Dialectical Behavior (DBT) Therapists in Lancaster, OH
Are you feeling disconnected from your partner, family, or even from yourself? You may be struggling with communication, unresolved conflict, past trauma, or ongoing stress that feels difficult to manage alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and respected.
Are you feeling disconnected from your partner, family, or even from yourself? You may be struggling with communication, unresolved conflict, past trauma, or ongoing stress that feels difficult to manage alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and respected.
I am devoted to facilitating a safe, supportive environment that encourages growth, self-exploration, and authentic expression.
I hold a Bachelor degree in Behavioral Science and Art Therapy from Trevecca Nazarene University and a Masters in Counseling and Art Therapy from Ursuline College. I have spent my career working with a variety of ages across the life span individually and in group settings.
I am devoted to facilitating a safe, supportive environment that encourages growth, self-exploration, and authentic expression.
I hold a Bachelor degree in Behavioral Science and Art Therapy from Trevecca Nazarene University and a Masters in Counseling and Art Therapy from Ursuline College. I have spent my career working with a variety of ages across the life span individually and in group settings.
If you're carrying anxiety, grief, trauma, or something that's just hard to name, you don't have to figure it out alone. I have struggled with anxiety and depression and it's a big part of what drew me to this work. I'm Lori, a Licensed Independent Social Worker in Ohio. I offer compassionate, personalized support built around you: your goals, your strengths, your pace. Whenever you're ready, I'd love to connect.
If you're carrying anxiety, grief, trauma, or something that's just hard to name, you don't have to figure it out alone. I have struggled with anxiety and depression and it's a big part of what drew me to this work. I'm Lori, a Licensed Independent Social Worker in Ohio. I offer compassionate, personalized support built around you: your goals, your strengths, your pace. Whenever you're ready, I'd love to connect.
We use EMDR to process trauma and DBT skills to regulate the intense emotions related to anxiety and family conflict.
Are you a high-achieving young adult battling internal chaos and ADHD overwhelm? You feel derailed by executive dysfunction, constant mental noise, and the emotional residue of past trauma. You are tired of shame and struggling with family and relationships.
You don't just want to cope; you want to thrive. You need clarity, practical skills, and a safe space to find emotional calm. My goal is to help you move beyond the shame, close the mental tabs, and build a genuinely fulfilling, controlled life.
We use EMDR to process trauma and DBT skills to regulate the intense emotions related to anxiety and family conflict.
Are you a high-achieving young adult battling internal chaos and ADHD overwhelm? You feel derailed by executive dysfunction, constant mental noise, and the emotional residue of past trauma. You are tired of shame and struggling with family and relationships.
You don't just want to cope; you want to thrive. You need clarity, practical skills, and a safe space to find emotional calm. My goal is to help you move beyond the shame, close the mental tabs, and build a genuinely fulfilling, controlled life.
Interested in faith oriented counseling? Wants to start to feel better? I love to work with clients that are serious about wanting to take steps to alleviate their problems. Further, I am able to work with clients who are interested in integrating their Christian/Catholic faith into their counseling. I hope you are willing to take the first step towards healing.
Interested in faith oriented counseling? Wants to start to feel better? I love to work with clients that are serious about wanting to take steps to alleviate their problems. Further, I am able to work with clients who are interested in integrating their Christian/Catholic faith into their counseling. I hope you are willing to take the first step towards healing.
You pull into the driveway after another flawless day. You're the one everyone leaned on, the designated fixer at work and at home, the person who handled the crisis before anyone else noticed it was a crisis. Then you cut the engine, and the exhaustion hits you like a physical weight. Chest tight. Mind racing. Everyone thinks you have it all together, and you've gotten very good at proving them right. But you're running on pure adrenaline now, masking the anxiety of a past you never actually dealt with. You can't keep living in survival mode much longer, and some quiet part of you already knows it.
You pull into the driveway after another flawless day. You're the one everyone leaned on, the designated fixer at work and at home, the person who handled the crisis before anyone else noticed it was a crisis. Then you cut the engine, and the exhaustion hits you like a physical weight. Chest tight. Mind racing. Everyone thinks you have it all together, and you've gotten very good at proving them right. But you're running on pure adrenaline now, masking the anxiety of a past you never actually dealt with. You can't keep living in survival mode much longer, and some quiet part of you already knows it.
I integrate EMDR, Polyvagal Theory, CBT, DBT, trauma-informed and mindfulness-based approaches, somatic practices, and spirituality-informed care.
