Codependency Therapists in Madison, OH

Photo of Karen Baker Baluch, Counselor in Madison, OH
Karen Baker Baluch
Counselor, LPCC-S, LICDC, EMDR Ce
Verified Verified
3 Endorsed
Madison, OH 44057
Strength Based Counseling. Maximize your skills and strengths. Develop coping skills for life's challenges. I specialize in EMDR and DBT for trauma, PTSD, Generalized Anxiety/Worry Disorder, Obsessive Compulsive Disorder, Panic, Health Anxiety, Social & Performance Anxiety Disorders, and Phobias. I provide grief counseling and support for those struggling with obsessions. Senior and aging issues, end of life and spiritual support.
Strength Based Counseling. Maximize your skills and strengths. Develop coping skills for life's challenges. I specialize in EMDR and DBT for trauma, PTSD, Generalized Anxiety/Worry Disorder, Obsessive Compulsive Disorder, Panic, Health Anxiety, Social & Performance Anxiety Disorders, and Phobias. I provide grief counseling and support for those struggling with obsessions. Senior and aging issues, end of life and spiritual support.
(440) 739-3673 View (440) 739-3673

More Therapists Nearby

Photo of Erin Pawlak, Clinical Social Work/Therapist in Madison, OH
Erin Pawlak
Clinical Social Work/Therapist, MS, LPCC-S, CPCS, LPCS
Verified Verified
3 Endorsed
Perry, OH 44081  (Online Only)
I am a Licensed Professional Clinical Counselor Supervisor with over 10 years of experience in the mental health field. Previously, I worked in the non-profit community mental. I assisted in creating and developing a Transitional Youth program that specializes in working with young adults and adolescents. In addition to working with the Transitional Youth population, I have worked as an advocate for Victims of Crime (VOC). Areas of interest include working with teens and young adults. I hold licenses in (LPCC-S) Ohio, (LPCS) South Carolina, (LPC, CPCS) Georgia and Florida. I am a counselor supervisor for OH, SC and GA.
I am a Licensed Professional Clinical Counselor Supervisor with over 10 years of experience in the mental health field. Previously, I worked in the non-profit community mental. I assisted in creating and developing a Transitional Youth program that specializes in working with young adults and adolescents. In addition to working with the Transitional Youth population, I have worked as an advocate for Victims of Crime (VOC). Areas of interest include working with teens and young adults. I hold licenses in (LPCC-S) Ohio, (LPCS) South Carolina, (LPC, CPCS) Georgia and Florida. I am a counselor supervisor for OH, SC and GA.
(843) 279-5262 View (843) 279-5262
Photo of Elaine Marlowe PhD, LPCC Counseling Services, Counselor in Madison, OH
Elaine Marlowe PhD, LPCC Counseling Services
Counselor, PhD, LPCC
Verified Verified
Geneva, OH 44041
Dr. Marlowe is a Licensed Professional Clinical Counselor. She has been in private practice for the past twenty years. Dr. Marlowe specializes in working with adults, couples, families and groups. Counseling services are provided at Sunlight Farm in Jefferson, Ohio - a unique place where people are touched by the beauty of nature, and find a serene place to work on the counseling process. Dr. Marlowe seeks to help people become more empowered to see new "possibilities" and find "peace" for living healthier and happier lives in all areas: personal life, relationships, work, and service.
Dr. Marlowe is a Licensed Professional Clinical Counselor. She has been in private practice for the past twenty years. Dr. Marlowe specializes in working with adults, couples, families and groups. Counseling services are provided at Sunlight Farm in Jefferson, Ohio - a unique place where people are touched by the beauty of nature, and find a serene place to work on the counseling process. Dr. Marlowe seeks to help people become more empowered to see new "possibilities" and find "peace" for living healthier and happier lives in all areas: personal life, relationships, work, and service.
(440) 571-7836 View (440) 571-7836
Photo of Jennifer Walsh, Clinical Social Work/Therapist in Madison, OH
Jennifer Walsh
Clinical Social Work/Therapist, LISW
Verified Verified
Geneva, OH 44041
I have a comprehensive background in mental health care delivery with an emphasis on depression/anxiety, grief/loss, single parent and family issues, adolescent problems, couples discord and work related difficulties. My practice is broad-based while sustaining those who have lost a loved one, supporting the chronically ill and assisting families in crisis. I am an advocate for those needing help accessing community services and, when indicated, work cooperatively with psychiatrists and family physicians.
