Therapists in Lakewood, OH

Photo of Emily Bunch, Licensed Professional Counselor in Lakewood, OH
Emily Bunch
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107
Not accepting new clients
I am a firm believer that as humans, we grow in connection. Therapy can be a place where growth and healing can begin. I also believe that we are all bound to experience difficulty and pain throughout our lives. Throughout these ups and downs, I hope to come alongside you and provide a sense of acceptance, authenticity, and emotional safety. Therapy is an active process - in order for it to work, you must be willing to be vulnerable and experience some discomfort as you are ready. It is in these times that I am committed to connect with you and help you navigate life's difficulties in a non-judgmental manner.
I am a firm believer that as humans, we grow in connection. Therapy can be a place where growth and healing can begin. I also believe that we are all bound to experience difficulty and pain throughout our lives. Throughout these ups and downs, I hope to come alongside you and provide a sense of acceptance, authenticity, and emotional safety. Therapy is an active process - in order for it to work, you must be willing to be vulnerable and experience some discomfort as you are ready. It is in these times that I am committed to connect with you and help you navigate life's difficulties in a non-judgmental manner.
(833) 396-1218 View (833) 396-1218
Photo of Anna Martonchik, Clinical Social Work/Therapist in Lakewood, OH
Anna Martonchik
Clinical Social Work/Therapist, LSW
Verified Verified
Lakewood, OH 44107
As we all face challenges through our lives, it can be beneficial to be surrounded by support and tools that allow you to grow through these times. I strive to create an environment that is comfortable and inviting, allowing a space to best explore and care for your mental health. Therapy is a great opportunity to embrace self-care and continue a journey of building your best self.
As we all face challenges through our lives, it can be beneficial to be surrounded by support and tools that allow you to grow through these times. I strive to create an environment that is comfortable and inviting, allowing a space to best explore and care for your mental health. Therapy is a great opportunity to embrace self-care and continue a journey of building your best self.
(216) 369-4935 View (216) 369-4935
Photo of Whitney Britenbucher, Counselor in Lakewood, OH
Whitney Britenbucher
Counselor, LPCC
Verified Verified
Lakewood, OH 44107  (Online Only)
Whitney is a Licensed Professional Clinical Counselor (LPCC) and Art Therapist in Northeast Ohio. Whitney has enjoyed over 10 years of experience working with a broad variety of clients and strives to empower each individual in her care to become the best version of themselves. She treats children, teens, adults, and families, and specializes in providing affirming care for LGBTQ+ issues, anxiety, depression, eating disorders, and trauma. In 2006, Whitney earned her Bachelor's degree in Fine Arts from Kent State University, and in 2010 she graduated from Ursuline College with her Master's degree in Counseling and Art Therapy.
Whitney is a Licensed Professional Clinical Counselor (LPCC) and Art Therapist in Northeast Ohio. Whitney has enjoyed over 10 years of experience working with a broad variety of clients and strives to empower each individual in her care to become the best version of themselves. She treats children, teens, adults, and families, and specializes in providing affirming care for LGBTQ+ issues, anxiety, depression, eating disorders, and trauma. In 2006, Whitney earned her Bachelor's degree in Fine Arts from Kent State University, and in 2010 she graduated from Ursuline College with her Master's degree in Counseling and Art Therapy.
(216) 677-3687 View (216) 677-3687
Photo of Steve Grauel, Licensed Professional Counselor in Lakewood, OH
Steve Grauel
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, OH 44107
As a therapist, my aim is to create a supportive and non-judgmental space for you explore whatever may be bothering you. I use a holistic and collaborative approach to help people examine their thoughts and emotions to gain a deeper self-understanding. I am deeply committed to supporting the mental health needs of the LGBTQ+ community. I understand that this community often faces unique challenges when it comes to navigating issues such as coming out, discrimination, and societal pressures.
As a therapist, my aim is to create a supportive and non-judgmental space for you explore whatever may be bothering you. I use a holistic and collaborative approach to help people examine their thoughts and emotions to gain a deeper self-understanding. I am deeply committed to supporting the mental health needs of the LGBTQ+ community. I understand that this community often faces unique challenges when it comes to navigating issues such as coming out, discrimination, and societal pressures.
(216) 238-6295 View (216) 238-6295
Photo of Lenore Heller, Psychologist in Lakewood, OH
Lenore Heller
Psychologist, PhD
Not Verified Not Verified
Lakewood, OH 44107
I have been practicing in Lakewood for over 17 years. Prior to that, I was in New York, where I was Assistant Dean of psychology at Adelphi University in addition to my private practice . My style is both supportive and interactive. I will work with you to help you to understand yourself and to identify your life goals.
I have been practicing in Lakewood for over 17 years. Prior to that, I was in New York, where I was Assistant Dean of psychology at Adelphi University in addition to my private practice . My style is both supportive and interactive. I will work with you to help you to understand yourself and to identify your life goals.
