Prolonged Exposure Therapy in Hilliard, OH
Experiencing the weight of intense emotions associated with depression or anxiety is too common. There might be a perceived distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
Experiencing the weight of intense emotions associated with depression or anxiety is too common. There might be a perceived distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
Immediate Availability as of 07/10/2026- I have extensive training with most psychological disorders and relationship issues through Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have a specific interest in treating obsessive compulsive disorder (OCD) and other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy.
Immediate Availability as of 07/10/2026- I have extensive training with most psychological disorders and relationship issues through Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have a specific interest in treating obsessive compulsive disorder (OCD) and other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy.
I provide trauma-informed care to women and men, and couples therapy. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.
I provide trauma-informed care to women and men, and couples therapy. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
You're not alone if you're feeling stuck in your life, in your relationships, or even in your own mind. We all feel this way at some point and it's a tough place to be. I am committed to helping individuals and couples navigate life’s complexities with compassion and understanding. Using approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy, I help my clients set meaningful goals and move toward the life and relationships they want. Whether you're looking to break free from old patterns, finally deal with your anxiety, or embracing your authentic self, I am here to help.
You're not alone if you're feeling stuck in your life, in your relationships, or even in your own mind. We all feel this way at some point and it's a tough place to be. I am committed to helping individuals and couples navigate life’s complexities with compassion and understanding. Using approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy, I help my clients set meaningful goals and move toward the life and relationships they want. Whether you're looking to break free from old patterns, finally deal with your anxiety, or embracing your authentic self, I am here to help.
With over a decade of experience as a psychologist, I am committed to helping adults and adolescents work towards better well-being. I provide a compassionate, validating environment for those struggling coping with painful circumstances (significant losses, grief, or trauma). I also help clients looking for useful strategies to manage intense emotions such as anxiety, panic, sadness, anger, or shame. I use evidence-based psychotherapies that have a proven track record for helping clients make improvements in as few sessions as possible. I value these approaches because I know clients are struggling and want to feel better.
With over a decade of experience as a psychologist, I am committed to helping adults and adolescents work towards better well-being. I provide a compassionate, validating environment for those struggling coping with painful circumstances (significant losses, grief, or trauma). I also help clients looking for useful strategies to manage intense emotions such as anxiety, panic, sadness, anger, or shame. I use evidence-based psychotherapies that have a proven track record for helping clients make improvements in as few sessions as possible. I value these approaches because I know clients are struggling and want to feel better.
More Therapists Nearby
Now accepting numerous insurances as well as private pay. Reach out directly to confirm insurance and request a free 15 minute consult. Neuroscience-informed Training, healing and growth is my speciality. I provide professional expertise in a warm and personal manner in order to maximize your experience and make the most of your investment in our time together. I tailor my approach to suit your need, not the other way around. I am an advance clinician in the Neurosequential Model of Therapeutics (NMT), an advanced facilitator in Nurtured Heart Approach and Core Curriculum on Childhood Trauma and an EMDR Certified Clinician.
Now accepting numerous insurances as well as private pay. Reach out directly to confirm insurance and request a free 15 minute consult. Neuroscience-informed Training, healing and growth is my speciality. I provide professional expertise in a warm and personal manner in order to maximize your experience and make the most of your investment in our time together. I tailor my approach to suit your need, not the other way around. I am an advance clinician in the Neurosequential Model of Therapeutics (NMT), an advanced facilitator in Nurtured Heart Approach and Core Curriculum on Childhood Trauma and an EMDR Certified Clinician.
I am an anti-racist and LGBTQ-Affirming trauma therapist who has worked with veterans, military servicemembers, and civilians for 20+ years. I help clients living with depression, anxiety, PTSD, ADHD, grief, and Ambiguous Losses like Layoffs, Infertility, and COVID-Cautious Life grief.
As a Queer, Xicana of Mexican, Indigenous, Spanish, Irish, and Czech ancestry raised by a gay parent, I know the importance of culturally-responsive care that addresses the harm of oppression and stigma.
I especially enjoy serving People of Color, LGBTQIA2S people, people who are neurodiverse, and people of diverse religious and spiritual faiths.