With 16 years of experience and a faith-based worldview, I work with adolescents through older adults to address PTSD and related concerns, including trauma, anxiety, depression, grief, substance use, and relationship challenges. I provide trauma-informed therapeutic interventions, support military populations, and survivors of abuse and trafficking. Through a collaborative, client-centered approach, I help clients reconnect with their spiritual identity, build resilience, and rediscover purpose in a safe, nonjudgmental environment.
I integrate EMDR, Polyvagal Theory, CBT, DBT, trauma-informed and mindfulness-based approaches, somatic practices, and spirituality-informed care.
With 16 years of experience and a faith-based worldview, I work with adolescents through older adults to address PTSD and related concerns, including trauma, anxiety, depression, grief, substance use, and relationship challenges. I provide trauma-informed therapeutic interventions, support military populations, and survivors of abuse and trafficking. Through a collaborative, client-centered approach, I help clients reconnect with their spiritual identity, build resilience, and rediscover purpose in a safe, nonjudgmental environment.
Many of us go through life feeling like we aren’t equipped to deal with what we’ve been given. Anxiety, depression, stress, grief, relationship problems, substance abuse–just to name a few–are all issues that can affect our emotional health. I have been able to work with many individuals from all walks of life who have faced some of these same problems. If you can relate, I hope you take comfort in knowing that you do not have to face these things alone.
Many of us go through life feeling like we aren’t equipped to deal with what we’ve been given. Anxiety, depression, stress, grief, relationship problems, substance abuse–just to name a few–are all issues that can affect our emotional health. I have been able to work with many individuals from all walks of life who have faced some of these same problems. If you can relate, I hope you take comfort in knowing that you do not have to face these things alone.
TELE-HEALTH AVAILABLE! Getting the right help at the right time can make all the difference. Many wait far too long to seek help with significant problems. My work as a Marriage and Family Therapist is a privilege. I am always impressed by the courage and love shown by the individuals and families that I encounter. To be invited to share in hopes, dreams, and struggles is truly a gift - one which I do not take lightly.
TELE-HEALTH AVAILABLE! Getting the right help at the right time can make all the difference. Many wait far too long to seek help with significant problems. My work as a Marriage and Family Therapist is a privilege. I am always impressed by the courage and love shown by the individuals and families that I encounter. To be invited to share in hopes, dreams, and struggles is truly a gift - one which I do not take lightly.
I use interventions from ACT, CBT, DBT, EMDR, existentialism, and Person-Centered treatment.
I am licensed in Florida (telehealth) and dually independently licensed in Ohio. I am passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. Over 10 years of practice, including a wide array of experience, working with clients of all age groups.
The therapeutic environmen
I use interventions from ACT, CBT, DBT, EMDR, existentialism, and Person-Centered treatment.
I am licensed in Florida (telehealth) and dually independently licensed in Ohio. I am passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. Over 10 years of practice, including a wide array of experience, working with clients of all age groups.
The therapeutic environmen
Hello, I'm Marie, a Licensed Independent Social Worker in Ohio with a Master of Social Work (MSW) and five years of professional experience. My passion lies in helping individuals navigate life's challenges with respect, sensitivity, and compassion. I specialize in working with clients dealing with ADHD, family relationships, life transitions, stress, trauma, anxiety, intimate and romantic relationships, depression, anger management, PTSD, and suicidal ideation or self-harming behaviors. I offer SonderMind Video Telehealth for those who prefer virtual sessions.
I believe that everyone is on their own personal journey of growth,
Hello, I'm Marie, a Licensed Independent Social Worker in Ohio with a Master of Social Work (MSW) and five years of professional experience. My passion lies in helping individuals navigate life's challenges with respect, sensitivity, and compassion. I specialize in working with clients dealing with ADHD, family relationships, life transitions, stress, trauma, anxiety, intimate and romantic relationships, depression, anger management, PTSD, and suicidal ideation or self-harming behaviors. I offer SonderMind Video Telehealth for those who prefer virtual sessions.
I believe that everyone is on their own personal journey of growth,
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have extensive experience in the mental health and substance-use treatment space. I really enjoy working with people who are preparing to enter a season of change, growth, and improved health — whatever that may look like for each individual! I am experienced in treating individuals with co-occurring mental health and substance-use disorders, mood and thought disorders, ADHD, and many other conditions.
