Therapists in Hudson, OH

Photo of Peg Tipka, Counselor, LPCC-S, LPAT, ATR
Peg Tipka
Counselor, LPCC-S, LPAT, ATR
1 Endorsed
Hudson, OH 44236
Helping YOU to grow and choose your path of healing for over 15 years. Grounded in the belief that experiences and events we have endured do not have to define the person we become. These experiences are part of our story but can only limit us if we allow. We'll explore your past experiences, patterns and processes to determine how it is effecting your current life, and co-create a path as you envision what is next .
Helping YOU to grow and choose your path of healing for over 15 years. Grounded in the belief that experiences and events we have endured do not have to define the person we become. These experiences are part of our story but can only limit us if we allow. We'll explore your past experiences, patterns and processes to determine how it is effecting your current life, and co-create a path as you envision what is next .
(330) 441-4771 View (330) 441-4771
Photo of Jason Leupold, Licensed Professional Counselor, MEd, LPC
Jason Leupold
Licensed Professional Counselor, MEd, LPC
Hudson, OH 44236
Dealing with stress and anxiety? Having difficulties in your relationships? Feeling overwhelmed by the world around you? Struggling through big life changes? Feeling alone and like you're carrying everything by yourself? Looking to make some big changes and set some goals for yourself to feel better both mentally and physically?
Dealing with stress and anxiety? Having difficulties in your relationships? Feeling overwhelmed by the world around you? Struggling through big life changes? Feeling alone and like you're carrying everything by yourself? Looking to make some big changes and set some goals for yourself to feel better both mentally and physically?
(234) 259-5948 View (234) 259-5948
Photo of Trey Gehring, Licensed Professional Clinical Counselor, MEd, LPCC
Trey Gehring
Licensed Professional Clinical Counselor, MEd, LPCC
Hudson, OH 44236
I am a trauma-informed LGBTQIA+-affirming licensed professional clinical counselor (Ohio). It is important to me to work with a diverse population with a variety of presenting issues. I have experience working with clients with traumatic stress injuries, dealing with issues of identity, struggling with self-criticism and feelings of shame, having difficulties related to anxiety and depression, experiencing panic attacks and clients experiencing obsessive thinking or compulsions. I am passionate about working with LGBTQIA+ identifying individuals and aim to provide an open and affirming counseling experience to all of my clients.
I am a trauma-informed LGBTQIA+-affirming licensed professional clinical counselor (Ohio). It is important to me to work with a diverse population with a variety of presenting issues. I have experience working with clients with traumatic stress injuries, dealing with issues of identity, struggling with self-criticism and feelings of shame, having difficulties related to anxiety and depression, experiencing panic attacks and clients experiencing obsessive thinking or compulsions. I am passionate about working with LGBTQIA+ identifying individuals and aim to provide an open and affirming counseling experience to all of my clients.
(234) 205-2102 View (234) 205-2102
Photo of Juliane Belisle, Clinical Social Work/Therapist, LISW-S
Juliane Belisle
Clinical Social Work/Therapist, LISW-S
9 Endorsed
Hudson, OH 44236
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer). Juliane is LGBTQIA+ affirming and friendly. Reach out to her today to get started!
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer). Juliane is LGBTQIA+ affirming and friendly. Reach out to her today to get started!
(234) 204-4332 View (234) 204-4332
Photo of Monica Myers, Clinical Social Work/Therapist, LISW-S
Monica Myers
Clinical Social Work/Therapist, LISW-S
6 Endorsed
Hudson, OH 44236
As a therapist I always aim to provide a safe, caring, confidential space for people to come to share their struggles and goals. I want to provide an environment that will help people work through their struggles to obtain their goals. I am a Licensed Independent Social Worker with a Supervisory Designation and a Licensed Chemical Dependency Counselor. I graduated from the University of Akron with a Master of Social Work. I have more than 15 years of experience in the field. I enjoy working with adults and there is no cap on age!
As a therapist I always aim to provide a safe, caring, confidential space for people to come to share their struggles and goals. I want to provide an environment that will help people work through their struggles to obtain their goals. I am a Licensed Independent Social Worker with a Supervisory Designation and a Licensed Chemical Dependency Counselor. I graduated from the University of Akron with a Master of Social Work. I have more than 15 years of experience in the field. I enjoy working with adults and there is no cap on age!
