Acceptance and Commitment (ACT) Therapists in Lancaster, OH
Treatment option often utilized include : Sand Tray Therapy, Play Therapy Techniques, EMDR, Person Centered Therapy, Acceptance Therapy, and Exposure Therapy.
Danielle McDaniel brings a gentle, client-driven approach to her work at ACE Psychological, focusing on creating a space where clients feel safe, validated, and truly heard. Known for her genuine and empathetic nature, Danielle offers nonjudgmental support that encourages individuals to explore their thoughts and emotions at their own pace. Morning, daytime, and some evening hours available to help accommodate client's busy schedules.
Treatment option often utilized include : Sand Tray Therapy, Play Therapy Techniques, EMDR, Person Centered Therapy, Acceptance Therapy, and Exposure Therapy.
Danielle McDaniel brings a gentle, client-driven approach to her work at ACE Psychological, focusing on creating a space where clients feel safe, validated, and truly heard. Known for her genuine and empathetic nature, Danielle offers nonjudgmental support that encourages individuals to explore their thoughts and emotions at their own pace. Morning, daytime, and some evening hours available to help accommodate client's busy schedules.
You pull into the driveway after another flawless day. You're the one everyone leaned on, the designated fixer at work and at home, the person who handled the crisis before anyone else noticed it was a crisis. Then you cut the engine, and the exhaustion hits you like a physical weight. Chest tight. Mind racing. Everyone thinks you have it all together, and you've gotten very good at proving them right. But you're running on pure adrenaline now, masking the anxiety of a past you never actually dealt with. You can't keep living in survival mode much longer, and some quiet part of you already knows it.
You pull into the driveway after another flawless day. You're the one everyone leaned on, the designated fixer at work and at home, the person who handled the crisis before anyone else noticed it was a crisis. Then you cut the engine, and the exhaustion hits you like a physical weight. Chest tight. Mind racing. Everyone thinks you have it all together, and you've gotten very good at proving them right. But you're running on pure adrenaline now, masking the anxiety of a past you never actually dealt with. You can't keep living in survival mode much longer, and some quiet part of you already knows it.
If you're carrying anxiety, grief, trauma, or something that's just hard to name, you don't have to figure it out alone. I have struggled with anxiety and depression and it's a big part of what drew me to this work. I'm Lori, a Licensed Independent Social Worker in Ohio. I offer compassionate, personalized support built around you: your goals, your strengths, your pace. Whenever you're ready, I'd love to connect.
If you're carrying anxiety, grief, trauma, or something that's just hard to name, you don't have to figure it out alone. I have struggled with anxiety and depression and it's a big part of what drew me to this work. I'm Lori, a Licensed Independent Social Worker in Ohio. I offer compassionate, personalized support built around you: your goals, your strengths, your pace. Whenever you're ready, I'd love to connect.
Are you a high-achieving young adult battling internal chaos and ADHD overwhelm? You feel derailed by executive dysfunction, constant mental noise, and the emotional residue of past trauma. You are tired of shame and struggling with family and relationships.
You don't just want to cope; you want to thrive. You need clarity, practical skills, and a safe space to find emotional calm. My goal is to help you move beyond the shame, close the mental tabs, and build a genuinely fulfilling, controlled life.
Are you a high-achieving young adult battling internal chaos and ADHD overwhelm? You feel derailed by executive dysfunction, constant mental noise, and the emotional residue of past trauma. You are tired of shame and struggling with family and relationships.
You don't just want to cope; you want to thrive. You need clarity, practical skills, and a safe space to find emotional calm. My goal is to help you move beyond the shame, close the mental tabs, and build a genuinely fulfilling, controlled life.
I strive to meet each client with empathy, compassion, and acceptance while creating an environment where they can feel supported in exploring their authentic selves.
I welcome clients from all walks of life and especially enjoy working with individuals who are exploring their values, beliefs, identity, and boundaries, as well as those navigating life transitions and periods of change. I believe counseling is most effective when it is collaborative, and I work alongside each client to develop an individualized approach that honors their unique experiences, needs, and goals.
I strive to meet each client with empathy, compassion, and acceptance while creating an environment where they can feel supported in exploring their authentic selves.
I welcome clients from all walks of life and especially enjoy working with individuals who are exploring their values, beliefs, identity, and boundaries, as well as those navigating life transitions and periods of change. I believe counseling is most effective when it is collaborative, and I work alongside each client to develop an individualized approach that honors their unique experiences, needs, and goals.
I am a certified Couples Therapist working with clients struggling with life changes, acceptance issues, anxiety, grief, and depression.
As a couples counselor and individual therapist, I provide a confidential, and compassionate environment in Lancaster Ohio, or throughout Ohio via telehealth, to explore your relationships, thoughts and feelings and promote a positive, evidence based therapy outcome. Communication, anxiety, depression, grief, and life changes are just a few of the challenges that are part of our ever changing lives and relationships. Be seen and heard in an understanding and accepting environment or connect via telehealth from the privacy of your home.
