Sports Performance Therapists in Kettering, OH
My specialty areas include sports performance, life transitions, and anxiety.
You push hard. You set goals and hit them. And somewhere along the way, you stopped asking whether any of it actually feels good. Maybe a big life change has left you wondering who you are outside of your achievements. Or maybe you just know you're capable of more, but can't figure out what's standing in your way.
I work with high achievers, athletes, coaches, and people who are used to being the one who has it all together, until they're not. Together, we dig into what could be driving the burnout, the perfectionism, or the anxiety underneath the surface, and use that to find your path and embrace the climb.
My specialty areas include sports performance, life transitions, and anxiety.
You push hard. You set goals and hit them. And somewhere along the way, you stopped asking whether any of it actually feels good. Maybe a big life change has left you wondering who you are outside of your achievements. Or maybe you just know you're capable of more, but can't figure out what's standing in your way.
I work with high achievers, athletes, coaches, and people who are used to being the one who has it all together, until they're not. Together, we dig into what could be driving the burnout, the perfectionism, or the anxiety underneath the surface, and use that to find your path and embrace the climb.
—Accepting New Clients - Evening hours available - We all experience life transitions, conflicts at home and at work, the beginnings and endings of important relationships, and internal struggles that affect the way we think, feel and act. I believe as a counselor, it is my role to create a genuine and therapeutic environment to help people overcome challenges, make positive life changes, clarify decisions, relieve pain, enable growth, and so much more. Please do not hesitate to call me for a free phone consultation where I am more than happy to answer any questions you may have.
—Accepting New Clients - Evening hours available - We all experience life transitions, conflicts at home and at work, the beginnings and endings of important relationships, and internal struggles that affect the way we think, feel and act. I believe as a counselor, it is my role to create a genuine and therapeutic environment to help people overcome challenges, make positive life changes, clarify decisions, relieve pain, enable growth, and so much more. Please do not hesitate to call me for a free phone consultation where I am more than happy to answer any questions you may have.
Now accepting only tele-health patients. Day, evening and weekend appointments available. Looking for a kind, compassionate counselor to help tackle life’s challenges? My name is Mindy Snyder and I enjoy working with children, adolescents and adults who need assistance with emotional, mental, and behavioral concerns. Building upon 20+ years of experience in the field of Counseling, my approach is strengths-based and trauma-informed. I utilize motivational interviewing to help my clients explore, change and grow.
Now accepting only tele-health patients. Day, evening and weekend appointments available. Looking for a kind, compassionate counselor to help tackle life’s challenges? My name is Mindy Snyder and I enjoy working with children, adolescents and adults who need assistance with emotional, mental, and behavioral concerns. Building upon 20+ years of experience in the field of Counseling, my approach is strengths-based and trauma-informed. I utilize motivational interviewing to help my clients explore, change and grow.
Nate works with individuals ages 13 and up and enjoys supporting a diverse range of clients. He believes that working with people from different backgrounds and life experiences keeps him mindful of diversity and fosters a well-rounded, inclusive perspective in his practice. By creating a welcoming and adaptable therapeutic environment, he helps clients feel seen, heard, and empowered in their personal growth journey. Rooted in the principles of a growth mindset, Nate empowers clients to see setbacks as opportunities for learning and transformation. He helps individuals break free from limiting patterns and build resilience.
Nate works with individuals ages 13 and up and enjoys supporting a diverse range of clients. He believes that working with people from different backgrounds and life experiences keeps him mindful of diversity and fosters a well-rounded, inclusive perspective in his practice. By creating a welcoming and adaptable therapeutic environment, he helps clients feel seen, heard, and empowered in their personal growth journey. Rooted in the principles of a growth mindset, Nate empowers clients to see setbacks as opportunities for learning and transformation. He helps individuals break free from limiting patterns and build resilience.
