Anxiety Therapists in Jackson, OH
You find your mind racing, while fear robs you of a hopeful tomorrow.
Hope for tomorrow is possible and you have the potential to have the life you have always dreamed about. You deserve to be happy and hopeful. Just think about getting out of bed each day full of eager anticipation for all the day has to offer. You’re able to blow the dust off your dreams and run toward them fully engaged in a renewed confident self.
You find your mind racing, while fear robs you of a hopeful tomorrow.
Hope for tomorrow is possible and you have the potential to have the life you have always dreamed about. You deserve to be happy and hopeful. Just think about getting out of bed each day full of eager anticipation for all the day has to offer. You’re able to blow the dust off your dreams and run toward them fully engaged in a renewed confident self.
Because changes whether good or bad does not come without challenges or stress and come at any age; BbB treats anxiety, depression, grief, Marital, Pre-Marital, and past issues.
BbB provides therapeutic foundational guidance inspired and founded on the Love, Wisdom, and Knowledge of the One True God.
Because changes whether good or bad does not come without challenges or stress and come at any age; BbB treats anxiety, depression, grief, Marital, Pre-Marital, and past issues.
BbB provides therapeutic foundational guidance inspired and founded on the Love, Wisdom, and Knowledge of the One True God.
I’m a licensed therapist with over 7 years of experience supporting individuals through anxiety, life transitions, relationship stress, and everyday feelings.
A first session with me is a gentle, collaborative space where you set the pace. I start by getting to know what’s been happening in your world and what feels most important right now, while offering clear psychoeducation about how therapy works so you feel grounded and informed.
I’m a licensed therapist with over 7 years of experience supporting individuals through anxiety, life transitions, relationship stress, and everyday feelings.
A first session with me is a gentle, collaborative space where you set the pace. I start by getting to know what’s been happening in your world and what feels most important right now, while offering clear psychoeducation about how therapy works so you feel grounded and informed.
I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem.
Whether the person is facing stress, anxiety, depression, or self-esteem challenges. I meet clients where they are and provide compassionate, individualized care to support their healing and growth.
I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem.
Whether the person is facing stress, anxiety, depression, or self-esteem challenges. I meet clients where they are and provide compassionate, individualized care to support their healing and growth.
Do you find yourself overwhelmed by anxiety or struggling with low self-esteem that holds you back?
I specialize in anxiety, self-esteem, and coping skills with years of experience supporting young adults and adults. We will work together to understand your unique challenges and develop practical strategies that fit your life. My approach emphasizes building confidence and managing anxiety so you feel stronger every day.
Do you find yourself overwhelmed by anxiety or struggling with low self-esteem that holds you back?
I specialize in anxiety, self-esteem, and coping skills with years of experience supporting young adults and adults. We will work together to understand your unique challenges and develop practical strategies that fit your life. My approach emphasizes building confidence and managing anxiety so you feel stronger every day.
She works with clients experiencing anxiety, depression, grief, disruptive behaviors, relationship challenges, self-esteem, trauma, and substance use disorders.
Roxanne holds a Master’s degree from Antioch University and is a LPCC, LSW, and LICDC in Ohio and is a National Certified Counselor She enjoys working with young adults and adults. She works from a blend of Collaborative Strengths-Based Approach and Cognitive-Behavioral Therapy assisting and supporting clients navigating challenges in their own lives.
She works with clients experiencing anxiety, depression, grief, disruptive behaviors, relationship challenges, self-esteem, trauma, and substance use disorders.
Roxanne holds a Master’s degree from Antioch University and is a LPCC, LSW, and LICDC in Ohio and is a National Certified Counselor She enjoys working with young adults and adults. She works from a blend of Collaborative Strengths-Based Approach and Cognitive-Behavioral Therapy assisting and supporting clients navigating challenges in their own lives.
My name is Shannon, and I am a Licensed Independent Social Worker. Throughout my career, I have worked with individuals across the lifespan—from young children ages 0–5 to older adults, and everyone in between. This wide-ranging experience has allowed me to support clients through nearly every type of life stressor, whether developmental, emotional, relational, or situational.
My name is Shannon, and I am a Licensed Independent Social Worker. Throughout my career, I have worked with individuals across the lifespan—from young children ages 0–5 to older adults, and everyone in between. This wide-ranging experience has allowed me to support clients through nearly every type of life stressor, whether developmental, emotional, relational, or situational.
I specialize in working with adults, teenagers, and children, addressing challenges such as stress, anxiety, depression, relationship issues, life transitions, trauma and more.
By focusing on identifying strengths and fostering resilience, I empower clients to develop practical solutions and strategies to achieve their goals. My approach is highly collaborative, emphasizing active engagement and a strong partnership to promote growth and well-being. Whether you're an adult seeking clarity, a teenager navigating life's complexities, or a parent looking for support for your child, I’m here to provide compassionate guidance tailored to your unique needs. Together, we’ll work to create meaningful change and build a foundation for lasting success.