I have a comprehensive background in mental health care delivery with an emphasis on depression/anxiety, grief/loss, single parent and family issues, adolescent problems, couples discord and work related difficulties. My practice is broad-based while sustaining those who have lost a loved one, supporting the chronically ill and assisting families in crisis. I am an advocate for those needing help accessing community services and, when indicated, work cooperatively with psychiatrists and family physicians.
(440) 536-3599 View (440) 536-3599
Photo of Christian Counseling Associates of Eastern Ohio, Licensed Professional Clinical Counselor in Madison, OH
Christian Counseling Associates of Eastern Ohio
Licensed Professional Clinical Counselor
Verified Verified
Geneva, OH 44041  (Online Only)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
(440) 553-1880 View (440) 553-1880

Online Therapists

Photo of Sarah Lacy, Counselor in Madison, OH
Sarah Lacy
Counselor, LPCC
Verified Verified
Rocky River, OH 44116
Hello, I am a trauma therapist as well as a life coach. My favorite approach to helping others to overcome trauma is with EMDR. For life coaching I like to help others stay on track to help meet their goals and become their ideal self. I have experience working with clients who wish to overcome symptoms from: addiction, dual diagnosis, domestic violence, teen dating violence, depression, anxiety, bipolar, sexual abuse/assault, trauma / PTSD, codependency, stressors, career guidance, grief, sleep disturbance, and life transitions. My goal is to work with each client and help them on their own journey of recovery.
Hello, I am a trauma therapist as well as a life coach. My favorite approach to helping others to overcome trauma is with EMDR. For life coaching I like to help others stay on track to help meet their goals and become their ideal self. I have experience working with clients who wish to overcome symptoms from: addiction, dual diagnosis, domestic violence, teen dating violence, depression, anxiety, bipolar, sexual abuse/assault, trauma / PTSD, codependency, stressors, career guidance, grief, sleep disturbance, and life transitions. My goal is to work with each client and help them on their own journey of recovery.
(440) 595-3774 View (440) 595-3774
Photo of Megan Davis-Diggins, Counselor in Madison, OH
Megan Davis-Diggins
Counselor, MA, LPCC-S
Verified Verified
2 Endorsed
Independence, OH 44131
I have training and experience treating relationship issues, sexual issues, depression, anxiety, anger management, mood/emotion regulation disorders, trauma, attachment, grief, physical/emotional/sexual abuse, intimate partner violence, and codependency.
I believe in building a relationship with my clients where they feel safe and accepted, yet challenged and empowered to grow. People seek therapy when they are struggling in a current relationship, or are having trouble relating to a partner in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to have happy relationships.
I have training and experience treating relationship issues, sexual issues, depression, anxiety, anger management, mood/emotion regulation disorders, trauma, attachment, grief, physical/emotional/sexual abuse, intimate partner violence, and codependency.
I believe in building a relationship with my clients where they feel safe and accepted, yet challenged and empowered to grow. People seek therapy when they are struggling in a current relationship, or are having trouble relating to a partner in a mentally healthy way. When we realize that we choose everything we say or do, then we have the power to make choices to have the quality relationships we desire. I help my clients make the choices needed to have happy relationships.
(440) 703-6886 View (440) 703-6886
Photo of Jane Martinez, Clinical Social Work/Therapist in Madison, OH
Jane Martinez
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Independence, OH 44131
As for special areas of interest, I have been able to work with a variety of clients on the following issues: Codependency, Grief, Self-Esteem, Suicidal Ideation, Trauma and PTSD, Mood Disorders, Forensic Matters, Coping Skills, and Relationships.
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or long-term problems. I am also bilingual in Spanish. Often people come to therapy because they want to solve an issue they have been struggling with for a long time, or sometimes it is something urgent that just suddenly arises.
As for special areas of interest, I have been able to work with a variety of clients on the following issues: Codependency, Grief, Self-Esteem, Suicidal Ideation, Trauma and PTSD, Mood Disorders, Forensic Matters, Coping Skills, and Relationships.
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or long-term problems. I am also bilingual in Spanish. Often people come to therapy because they want to solve an issue they have been struggling with for a long time, or sometimes it is something urgent that just suddenly arises.
(216) 868-7207 View (216) 868-7207
Photo of Root Counseling, LLC, Licensed Professional Counselor in Madison, OH
Root Counseling, LLC
Licensed Professional Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Northfield, OH 44067  (Online Only)
Our belief lies in establishing a therapeutic relationship with each client that is uniquely tailored to meet their needs. With a focus in attachment and client-centered care, we are equipped to help with a wide array of issues. Our main areas of concern are: trauma and C-PTSD, Codependency, EMDR, Parenting support, and general anxiety and depression issues.