Stress, low self-esteem, navigating a life transition, or anxiety and depression? Feel like you need to find your boundaries? Perhaps a trusted person told you it was time to try therapy. We can explore your communication, expectations, and boundaries for a healthy relationship with yourself and others. Choose to work on yourself in a safe environment with no judgment. I'll walk next to you on your journey, helping you to find what works for you so you can pursue your pathway to healing and growth. No diagnosis needed. I operate a private pay office. We accept HSA, FSA, and credit cards. I do not work directly with insurance.
Stress, low self-esteem, navigating a life transition, or anxiety and depression? Feel like you need to find your boundaries? Perhaps a trusted person told you it was time to try therapy. We can explore your communication, expectations, and boundaries for a healthy relationship with yourself and others. Choose to work on yourself in a safe environment with no judgment. I'll walk next to you on your journey, helping you to find what works for you so you can pursue your pathway to healing and growth. No diagnosis needed. I operate a private pay office. We accept HSA, FSA, and credit cards. I do not work directly with insurance.
If you are sitting there and wondering to yourself why do I feel this way, why am I not living or producing the life that I desire or maybe you have had some traumatic events in your life that you desire to break through so that you can engage again in life, or that you do not feel comfortable in your own skin. I am here to help with over 21 years of experience in counseling and specializing in psychopathology. I use humor in my sessions to help build rapport and to help clients experience laughter in their day.
If you are sitting there and wondering to yourself why do I feel this way, why am I not living or producing the life that I desire or maybe you have had some traumatic events in your life that you desire to break through so that you can engage again in life, or that you do not feel comfortable in your own skin. I am here to help with over 21 years of experience in counseling and specializing in psychopathology. I use humor in my sessions to help build rapport and to help clients experience laughter in their day.
Immediate Openings! Welcome! Are you a woman who has experienced trauma, is grieving, or having relationship issues? Are you experiencing anxiety-related symptoms such as excessive worry, intrusive/obsessive thoughts, panic attacks, social anxiety, or phobias? I am passionate about helping others heal and provide a warm, caring, and relaxed environment in order to help clients feel safe and comfortable in addressing their needs. I believe in a holistic approach to treatment and starting where the client is.
Immediate Openings! Welcome! Are you a woman who has experienced trauma, is grieving, or having relationship issues? Are you experiencing anxiety-related symptoms such as excessive worry, intrusive/obsessive thoughts, panic attacks, social anxiety, or phobias? I am passionate about helping others heal and provide a warm, caring, and relaxed environment in order to help clients feel safe and comfortable in addressing their needs. I believe in a holistic approach to treatment and starting where the client is.
Clients come to therapy looking for a comfortable environment and to find a therapist that is open, honest and is able to assist them with gaining tools into helping them cope with their particular situation.
Clients come to therapy looking for a comfortable environment and to find a therapist that is open, honest and is able to assist them with gaining tools into helping them cope with their particular situation.
Congratulations on taking the first step towards positive change. Please know that I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. Because therapy is not “one size fits all,” I utilize more of an eclectic approach to the process, and treat every client as the unique individual that YOU are.
Congratulations on taking the first step towards positive change. Please know that I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. Because therapy is not “one size fits all,” I utilize more of an eclectic approach to the process, and treat every client as the unique individual that YOU are.
Offering personalized service options and the effective EMDR Therapy modality that can provide the boost and results you are seeking. Whether you're wanting a 2X or 10X change, we're ready to welcome you today.
We provide 11 years experience in facilitating the variations of the popular EMDR modality for enhanced cognitive processing that can result in greater coherence, distress relief, and your best self on a more regular basis. Experienced in recent incident recovery, PTSD, DID, CPTSD, FND, and attachment/developmental impacts treatment and more general symptoms of headaches, brain fog, lethargy and relational distress.
Offering personalized service options and the effective EMDR Therapy modality that can provide the boost and results you are seeking. Whether you're wanting a 2X or 10X change, we're ready to welcome you today.
We provide 11 years experience in facilitating the variations of the popular EMDR modality for enhanced cognitive processing that can result in greater coherence, distress relief, and your best self on a more regular basis. Experienced in recent incident recovery, PTSD, DID, CPTSD, FND, and attachment/developmental impacts treatment and more general symptoms of headaches, brain fog, lethargy and relational distress.