I am an anti-racist and LGBTQ-Affirming trauma therapist who has worked with veterans, military servicemembers, and civilians for 20+ years. I help clients living with depression, anxiety, PTSD, ADHD, grief, and Ambiguous Losses like Layoffs, Infertility, and COVID-Cautious Life grief.
As a Queer, Xicana of Mexican, Indigenous, Spanish, Irish, and Czech ancestry raised by a gay parent, I know the importance of culturally-responsive care that addresses the harm of oppression and stigma.
I especially enjoy serving People of Color, LGBTQIA2S people, people who are neurodiverse, and people of diverse religious and spiritual faiths.
Anxiety, depression, and obsessive compulsive disorder are a few of the most common problems that I see on a regular basis. The thing that all of these people have in common is that they want to get better and to live their lives with fewer struggles. According to the CDC 1 in 5 Americans will suffer from a mental illness this year. Life is hard and too many people are suffering in silence. People need an experienced therapist to help them along their journey to recovery. The International OCD Foundation states that on average someone suffering from OCD takes 17 years to receive the proper diagnosis and treatment.
Anxiety, depression, and obsessive compulsive disorder are a few of the most common problems that I see on a regular basis. The thing that all of these people have in common is that they want to get better and to live their lives with fewer struggles. According to the CDC 1 in 5 Americans will suffer from a mental illness this year. Life is hard and too many people are suffering in silence. People need an experienced therapist to help them along their journey to recovery. The International OCD Foundation states that on average someone suffering from OCD takes 17 years to receive the proper diagnosis and treatment.
I currently have immediate openings for ADULT ADHD and ASD testing. This process involves an online diagnostic visit, an in-person day of testing at our North Campus location, and an online feedback session. We accept most major insurances, though be prepared that the process is often between $600 to $1500 AFTER the discount from your insurance. If you are interested, please fill out the form on our website to get started. At this time, I am not accepting new clients for regular therapy. We are currently developing the systems to be able to test younger clients, but currently do not have the tests or infrastructure.
I currently have immediate openings for ADULT ADHD and ASD testing. This process involves an online diagnostic visit, an in-person day of testing at our North Campus location, and an online feedback session. We accept most major insurances, though be prepared that the process is often between $600 to $1500 AFTER the discount from your insurance. If you are interested, please fill out the form on our website to get started. At this time, I am not accepting new clients for regular therapy. We are currently developing the systems to be able to test younger clients, but currently do not have the tests or infrastructure.
Love and connection can get lost beneath the noise of everyday stress, conflict, and unmet needs. You may find yourselves stuck in repeating arguments, feeling unseen, or unsure how to reconnect. I will help you and your partner find your way back, to understand the patterns that keep you apart and strengthen the ones that bring you closer. I specialize in couples therapy and work with partners navigating communication breakdowns, emotional disconnection, trust injuries, life transitions, parenting stress, intimacy concerns, and cycles of conflict that leave both people feeling alone.
Love and connection can get lost beneath the noise of everyday stress, conflict, and unmet needs. You may find yourselves stuck in repeating arguments, feeling unseen, or unsure how to reconnect. I will help you and your partner find your way back, to understand the patterns that keep you apart and strengthen the ones that bring you closer. I specialize in couples therapy and work with partners navigating communication breakdowns, emotional disconnection, trust injuries, life transitions, parenting stress, intimacy concerns, and cycles of conflict that leave both people feeling alone.
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe that as people we are motivated by connection and relationships. Therapy can be a great way to explore what a healthy and collaborative relationship can be like, which can then be translated to behaviors in your daily life. I also invite discussions of identity, culture, and oppression, and how each may impact your lived experience. My aspiration is to walk alongside you in your counseling journey, tailoring sessions and interventions to help you meet your goals.
I believe that as people we are motivated by connection and relationships. Therapy can be a great way to explore what a healthy and collaborative relationship can be like, which can then be translated to behaviors in your daily life. I also invite discussions of identity, culture, and oppression, and how each may impact your lived experience. My aspiration is to walk alongside you in your counseling journey, tailoring sessions and interventions to help you meet your goals.