(216) 772-1364 View (216) 772-1364
Photo of Kristi Anderson Wilson, Licensed Professional Counselor in Lakewood, OH
Kristi Anderson Wilson
Licensed Professional Counselor, LPCC-S, NCC, CBIS
Verified Verified
1 Endorsed
Lakewood, OH 44107  (Online Only)
Don't be pushed around by the fears in your mind. Be led by the dreams in your heart. (Roy T. Bennett). Beyond her over 15 years of practice, what sets Kristi apart is her dedication to ongoing learning and curiosity, allowing her to stay up-to-date with the latest advancements in the field of mental health. Her open and authentic approach creates a safe and non-judgmental space for clients to explore their thoughts and feelings. Kristi's expertise extends to various mental health issues and disorders, including Autism, Acquired Brain Injury, Trauma (PTSD), Anxiety, Depression, and Grief Counseling.
Don't be pushed around by the fears in your mind. Be led by the dreams in your heart. (Roy T. Bennett). Beyond her over 15 years of practice, what sets Kristi apart is her dedication to ongoing learning and curiosity, allowing her to stay up-to-date with the latest advancements in the field of mental health. Her open and authentic approach creates a safe and non-judgmental space for clients to explore their thoughts and feelings. Kristi's expertise extends to various mental health issues and disorders, including Autism, Acquired Brain Injury, Trauma (PTSD), Anxiety, Depression, and Grief Counseling.
(216) 616-8329 View (216) 616-8329
Photo of Lauren Skillicorn, Licensed Professional Clinical Counselor in Lakewood, OH
Lauren Skillicorn
Licensed Professional Clinical Counselor, MA, LPCC, EMDR Tr
Verified Verified
1 Endorsed
Lakewood, OH 44107
Not accepting new clients
I am a licensed professional counselor and art therapist at Grow Well Cleveland. I have experience working with individuals experiencing a variety of mental health challenges including anxiety, depression, life adjustments/transitions, effects from trauma, ADHD, chronic pain, and relationship challenges. I utilize an eclectic and person-centered approach to treatment which may include art therapy, cognitive behavioral therapy, and EMDR.
I am a licensed professional counselor and art therapist at Grow Well Cleveland. I have experience working with individuals experiencing a variety of mental health challenges including anxiety, depression, life adjustments/transitions, effects from trauma, ADHD, chronic pain, and relationship challenges. I utilize an eclectic and person-centered approach to treatment which may include art therapy, cognitive behavioral therapy, and EMDR.
(216) 282-3838 View (216) 282-3838
Photo of Emily Pohorence, Licensed Professional Clinical Counselor in Lakewood, OH
Emily Pohorence
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
Hi! I’m Emily and I work with teens and adults, age 16 and up, navigating anxiety, depression, ADD/ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery. I enjoy working with all ages across the lifespan, especially teens, college students, and 20 and 30-somethings.
Hi! I’m Emily and I work with teens and adults, age 16 and up, navigating anxiety, depression, ADD/ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery. I enjoy working with all ages across the lifespan, especially teens, college students, and 20 and 30-somethings.
(216) 584-9763 View (216) 584-9763
Photo of Michele Javorek, Counselor in Lakewood, OH
Michele Javorek
Counselor, LPCC-S
Verified Verified
1 Endorsed
Lakewood, OH 44107
My clients are individuals who are struggling with various issues such as anxiety and depression. I want my clients to feel supported so that they can make the changes that are necessary to reach their full potential. Whether you are just beginning to think about change or you are ready to take action, we can work together to determine the goals you want to achieve.
My clients are individuals who are struggling with various issues such as anxiety and depression. I want my clients to feel supported so that they can make the changes that are necessary to reach their full potential. Whether you are just beginning to think about change or you are ready to take action, we can work together to determine the goals you want to achieve.
(216) 232-3085 View (216) 232-3085
Photo of Sina Akther, Licensed Professional Clinical Counselor in Lakewood, OH
Sina Akther
Licensed Professional Clinical Counselor, M Ed, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107
Change is uncomfortable; not feeling in control is the worst... It is not easy adapting to change that is out of your control. As the world is changing, it may feel like we don't have a grasp of our lives. Spending time with ourselves, we might learn more about what we like, and often times - what we don't like. I've been there, and I want to be there for you through this time. Sometimes, all we need is a person to hear us without judgment, and provide us with insight and the truth to our concerns. I am happy to provide that with you.
Change is uncomfortable; not feeling in control is the worst... It is not easy adapting to change that is out of your control. As the world is changing, it may feel like we don't have a grasp of our lives. Spending time with ourselves, we might learn more about what we like, and often times - what we don't like. I've been there, and I want to be there for you through this time. Sometimes, all we need is a person to hear us without judgment, and provide us with insight and the truth to our concerns. I am happy to provide that with you.
(216) 302-7732 View (216) 302-7732
Photo of Olivia Armand, Clinical Social Work/Therapist in Lakewood, OH
Olivia Armand