I am a certified Couples Therapist working with clients struggling with life changes, acceptance issues, anxiety, grief, and depression.
As a couples counselor and individual therapist, I provide a confidential, and compassionate environment in Lancaster Ohio, or throughout Ohio via telehealth, to explore your relationships, thoughts and feelings and promote a positive, evidence based therapy outcome. Communication, anxiety, depression, grief, and life changes are just a few of the challenges that are part of our ever changing lives and relationships. Be seen and heard in an understanding and accepting environment or connect via telehealth from the privacy of your home.
As a therapist, I strive to help my clients feel secure and empowered throughout their journey to healing and growth. I believe in the power of connection and vulnerability to show up authentically as individuals. I am committed to creating an open and safe space that encourages clients to explore all parts of themselves.
As a therapist, I strive to help my clients feel secure and empowered throughout their journey to healing and growth. I believe in the power of connection and vulnerability to show up authentically as individuals. I am committed to creating an open and safe space that encourages clients to explore all parts of themselves.
You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from simply surviving to living with intention, calm, and confidence. I work with those struggling with OCD, anxiety, PTSD, or depression. I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.
You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from simply surviving to living with intention, calm, and confidence. I work with those struggling with OCD, anxiety, PTSD, or depression. I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.
From that foundation we may continue to build with CBT or shift, when appropriate, to a more nuanced approach such as Acceptance and Commitment Therapy ( ACT), or Cognitive Processing Therapy (CPT).
My passion is working with adults who feel overwhelmed by their situation. Whether you are experiencing anxiety, depression or anger, or just going through big life changes. You deserve a safe, non-judgmental space to be truly heard, without pressure. Your goals might include regaining calm, rebuilding hope, feeling more like yourself again. Together, we can develop the tools you need to handle whatever comes next. Our struggles are like a puzzle, and we can solve yours together.
From that foundation we may continue to build with CBT or shift, when appropriate, to a more nuanced approach such as Acceptance and Commitment Therapy ( ACT), or Cognitive Processing Therapy (CPT).
My passion is working with adults who feel overwhelmed by their situation. Whether you are experiencing anxiety, depression or anger, or just going through big life changes. You deserve a safe, non-judgmental space to be truly heard, without pressure. Your goals might include regaining calm, rebuilding hope, feeling more like yourself again. Together, we can develop the tools you need to handle whatever comes next. Our struggles are like a puzzle, and we can solve yours together.
You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from simply surviving to living with intention, calm, and confidence. I work with those struggling with OCD, anxiety, PTSD, or depression. I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.
You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from simply surviving to living with intention, calm, and confidence. I work with those struggling with OCD, anxiety, PTSD, or depression. I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have extensive experience in the mental health and substance-use treatment space. I really enjoy working with people who are preparing to enter a season of change, growth, and improved health — whatever that may look like for each individual! I am experienced in treating individuals with co-occurring mental health and substance-use disorders, mood and thought disorders, ADHD, and many other conditions.
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have extensive experience in the mental health and substance-use treatment space. I really enjoy working with people who are preparing to enter a season of change, growth, and improved health — whatever that may look like for each individual! I am experienced in treating individuals with co-occurring mental health and substance-use disorders, mood and thought disorders, ADHD, and many other conditions.
Welcome. You're taking the next step in addressing that push to start or get back into therapy. Well done!
I can't wait to learn more about you and your story.
I’m a clinically trained master social worker offering client-led therapy with a range of approaches, including Christian and traditional models, based on your goals. My experience spans youth residential care, inpatient psych, outpatient therapy, schools, and coaching. I also love mentoring others, offering clinical supervision for those pursuing their LISW license. I’m honored to support you in whatever way you are seeking.
Welcome. You're taking the next step in addressing that push to start or get back into therapy. Well done!
I can't wait to learn more about you and your story.
I’m a clinically trained master social worker offering client-led therapy with a range of approaches, including Christian and traditional models, based on your goals. My experience spans youth residential care, inpatient psych, outpatient therapy, schools, and coaching. I also love mentoring others, offering clinical supervision for those pursuing their LISW license. I’m honored to support you in whatever way you are seeking.
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental Health field for 19 years with a strong foundation in Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing and Strengths-Based Therapy. My goal is to help you identify and build upon your unique strengths while equipping you with the tools to make positive, lasting changes.
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental Health field for 19 years with a strong foundation in Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing and Strengths-Based Therapy. My goal is to help you identify and build upon your unique strengths while equipping you with the tools to make positive, lasting changes.
Hello, I'm Marie, a Licensed Independent Social Worker in Ohio with a Master of Social Work (MSW) and five years of professional experience. My passion lies in helping individuals navigate life's challenges with respect, sensitivity, and compassion. I specialize in working with clients dealing with ADHD, family relationships, life transitions, stress, trauma, anxiety, intimate and romantic relationships, depression, anger management, PTSD, and suicidal ideation or self-harming behaviors. I offer SonderMind Video Telehealth for those who prefer virtual sessions.