Private, In Person, Clinical Psychology Practice in Dublin (near Columbus, Ohio), and telehealth throughout Ohio. Psychotherapy and Executive Coaching.
I bring extensive experience in active cognitive-behavioral therapy for individuals and couples, I provide evidence-based treatment for depression and anxiety. Care begins with a thorough diagnostic assessment. Accurate diagnosis is often overlooked in mental health care—I prioritize getting it right so treatment is focused, effective, and tailored to you.
Executive coaching is more directive, active, and intense. Sessions can be outside the office and no diagnosis is made.
Private, In Person, Clinical Psychology Practice in Dublin (near Columbus, Ohio), and telehealth throughout Ohio. Psychotherapy and Executive Coaching.
I bring extensive experience in active cognitive-behavioral therapy for individuals and couples, I provide evidence-based treatment for depression and anxiety. Care begins with a thorough diagnostic assessment. Accurate diagnosis is often overlooked in mental health care—I prioritize getting it right so treatment is focused, effective, and tailored to you.
Executive coaching is more directive, active, and intense. Sessions can be outside the office and no diagnosis is made.
Every story has moments of transition—times when the path forward feels uncertain, and the past weighs heavily on the present. If you’re struggling with anxiety, grief, or trauma, it can feel like you're standing at a threshold, unsure whether to step into the unknown or retreat to what you know. But the beauty of these spaces between who you were and who you want to be, is that they hold great power for transformation. My role is to walk with you as you explore your narrative, uncover the truths hidden within, and find a way through the fog.
Every story has moments of transition—times when the path forward feels uncertain, and the past weighs heavily on the present. If you’re struggling with anxiety, grief, or trauma, it can feel like you're standing at a threshold, unsure whether to step into the unknown or retreat to what you know. But the beauty of these spaces between who you were and who you want to be, is that they hold great power for transformation. My role is to walk with you as you explore your narrative, uncover the truths hidden within, and find a way through the fog.
I love working with college aged adults who are struggling with eating and body image challenges. This is a period of transition and identity formation for many, and I enjoy helping them explore and navigate these changes. I also enjoy working with those who hold intersecting, marginalized identities and who want a therapist who understands how their narrative and experiences in the world have shaped who they are.
I love working with college aged adults who are struggling with eating and body image challenges. This is a period of transition and identity formation for many, and I enjoy helping them explore and navigate these changes. I also enjoy working with those who hold intersecting, marginalized identities and who want a therapist who understands how their narrative and experiences in the world have shaped who they are.
I am here for you. You matter, and you are not alone. We all have times of change, challenge, or crisis that can be overwhelming. We can work together so that you can make sense of your experiences, look at what’s working and what’s not, and help you live in a way that feels right for you. I am interested in and influenced by mindfulness meditation and acceptance therapies. I also offer EMDR, Flash, and CBT based therapies, as well as CAMS for suicidality.
I am here for you. You matter, and you are not alone. We all have times of change, challenge, or crisis that can be overwhelming. We can work together so that you can make sense of your experiences, look at what’s working and what’s not, and help you live in a way that feels right for you. I am interested in and influenced by mindfulness meditation and acceptance therapies. I also offer EMDR, Flash, and CBT based therapies, as well as CAMS for suicidality.
Simon is also trained in Prolonged Exposure Therapy for Post-Traumatic Stress Disorder.
He is an experienced generalist, with particular specializations/interest in alcohol and other drug use disorders/assessment, trauma, working with the LGBTQIA2S+ population, anxiety, depression, family of origin concerns, relationship concerns, men's issues, bipolar disorder, and obsessive-compulsive disorder.
Simon is also trained in Prolonged Exposure Therapy for Post-Traumatic Stress Disorder.
He is an experienced generalist, with particular specializations/interest in alcohol and other drug use disorders/assessment, trauma, working with the LGBTQIA2S+ population, anxiety, depression, family of origin concerns, relationship concerns, men's issues, bipolar disorder, and obsessive-compulsive disorder.
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