I specialize in working with adults, teenagers, and children, addressing challenges such as stress, anxiety, depression, relationship issues, life transitions, trauma and more.
By focusing on identifying strengths and fostering resilience, I empower clients to develop practical solutions and strategies to achieve their goals. My approach is highly collaborative, emphasizing active engagement and a strong partnership to promote growth and well-being. Whether you're an adult seeking clarity, a teenager navigating life's complexities, or a parent looking for support for your child, I’m here to provide compassionate guidance tailored to your unique needs. Together, we’ll work to create meaningful change and build a foundation for lasting success.
As a Licensed Professional Clinical Counselor and Certified Perinatal Mental Health Professional, I specialize in helping individuals manage anxiety, depression, and the complexities of maternal mental health.
During our initial sessions, we’ll focus on understanding your reasons for seeking therapy and identifying the goals you’d like to work on. Together, we'll develop a personalized plan to address the issues that matter most to you and create strategies for managing the symptoms that are causing distress.
As a Licensed Professional Clinical Counselor and Certified Perinatal Mental Health Professional, I specialize in helping individuals manage anxiety, depression, and the complexities of maternal mental health.
During our initial sessions, we’ll focus on understanding your reasons for seeking therapy and identifying the goals you’d like to work on. Together, we'll develop a personalized plan to address the issues that matter most to you and create strategies for managing the symptoms that are causing distress.
If you are struggling with managing depression, anxiety, stress, life transitions or anger I can help.
My professional experience before entering into private practice was working as a counselor and art therapist for two major hospitals, in their Intensive Outpatient Programs. This provided me the opportunity to serve a diverse population and develop a broad range of skills-based strategies.
If you are struggling with managing depression, anxiety, stress, life transitions or anger I can help.
My professional experience before entering into private practice was working as a counselor and art therapist for two major hospitals, in their Intensive Outpatient Programs. This provided me the opportunity to serve a diverse population and develop a broad range of skills-based strategies.
Whether you’re seeking help for anxiety, depression, substance use, or navigating a major life change, I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness techniques to help you build resilience and achieve your goals.
Are you feeling overwhelmed, stuck, or uncertain about how to move forward in your life? I am a Licensed Independent Social Worker–Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor–Clinical Supervisor (LICDC-CS) with over 25 years of experience helping individuals and families navigate life’s challenges. My mission is to create a safe, supportive space where you can explore your concerns, discover your strengths, and achieve meaningful growth.
With expertise in mental health, addiction recovery, and life transitions, I use a collaborative, person-centered approach tailored to your unique needs.
Whether you’re seeking help for anxiety, depression, substance use, or navigating a major life change, I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness techniques to help you build resilience and achieve your goals.
Are you feeling overwhelmed, stuck, or uncertain about how to move forward in your life? I am a Licensed Independent Social Worker–Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor–Clinical Supervisor (LICDC-CS) with over 25 years of experience helping individuals and families navigate life’s challenges. My mission is to create a safe, supportive space where you can explore your concerns, discover your strengths, and achieve meaningful growth.
With expertise in mental health, addiction recovery, and life transitions, I use a collaborative, person-centered approach tailored to your unique needs.
I bring 20 years of experience in helping individuals navigate emotional and mental health challenges, trauma, substance use, and personality disorders. Additionally, I work with couples and families to improve and strengthen relationships. My passion is walking with you as you grow, by offering a safe, judgement-free space for you to share your story. Let's team up to build hope, resilience, and healing.
I bring 20 years of experience in helping individuals navigate emotional and mental health challenges, trauma, substance use, and personality disorders. Additionally, I work with couples and families to improve and strengthen relationships. My passion is walking with you as you grow, by offering a safe, judgement-free space for you to share your story. Let's team up to build hope, resilience, and healing.
If you're overwhelmed, anxious, depressed, or struggling to find peace, joy, and purpose I want you to know that there is help.
I specify in evidenced based therapies including EMDR, cognitive behavioral therapy, solution-focused brief therapy and Christian counseling. I can help with depressive and anxiety disorders, adolescent issues, marriage and family issues and trauma.
If you're overwhelmed, anxious, depressed, or struggling to find peace, joy, and purpose I want you to know that there is help.
I specify in evidenced based therapies including EMDR, cognitive behavioral therapy, solution-focused brief therapy and Christian counseling. I can help with depressive and anxiety disorders, adolescent issues, marriage and family issues and trauma.
I have 5 years of experience helping adolescents and adults with anxiety, depression and trauma.
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their needs, gain insight by recognizing their strengths and learn effective ways to manage difficulties.
I have 5 years of experience helping adolescents and adults with anxiety, depression and trauma.
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their needs, gain insight by recognizing their strengths and learn effective ways to manage difficulties.