(234) 233-7847 View (234) 233-7847
Photo of Michaela Moneypenny, Licensed Professional Clinical Counselor, MA, LPCC
Michaela Moneypenny
Licensed Professional Clinical Counselor, MA, LPCC
4 Endorsed
Hudson, OH 44236
Michaela is experienced in working with adults experiencing a variety of challenges including anxiety, trauma, depression, and life adjustments/transitions like grief, divorce, moving, job changes, new school, and chronic medical illness. She strives to ensure a safe place for the LGBTQIA+ community, and she values diversity, authentic self-expression, alternative relationship styles, and all spiritual practices.
Michaela is experienced in working with adults experiencing a variety of challenges including anxiety, trauma, depression, and life adjustments/transitions like grief, divorce, moving, job changes, new school, and chronic medical illness. She strives to ensure a safe place for the LGBTQIA+ community, and she values diversity, authentic self-expression, alternative relationship styles, and all spiritual practices.
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Photo of Troy Williams, Licensed Professional Clinical Counselor, LPCC
Troy Williams
Licensed Professional Clinical Counselor, LPCC
Hudson, OH 44236
Hello! I’m Troy, a licensed professional clinical counselor (LPCC) and I’m so glad to meet you! I believe that real change begins with feeling understood. I see therapy as a collaborative process built on empathy, authenticity, and respect for your unique experience. At the same time, I draw from evidence-based practices to provide structure and support as you work toward meaningful growth. Together, we’ll explore not just what’s difficult, but also what’s possible while helping you build insight, resilience, and self-compassion along the way.
Hello! I’m Troy, a licensed professional clinical counselor (LPCC) and I’m so glad to meet you! I believe that real change begins with feeling understood. I see therapy as a collaborative process built on empathy, authenticity, and respect for your unique experience. At the same time, I draw from evidence-based practices to provide structure and support as you work toward meaningful growth. Together, we’ll explore not just what’s difficult, but also what’s possible while helping you build insight, resilience, and self-compassion along the way.
(234) 239-9393 View (234) 239-9393
Photo of Kami Imes, Clinical Social Work/Therapist, LISW-S
Kami Imes
Clinical Social Work/Therapist, LISW-S
4 Endorsed
Hudson, OH 44236
Kami Imes (she/her) is a licensed independent social worker with a supervisory designation and a certified employee assistance professional. She earned her Master of Social Work degree at the University of Akron. Kami has a wide range of mental health experience including providing counseling for individuals and families in hospital, hospice, and outpatient settings. She has worked with adult clients on issues including but not limited mood disorders, adjustment disorders, life transitions, anxiety disorders and grief.
Kami Imes (she/her) is a licensed independent social worker with a supervisory designation and a certified employee assistance professional. She earned her Master of Social Work degree at the University of Akron. Kami has a wide range of mental health experience including providing counseling for individuals and families in hospital, hospice, and outpatient settings. She has worked with adult clients on issues including but not limited mood disorders, adjustment disorders, life transitions, anxiety disorders and grief.
(234) 261-6065 View (234) 261-6065
Photo of Sasha Purvis, Clinical Social Work/Therapist, LSW
Sasha Purvis
Clinical Social Work/Therapist, LSW
Online Only
Hi, I am Sasha Purvis, CSW! I’m a friendly, down-to-earth clinician who’s here to help you work through life’s challenges with compassion and authenticity. I’ve supported kids, teens, and adults navigating anxiety, depression, trauma, and everyday stressors. My style is warm and relatable—I bring professional knowledge and a sense of humor into sessions to help you feel safe and understood. Therapy with me isn’t about judgment; it’s about real conversations and real progress.
Hi, I am Sasha Purvis, CSW! I’m a friendly, down-to-earth clinician who’s here to help you work through life’s challenges with compassion and authenticity. I’ve supported kids, teens, and adults navigating anxiety, depression, trauma, and everyday stressors. My style is warm and relatable—I bring professional knowledge and a sense of humor into sessions to help you feel safe and understood. Therapy with me isn’t about judgment; it’s about real conversations and real progress.
(614) 610-1396 View (614) 610-1396
Photo of Rob Burg, Counselor, LPCC
Rob Burg
Counselor, LPCC
1 Endorsed
Online Only
