United Medical Resources (UMR) Therapists in Lewis Center, OH
My passion is to help children, adolescents, adults, couples, and families who are experiencing difficulties due to past trauma or current life stressors. My aim is to instill hope that change is possible and assist in making that change happen. I believe in creating a safe and supportive environment where individuals feel comfortable talking about their concerns openly and freely.
My passion is to help children, adolescents, adults, couples, and families who are experiencing difficulties due to past trauma or current life stressors. My aim is to instill hope that change is possible and assist in making that change happen. I believe in creating a safe and supportive environment where individuals feel comfortable talking about their concerns openly and freely.
She Talks Therapy provides inclusive, compassionate support for neurodiverse individuals and those navigating anxiety, depression, life transitions, and relationship stress. Our approach is client-centered, collaborative, and strengths-based, honoring each person’s unique needs and voice. Clients can expect practical tools, deeper self-understanding, and a supportive space to build confidence, improve communication, and move toward healing and growth. Clients can expect sessions that offer both emotional support and meaningful tools they can apply in everyday life. This is a place where every mind is welcomed and supported.
She Talks Therapy provides inclusive, compassionate support for neurodiverse individuals and those navigating anxiety, depression, life transitions, and relationship stress. Our approach is client-centered, collaborative, and strengths-based, honoring each person’s unique needs and voice. Clients can expect practical tools, deeper self-understanding, and a supportive space to build confidence, improve communication, and move toward healing and growth. Clients can expect sessions that offer both emotional support and meaningful tools they can apply in everyday life. This is a place where every mind is welcomed and supported.
Kristen Cardone
Licensed Professional Clinical Counselor, LPCC-S, LICDC
10 Endorsed
Lewis Center, OH 43035
My ideal clients are adults in Ohio carrying anxiety, depression, or trauma alongside substance use or early recovery. Many arrive exhausted from being shuttled between separate providers who don't talk to each other. One for their mental health, another for their substance use. As a dual-licensed clinician in both mental health and chemical dependency counseling, I can hold both sides in the same room, using approaches like CBT, DBT, EMDR, and motivational interviewing to help you move forward with one coherent plan instead of many disconnected ones.
My ideal clients are adults in Ohio carrying anxiety, depression, or trauma alongside substance use or early recovery. Many arrive exhausted from being shuttled between separate providers who don't talk to each other. One for their mental health, another for their substance use. As a dual-licensed clinician in both mental health and chemical dependency counseling, I can hold both sides in the same room, using approaches like CBT, DBT, EMDR, and motivational interviewing to help you move forward with one coherent plan instead of many disconnected ones.
I help women navigating perimenopause and menopause, high achieving adults who feel disconnected or overwhelemed, and couples who feel stuck in cycles of conflict or disconnection. Many come to me feeling overwhelmed, anxious, emotionally exhausted, or frustrated that previous efforts haven't created lasting change. With nearly 30 years of experience, I combine evidence-based therapy, relationship skills, nervous system regulation, and whole-person wellness strategies to help clients gain clarity, strengthen resilience, improve relationships, and create meaningful, lasting change.
I help women navigating perimenopause and menopause, high achieving adults who feel disconnected or overwhelemed, and couples who feel stuck in cycles of conflict or disconnection. Many come to me feeling overwhelmed, anxious, emotionally exhausted, or frustrated that previous efforts haven't created lasting change. With nearly 30 years of experience, I combine evidence-based therapy, relationship skills, nervous system regulation, and whole-person wellness strategies to help clients gain clarity, strengthen resilience, improve relationships, and create meaningful, lasting change.
Hello and welcome to my profile! If you are looking for a professional who's experienced, helpful, casual, and effective, I am yours to consider! I am here to help facilitate further guidance and insight into your challenges and hurdles towards further strength and independence. I help the everyday folk, the ones needing the little extra, the little extra push, or those who need lots of help.
Hello and welcome to my profile! If you are looking for a professional who's experienced, helpful, casual, and effective, I am yours to consider! I am here to help facilitate further guidance and insight into your challenges and hurdles towards further strength and independence. I help the everyday folk, the ones needing the little extra, the little extra push, or those who need lots of help.