Enrolling soon: Trauma Therapy Group. Email me to inquire. Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, interpersonal violence, combat, infidelity or from your calling as a first responder or mental health professional, you deserve liberation. If you are stuck, overwhelmed or hopeless, I would be honored to sit with you, hear your story and help you find or restore joy and peace in your life.
Enrolling soon: Trauma Therapy Group. Email me to inquire. Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, interpersonal violence, combat, infidelity or from your calling as a first responder or mental health professional, you deserve liberation. If you are stuck, overwhelmed or hopeless, I would be honored to sit with you, hear your story and help you find or restore joy and peace in your life.
She provides testing and treatment for ADHD, Autism, depression, identity formation, family of origin concerns, performance/ sports related concerns, as well as LGBTQIA+ issues.
Dr. Pittsenbarger specializes in psychological and psychoeducational assessments in children and adults, with the goal of making the testing process as comfortable as possible and administering thorough testing batteries, providing diagnostic clarity, and creating recommendations for what to do next. Dr. Pittsenbarger utilizes a blend of psychodynamic, interpersonal, and feminist therapy in her work with her clients, while incorporating components of mindfulness and Dialectical Behavioral Therapy (DBT) skills.
She provides testing and treatment for ADHD, Autism, depression, identity formation, family of origin concerns, performance/ sports related concerns, as well as LGBTQIA+ issues.
Dr. Pittsenbarger specializes in psychological and psychoeducational assessments in children and adults, with the goal of making the testing process as comfortable as possible and administering thorough testing batteries, providing diagnostic clarity, and creating recommendations for what to do next. Dr. Pittsenbarger utilizes a blend of psychodynamic, interpersonal, and feminist therapy in her work with her clients, while incorporating components of mindfulness and Dialectical Behavioral Therapy (DBT) skills.
More Therapists Nearby
As an Individual Therapist, I work with individuals who are wanting to work on finding balance between managing high expectations and prioritizing overall mental health and wellbeing. I have extensive experience in working with high achieving individuals who struggle with perfectionism, burn out and/or how they relate to themselves. I help my clients understand the science behind our thoughts and emotions, while guiding them through new, more effective ways to hold ourselves accountable and get more out of our potential.
As an Individual Therapist, I work with individuals who are wanting to work on finding balance between managing high expectations and prioritizing overall mental health and wellbeing. I have extensive experience in working with high achieving individuals who struggle with perfectionism, burn out and/or how they relate to themselves. I help my clients understand the science behind our thoughts and emotions, while guiding them through new, more effective ways to hold ourselves accountable and get more out of our potential.
Clients I see are ready to make meaningful changes, even if they’re not sure where to start. They may feel overwhelmed by anxiety, stress, or self-doubt and want to better understand themselves and their emotions. Together, we focus on building practical skills, improving confidence, and creating steady, sustainable progress toward a more balanced life.
Clients I see are ready to make meaningful changes, even if they’re not sure where to start. They may feel overwhelmed by anxiety, stress, or self-doubt and want to better understand themselves and their emotions. Together, we focus on building practical skills, improving confidence, and creating steady, sustainable progress toward a more balanced life.
Certification in Sports Social Work, University of Kentucky/ASWIS
Dear anxious, depressed adult. What's keeping you up at night? Are you worried about the family conflict, that promotion, staying focused, staying calm? Are you a sleep deprived new parent, convinced that this will never end? Somewhere in life, you began to believe that you couldn't do it. Do you want to simply survive, or thrive? Let's chat.
Certification in Sports Social Work, University of Kentucky/ASWIS
Dear anxious, depressed adult. What's keeping you up at night? Are you worried about the family conflict, that promotion, staying focused, staying calm? Are you a sleep deprived new parent, convinced that this will never end? Somewhere in life, you began to believe that you couldn't do it. Do you want to simply survive, or thrive? Let's chat.