Our belief lies in establishing a therapeutic relationship with each client that is uniquely tailored to meet their needs. With a focus in attachment and client-centered care, we are equipped to help with a wide array of issues. Our main areas of concern are: trauma and C-PTSD, Codependency, EMDR, Parenting support, and general anxiety and depression issues.
(216) 284-5936 View (216) 284-5936
Photo of Jennifer Ladonne, Clinical Social Work/Therapist in Madison, OH
Jennifer Ladonne
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cleveland, OH 44195  (Online Only)
I specialize in teaching coping skills to help reduce anxiety, stress and depression; supporting individuals through relationship challenges, loneliness and grief; helping to resolve issues around trauma and abuse, codependency and difficult life transitions; and helping adolescents navigate low self-esteem and social issues by cultivating life-long skills.
No matter what your life challenges are, I believe each one of us possesses the means to heal, grow, become stronger and thrive. My role as a therapist is to assist you in developing life skills and cultivating your inner strengths and resilience to restore balance and joy in your life and relationships. I welcome individuals of all ages in my practice, from adolescents to seniors, and draw from many therapies and modalities honed in my years as a therapist and mindfulness teacher–practitioner, including strengths-based approaches, trauma-informed therapies, self-compassion, mindfulness, meditation, breathwork and somatic balancing.
I specialize in teaching coping skills to help reduce anxiety, stress and depression; supporting individuals through relationship challenges, loneliness and grief; helping to resolve issues around trauma and abuse, codependency and difficult life transitions; and helping adolescents navigate low self-esteem and social issues by cultivating life-long skills.
No matter what your life challenges are, I believe each one of us possesses the means to heal, grow, become stronger and thrive. My role as a therapist is to assist you in developing life skills and cultivating your inner strengths and resilience to restore balance and joy in your life and relationships. I welcome individuals of all ages in my practice, from adolescents to seniors, and draw from many therapies and modalities honed in my years as a therapist and mindfulness teacher–practitioner, including strengths-based approaches, trauma-informed therapies, self-compassion, mindfulness, meditation, breathwork and somatic balancing.
(740) 639-5923 View (740) 639-5923
Photo of Kathryn M Dann, Clinical Social Work/Therapist in Madison, OH
Kathryn M Dann
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Mentor, OH 44060
Alcohol Use, Drug Use, Behavioral Issues, Codependency, Depression, Dual Diagnosis, Grief, Peer Relationships, Relationship issues, Stress, Substance abuse, Anxiety, Depression, PTSD, ADHD and Trauma.
As a Licensed Clinical Social Worker/ Psychotherapist; I utilize my education, life experienced, and my substance abuse recovery background, to help my clients. I work with clients on their anxiety, depression, PTSD, trauma, substance abuse recovery, ADHD and more. If you need someone who truly cares, will listen without judgment please reach out to schedule a free consultation. I ensure to give my clients individualized approached based on which therapeutic modality they respond best to.
Alcohol Use, Drug Use, Behavioral Issues, Codependency, Depression, Dual Diagnosis, Grief, Peer Relationships, Relationship issues, Stress, Substance abuse, Anxiety, Depression, PTSD, ADHD and Trauma.
As a Licensed Clinical Social Worker/ Psychotherapist; I utilize my education, life experienced, and my substance abuse recovery background, to help my clients. I work with clients on their anxiety, depression, PTSD, trauma, substance abuse recovery, ADHD and more. If you need someone who truly cares, will listen without judgment please reach out to schedule a free consultation. I ensure to give my clients individualized approached based on which therapeutic modality they respond best to.
(440) 597-4079 View (440) 597-4079
Photo of Cassandra Petro, Licensed Professional Counselor in Madison, OH
Cassandra Petro
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Berea, OH 44017
I believe one of the bravest things you can do is begin to understand your own story. Many individuals struggle with overthinking, worrying, restlessness, and tolerating uncertainty. Imagine living a life where you better understood your patterns & emotions, had decreased stress, and accepted uncertainty. I have worked with many individuals from different backgrounds, including adults, adolescents, and children. I have worked with individuals who struggle with anxiety, depression, codependency, grief, OCD, life adjustments, relationship difficulties, and social anxiety. Anxiety can make us feel stuck, but there is hope.
I believe one of the bravest things you can do is begin to understand your own story. Many individuals struggle with overthinking, worrying, restlessness, and tolerating uncertainty. Imagine living a life where you better understood your patterns & emotions, had decreased stress, and accepted uncertainty. I have worked with many individuals from different backgrounds, including adults, adolescents, and children. I have worked with individuals who struggle with anxiety, depression, codependency, grief, OCD, life adjustments, relationship difficulties, and social anxiety. Anxiety can make us feel stuck, but there is hope.