Are you 13 to 23, or the parent of someone 13 to 23? Experiencing behavioral issues at home or at school? Recently encouraged to complete assessment by the schools or courts? Want to address and reduce/eliminate drug use such as alcohol or marijuana? Adolescence can be a time of struggle for everyone involved. Teenagers desire connections with others where they believe their voice is valued, built on acceptance and mutual respect as a unique individual. It’s important to understand the thought process and any potential underlying issues that may be contributing to individual behaviors in an open and non-judgmental environment.
Are you 13 to 23, or the parent of someone 13 to 23? Experiencing behavioral issues at home or at school? Recently encouraged to complete assessment by the schools or courts? Want to address and reduce/eliminate drug use such as alcohol or marijuana? Adolescence can be a time of struggle for everyone involved. Teenagers desire connections with others where they believe their voice is valued, built on acceptance and mutual respect as a unique individual. It’s important to understand the thought process and any potential underlying issues that may be contributing to individual behaviors in an open and non-judgmental environment.
Therapy doesn’t have to feel intimidating. I believe it can feel more like sitting down with a warm cup of coffee and having a real, honest conversation. I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB, with over 29 years of experience supporting teens, adults, veterans, and families through anxiety, trauma, addiction, OCD, eating disorders, and life transitions. I own a group practice, so if I’m not the best fit, we have trusted providers in-house. Many clients attend therapy for little to no cost with just a copay—even if a deductible hasn’t been met.
Therapy doesn’t have to feel intimidating. I believe it can feel more like sitting down with a warm cup of coffee and having a real, honest conversation. I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB, with over 29 years of experience supporting teens, adults, veterans, and families through anxiety, trauma, addiction, OCD, eating disorders, and life transitions. I own a group practice, so if I’m not the best fit, we have trusted providers in-house. Many clients attend therapy for little to no cost with just a copay—even if a deductible hasn’t been met.
Are you feeling overwhelmed or uncertain about where to start with your mental health journey? Would you like to gain insight into making meaningful changes for your well-being? With support, you can learn to build the skills to achieve that & regain some control agency. If you are an adult struggling with stress, anxiety, depression, burnout, low self-esteem, & complex or unresolved trauma, you do not have to go through it alone. My goal is to help you, the expert of your life and experiences, take the driver's seat & feel empowered with the right tools. Together, we will navigate your unique path to self-improvement and healing.
Are you feeling overwhelmed or uncertain about where to start with your mental health journey? Would you like to gain insight into making meaningful changes for your well-being? With support, you can learn to build the skills to achieve that & regain some control agency. If you are an adult struggling with stress, anxiety, depression, burnout, low self-esteem, & complex or unresolved trauma, you do not have to go through it alone. My goal is to help you, the expert of your life and experiences, take the driver's seat & feel empowered with the right tools. Together, we will navigate your unique path to self-improvement and healing.
At Achieve we understand the critical role mental health plays in achieving success in school, work, and life. That's why we're dedicated to promoting mental wellness and supporting individuals and families during challenging times. Our clinicians come from diverse backgrounds with a broad range of degrees, licenses, and life experiences. This diversity enriches our team's approach, allowing us to offer personalized and effective solutions. Our goal is simple: to equip you with the essential skills needed to thrive academically, succeed professionally, and live a fulfilling life.
At Achieve we understand the critical role mental health plays in achieving success in school, work, and life. That's why we're dedicated to promoting mental wellness and supporting individuals and families during challenging times. Our clinicians come from diverse backgrounds with a broad range of degrees, licenses, and life experiences. This diversity enriches our team's approach, allowing us to offer personalized and effective solutions. Our goal is simple: to equip you with the essential skills needed to thrive academically, succeed professionally, and live a fulfilling life.
Are you exhausted from white-knuckling your way through anxiety, overwhelm, or emotional shutdown? Are you a parent running out of ideas to help your child or teen? You don’t have to keep searching for answers on your own. Our trauma-focused group practice helps you or your child understand what your nervous system is reacting to and gently move toward real relief. Therapy goes beyond surface strategies, offering space to process experiences held in the body, rebuild a sense of safety, and feel more grounded in your daily life and relationships. Sessions are personalized and centered on meaningful change that truly lasts.
