Couples Counseling Therapists in Mentor, OH

I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples , and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.

Has there ever been a time where you felt alone or that something wasn't working? Maybe you have tried to cope with these feelings or maybe you do not know where to start. I believe that these thoughts and feelings can be changed once we change the mindset. No matter what stage of life a client is in, my goal is for each client to feel accepted and supported. I desire for each client to recognize their strengths and utilize them to help grow through these difficult times. I can help to resolve conflicts, recognize strengths, increase confidence and communication skills.

Are you tired of just being another number & not being heard? Do you want to be yourself & heal without being judged? Are you experiencing anxiety, OCD, depression, trauma, mood disorders, co-dependency, addiction issues, grief and/or loss? Is anger, lack of self-esteem and/or the inability to control impulsive behavior something you'd like to change? I believe in being a team that works together to empower & help you achieve your goals using a combination of Evidence-Based Practices, team work, & the mind, body & spirit connection. Together, we can foster powerful changes in your life.

Are you looking for therapy to help you manage your anxiety? You’ve tried everything to cope with your emotions but no matter what you do you can’t seem to shut off your racing mind filled with thoughts of self doubt, perfectionism, and worry. It’s starting to cause unhappiness and affecting your work, sleep, and relationships. Or you've always struggled to communicate effectively with your partner but this new life change is forcing you to take action to save your relationship and get your best friend back. Now you're ready to feel like yourself again. You're ready to feel better, get better, and fix your relationship .

Are you feeling worried, anxious, or stressed? I am here for you. Telehealth or in-person sessions are available. I approach therapy to help others reach their personal goals while providing a warm and judgement free environment. My eclectic approach is flexible and meets the person where there at, while matching the symptoms and disorders to the treatment approach. I help individuals identify specific struggles in their life. My experience has helped clients regulate emotions, and work through issues and struggles while providing tools to facilitate healing. I value a client counselor relationship .

I enjoy helping people find their inner core of strength. We all run into difficult times and may suffer with challenging symptoms or negative thought patterns. My style is to balance a validating environment and a safe place to explore feelings with the support to create changes that can really impact your life. We all may feel anxious, sad, stressed, depressed, have emotional overeating, or have low motivation at times but we can formulate a plan with new tools to help you feel more balanced and healthy. Don't let these symptoms rule you, we can work together to give your life more direction, happiness and positive meaning.

Life is challenging, complex, and often stressful. Making the decision to seek help with life's challenges may seem over-whelming. People seek professional help for many reasons; to help sort things out; to receive support; to get through a difficult period; to learn new ways of coping; to strengthen personal and professional relationships; and to get relief. Regardless of the reason, I will make every effort to make this a smooth and comfortable process. I am a seasoned therapist with 30 years of experience. If you are ready for growth and are committed to living a healthier and happier life; therapy can change you.

INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!

I help adolescents (15+), young adults, and adults work through trauma, anxiety, and depression to build healthier relationships. I will help guide you towards actions and decision-making that align with whom you aspire to be while bolstering your skills and resiliency.

Do you find yourself dissatisfied and unfulfilled? Are you struggling to get through your day, too focused on the pain or stress to find the joy in life? Sometimes it feels like there's no point, like these are the cards we have been dealt and there's nothing we can do to change it. But I am here to tell you that you have the power. We as humans are resilient beings, capable of growth and transformation. While sometimes we cannot change our circumstances, we all have the tools and abilities to develop new perspectives, habits and thought patterns that can help us lead happy and meaningful lives.

Hello, I’m so glad you’re here. Many of us experience struggles at some point that feel overwhelming. I believe everyone deserves support to help them on their journey to feeling their best! Working on concerns/talking about feelings is not everyone’s favorite thing to do. Therapy can be difficult but it can also be extremely helpful. It’s not always like the movies. You don’t have to lay on the couch, go through every moment of your life, and always “tell me how you feel”. I DO want you to be comfortable, talk about what is important to you in order to meet your goals of therapy, and I am always open to hearing about your feelings!

My approach is first to give time and room for me to learn about you. I do this by understanding you as a unique individual, learning about your culture, life roles, beliefs, values, passions and priorities. I then join you to approach your concerns through those worldviews as the foundation. I use an eclectic approach utilizing therapies such as art therapy, CBT, Rational emotive behavioral therapy & Motivational Interviewing. I also enjoy working with clients who desire to incorporate a Christian worldview into their sessions.

You know there's something wrong but aren't certain how to fix it. Or you know you "should be" doing certain things but can't quite seem to manage to do them. I help individuals who want to feel satisfied with their lives but instead feel overwhelmed, out of control, and stuck in the same place no matter what they do.

You deserve access to the resources and tools that will help you to work towards your therapeutic goals. Life is full of internal and external stressors and I want to help you learn how to better cope with them. I am interested in working with clients who want to make changes and better understand themselves. I see clients individually or as a family, and clients of all ages. Whether you are looking for support regarding anxiety, stress, depression, or life transitions, I would like to hear from you. I want to build an alliance with my clients that will allow us to discover what works best for them and their lifestyles.

Not feeling like yourself lately, or going through life changes? Reaching out for help can be difficult and takes courage. I'm here to provide support to clients through an eclectic approach to help alleviate current symptoms and create change. “Mental health…is not a destination, but a process. It's about how you drive, not where you're going.”

Are you going through a life change? Struggling to find happiness in life? Wondering how to cope in a healthy way? It is helpful to have someone you trust to help guide you through the challenges you are faced with as you move along your path. My goal as a therapist is not to tell you how to live your life, but to assist and support you as you live your life. I work with a variety of concerns including depression, anxiety, relationships, self-harm, suicidal ideation, adoption, foster care, and stress. Please schedule through my website or via text 330-961-1724. www.sunflowertherapyservices.com Hope is here. Help is here

I have had the opportunity to work with adolescents, adults, and families in both individual and group settings. In my work with adolescents, I have provided care for children and teens who report issues regarding suicide, depression, anxiety, family concerns, and behavioral issues. I have training in art and play therapy and specialize in the unique needs that children and adolescents face. I utilize a strength-based approach with each individual to help them achieve their goals toward wellness. I am a licensed professional clinical counselor-supervisor in the state of Ohio and received her graduate degree in Mental Health Counseling from Asbury Theological Seminary.