(216) 714-1704 View (216) 714-1704
Photo of Melissa A. Sharper, Marriage & Family Therapist in Madison, OH
Melissa A. Sharper
Marriage & Family Therapist, IMFT
Verified Verified
Beachwood, OH 44122  (Online Only)
Ms. Sharper is an Independent Marriage and Family Therapist dedicated to serving her clients with compassion and magnetic optimism. She aids individuals in the interruption of unhealthy, generational patterns and strategies to combat codependency. Self worth and boundary setting are a focus. She provides couples therapy to foster positive communication skills and implement unique techniques that foster a deeper level of emotional intimacy. Melissa also holds a Bachelor’s degree in Education and treats clients with anxiety and depression. Melissa desires that clients develop self empowerment and wholeness one conversation at a time.
Ms. Sharper is an Independent Marriage and Family Therapist dedicated to serving her clients with compassion and magnetic optimism. She aids individuals in the interruption of unhealthy, generational patterns and strategies to combat codependency. Self worth and boundary setting are a focus. She provides couples therapy to foster positive communication skills and implement unique techniques that foster a deeper level of emotional intimacy. Melissa also holds a Bachelor’s degree in Education and treats clients with anxiety and depression. Melissa desires that clients develop self empowerment and wholeness one conversation at a time.
(216) 238-2697 View (216) 238-2697
Photo of Marianne Jeswald, Licensed Professional Counselor in Madison, OH
Marianne Jeswald
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Beachwood, OH 44122
I work with concerns that include relationships, addiction, trauma, family-of-origin dysfunction, depression, anxiety, womens issues, codependency and personal growth. I am trained in a variety of treatment modalities and techniques including individual, group, couples and family counseling, EMDR, and psychodrama.
I work with concerns that include relationships, addiction, trauma, family-of-origin dysfunction, depression, anxiety, womens issues, codependency and personal growth. I am trained in a variety of treatment modalities and techniques including individual, group, couples and family counseling, EMDR, and psychodrama.
(216) 999-4333 View (216) 999-4333
Photo of Kindred Harbor Behavioral Health, Counselor in Madison, OH
Kindred Harbor Behavioral Health
Counselor, LPC
Verified Verified
Cleveland, OH 44134
Waitlist for new clients
I have experience treating anxiety, depression, codependency, women's issues, mood disorders, grief, family issues, anger management, PTSD, nuerodivergence, and substance use.
We accept clients from anywhere in Ohio for tele-health sessions and in-person. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. It's also a step toward improving your mental and emotional well-being. You've already taken the first step because you are here reading this right now! I have over five years of experience with people facing mental wellness and addictions challenges. Our goal is to support you as you heal from your pain, overcome any obstacles, and move forward to the life you deserve.
I have experience treating anxiety, depression, codependency, women's issues, mood disorders, grief, family issues, anger management, PTSD, nuerodivergence, and substance use.
We accept clients from anywhere in Ohio for tele-health sessions and in-person. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. It's also a step toward improving your mental and emotional well-being. You've already taken the first step because you are here reading this right now! I have over five years of experience with people facing mental wellness and addictions challenges. Our goal is to support you as you heal from your pain, overcome any obstacles, and move forward to the life you deserve.
(216) 284-5300 View (216) 284-5300
Photo of Wendie Parsons-Nuhn, Counselor in Madison, OH
Wendie Parsons-Nuhn
Counselor, LPCC-S, LSW, LICDC, SAP
Verified Verified
Norwalk, OH 44857
I have extensive experience in the field of substance abuse, working with those with mood disorders, abuse victims, trauma, codependency, behavioral issues of children and adolescents, and more.
Individuals often seek counseling because they are ready for, thinking about, or instructed to make changes or address some life issues that seem to have a hold on them and they aren't quite sure how to handle them or sometimes not even sure if they want to handle them. Counseling can help you become the change you wish to see, weigh the pros and cons to making changes, develop new coping strategies, improve self confidence, decrease symptoms of mental or behavioral health, or work toward sobriety from mood altering substances. I work with children ages 6 and up, teens, young adults, adults, women, and men.
I have extensive experience in the field of substance abuse, working with those with mood disorders, abuse victims, trauma, codependency, behavioral issues of children and adolescents, and more.
Individuals often seek counseling because they are ready for, thinking about, or instructed to make changes or address some life issues that seem to have a hold on them and they aren't quite sure how to handle them or sometimes not even sure if they want to handle them. Counseling can help you become the change you wish to see, weigh the pros and cons to making changes, develop new coping strategies, improve self confidence, decrease symptoms of mental or behavioral health, or work toward sobriety from mood altering substances. I work with children ages 6 and up, teens, young adults, adults, women, and men.