Are you exhausted from white-knuckling your way through anxiety, overwhelm, or emotional shutdown? Are you a parent running out of ideas to help your child or teen? You don’t have to keep searching for answers on your own. Our trauma-focused group practice helps you or your child understand what your nervous system is reacting to and gently move toward real relief. Therapy goes beyond surface strategies, offering space to process experiences held in the body, rebuild a sense of safety, and feel more grounded in your daily life and relationships. Sessions are personalized and centered on meaningful change that truly lasts.
I began practicing in 2004, seeing children and teens, and working with their parents. Over the years I have broadened my scope of practice to include working with adults and couples as well. An initial focus on young clients' issues like ADHD, depression, anxiety, and behavioral issues like ODD and CD, has grown into addressing a wider number of issues including anxiety disorders (including phobias, PTSD, etc.), marital issues, depression in adults, and so on.
I began practicing in 2004, seeing children and teens, and working with their parents. Over the years I have broadened my scope of practice to include working with adults and couples as well. An initial focus on young clients' issues like ADHD, depression, anxiety, and behavioral issues like ODD and CD, has grown into addressing a wider number of issues including anxiety disorders (including phobias, PTSD, etc.), marital issues, depression in adults, and so on.
Hello! I would be delighted to work with you on your goals. I will take the time to get to know you well and understand what contributes to the patterns that may keep you stuck. I bring warmth to my clinical work, while holding hope and commitment to change for my clients. I view therapy as a meaningful collaborative process in which my curiosity helps me unlock new potential and internal wisdom from my clients, supporting them in finding relief. My hope is to do my best to find strengths-based appraisals of your concerns and help you find the solutions you deserve.
Hello! I would be delighted to work with you on your goals. I will take the time to get to know you well and understand what contributes to the patterns that may keep you stuck. I bring warmth to my clinical work, while holding hope and commitment to change for my clients. I view therapy as a meaningful collaborative process in which my curiosity helps me unlock new potential and internal wisdom from my clients, supporting them in finding relief. My hope is to do my best to find strengths-based appraisals of your concerns and help you find the solutions you deserve.
My name is Christina Wynkoop. I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems. My counseling style is eclectic, but primarily CBT, or TF-CBT. I have also used person-centered. I believe in empowering clients to make the best decision for themselves while helping them look at all angles. I believe in being respectful of differences and doing my best to meet clients where they are.
My name is Christina Wynkoop. I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems. My counseling style is eclectic, but primarily CBT, or TF-CBT. I have also used person-centered. I believe in empowering clients to make the best decision for themselves while helping them look at all angles. I believe in being respectful of differences and doing my best to meet clients where they are.
Do you desire healing from past events, struggling in life, overwhelmed and not feeling like you're reaching your potential? Every person is unique, and I honor that by emphasizing your God-given strengths and providing you with tools for success in life. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. If you're close to the Westerville area, I'd love to meet you in person. I can also see you online. This comes in handy with Ohio winter weather.
Do you desire healing from past events, struggling in life, overwhelmed and not feeling like you're reaching your potential? Every person is unique, and I honor that by emphasizing your God-given strengths and providing you with tools for success in life. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. If you're close to the Westerville area, I'd love to meet you in person. I can also see you online. This comes in handy with Ohio winter weather.
I specialize in the treatment of children, adolescents, families, and adults. I have over 10 years of experience in behavioral health and addictions and have practiced in a variety of different settings--from outpatient therapy to residential treatment--each of which has contributed to my unique approach to therapy. Anxiety, depression, behavioral issues, and other mental health issues can affect so many aspects of life; it can feel overwhelming trying to figure out where to begin to address these issues. I specialize in helping individuals and families learn the skills to navigate these issues to improve daily functioning.
I specialize in the treatment of children, adolescents, families, and adults. I have over 10 years of experience in behavioral health and addictions and have practiced in a variety of different settings--from outpatient therapy to residential treatment--each of which has contributed to my unique approach to therapy. Anxiety, depression, behavioral issues, and other mental health issues can affect so many aspects of life; it can feel overwhelming trying to figure out where to begin to address these issues. I specialize in helping individuals and families learn the skills to navigate these issues to improve daily functioning.
