients to learn what my clients want therapy to focus on. I value every clients confidentiality and ensure every client is treated with dignity and respect.
(440) 530-9124
View
Mentor, OH 44060
& Online
Photo of Brendon Richey, Clinical Social Work/Therapist in Mentor, OH
Brendon Richey
Clinical Social Work/Therapist, MSSA, LSW
Verified
Verified
I specialize in Motivational Interviewing, Solution-Focused Brief Therapy, and Dialectical Behavioral Therapy.
I help adolescents (15+), young adults, and adults work through trauma, anxiety, and depression to build healthier relationships. I will help guide you towards actions and decision-making that align with whom you aspire to be while bolstering your skills and resiliency.
(440) 530-6405
View
Mentor, OH 44060
Photo of Nicole Mitchell, Clinical Social Work/Therapist in Mentor, OH
Nicole Mitchell
Clinical Social Work/Therapist, MSW, LSW, LICDC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in CBT, DBT , ACT and Trauma Focused Therapy.
**Morning and All Day Friday Appointments AVAILABLE** I have worked with all walks of life: children, adolescents, adults, elderly, juvenile delinquency, mental health, substance abuse...I have facilitated groups and have conducted individual and family sessions. What ever the issue or your specific goal, I am willing to help!
(440) 553-8542
View
Mentor, OH 44060
& Online
Waitlist for new clients
Photo of Christine Steele, Counselor in Mentor, OH
Christine Steele
Counselor, ATR, LPCC
Verified
Verified
I draw on mindfulness, acceptance, DBT , ACT, EMDR, and person centered approaches to best fit your needs.
When life gets dark, it is hard to see the light. All it takes is one step to begin to find your way again. At the core of my practice is support, trust, and the inherent worthiness of each individual. I walk beside you offering my encouragement, support and knowledge on your path to healing, connection and wellness. Though I work with many of life’s difficulties my focus is generally in working with adults who have trouble with stress, anxiety, fear, rejection, the feeling of "not enough", depression, sadness, life transitions, self-esteem, understanding and being understood.
(440) 294-5922
View
Mentor, OH 44060
& Online
Waitlist for new clients
Photo of Madeline (Maddie) McDowell, Counselor in Mentor, OH
Madeline (Maddie) McDowell
Counselor, MA, LPCC
Verified
Verified
I offer an eclectic therapeutic approach, using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ) and Motivational Interviewing (MI).
I am interested in providing individual counseling to individual clients 17+ experiencing peer and family relationships, depression, anxiety, adjustment issues, emotional dysregulation and many more.
(440) 578-7764 x412
View
Mentor, OH 44060
& Online
Photo of Brianna Babyak, Licensed Professional Counselor in Mentor, OH
Brianna Babyak
Licensed Professional Counselor, MEd, LPC
Verified
Verified
I am a Licensed Professional Counselor (LPC) who provides individual counseling services to adults and teens who present with a variety of mental health concerns. I have experience with individual therapy as well as group therapy. I utilize evidenced-based treatment approaches including Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to best support you and guide you in meeting your treatment goals. I will help you to navigate stressful and challenging life changes through a collaborative and engaging therapeutic process by teaching coping skills to help you build a life worth living.
(440) 595-3695
View
Mentor, OH 44060
& Online
Photo of Jordon Marie Distad, Counselor in Mentor, OH
Jordon Marie Distad
Counselor, LPC
Verified
Verified
I often pull from DBT and CBT modalities, attachment theory and family systems theories, as well as Feminist theory and am client-centered, understanding that each client is their own expert in life and in their treatment.
I best serve clients that are need of coping and emotional regulatory skills as experienced with disorders or symptomology related to anxiety, depression, low self esteem, panic or OCD; as well as relationship dificulties, identity formation, sexuality or religious/spiritual growth and career or school needs. I am here to assist in life transitions as related to role changes i.e. parenthood, marriage and other period of life adjustments. I further assist in the development of creative and authentic self, taking special cultural needs into consideration in order to best serve my clients, across the lifespan.
(440) 294-6433
View
Mentor, OH 44060
& Online
Photo of Elizabeth McDermott, Pre-Licensed Professional in Mentor, OH
Elizabeth McDermott
Pre-Licensed Professional, MA
Verified
Verified
Elizabeth has training and experience working with issues such as depression, anxiety, trauma, bipolar disorder, adjustment difficulties, poor self-esteem, panic attacks, and stress management. Elizabeth pulls from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy to teach clients how to regulate emotional responses and bodily sensations that arise from mental health struggles. Elizabeth is committed to building a positive and supportive relationship with her clients and creating ongoing, collaborative treatment plans which help her clients to accomplish their intended goals
(440) 368-3983 x418
View
Mentor, OH 44060
& Online
Photo of Alicia Thomas, M.Ed., LPCC, Licensed Professional Clinical Counselor in Mentor, OH
Alicia Thomas, M.Ed., LPCC
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified
2 Endorsed
Verified
2 Endorsed
I also have special training & experience in grief, complicated bereavement, sexuality issues, pornography addiction, first responders, & DBT .
Sometimes it feels like life is just too hard, or you aren't getting the most from it. Maybe you've been trying to change, but don't know how. That's where I come in! I provide a safe, non-judgmental space to tell your story, learn about yourself, and build upon strengths you already possess. Dealing with stress and sadness can get easier. I treat individuals and couples ages 16 and up using many treatment modalities. Overall, I use a person-centered or holistic style to develop a plan which best suits each of my clients.
(440) 424-4674
View
Mentor, OH 44060
& Online

See more therapy options for Mentor

What type of Mentor mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Mentor?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.