(567) 278-9832 View (567) 278-9832
Photo of Olivia Armand, Clinical Social Work/Therapist in Madison, OH
Olivia Armand
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Lakewood, OH 44107
My specializations include self-esteem and body image issues, eating disorders, codependency, mood disorders, depression and anxiety.
I want to empower you to be the absolute best version of yourself. My work is holistic and client focused, meaning you are in charge and I am here to support you in finding ultimate mental and emotional wellness by connecting the mind with body. I use a variety of approaches that allow for you to strengthen your inner self throughout the entire therapeutic experience. These approaches are eclectic, as I get to know you and the problem area(s) I will incorporate modalities and interventions that are most suited to treating the unique individual that you are.
My specializations include self-esteem and body image issues, eating disorders, codependency, mood disorders, depression and anxiety.
I want to empower you to be the absolute best version of yourself. My work is holistic and client focused, meaning you are in charge and I am here to support you in finding ultimate mental and emotional wellness by connecting the mind with body. I use a variety of approaches that allow for you to strengthen your inner self throughout the entire therapeutic experience. These approaches are eclectic, as I get to know you and the problem area(s) I will incorporate modalities and interventions that are most suited to treating the unique individual that you are.
(216) 306-4865 View (216) 306-4865
Photo of Faith Walters, Clinical Social Work/Therapist in Madison, OH
Faith Walters
Clinical Social Work/Therapist, LSW, CTP
Verified Verified
Westlake, OH 44145  (Online Only)
I am here to walk beside you in your current life situations by giving you a safe space, free of judgment and criticism. Life can be challenging and unpredictable. Whether you are struggling with relationships, divorce, addiction, codependency, or suffer with severe and persistent mental health struggles, I am here to help. Providing TELEHEALTH services only at this time (phone/video).
I am here to walk beside you in your current life situations by giving you a safe space, free of judgment and criticism. Life can be challenging and unpredictable. Whether you are struggling with relationships, divorce, addiction, codependency, or suffer with severe and persistent mental health struggles, I am here to help. Providing TELEHEALTH services only at this time (phone/video).
(419) 556-6404 View (419) 556-6404
Photo of Robert Hobbs, Pastoral Counselor in Madison, OH
Robert Hobbs
Pastoral Counselor, PsyThD, BCC
Verified Verified
McDonald, OH 44437
I help people suffering primarily from the hopelessness & helplessness of Addictions, Codependency, Trauma (PTSD), Suicidal Ideation, and Homelessness.
Hi There! Because you are here on this page, I will assume that you or your loved ones are having a particularly difficult time with an impossibly challenging set of problems. From that perspective, I am truly sorry that you and yours are struggling. With that said, I am a Board Certified Coach and Pastoral/Spiritual Counselor and I am glad that I might be able to help you find your way back to a sense of ordinary, normal, or maybe even better than it's ever been. I can confess to you that I have personally felt as bad as you may feel now. That doesn't mean that I know how you feel - I do not think anyone could know that.
I help people suffering primarily from the hopelessness & helplessness of Addictions, Codependency, Trauma (PTSD), Suicidal Ideation, and Homelessness.
Hi There! Because you are here on this page, I will assume that you or your loved ones are having a particularly difficult time with an impossibly challenging set of problems. From that perspective, I am truly sorry that you and yours are struggling. With that said, I am a Board Certified Coach and Pastoral/Spiritual Counselor and I am glad that I might be able to help you find your way back to a sense of ordinary, normal, or maybe even better than it's ever been. I can confess to you that I have personally felt as bad as you may feel now. That doesn't mean that I know how you feel - I do not think anyone could know that.
(330) 222-8540 View (330) 222-8540
Photo of Madison Sudon, Clinical Social Work/Therapist in Madison, OH
Madison Sudon
Clinical Social Work/Therapist, LSW
Verified Verified
Austintown, OH 44515
I have experience working with grief, trauma, addiction, depression, obsessive-compulsive disorder, LGBTQ issues, spirituality, anxiety, codependency, relationship issues, and self-esteem. I have experience working with individuals, couples, and groups with clients ranging in ages 10 and above.
I have experience working with grief, trauma, addiction, depression, obsessive-compulsive disorder, LGBTQ issues, spirituality, anxiety, codependency, relationship issues, and self-esteem. I have experience working with individuals, couples, and groups with clients ranging in ages 10 and above.
(330) 964-8230 View (330) 964-8230

See more therapy options for Madison

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.