I believe that everyone is on their own personal journey of growth,
Hello, I'm Marie, a Licensed Independent Social Worker in Ohio with a Master of Social Work (MSW) and five years of professional experience. My passion lies in helping individuals navigate life's challenges with respect, sensitivity, and compassion. I specialize in working with clients dealing with ADHD, family relationships, life transitions, stress, trauma, anxiety, intimate and romantic relationships, depression, anger management, PTSD, and suicidal ideation or self-harming behaviors. I offer SonderMind Video Telehealth for those who prefer virtual sessions.
I believe that everyone is on their own personal journey of growth,
I work with children ages three and up and their families in dealing with a variety of issues. Anxiety in children seems to be becoming more common. I am experienced in dealing with a variety of trauma and am trained in Sandplay Therapy. I have experience in working with blended family issues. I am also an EMDR therapist working with trauma.
I work with children ages three and up and their families in dealing with a variety of issues. Anxiety in children seems to be becoming more common. I am experienced in dealing with a variety of trauma and am trained in Sandplay Therapy. I have experience in working with blended family issues. I am also an EMDR therapist working with trauma.
Whether you’re navigating anxiety, depression, ADHD, burnout, or simply feeling stuck, I’m here to meet you where you are and help you build on the strengths you already have. I am particularly passionate about working with women and teens, whether you've tried therapy before and are trying to find the right person to work with or if this is your first time seeking help.
Whether you’re navigating anxiety, depression, ADHD, burnout, or simply feeling stuck, I’m here to meet you where you are and help you build on the strengths you already have. I am particularly passionate about working with women and teens, whether you've tried therapy before and are trying to find the right person to work with or if this is your first time seeking help.
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privilege of working with clients from all walks of life. Whether you're a child, a family, an individual in early adulthood, or a couple, I've been there to support and guide through various challenges and life stages. My extensive experience includes working with depression, anxiety, bipolar disorder, ADHD, and more. I'm also trauma-certified and have had the honor of helping families navigate through the aftermath of tragedies.
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privilege of working with clients from all walks of life. Whether you're a child, a family, an individual in early adulthood, or a couple, I've been there to support and guide through various challenges and life stages. My extensive experience includes working with depression, anxiety, bipolar disorder, ADHD, and more. I'm also trauma-certified and have had the honor of helping families navigate through the aftermath of tragedies.
Christina Marstiller
Clinical Social Work/Therapist, LISW-S
4 Endorsed
Lancaster, OH 43130
Not accepting new clients
Many of us go through life feeling like we aren’t equipped to deal with what we’ve been given. Anxiety, depression, stress, grief, relationship problems, substance abuse–just to name a few–are all issues that can affect our emotional health. I have been able to work with many individuals from all walks of life who have faced some of these same problems. If you can relate, I hope you take comfort in knowing that you do not have to face these things alone.
Many of us go through life feeling like we aren’t equipped to deal with what we’ve been given. Anxiety, depression, stress, grief, relationship problems, substance abuse–just to name a few–are all issues that can affect our emotional health. I have been able to work with many individuals from all walks of life who have faced some of these same problems. If you can relate, I hope you take comfort in knowing that you do not have to face these things alone.
More Therapists Nearby
Do you ever feel like a contradiction? One day you're committed- the next you just can't even go there? Ever doubted WHO you really are? My most successful clients have already experienced typical counseling and talk therapy and want to go deeper. They've tried all the positive thinking, grounding, and thought interruption techniques and, quite frankly, want to find peace, calm, and happiness without working so hard to moderate their every move. I will guide you through a meditation-like session where you will deeply befriend the various parts of who you are currently pulling you in different directions. Lasting change w/ Self Trust
Do you ever feel like a contradiction? One day you're committed- the next you just can't even go there? Ever doubted WHO you really are? My most successful clients have already experienced typical counseling and talk therapy and want to go deeper. They've tried all the positive thinking, grounding, and thought interruption techniques and, quite frankly, want to find peace, calm, and happiness without working so hard to moderate their every move. I will guide you through a meditation-like session where you will deeply befriend the various parts of who you are currently pulling you in different directions. Lasting change w/ Self Trust
Hello I have been in the world of behavioral health as a clinician for 32 years. I have an MSW from Indiana Wesleyan University and am a licensed social worker and an independently licensed chemical dependency counselor.
Hello I have been in the world of behavioral health as a clinician for 32 years. I have an MSW from Indiana Wesleyan University and am a licensed social worker and an independently licensed chemical dependency counselor.
See more therapy options for Lancaster
Nearby Acceptance and Commitment (ACT) Therapists Searches for Lancaster
- Bexley
- Blacklick
- Canal Winchester
- Circleville
- Gahanna
- Granville
- Heath
- New Albany
- Newark
- Pataskala
- Pickerington
- Reynoldsburg
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.