It takes energy to get here. Maybe life feels like too much or too little; over or underwhelming; Maybe you need more energy or more calm; maybe you don’t know where to start, whether you want to focus on the past or present; beginnings or endings. You might be rewriting an existing story or creating something entirely new... Wherever life finds you, you are welcome, secure and believed in our space. If you are struggling, you are human; you are not burdensome, oversensitive or inferior.
It takes energy to get here. Maybe life feels like too much or too little; over or underwhelming; Maybe you need more energy or more calm; maybe you don’t know where to start, whether you want to focus on the past or present; beginnings or endings. You might be rewriting an existing story or creating something entirely new... Wherever life finds you, you are welcome, secure and believed in our space. If you are struggling, you are human; you are not burdensome, oversensitive or inferior.
Self-compassion may not always come easy, but I am so glad you're here.
I deeply enjoy working with people who live with the impacts of high stress, lingering impacts of trauma, difficulty navigating intense emotions, and difficulty with emotional shut down. My goal is to empower you by: equipping you with tools to help you regulate your nervous system, understand your emotions, improve your relationships, and regain a sense of well-being in your life.
Self-compassion may not always come easy, but I am so glad you're here.
I deeply enjoy working with people who live with the impacts of high stress, lingering impacts of trauma, difficulty navigating intense emotions, and difficulty with emotional shut down. My goal is to empower you by: equipping you with tools to help you regulate your nervous system, understand your emotions, improve your relationships, and regain a sense of well-being in your life.
Do you often find yourself reacting strongly to situations, only to later wonder why you got so upset? Do your emotions seem to escalate quickly from 0 to 10 without a clear reason? When you experience uncomfortable emotions, do you tend to distract yourself or shut down? Do you struggle with creating a support network or having boundaries with others? Are there unresolved trauma issues that you may not be acknowledging? If you answered yes to any of these questions, you are one step closer because the first step toward change is awareness. Embracing this awareness can lead to positive transformations and a deeper understanding.
Do you often find yourself reacting strongly to situations, only to later wonder why you got so upset? Do your emotions seem to escalate quickly from 0 to 10 without a clear reason? When you experience uncomfortable emotions, do you tend to distract yourself or shut down? Do you struggle with creating a support network or having boundaries with others? Are there unresolved trauma issues that you may not be acknowledging? If you answered yes to any of these questions, you are one step closer because the first step toward change is awareness. Embracing this awareness can lead to positive transformations and a deeper understanding.
Whether you are struggling with stress, life transitions, feeling down or have conflict in your relationships, I will help you get unstuck from unwanted patterns, grow your skill to navigate challenging scenarios and develop healthier relationships. I provide individual, couple and family therapy. I specialize in working with anxiety, depression, trauma/distressing events, parenting issues, and couples.
Whether you are struggling with stress, life transitions, feeling down or have conflict in your relationships, I will help you get unstuck from unwanted patterns, grow your skill to navigate challenging scenarios and develop healthier relationships. I provide individual, couple and family therapy. I specialize in working with anxiety, depression, trauma/distressing events, parenting issues, and couples.
I experience the work of therapy as a beautiful intersection of art, science, and spirituality. There’s an art to building a therapeutic relationship, connecting with others on a deeply human level and moving forward creatively even when the path isn’t clear. The science comes in through the evidence-based approaches and treatments I use, providing both a roadmap and a lens through which we can understand ourselves and foster growth. The spiritual aspect, for me, is in the sacred, intangible moments when someone opens up with bravery and vulnerability, moving toward healing not just in their mind, but in their heart and soul.
I experience the work of therapy as a beautiful intersection of art, science, and spirituality. There’s an art to building a therapeutic relationship, connecting with others on a deeply human level and moving forward creatively even when the path isn’t clear. The science comes in through the evidence-based approaches and treatments I use, providing both a roadmap and a lens through which we can understand ourselves and foster growth. The spiritual aspect, for me, is in the sacred, intangible moments when someone opens up with bravery and vulnerability, moving toward healing not just in their mind, but in their heart and soul.
See more therapy options for Lewis Center
Nearby United Medical Resources (UMR) Therapists Searches for Lewis Center
- Amlin
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- Dublin
- Gahanna
- Galena
- Hilliard
- New Albany
- Powell
- Sunbury
- Upper Arlington
- Westerville
- Worthington
United Medical Resources (UMR) Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