We specialize in addressing a broad spectrum of mental health concerns, including anxiety, depression, grief, PTSD, trauma, and relationships.
We are a mental health private practice in the South Central Ohio community with more than twelve years of experience. Clients of all ages and walks of life are treated caringly, respectfully, and professionally in our offices which provide a uniquely warm and welcoming environment for all, especially for children. Our mission is to provide a safe and supportive environment where people can access the resources, support, and strength they need to live a happier, healthier life.
We specialize in addressing a broad spectrum of mental health concerns, including anxiety, depression, grief, PTSD, trauma, and relationships.
We are a mental health private practice in the South Central Ohio community with more than twelve years of experience. Clients of all ages and walks of life are treated caringly, respectfully, and professionally in our offices which provide a uniquely warm and welcoming environment for all, especially for children. Our mission is to provide a safe and supportive environment where people can access the resources, support, and strength they need to live a happier, healthier life.
More Therapists Nearby
Hi, my name is Shala. I'm an LPCC who works with clients from all walks of life to address some of today's most common concerns. I've worked with people in recovery, those coming out of the prison system, survivors of childhood trauma, people with personality disorders, and individuals questioning their identity or their spirituality.
My passions are incorporating mind-body approaches to help you stay present in the moment, teaching skills that you can use in tough moments, offering education on communication and relationships, and incorporating spirituality into the counseling process.
Hi, my name is Shala. I'm an LPCC who works with clients from all walks of life to address some of today's most common concerns. I've worked with people in recovery, those coming out of the prison system, survivors of childhood trauma, people with personality disorders, and individuals questioning their identity or their spirituality.
My passions are incorporating mind-body approaches to help you stay present in the moment, teaching skills that you can use in tough moments, offering education on communication and relationships, and incorporating spirituality into the counseling process.
Specializing in the treatment of anxiety, depression, and relationship issues, Shannon utilizes Cognitive Behavioral and Dialectical Behavioral Therapies, as well as Motivational Interviewing and interventions from the Gottman's.
To prospective clients, Shannon would say: I am so glad that you are considering therapy. It's a big step and often can seem intimidating. I would love to guide us to create a safe space where your journey to healing and self-discovery begins—let's explore together. You will experience my empathy in our work together. I genuinely love what I do!
Specializing in the treatment of anxiety, depression, and relationship issues, Shannon utilizes Cognitive Behavioral and Dialectical Behavioral Therapies, as well as Motivational Interviewing and interventions from the Gottman's.
To prospective clients, Shannon would say: I am so glad that you are considering therapy. It's a big step and often can seem intimidating. I would love to guide us to create a safe space where your journey to healing and self-discovery begins—let's explore together. You will experience my empathy in our work together. I genuinely love what I do!
Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.
Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.
I enjoy helping others overcoming trauma, anxiety, panic, depression, codependency, abuse, grief/loss, relationship concerns, spiritual/religious concerns.
Along with traditional approaches like Cognitive Behavioral and Narrative therapies, I have a certification in Nutrition and Mental Health and specialized training in interventions such as EMDR, Somatic Experiencing, Internal Family Systems, and Gottman strategies. I utilize a holistic approach that is consistent with Biblical principles.
I enjoy helping others overcoming trauma, anxiety, panic, depression, codependency, abuse, grief/loss, relationship concerns, spiritual/religious concerns.
Along with traditional approaches like Cognitive Behavioral and Narrative therapies, I have a certification in Nutrition and Mental Health and specialized training in interventions such as EMDR, Somatic Experiencing, Internal Family Systems, and Gottman strategies. I utilize a holistic approach that is consistent with Biblical principles.
Each of us carries a unique story—one that shapes who we are, where we’ve been, and where we’re headed. Our stories hold our triumphs and struggles, our moments of shame and joy. I see therapy as a space where you can safely explore your story, unpack the challenges that have shaped you, and move toward a life that feels more aligned with your values and needs. I understand that therapy can feel uncomfortable at times. Vulnerability and trust aren’t always easy, especially if they haven’t felt safe in the past. My role is to meet you where you are and work alongside you to establish meaningful goals for therapy.
Each of us carries a unique story—one that shapes who we are, where we’ve been, and where we’re headed. Our stories hold our triumphs and struggles, our moments of shame and joy. I see therapy as a space where you can safely explore your story, unpack the challenges that have shaped you, and move toward a life that feels more aligned with your values and needs. I understand that therapy can feel uncomfortable at times. Vulnerability and trust aren’t always easy, especially if they haven’t felt safe in the past. My role is to meet you where you are and work alongside you to establish meaningful goals for therapy.
Nearby Anxiety Therapists Searches for Jackson
- Albany
- Athens
- Bainbridge
- Chillicothe
- Gallipolis
- Ironton
- Logan
- Minford
- Portsmouth
- The Plains
- Waverly
- Wheelersburg
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.