Secular and Non-Religious Therapists in Huber Heights, OH
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
Mindful Soul Therapeutic Solutions LLC
Licensed Professional Clinical Counselor, MA, LPCC, LICDC, SAP
Huber Heights, OH 45424
We are highly experienced and empathetic therapists that offer a holistic therapeutic approach in a straightforward, compassionate, non-judgmental and supportive environment. Our approach integrates the mind, body and spirit. We work collaboratively with individuals to discard their unconscious, inauthentic self and move to a place of empowerment and balance. We focus on the effects that generational trauma, cultural/systemic oppression and environmental interactions have on the overall emotional well-being of children and families, adolescents, and adults.
We are highly experienced and empathetic therapists that offer a holistic therapeutic approach in a straightforward, compassionate, non-judgmental and supportive environment. Our approach integrates the mind, body and spirit. We work collaboratively with individuals to discard their unconscious, inauthentic self and move to a place of empowerment and balance. We focus on the effects that generational trauma, cultural/systemic oppression and environmental interactions have on the overall emotional well-being of children and families, adolescents, and adults.
I work with clients navigating one or more of the following: general anxiety, grief from losing a loved one or a relationship, or trauma that still shapes a sense of self and relationships, people with communication and trust challenges within relationships, and major life transitions like midlife, career changes, moves, becoming a parent, divorce or leaving for college. When working with trauma, safety, trust, and intentional pacing of sessions is prioritized. Skills that increase feelings of being grounded, supported, and in control are built over time as you move toward healing and healthier connections.
I work with clients navigating one or more of the following: general anxiety, grief from losing a loved one or a relationship, or trauma that still shapes a sense of self and relationships, people with communication and trust challenges within relationships, and major life transitions like midlife, career changes, moves, becoming a parent, divorce or leaving for college. When working with trauma, safety, trust, and intentional pacing of sessions is prioritized. Skills that increase feelings of being grounded, supported, and in control are built over time as you move toward healing and healthier connections.
Welcome! I'm so glad you're here. Whether you're dealing with stress, anxiety, sadness, tough life transitions, or relationship struggles, I'm here to support you in building resilience, increasing self-awareness, and helping you move toward a happier, healthier life! My goal is to provide a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we will explore challenges, identify patterns, and create strategies for positive change. Reach out for a free consultation to see if we’re a good fit, or feel free to book a session directly through my website!
Welcome! I'm so glad you're here. Whether you're dealing with stress, anxiety, sadness, tough life transitions, or relationship struggles, I'm here to support you in building resilience, increasing self-awareness, and helping you move toward a happier, healthier life! My goal is to provide a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we will explore challenges, identify patterns, and create strategies for positive change. Reach out for a free consultation to see if we’re a good fit, or feel free to book a session directly through my website!
Most people who reach out for therapy feel overwhelmed, stuck, or tired of the same patterns playing out in their life or relationships. On the surface, things may look fine, but internally something feels off. You might feel anxious, disconnected, or unsure why you keep reacting the way you do.
I’m Zac Spoon, a licensed professional clinical counselor in Troy, Ohio. A lot of what we struggle with takes shape in relationships, and healing often happens there too. In our work, we slow things down and make sense of these patterns so they don’t keep repeating.
Most people who reach out for therapy feel overwhelmed, stuck, or tired of the same patterns playing out in their life or relationships. On the surface, things may look fine, but internally something feels off. You might feel anxious, disconnected, or unsure why you keep reacting the way you do.
I’m Zac Spoon, a licensed professional clinical counselor in Troy, Ohio. A lot of what we struggle with takes shape in relationships, and healing often happens there too. In our work, we slow things down and make sense of these patterns so they don’t keep repeating.
The last few years of upheaval have put strain on almost everyone. People who have never struggled with issues such as depression and anxiety are finding themselves questioning how to push forward some days. Are you struggling with stress, depression, anxiety, or adjusting to so many changes in our society? Please, don't go through your struggles alone. Reach out today to see how we may work through your current challenges together.
The last few years of upheaval have put strain on almost everyone. People who have never struggled with issues such as depression and anxiety are finding themselves questioning how to push forward some days. Are you struggling with stress, depression, anxiety, or adjusting to so many changes in our society? Please, don't go through your struggles alone. Reach out today to see how we may work through your current challenges together.
More Therapists Nearby
Hey there! My goal is to provide a space where you feel heard, supported, and understood without judgment. I work with individuals navigating anxiety, relationship struggles, self-doubt, life transitions, emotional overwhelm, and feeling stuck in patterns that no longer serve them. Together, we explore what’s underneath the surface while building practical, realistic ways to move forward. My approach is compassionate, honest, and human. Therapy with me is about meaningful connection, growth, and helping you feel less alone while creating lasting change.
Hey there! My goal is to provide a space where you feel heard, supported, and understood without judgment. I work with individuals navigating anxiety, relationship struggles, self-doubt, life transitions, emotional overwhelm, and feeling stuck in patterns that no longer serve them. Together, we explore what’s underneath the surface while building practical, realistic ways to move forward. My approach is compassionate, honest, and human. Therapy with me is about meaningful connection, growth, and helping you feel less alone while creating lasting change.