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have extensive experience in the mental health and substance-use treatment space. I really enjoy working with people who are preparing to enter a season of change, growth, and improved health — whatever that may look like for each individual! I am experienced in treating individuals with co-occurring mental health and substance-use disorders, mood and thought disorders, ADHD, and many other conditions.
Welcome. You're taking the next step in addressing that push to start or get back into therapy. Well done!
I can't wait to learn more about you and your story.
I’m a clinically trained master social worker offering client-led therapy with a range of approaches, including Christian and traditional models, based on your goals. My experience spans youth residential care, inpatient psych, outpatient therapy, schools, and coaching. I also love mentoring others, offering clinical supervision for those pursuing their LISW license. I’m honored to support you in whatever way you are seeking.
Welcome. You're taking the next step in addressing that push to start or get back into therapy. Well done!
I can't wait to learn more about you and your story.
I’m a clinically trained master social worker offering client-led therapy with a range of approaches, including Christian and traditional models, based on your goals. My experience spans youth residential care, inpatient psych, outpatient therapy, schools, and coaching. I also love mentoring others, offering clinical supervision for those pursuing their LISW license. I’m honored to support you in whatever way you are seeking.
Rebecca Faith Rich-Fidler
Licensed Professional Clinical Counselor, MA, LPCC-S, LICDC
1 Endorsed
Serves Area
While I bring the expertise of clinical counseling to you, using EMDR, CBT, DBT, Gottman, and more, I am trained in many types of therapy and utilize what the client needs most for their unique circumstances.
Please call me Faith. Having lived and worked in Hocking Co (Ohio), for the better part of 35 years. If you're looking for a comfortable setting, with a calm atmosphere, then you've come to the right place. I specialize in marriage/relationship (Gottman trained), anxiety, depression, bipolar, and trauma (EMDR trained), and working with adults, 18+. If you're looking for insight, experience, clinical expertise, and a healthy dose of wisdom, email or call today. PLEASE note, if you send an email, check your junkmail folder for a reply, as they often land there first.
While I bring the expertise of clinical counseling to you, using EMDR, CBT, DBT, Gottman, and more, I am trained in many types of therapy and utilize what the client needs most for their unique circumstances.
Please call me Faith. Having lived and worked in Hocking Co (Ohio), for the better part of 35 years. If you're looking for a comfortable setting, with a calm atmosphere, then you've come to the right place. I specialize in marriage/relationship (Gottman trained), anxiety, depression, bipolar, and trauma (EMDR trained), and working with adults, 18+. If you're looking for insight, experience, clinical expertise, and a healthy dose of wisdom, email or call today. PLEASE note, if you send an email, check your junkmail folder for a reply, as they often land there first.
As a parent it can be so frustrating to feel lost when it comes to handling your child’s emotional outbursts or difficulty staying focused throughout the day. When these behaviors occur frequently in a child’s life, whether due to ADHD, anxieties, or difficulty handling big emotions, children can begin to feel like something is wrong with them, that they can never do anything right. Maybe your teen is struggling with worry or anxiety, feeling exhausted by the pressure of school or perhaps a history of trauma. Seeing their pain causes parents to feel weighed down by guilt.
As a parent it can be so frustrating to feel lost when it comes to handling your child’s emotional outbursts or difficulty staying focused throughout the day. When these behaviors occur frequently in a child’s life, whether due to ADHD, anxieties, or difficulty handling big emotions, children can begin to feel like something is wrong with them, that they can never do anything right. Maybe your teen is struggling with worry or anxiety, feeling exhausted by the pressure of school or perhaps a history of trauma. Seeing their pain causes parents to feel weighed down by guilt.
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privilege of working with clients from all walks of life. Whether you're a child, a family, an individual in early adulthood, or a couple, I've been there to support and guide through various challenges and life stages. My extensive experience includes working with depression, anxiety, bipolar disorder, ADHD, and more. I'm also trauma-certified and have had the honor of helping families navigate through the aftermath of tragedies.
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privilege of working with clients from all walks of life. Whether you're a child, a family, an individual in early adulthood, or a couple, I've been there to support and guide through various challenges and life stages. My extensive experience includes working with depression, anxiety, bipolar disorder, ADHD, and more. I'm also trauma-certified and have had the honor of helping families navigate through the aftermath of tragedies.
Drawing from different modalities, such as EMDR, DBT, CBT, and more, allows me to more easily meet you where you are and provide the support you need.