Rob is accepting new clients in Ohio and North Carolina. He offers online therapy for your convenience and even has weekend hours available for flexible scheduling. People often seek Rob out for counseling when their anxiety, anger, and depression is affecting their relationships, parenting, responsibilities, sleep, hobbies, and overall quality of life. They might have recently received an Autism or ADHD Diagnosis or have a child who was recently diagnosed with Autism, medical complexities, or special needs. They have often undergone big life changes and want to learn how to accept, cope, and create a new normal.
Rob is accepting new clients in Ohio and North Carolina. He offers online therapy for your convenience and even has weekend hours available for flexible scheduling. People often seek Rob out for counseling when their anxiety, anger, and depression is affecting their relationships, parenting, responsibilities, sleep, hobbies, and overall quality of life. They might have recently received an Autism or ADHD Diagnosis or have a child who was recently diagnosed with Autism, medical complexities, or special needs. They have often undergone big life changes and want to learn how to accept, cope, and create a new normal.
(513) 647-9141 View (513) 647-9141
Photo of Diane Maytas, Licensed Professional Clinical Counselor, LPCC-S, LPAT, CHT
Diane Maytas
Licensed Professional Clinical Counselor, LPCC-S, LPAT, CHT
6 Endorsed
Hudson, OH 44236
Hello! My name is Diane Maytas, and I am a Licensed Professional Clinical Counselor with Supervision Designation, an EMDR Certified Therapist, and Licensed Professional Art Therapist. I am also certified in Heart Math. I have a master’s degree in Counseling and Art Therapy from Ursuline College and a bachelor’s degree in Education and postmasters in School Counseling from Youngstown State University. My approach is holistic, eclectic, and spiritualistic. I specialize in the treatment of anxiety, mood disorders, trauma, relationship issues, grief, and phase of life issues.
Hello! My name is Diane Maytas, and I am a Licensed Professional Clinical Counselor with Supervision Designation, an EMDR Certified Therapist, and Licensed Professional Art Therapist. I am also certified in Heart Math. I have a master’s degree in Counseling and Art Therapy from Ursuline College and a bachelor’s degree in Education and postmasters in School Counseling from Youngstown State University. My approach is holistic, eclectic, and spiritualistic. I specialize in the treatment of anxiety, mood disorders, trauma, relationship issues, grief, and phase of life issues.
(234) 351-3330 View (234) 351-3330
Photo of Sarah (Sally) Bingham, Clinical Social Work/Therapist, LISW
Sarah (Sally) Bingham
Clinical Social Work/Therapist, LISW
Hudson, OH 44236
Everyone experiences times when they may feel overwhelmed, confused, or anxious. I want to help you with those challenges. My clients tell me that my honesty, openness, enthusiasm and energy are a refreshing difference from therapy of the past where they received very little feedback. In my 24 years of experience as a therapist, I have developed a nurturing, goal oriented approach. I believe in active participation by clients in the counseling process. We will set obtainable goals together and ways to measure progress. I employ different techniques specific to clients' needs.
Everyone experiences times when they may feel overwhelmed, confused, or anxious. I want to help you with those challenges. My clients tell me that my honesty, openness, enthusiasm and energy are a refreshing difference from therapy of the past where they received very little feedback. In my 24 years of experience as a therapist, I have developed a nurturing, goal oriented approach. I believe in active participation by clients in the counseling process. We will set obtainable goals together and ways to measure progress. I employ different techniques specific to clients' needs.
(330) 603-5782 View (330) 603-5782
Photo of Lisa Lutz, Counselor, LPCC-S
Lisa Lutz
Counselor, LPCC-S
2 Endorsed
Hudson, OH 44236
Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals. Lisa is experienced in working with clients in college, community mental health, and crisis center settings. She uses evidence-based practices which include cognitive behavioral therapy, DBT skills, motivational interviewing, and person-centered techniques.
Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals. Lisa is experienced in working with clients in college, community mental health, and crisis center settings. She uses evidence-based practices which include cognitive behavioral therapy, DBT skills, motivational interviewing, and person-centered techniques.
(234) 405-4565 View (234) 405-4565
Photo of Timia Julia DelPrete-Brown, Counselor, PhD, LPCC-S
Timia Julia DelPrete-Brown
Counselor, PhD, LPCC-S
Online Only