As a queer, non-binary therapist, my work emphasizes creating a space for other voices and individuals on the gender and sexuality spectrums. I work with all mental health concerns, however my specialty is supporting clients navigating chronic illness and/or neurodivergence. I have lived experience with these conditions and want every person to feel heard and seen.
As a queer, non-binary therapist, my work emphasizes creating a space for other voices and individuals on the gender and sexuality spectrums. I work with all mental health concerns, however my specialty is supporting clients navigating chronic illness and/or neurodivergence. I have lived experience with these conditions and want every person to feel heard and seen.
I'm Dacey M. Spinuzzi, and I know life’s ups and downs can leave you feeling overwhelmed but you don’t have to face them alone. Whether you're struggling with anxiety, depression, grief, trauma, substance misuse, or people-pleasing, I'm here to support you. As an LGBTQIA-affirming therapist, I offer a safe, compassionate space where you can be your true self without fear of judgment. Together, we can explore your challenges, build resilience, and help you move toward a life that feels more authentic and fulfilling.
I'm Dacey M. Spinuzzi, and I know life’s ups and downs can leave you feeling overwhelmed but you don’t have to face them alone. Whether you're struggling with anxiety, depression, grief, trauma, substance misuse, or people-pleasing, I'm here to support you. As an LGBTQIA-affirming therapist, I offer a safe, compassionate space where you can be your true self without fear of judgment. Together, we can explore your challenges, build resilience, and help you move toward a life that feels more authentic and fulfilling.
While I have experience working with a wide variety of clients and issues, particular emphasis areas include: young adults, navigating life changes, managing academic and/or work stress, improving relationships, identity development and integration, queer and gender diverse experiences, impact of
While I have experience working with a wide variety of clients and issues, particular emphasis areas include: young adults, navigating life changes, managing academic and/or work stress, improving relationships, identity development and integration, queer and gender diverse experiences, impact of
There is a waitlist for clients under 18 years of age.
My name is Tiffany M. B. Chouteau and my ideal client is someone who is ready to work towards the change they want to see in their lives. I enjoy helping others to empower themselves towards the changes they want to make in their lives. My primary goal is work collaboratively with clients in a supportive, non-judgmental environment.
There is a waitlist for clients under 18 years of age.
My name is Tiffany M. B. Chouteau and my ideal client is someone who is ready to work towards the change they want to see in their lives. I enjoy helping others to empower themselves towards the changes they want to make in their lives. My primary goal is work collaboratively with clients in a supportive, non-judgmental environment.
You're out of spoons by 9 am, if you had any at all today. You fluctuate between feeling overloaded and shut down. Your world is too much, and your comfort zone has become your prison; months or years pass before you feel confident enough to take any kind of risk at all. Maybe your pets have become your sole source of social interaction, or you live a rich virtual life and daydream about belonging to an actual in- person community who accepts you for exactly who you are (whoever that is!). Therapy with me is not about forcing change, it’s about expanding capacity and choice- building a life that actually fits your nervous system.
You're out of spoons by 9 am, if you had any at all today. You fluctuate between feeling overloaded and shut down. Your world is too much, and your comfort zone has become your prison; months or years pass before you feel confident enough to take any kind of risk at all. Maybe your pets have become your sole source of social interaction, or you live a rich virtual life and daydream about belonging to an actual in- person community who accepts you for exactly who you are (whoever that is!). Therapy with me is not about forcing change, it’s about expanding capacity and choice- building a life that actually fits your nervous system.
My care centers those who appear to be holding it all together, but internally feel overwhelmed, anxious, stuck, or unsure of themselves. Many people are navigating life transitions, relationship challenges, increased stress, or identity shifts. Some struggle with overthinking, people-pleasing, boundary setting, attention and focus concerns, or feeling emotionally exhausted from constantly being “on.” Others may be processing past experiences, adjusting to change, or trying to better understand patterns that keep showing up in their lives. They often come to therapy for clarity, relief, and a space where they can be authentic.
My care centers those who appear to be holding it all together, but internally feel overwhelmed, anxious, stuck, or unsure of themselves. Many people are navigating life transitions, relationship challenges, increased stress, or identity shifts. Some struggle with overthinking, people-pleasing, boundary setting, attention and focus concerns, or feeling emotionally exhausted from constantly being “on.” Others may be processing past experiences, adjusting to change, or trying to better understand patterns that keep showing up in their lives. They often come to therapy for clarity, relief, and a space where they can be authentic.
Welcome to Enlightened Mind Counseling, LLC! I am a licensed professional clinical counselor in Ohio and I am honored to join you on your journey to wellness. I offer a unique experience to my clients integrating modern new-age philosophies and practices into evidence based therapeutic interventions. Through my experience working in the mental health field, I assist clients experiencing emotional difficulties to build a better understanding of their identity, and unlocking their true potential while navigating life’s challenges.