I work with high performers and those who support high-performance environments, including athletes, coaches, athletic trainers, educators, athletic and academic support professionals, clinicians, pastors, military members, and first responders. Many clients navigate burnout, compassion fatigue, anxiety, depression, grief, perfectionism, neurodivergence, and identity-related stress. My approach is multicultural, trauma-informed, and environmentally responsive, honoring how culture, systems, and performance demands shape mental health. I offer in-person therapy in Ohio and telehealth in Ohio, Texas, Missouri, Kentucky, and Florida.
I work with high performers and those who support high-performance environments, including athletes, coaches, athletic trainers, educators, athletic and academic support professionals, clinicians, pastors, military members, and first responders. Many clients navigate burnout, compassion fatigue, anxiety, depression, grief, perfectionism, neurodivergence, and identity-related stress. My approach is multicultural, trauma-informed, and environmentally responsive, honoring how culture, systems, and performance demands shape mental health. I offer in-person therapy in Ohio and telehealth in Ohio, Texas, Missouri, Kentucky, and Florida.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Congratulations on overcoming the discomfort in connecting to services that can help to create, re-establish, or reinforce the life you want to live. I strive to provide a safe and supportive environment where you feel comfortable being open and honest in order to have the best possible outcomes. I look forward to collaborating with you using a client-centered approach! The focal point of treatment is your goals and progress. Our work together will build your confidence through the use of individualized strategies.
Congratulations on overcoming the discomfort in connecting to services that can help to create, re-establish, or reinforce the life you want to live. I strive to provide a safe and supportive environment where you feel comfortable being open and honest in order to have the best possible outcomes. I look forward to collaborating with you using a client-centered approach! The focal point of treatment is your goals and progress. Our work together will build your confidence through the use of individualized strategies.
Relationships Heal is a modern approach to mental health therapy. Our mission is to provide our clients with tools to make conscious strides towards healing, both during our therapy sessions and in their private daily life. The methods used in our therapy to facilitate positive personal growth are verified by the mental health community. At Relationships Heal, we believe creating healthy relationships with yourself and others starts with a trusted relationship with your therapist. I am a LTC in the Ohio Army National Guard and am well trained in both trauma and behavior modification techniques to help aid in client success.
Relationships Heal is a modern approach to mental health therapy. Our mission is to provide our clients with tools to make conscious strides towards healing, both during our therapy sessions and in their private daily life. The methods used in our therapy to facilitate positive personal growth are verified by the mental health community. At Relationships Heal, we believe creating healthy relationships with yourself and others starts with a trusted relationship with your therapist. I am a LTC in the Ohio Army National Guard and am well trained in both trauma and behavior modification techniques to help aid in client success.
Craig Thomas McAdams is a Private-Pay Licensed Professional Clinical Counselor in Ohio, specializing in Mindfulness-Based Somatic Emotional Processing (MBSEP), a transformative approach to emotional & psychological healing. He is also the creator of MBSEP for Couples, a relational adaptation of this work that helps partners co-regulate, repair, and deepen emotional intimacy.
This work is well suited for private-pay couples seeking depth, emotional safety, and lasting change, not quick fixes. If you’re ready to feel calmer, more connected, and back on the same team, I’d be glad to support you.
Craig Thomas McAdams is a Private-Pay Licensed Professional Clinical Counselor in Ohio, specializing in Mindfulness-Based Somatic Emotional Processing (MBSEP), a transformative approach to emotional & psychological healing. He is also the creator of MBSEP for Couples, a relational adaptation of this work that helps partners co-regulate, repair, and deepen emotional intimacy.
This work is well suited for private-pay couples seeking depth, emotional safety, and lasting change, not quick fixes. If you’re ready to feel calmer, more connected, and back on the same team, I’d be glad to support you.
See more therapy options for Kettering
Nearby Sports Performance Therapists Searches for Kettering
- Beavercreek
- Centerville
- Dayton
- Fairfield
- Hamilton
- Mason
- Miamisburg
- Moraine
- Springboro
- Troy
- Vandalia
- West Chester
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.