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Lakewood, OH 44107
I want to empower you to be the absolute best version of yourself. My work is holistic and client focused, meaning you are in charge and I am here to support you in finding ultimate mental and emotional wellness by connecting the mind with body. I use a variety of approaches that allow for you to strengthen your inner self throughout the entire therapeutic experience. These approaches are eclectic, as I get to know you and the problem area(s) I will incorporate modalities and interventions that are most suited to treating the unique individual that you are.
I want to empower you to be the absolute best version of yourself. My work is holistic and client focused, meaning you are in charge and I am here to support you in finding ultimate mental and emotional wellness by connecting the mind with body. I use a variety of approaches that allow for you to strengthen your inner self throughout the entire therapeutic experience. These approaches are eclectic, as I get to know you and the problem area(s) I will incorporate modalities and interventions that are most suited to treating the unique individual that you are.
(216) 306-4865 View (216) 306-4865
Photo of Alejandro Martinez, Clinical Social Work/Therapist in Lakewood, OH
Alejandro Martinez
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Lakewood, OH 44107  (Online Only)
I offer virtual counseling. Therapy can be a scary thought, but it is a space for you to find yourself again and experience life. As a therapist, I am aware of the stigma surrounding mental health, and I know taking the first step to come to therapy can be difficult. I strive to create a warm, inclusive, welcoming environment to allow clients to express themselves openly and honestly without judgment. We walk through the world holding many different experiences that make us unique: race, gender, sexual orientation, and more. I work with my clients to grant themselves permission to feel their feelings and walk forward.
I offer virtual counseling. Therapy can be a scary thought, but it is a space for you to find yourself again and experience life. As a therapist, I am aware of the stigma surrounding mental health, and I know taking the first step to come to therapy can be difficult. I strive to create a warm, inclusive, welcoming environment to allow clients to express themselves openly and honestly without judgment. We walk through the world holding many different experiences that make us unique: race, gender, sexual orientation, and more. I work with my clients to grant themselves permission to feel their feelings and walk forward.
(216) 238-2915 View (216) 238-2915
Photo of Sara W Floreth, Counselor in Lakewood, OH
Sara W Floreth
Counselor, MA, PCCS
Verified Verified
Lakewood, OH 44107  (Online Only)
I am a level 3 Gottman Trained Therapist and enjoy working with premarital, marital and couples counseling. I also enjoy working with people experiencing: transition to adulthood and personal growth. I have experience living abroad and enjoy working with others different from myself.
I am a level 3 Gottman Trained Therapist and enjoy working with premarital, marital and couples counseling. I also enjoy working with people experiencing: transition to adulthood and personal growth. I have experience living abroad and enjoy working with others different from myself.
(216) 243-5693 View (216) 243-5693
Photo of Sara Ridley Counseling Practice, LLC, Clinical Social Work/Therapist in Lakewood, OH
Sara Ridley Counseling Practice, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Lakewood, OH 44107  (Online Only)
I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, & welcoming. I enjoy the time I spend working with clients & hope that my clients find the time valuable as well. Please contact me with questions & if you would like to start working together.
I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, & welcoming. I enjoy the time I spend working with clients & hope that my clients find the time valuable as well. Please contact me with questions & if you would like to start working together.
(440) 363-7088 View (440) 363-7088
Photo of Julie Nguyen, Counselor in Lakewood, OH
Julie Nguyen
Counselor, MSEd, LPCC
Verified Verified
2 Endorsed
Lakewood, OH 44107
Welcome to a space where your story is heard and healing begins. Deep within each of us, there’s a longing to be accepted and understood for who we truly are. Whether you’re seeking to unpack the complexities of your feelings or wanting to navigate the path of healing from childhood wounds, I’m here to support you through that process. Whatever you are struggling with, know that you were never meant to face it alone. All parts of you are invited here, and I will always work to provide a safe and comfortable space for you to explore your inner world.
Welcome to a space where your story is heard and healing begins. Deep within each of us, there’s a longing to be accepted and understood for who we truly are. Whether you’re seeking to unpack the complexities of your feelings or wanting to navigate the path of healing from childhood wounds, I’m here to support you through that process. Whatever you are struggling with, know that you were never meant to face it alone. All parts of you are invited here, and I will always work to provide a safe and comfortable space for you to explore your inner world.
(216) 677-5694 View (216) 677-5694
Photo of Rachel N Waggoner, Counselor in Lakewood, OH
Rachel N Waggoner
Counselor, MA, NCC, LPCC-S
Verified Verified
3 Endorsed
Lakewood, OH 44107
Not accepting new clients