Feeling overwhelmed, struggling with anxiety or past trauma? I help individuals like you grow and heal. Experiences and past events do not define the person we can become; you can change our identity and take action to become who you want to be. Your experiences may be a part of your story and only limit you if you allow it. I have worked with adolescents and teens struggling with emotional and behavioral challenges at school and home, families, and adults who may struggle a wide range of issues, such as anxiety, self-esteem, depression, chronic illness, trauma, grief, navigating pregnancy and motherhood, and life transitions
Feeling overwhelmed, struggling with anxiety or past trauma? I help individuals like you grow and heal. Experiences and past events do not define the person we can become; you can change our identity and take action to become who you want to be. Your experiences may be a part of your story and only limit you if you allow it. I have worked with adolescents and teens struggling with emotional and behavioral challenges at school and home, families, and adults who may struggle a wide range of issues, such as anxiety, self-esteem, depression, chronic illness, trauma, grief, navigating pregnancy and motherhood, and life transitions
(234) 423-4678 View (234) 423-4678
Photo of Matthew Nelson, Clinical Social Work/Therapist, LISW, LICDC
Matthew Nelson
Clinical Social Work/Therapist, LISW, LICDC
Hudson, OH 44236
Taking the first step toward therapy can feel daunting, but it’s an important part of your personal journey toward healing and growth. As a Licensed Independent Social Worker (LISW) and Licensed Independent Chemical Dependency Counselor (LICDC), Matt has had the privilege of helping individuals and families navigate challenges like trauma, addiction, co-occurring diagnoses, and personality disorders. His dual licensure in mental health and substance use allows him to offer integrated care for clients whose trauma intersects with addiction, identity issues, or relationship struggles.
Taking the first step toward therapy can feel daunting, but it’s an important part of your personal journey toward healing and growth. As a Licensed Independent Social Worker (LISW) and Licensed Independent Chemical Dependency Counselor (LICDC), Matt has had the privilege of helping individuals and families navigate challenges like trauma, addiction, co-occurring diagnoses, and personality disorders. His dual licensure in mental health and substance use allows him to offer integrated care for clients whose trauma intersects with addiction, identity issues, or relationship struggles.
(234) 332-1971 View (234) 332-1971
Photo of Sarah Chessar-Tirpak, Psychologist, PsyD
Sarah Chessar-Tirpak
Psychologist, PsyD
Hudson, OH 44236
Have you ever found child or yourself saying “It’s okay; I’ll be fine” when it actually isn’t okay and it is far from fine? Does anxiety or depression get in the way of accomplishing goals or make you second-guess everything? Let’s talk. It doesn’t have to be this hard and you don’t have to go it alone. I help clients go from stuck and struggling to secure and thriving. I work with clients from middle school to mid-life, predominantly addressing anxiety and depression. I also have interests in perfectionism, test anxiety, ADHD, and school-related concerns for K-12 as well as college students. I am available for ADHD assessments.
Have you ever found child or yourself saying “It’s okay; I’ll be fine” when it actually isn’t okay and it is far from fine? Does anxiety or depression get in the way of accomplishing goals or make you second-guess everything? Let’s talk. It doesn’t have to be this hard and you don’t have to go it alone. I help clients go from stuck and struggling to secure and thriving. I work with clients from middle school to mid-life, predominantly addressing anxiety and depression. I also have interests in perfectionism, test anxiety, ADHD, and school-related concerns for K-12 as well as college students. I am available for ADHD assessments.
(330) 525-2228 View (330) 525-2228
Photo of Dr. Tara Tozzi, Psychologist, PsyD
Dr. Tara Tozzi
Psychologist, PsyD
5 Endorsed
Hudson, OH 44236
Hello and welcome! I work with children, teens, and adults with a wide range of presenting issues and specialize in treating eating disorders, body image disturbances, depression, mood disorders, anxiety disorders, ADHD, and family/work/school/relationship stress. I also specialize in psychological/psychoeducational testing to assess learning abilities, attention, cognitive skills, and intelligence. My treatment approach is very individualized and I tend to focus on both current symptoms/behaviors and the origins of a person's struggles. I also believe in creating a relaxed and natural relationship full of compassion and humor.