If you have experienced trauma, or have been dealing with anxiety, depression, or overwhelming stress, it may feel like you've lost your way. You may feel disconnected, shut down, isolated, or afraid. Uncertain of which way to go, maybe it even feels impossible for any of this to change. I'm here to let you know, if you're ready thing, you've already taken a first step towards something different. Therapy can help you learn new skills to manage the difficult emotions you may feel, or challenge the painful thoughts you experience. It can also help you go deeper, to finally process the pain from the past and find a brighter future.
Drawing from different modalities, such as EMDR, DBT, CBT, and more, allows me to more easily meet you where you are and provide the support you need.
If you have experienced trauma, or have been dealing with anxiety, depression, or overwhelming stress, it may feel like you've lost your way. You may feel disconnected, shut down, isolated, or afraid. Uncertain of which way to go, maybe it even feels impossible for any of this to change. I'm here to let you know, if you're ready thing, you've already taken a first step towards something different. Therapy can help you learn new skills to manage the difficult emotions you may feel, or challenge the painful thoughts you experience. It can also help you go deeper, to finally process the pain from the past and find a brighter future.
Using elements informed by CBT, DBT, IFS, and mindfulness, my approach is holistic, client-centered, and rooted in the belief that everyone has the capacity for transformation.
I’m committed to providing a safe, open, and non-judgmental space where others can share their stories, heal wounds, and enhance their connection to themselves and others across various stages of life. Whether you are seeking to work through personal struggles, improve relationships, or find a deeper connection to yourself, I encourage you to embrace the process and aim to support you on your journey to healing and growth.
Using elements informed by CBT, DBT, IFS, and mindfulness, my approach is holistic, client-centered, and rooted in the belief that everyone has the capacity for transformation.
I’m committed to providing a safe, open, and non-judgmental space where others can share their stories, heal wounds, and enhance their connection to themselves and others across various stages of life. Whether you are seeking to work through personal struggles, improve relationships, or find a deeper connection to yourself, I encourage you to embrace the process and aim to support you on your journey to healing and growth.
I'm Dr. Nicole Wildroudt and I'm so grateful for the opportunity to guide and serve you all!
I am a National Certified Counselor who services Ohio, Arizona, and Montana.
As a therapist licensed in mental health and dual diagnosis, I offer individual and family therapeutic counseling, life skills coaching, and psycho-educational training on a wide range of topics.
My specialties include all types of addictions, traumas, hoarding, eating disorders, grief, mood and mental disorders, veterans and military support, and learning and developmental disorders across all ages.
I'm Dr. Nicole Wildroudt and I'm so grateful for the opportunity to guide and serve you all!
I am a National Certified Counselor who services Ohio, Arizona, and Montana.
As a therapist licensed in mental health and dual diagnosis, I offer individual and family therapeutic counseling, life skills coaching, and psycho-educational training on a wide range of topics.
My specialties include all types of addictions, traumas, hoarding, eating disorders, grief, mood and mental disorders, veterans and military support, and learning and developmental disorders across all ages.
Though cognitive and dialectical behavioral therapies are bread and butter techniques, I put my own geeky, pop-culture laden spin on things.
My ideal clients are people who have often felt a little different - highly sensitive, neurodivergent, creative, or simply out of step with the expectations around them. Many come to therapy struggling with anxiety, burnout, identity questions, or the sense that they never quite fit. I help clients understand how their minds work, develop practical coping skills, and build lives that feel authentic rather than forced. When helpful, we may draw on stories, fandoms, or personal interests as ways to explore identity and growth.
Though cognitive and dialectical behavioral therapies are bread and butter techniques, I put my own geeky, pop-culture laden spin on things.
My ideal clients are people who have often felt a little different - highly sensitive, neurodivergent, creative, or simply out of step with the expectations around them. Many come to therapy struggling with anxiety, burnout, identity questions, or the sense that they never quite fit. I help clients understand how their minds work, develop practical coping skills, and build lives that feel authentic rather than forced. When helpful, we may draw on stories, fandoms, or personal interests as ways to explore identity and growth.
See more therapy options for Lancaster
Nearby Dialectical Behavior (DBT) Therapists Searches for Lancaster
- Ashville
- Baltimore
- Bexley
- Blacklick
- Canal Winchester
- Circleville
- Heath
- Logan
- Newark
- Pataskala
- Pickerington
- Reynoldsburg
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.