Ebb & Flow Counseling has found a home in the Greater Cleveland area! I have worked in many different settings and always felt like something was missing. Therefore I created this studio to help on a holistic level. My goal is to constantly evolve with the practice and learn relevant techniques. I specialize in working with anxiety, depression, and trauma as well as other symptoms. My clients range from young adults, adults, teenagers, and couples that are experiencing anxiety, depression, trauma, life changes or transitions.
Ebb & Flow Counseling has found a home in the Greater Cleveland area! I have worked in many different settings and always felt like something was missing. Therefore I created this studio to help on a holistic level. My goal is to constantly evolve with the practice and learn relevant techniques. I specialize in working with anxiety, depression, and trauma as well as other symptoms. My clients range from young adults, adults, teenagers, and couples that are experiencing anxiety, depression, trauma, life changes or transitions.
(216) 350-0633 View (216) 350-0633
Photo of Erin Schweibold, Counselor in Lakewood, OH
Erin Schweibold
Counselor, LPC, AT
Verified Verified
1 Endorsed
Lakewood, OH 44107
Hi! My name is Erin. I am a Licensed Professional Counselor and Art Therapist at Ebb & Flow Counseling. Congratulations to you on taking your first steps towards healing and growth! I believe counseling is a collaborative experience, and I enjoy working in tandem to create a plan to meet your unique goals that align with your values. I also believe in creating a safe space of zero judgment to allow authenticity to flourish. I strive to help clients explore all aspects of their lives through a compassionate lens. You are uniquely you! Therefore, I find it important to explore what techniques and skills are best for your journey.
Hi! My name is Erin. I am a Licensed Professional Counselor and Art Therapist at Ebb & Flow Counseling. Congratulations to you on taking your first steps towards healing and growth! I believe counseling is a collaborative experience, and I enjoy working in tandem to create a plan to meet your unique goals that align with your values. I also believe in creating a safe space of zero judgment to allow authenticity to flourish. I strive to help clients explore all aspects of their lives through a compassionate lens. You are uniquely you! Therefore, I find it important to explore what techniques and skills are best for your journey.
(216) 279-4028 View (216) 279-4028
Photo of Caleb Folkerts, Licensed Professional Clinical Counselor in Lakewood, OH
Caleb Folkerts
Licensed Professional Clinical Counselor, LPCC, CCTP, CCFP
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
Hope starts here! Caleb is a master of the therapeutic arts who skillfully guides his clients through the twists and turns of the human psyche. His compassionate and intuitive approach helps clients find clarity and empowerment as they navigate life's challenges. Caleb's ability to connect with clients on a deep level is truly remarkable, and his dedication to helping them achieve their goals is nothing short of inspiring. If you're looking for a therapist who can help you unlock your full potential, Caleb is your guy!
Hope starts here! Caleb is a master of the therapeutic arts who skillfully guides his clients through the twists and turns of the human psyche. His compassionate and intuitive approach helps clients find clarity and empowerment as they navigate life's challenges. Caleb's ability to connect with clients on a deep level is truly remarkable, and his dedication to helping them achieve their goals is nothing short of inspiring. If you're looking for a therapist who can help you unlock your full potential, Caleb is your guy!
(216) 367-5120 View (216) 367-5120
Photo of Cornerstone Behavioral Health in Lakewood, OH
Cornerstone Behavioral Health
LPCC-S, CCTP, CCFP, CDBT, EMDR-T
Verified Verified
5 Endorsed
Lakewood, OH 44107  (Online Only)
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
(216) 238-5187 View (216) 238-5187
Photo of George Smith, Clinical Social Work/Therapist in Lakewood, OH
George Smith
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
Lakewood, OH 44107
Your strengths and needs are as unique as your reasons for seeking therapy in the first place. This is why I take a conversational, client-centered, humanistic approach to therapy. This approach incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. I truly believe there is no problem too small or large to address in therapy, and in fact, one does not need to be experiencing a specific issue to benefit from the opportunity for personal growth counseling offers. No matter what circumstances may have brought you here, please accept my invitation to reach out today.
Your strengths and needs are as unique as your reasons for seeking therapy in the first place. This is why I take a conversational, client-centered, humanistic approach to therapy. This approach incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. I truly believe there is no problem too small or large to address in therapy, and in fact, one does not need to be experiencing a specific issue to benefit from the opportunity for personal growth counseling offers. No matter what circumstances may have brought you here, please accept my invitation to reach out today.
(440) 271-8481 View (440) 271-8481

How does your Therapist compare?

Number of Therapists in Lakewood, OH

200+

Average cost per session

$135

Therapists in Lakewood, OH who prioritize treating:

96% Anxiety
94% Depression
85% Self Esteem
80% Relationship Issues
80% Coping Skills
79% Stress
75% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

91% Medical Mutual
87% Aetna
82% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, OH see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.