Welcome to Enlightened Mind Counseling, LLC! I am a licensed professional clinical counselor in Ohio and I am honored to join you on your journey to wellness. I offer a unique experience to my clients integrating modern new-age philosophies and practices into evidence based therapeutic interventions. Through my experience working in the mental health field, I assist clients experiencing emotional difficulties to build a better understanding of their identity, and unlocking their true potential while navigating life’s challenges.
I enjoy working with children, adolescents, and young adults as they navigate mental health and behavioral challenges. My goal is to provide a supportive, compassionate, and nonjudgmental environment where clients feel safe to express themselves, build confidence, and develop healthy coping skills.
I enjoy working with children, adolescents, and young adults as they navigate mental health and behavioral challenges. My goal is to provide a supportive, compassionate, and nonjudgmental environment where clients feel safe to express themselves, build confidence, and develop healthy coping skills.
My ideal clients are people who feel stuck under the weight of stress, anxiety, grief, or trauma—whether the pain is recent or something they’ve carried for years. Many are high-functioning on the outside but internally feel depleted, on edge, or emotionally disconnected. They’re ready for practical, evidence-informed tools to calm the nervous system, make sense of what happened, and shift patterns that keep showing up in relationships, work, and daily life. Together, we work toward lasting change: greater clarity, steadier confidence, and a more grounded, integrated way of living.
My ideal clients are people who feel stuck under the weight of stress, anxiety, grief, or trauma—whether the pain is recent or something they’ve carried for years. Many are high-functioning on the outside but internally feel depleted, on edge, or emotionally disconnected. They’re ready for practical, evidence-informed tools to calm the nervous system, make sense of what happened, and shift patterns that keep showing up in relationships, work, and daily life. Together, we work toward lasting change: greater clarity, steadier confidence, and a more grounded, integrated way of living.
My ideal client is someone who’s tired—tired of carrying everything, showing up for everyone else, and putting themselves last. On the outside they may look like they’re holding it together, but inside they feel overwhelmed, disconnected, and aware that past hurt or trauma has been running the show in their current life. They come to therapy not because something is “wrong,” but because they’re ready to heal, to finally deal with what’s hurt them, and to reconnect with themselves so they can feel grounded, balanced, and whole again.
My ideal client is someone who’s tired—tired of carrying everything, showing up for everyone else, and putting themselves last. On the outside they may look like they’re holding it together, but inside they feel overwhelmed, disconnected, and aware that past hurt or trauma has been running the show in their current life. They come to therapy not because something is “wrong,” but because they’re ready to heal, to finally deal with what’s hurt them, and to reconnect with themselves so they can feel grounded, balanced, and whole again.
Healing results from addressing the whole person so I approach therapy from a strengths-based perspective, awakening your resilience and ability to heal. I value a strong creative, collaborative relationship and maintain a flexible schedule so that I may provide you with support between visits.
Healing results from addressing the whole person so I approach therapy from a strengths-based perspective, awakening your resilience and ability to heal. I value a strong creative, collaborative relationship and maintain a flexible schedule so that I may provide you with support between visits.
I connect best with individuals who feel and think deeply but struggle to understand or communicate their emotional world to others. You may feel misunderstood, “too much,” or alone in your experiences. You might long for close relationships but find yourself caught in painful or repeating patterns.
Many of my clients have experienced attachment wounds, childhood trauma, Complex PTSD, or symptoms of Borderline Personality Disorder. You may feel overwhelmed by intense emotions or fear abandonment and rejection. At your core, you want to feel secure, understood, and accepted — both by others and within yourself.
I connect best with individuals who feel and think deeply but struggle to understand or communicate their emotional world to others. You may feel misunderstood, “too much,” or alone in your experiences. You might long for close relationships but find yourself caught in painful or repeating patterns.
Many of my clients have experienced attachment wounds, childhood trauma, Complex PTSD, or symptoms of Borderline Personality Disorder. You may feel overwhelmed by intense emotions or fear abandonment and rejection. At your core, you want to feel secure, understood, and accepted — both by others and within yourself.
Working with individuals who have experienced trauma at any time in their lives requires sensitivity, patience, and a commitment to understanding their unique needs. My work will focus on building safety and trust, addressing emotional and cognitive challenges, fostering connection, and setting achievable goals. I can help and walk with you as you embark on your transformative journey toward healing and self-empowerment. As you go through this process, you will be able to write your own story, as you imagine what happiness is to you, while you embrace the possibilities of a fulfilling life beyond trauma.
Working with individuals who have experienced trauma at any time in their lives requires sensitivity, patience, and a commitment to understanding their unique needs. My work will focus on building safety and trust, addressing emotional and cognitive challenges, fostering connection, and setting achievable goals. I can help and walk with you as you embark on your transformative journey toward healing and self-empowerment. As you go through this process, you will be able to write your own story, as you imagine what happiness is to you, while you embrace the possibilities of a fulfilling life beyond trauma.
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What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.