Hello and welcome! I work with children, teens, and adults with a wide range of presenting issues and specialize in treating eating disorders, body image disturbances, depression, mood disorders, anxiety disorders, ADHD, and family/work/school/relationship stress. I also specialize in psychological/psychoeducational testing to assess learning abilities, attention, cognitive skills, and intelligence. My treatment approach is very individualized and I tend to focus on both current symptoms/behaviors and the origins of a person's struggles. I also believe in creating a relaxed and natural relationship full of compassion and humor.
(330) 248-7899 View (330) 248-7899
Photo of Kelly McBride, Licensed Professional Counselor, LPC
Kelly McBride
Licensed Professional Counselor, LPC
1 Endorsed
Hudson, OH 44236
I am a caring and compassionate therapist who believes in meeting clients exactly where they are. I provide a supportive, nonjudgmental space where individuals and families can explore challenges and take meaningful steps toward growth. I understand that each person's path is unique, and I work collaboratively to help clients clarify their goals, navigate life’s stressors, and build resilience. My approach balances warmth and empathy with the gentle challenge needed to support lasting change.
I am a caring and compassionate therapist who believes in meeting clients exactly where they are. I provide a supportive, nonjudgmental space where individuals and families can explore challenges and take meaningful steps toward growth. I understand that each person's path is unique, and I work collaboratively to help clients clarify their goals, navigate life’s stressors, and build resilience. My approach balances warmth and empathy with the gentle challenge needed to support lasting change.
(234) 219-3431 View (234) 219-3431
Photo of Rachel Ricchiuto, Licensed Professional Counselor, LPC
Rachel Ricchiuto
Licensed Professional Counselor, LPC
2 Endorsed
Hudson, OH 44237
My clients often feel overwhelmed and alone. Talking to parents helps sometimes but they don't know what to do and you may push them away. You feel guilty because you should be happier than you are. Friends/partners in your life feel uncertain to you, you wonder if they talk about you and how far you should trust them, or maybe you’ve had experiences of betrayal in the past with partners or friends. You want help, but your negative thoughts get loud, and you feel like you need to be perfect to be worthy so you hide. You want control over thoughts and behaviors, to know yourself, and to feel comfortable in your body.
My clients often feel overwhelmed and alone. Talking to parents helps sometimes but they don't know what to do and you may push them away. You feel guilty because you should be happier than you are. Friends/partners in your life feel uncertain to you, you wonder if they talk about you and how far you should trust them, or maybe you’ve had experiences of betrayal in the past with partners or friends. You want help, but your negative thoughts get loud, and you feel like you need to be perfect to be worthy so you hide. You want control over thoughts and behaviors, to know yourself, and to feel comfortable in your body.
(234) 219-3845 x2 View (234) 219-3845 x2
Photo of Dr. Elizabeth Holmes, Psychologist, PhD
Dr. Elizabeth Holmes
Psychologist, PhD
1 Endorsed
Hudson, OH 44236
Elizabeth Holmes is a Licensed Clinical Psychologist. She holds a doctorate in Clinical Psychology with an emphasis in children, adolescents, and families from Ohio University. Dr. Holmes has extensive experience with providing psychotherapy for children, adolescents, and adults and has a background in diagnoses that include: Attention-Deficit/Hyperactivity Disorder, Learning/Intellectual Disorders, Depression, Anxiety, PTSD, and Autism Spectrum Disorders and other neurodevelopmental disorders. She has experience with divorced families. She has a certification as a Registered Play Therapist-Supervisor.
Elizabeth Holmes is a Licensed Clinical Psychologist. She holds a doctorate in Clinical Psychology with an emphasis in children, adolescents, and families from Ohio University. Dr. Holmes has extensive experience with providing psychotherapy for children, adolescents, and adults and has a background in diagnoses that include: Attention-Deficit/Hyperactivity Disorder, Learning/Intellectual Disorders, Depression, Anxiety, PTSD, and Autism Spectrum Disorders and other neurodevelopmental disorders. She has experience with divorced families. She has a certification as a Registered Play Therapist-Supervisor.
(234) 602-4678 View (234) 602-4678

See more therapy options for Hudson

How does your Therapist compare?

Number of Therapists in Hudson, OH

100+

Average cost per session

$150

Therapists in Hudson, OH who prioritize treating:

92% Anxiety
90% Depression
73% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Grief
63% Stress

Average years in practice

13 Years

Top 3 insurances accepted

82% Medical Mutual
81% Aetna
76% UnitedHealthcare UHC | UBH

How Therapists in Hudson, OH see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hudson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.